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Author : Deborah Chase
Publisher :
ISBN 13 : 9780671802486
Total Pages : 372 pages
Book Rating : 4.8/5 (24 download)
Download or read book The Medically Based No-Nonsense Beauty Book written by Deborah Chase and published by . This book was released on 1975-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Deborah Chase
Publisher :
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.0/5 ( download)
Download or read book The New Medically Based No-Nonsense Beauty Book written by Deborah Chase and published by . This book was released on 1990 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Caroline Hirons
Publisher : HarperCollins UK
ISBN 13 : 0008375534
Total Pages : 400 pages
Book Rating : 4.0/5 (83 download)
Download or read book Skincare: The ultimate no-nonsense guide written by Caroline Hirons and published by HarperCollins UK. This book was released on 2020-06-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Author : Meredith Atwood
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738285528
Total Pages : 282 pages
Book Rating : 4.7/5 (382 download)
Download or read book The Year of No Nonsense written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Author : Rory Freedman
Publisher : Hachette UK
ISBN 13 : 0786748893
Total Pages : 192 pages
Book Rating : 4.7/5 (867 download)
Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Author : Neal Whitten
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523097019
Total Pages : 272 pages
Book Rating : 4.5/5 (23 download)
Download or read book Neal Whitten's No-Nonsense Advice for Successful Projects written by Neal Whitten and published by Berrett-Koehler Publishers. This book was released on 2007-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Best Practices That Make the Difference Between Troubled Projects and Consistently Successful Projects There's no better way to learn the nuts and bolts of a profession than by having a mentor at your side. But most project managers and leaders don't have that advantage — and that's why Neal Whitten wrote this book. Having Neal Whitten's No-Nonsense Advice for Successful Projects on hand is like having a mentor to guide you at every turn in the road. Neal shows you how to avoid a painful learning curve with a set of best practices for leading consistently successful projects. In this book, Neal distills his 30 years of experience into tips and strategies that are easy to learn and apply to your projects. These strategies will give you a decisive competitive edge in leading projects and working with stakeholders, clients, and team members. Learn How to: • Run your project like you'd run your own business • Become a “benevolent dictator” for the most effective leadership • Recognize and deal with professional immaturity • Deal with difficult people • Master behaviors that will make your team leaders' jobs easier and benefit your own career • Assess if you're too soft — and learn to make unpopular decisions if they're necessary to project success • Create a culture that fosters the success of your project • Gain the respect of your team members • Avoid making long-term project commitments • Manage to your top three problems
Author : Steven Laureys
Publisher : Bloomsbury Publishing
ISBN 13 : 1472980506
Total Pages : 225 pages
Book Rating : 4.4/5 (729 download)
Download or read book The No-Nonsense Meditation Book written by Steven Laureys and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' - Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist ---- Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
Author : Maggie Black
Publisher : Between the Lines
ISBN 13 : 1771130598
Total Pages : 113 pages
Book Rating : 4.7/5 (711 download)
Download or read book No-Nonsense Guide to International Development written by Maggie Black and published by Between the Lines. This book was released on 2007 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Christy Hall
Publisher :
ISBN 13 : 9781673654059
Total Pages : 200 pages
Book Rating : 4.6/5 (54 download)
Download or read book Your Beauty Advocate written by Christy Hall and published by . This book was released on 2020-03-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty industry overwhelm is REAL. And as time marches on, many of us wonder what the options are available to achieve a more timeless and vibrant look to our skin. In a seemingly endless world of "miracle" creams and ever trendy aesthetic procedures, you may find yourself asking "what really works and what doesn't?".This is where Christy Hall, PA-C, MPAS and leading expert in skincare and aesthetic medicine steps in as your beauty advocate. Through empowering you to write your own story on how you want to work with the aging process, Christy brings real world advise and straight talk to an industry that can be anything but transparent. By demystifying HOW your skin works and illuminating the different phases of aging, a pathway forward begins to emerge based on your personal goals and educated expectations. Skin health is the absolute backbone of this guidebook. From nutrition to topical procedures, you will find incredible advice for a variety of skin conditions that accompany us through the different phases of life.It's time to stop wasting money and build confidence by learning what skincare products and procedures work... and what doesn't. It's time to learn why skincare ingredients matter, and why skin rejuvenation lasers and lights are invaluable. And for those interested, it's time to learn why injectable dermal fillers and neurotoxins can be your best aesthetic investment yet. Priorities are important when creating a more timeless look, so it is vital to invest in yourself wisely.Let Your Beauty Advocate be your ally in creating the best skin of your life!
Author : Chris Brazier
Publisher : New Internationalist
ISBN 13 : 1780260350
Total Pages : 144 pages
Book Rating : 4.7/5 (82 download)
Download or read book The No-Nonsense Guide to World History written by Chris Brazier and published by New Internationalist. This book was released on 2011-08-16 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people's knowledge of world history is hazy and incomplete at best. This updated No-Nonsense Guide gives a full picture, revealing the hidden histories and communities left out of conventional history books—from the civilizations of Africa, Asia, and Latin America to the history of women. The new final chapter includes material on the financial crisis and the world response to climate change. Chris Brazier is co-editor at New Internationalist. His previous books include Vietnam: The Price of Peace. He is principal writer for UNICEF's The State of the World's Children report.
Author : Richard S. Sloma
Publisher : Beard Books
ISBN 13 : 9781893122604
Total Pages : 176 pages
Book Rating : 4.1/5 (226 download)
Download or read book No-Nonsense Management written by Richard S. Sloma and published by Beard Books. This book was released on 2000 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anjali Mahto
Publisher : Penguin UK
ISBN 13 : 0241309115
Total Pages : 208 pages
Book Rating : 4.2/5 (413 download)
Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. _________________ 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Health
Author : Vanessa Baird
Publisher : Verso
ISBN 13 : 9781859843536
Total Pages : 148 pages
Book Rating : 4.8/5 (435 download)
Download or read book The No-nonsense Guide to Sexual Diversity written by Vanessa Baird and published by Verso. This book was released on 2001 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survey of the history and geography of sexually unconventional behaviour. Includes a country to country survey of the laws affecting sexual minorities.
Author : Kim Davidson Jones
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641527471
Total Pages : 163 pages
Book Rating : 4.6/5 (415 download)
Download or read book The No-Nonsense Home Organization Plan written by Kim Davidson Jones and published by Sourcebooks, Inc.. This book was released on 2019-10-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your home (and yourself) space to breathe with this easy plan. Clutter invades your personal space—and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week plan walks you through your residence room by room, breaking the work into small daily tasks to make the process simple. No need to buy or prep anything upfront—you'll learn to maximize the space you already have, set up organization systems to put things back where they belong, and donate or sell what you don't need. The No-Nonsense Home Organization Plan includes: For every space—This organization system works for any kind of dwelling, from a 6,000 square foot house to a 300 square foot studio. Customize at will—The organization plan can be adapted to your environment and schedule: Take extra time on an area, or skip what isn't relevant to your home. Step-by-step guide—Get specific guidance on the organization of backyard clutter, shower supplies, wall decor, kids' toys, and other tricky items. Start feeling good the moment you walk in your door—The No-Nonsense Home Organization Plan will show you how.
Author : Deborah Chase
Publisher : Random House (NY)
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Medically Based No-nonsense Beauty Book written by Deborah Chase and published by Random House (NY). This book was released on 1974 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a scientific approach to the care of the skin, hair, and eyes using inexpensive preparations.
Author : Lucy Werner
Publisher : Practical Inspiration Publishing
ISBN 13 : 178860122X
Total Pages : 197 pages
Book Rating : 4.7/5 (886 download)
Download or read book Hype Yourself written by Lucy Werner and published by Practical Inspiration Publishing. This book was released on 2020-01-09 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***BUSINESS BOOK AWARDS 2021 SHORTLISTED TITLE*** Hype Yourself is an invaluable toolkit for getting you and your business featured in the media: newspapers, magazines, radio and TV. Crammed full of insider advice, from the building blocks of your PR strategy to the execution of creative campaigns, it includes expert tips from journalists and industry specialists and is supported by a stack of online resources. Lucy Werner is founder of The Wern, a PR & branding consultancy and training hub for startups, entrepreneurs and independent brands. She is also a writer, speaker, blogger, teacher and podcaster on all things brand building for small businesses. For more information follow @wernchat or visit www.thewern.com
Author : Vogue Williams
Publisher : Hachette UK
ISBN 13 : 1473649331
Total Pages : 274 pages
Book Rating : 4.4/5 (736 download)
Download or read book Everything written by Vogue Williams and published by Hachette UK. This book was released on 2017-09-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We all have good days and bad days and we all compare ourselves to others. But being confident isn't about looking like someone else - it's about feeling like the best version of you.' Vogue Looking and feeling her best - whether this means toning up at the gym, wearing an outfit she loves, or relaxing with friends - gives model, DJ and presenter Vogue Williams the confidence to work and shine in a busy, fast-paced world. Here, with her trademark down-to-earth style, Vogue shares the secrets which have her looking healthy, fit and comfortable in her own skin. From her daily workout routines and favourite playlists, to recipes for tasty meals, tips on skincare, her go-to make-up looks, dressing for different occasions and even how to pack for festivals, city breaks and sun holidays, Everything has all you need to know about recognising your own beauty and making it work for you.
