The Nature Of Fear

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The Nature of Fear

Author : Daniel T. Blumstein
Publisher : Harvard University Press
ISBN 13 : 0674916484
Total Pages : 257 pages
Book Rating : 4.6/5 (749 download)

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Book Synopsis The Nature of Fear by : Daniel T. Blumstein

Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.

The Art of Fear

Author : Kristen Ulmer
Publisher : HarperCollins
ISBN 13 : 0062423436
Total Pages : 320 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Art of Fear by : Kristen Ulmer

Download or read book The Art of Fear written by Kristen Ulmer and published by HarperCollins. This book was released on 2017-06-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Fear and Nature

Author : Christy Tidwell
Publisher : Penn State Press
ISBN 13 : 027109043X
Total Pages : 301 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis Fear and Nature by : Christy Tidwell

Download or read book Fear and Nature written by Christy Tidwell and published by Penn State Press. This book was released on 2021-05-10 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ecohorror represents human fears about the natural world—killer plants and animals, catastrophic weather events, and disquieting encounters with the nonhuman. Its portrayals of animals, the environment, and even scientists build on popular conceptions of zoology, ecology, and the scientific process. As such, ecohorror is a genre uniquely situated to address life, art, and the dangers of scientific knowledge in the Anthropocene. Featuring new readings of the genre, Fear and Nature brings ecohorror texts and theories into conversation with other critical discourses. The chapters cover a variety of media forms, from literature and short fiction to manga, poetry, television, and film. The chronological range is equally varied, beginning in the nineteenth century with the work of Edgar Allan Poe and finishing in the twenty-first with Stephen King and Guillermo del Toro. This range highlights the significance of ecohorror as a mode. In their analyses, the contributors make explicit connections across chapters, question the limits of the genre, and address the ways in which our fears about nature intersect with those we hold about the racial, animal, and bodily “other.” A foundational text, this volume will appeal to specialists in horror studies, Gothic studies, the environmental humanities, and ecocriticism. In addition to the editors, the contributors include Kristen Angierski, Bridgitte Barclay, Marisol Cortez, Chelsea Davis, Joseph K. Heumann, Dawn Keetley, Ashley Kniss, Robin L. Murray, Brittany R. Roberts, Sharon Sharp, and Keri Stevenson.

Risk

Author : Dan Gardner
Publisher : McClelland & Stewart
ISBN 13 : 1551992108
Total Pages : 416 pages
Book Rating : 4.5/5 (519 download)

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Book Synopsis Risk by : Dan Gardner

Download or read book Risk written by Dan Gardner and published by McClelland & Stewart. This book was released on 2009-02-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Malcolm Gladwell, Gardner explores a new way of thinking about the decisions we make. We are the safest and healthiest human beings who ever lived, and yet irrational fear is growing, with deadly consequences — such as the 1,595 Americans killed when they made the mistake of switching from planes to cars after September 11. In part, this irrationality is caused by those — politicians, activists, and the media — who promote fear for their own gain. Culture also matters. But a more fundamental cause is human psychology. Working with risk science pioneer Paul Slovic, author Dan Gardner sets out to explain in a compulsively readable fashion just what that statement above means as to how we make decisions and run our lives. We learn that the brain has not one but two systems to analyze risk. One is primitive, unconscious, and intuitive. The other is conscious and rational. The two systems often agree, but occasionally they come to very different conclusions. When that happens, we can find ourselves worrying about what the statistics tell us is a trivial threat — terrorism, child abduction, cancer caused by chemical pollution — or shrugging off serious risks like obesity and smoking. Gladwell told us about “the black box” of our brains; Gardner takes us inside, helping us to understand how to deconstruct the information we’re bombarded with and respond more logically and adaptively to our world. Risk is cutting-edge reading.

Anxious

Author : Joseph LeDoux
Publisher : Penguin
ISBN 13 : 0143109049
Total Pages : 482 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Anxious by : Joseph LeDoux

Download or read book Anxious written by Joseph LeDoux and published by Penguin. This book was released on 2016-08-23 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a conversation with a world expert.” —Nature A comprehensive and accessible exploration of anxiety, from a leading neuroscientist and the author of Synaptic Self Collectively, anxiety disorders are our most prevalent psychiatric problem, affecting about forty million adults in the United States. In Anxious, Joseph LeDoux, whose NYU lab has been at the forefront of research efforts to understand and treat fear and anxiety, explains the range of these disorders, their origins, and discoveries that can restore sufferers to normalcy. LeDoux’s groundbreaking premise is that we’ve been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain, but experiences that we assemble cognitively. Treatment of these problems must address both their conscious manifestations and underlying non-conscious processes. While knowledge about how the brain works will help us discover new drugs, LeDoux argues that the greatest breakthroughs may come from using brain research to help reshape psychotherapy. A major work on one of our most pressing mental health issues, Anxious explains the science behind fear and anxiety disorders. Praise for Anxious: “[Anxious] helps to explain and prevent the kinds of debilitating anxieties all of us face in this increasingly stressful world.” —Daniel J. Levitin, author of The Organized Mind and This Is Your Brain on Music “A careful tour through the current neuroscience of fear and anxiety . . . [Anxious] will reward the informed reader.” —The Wall Street Journal “An extraordinarily ambitious, provocative, challenging, and important book. Drawing on the latest research in neuroscience (including work in his own laboratory), LeDoux provides explanations of the origins, nature, and impact of fear and anxiety disorders.” —Psychology Today

Fear Itself

Author : Rush W. Dozier, Jr.
Publisher : St. Martin's Griffin
ISBN 13 : 125010873X
Total Pages : 288 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Fear Itself by : Rush W. Dozier, Jr.

Download or read book Fear Itself written by Rush W. Dozier, Jr. and published by St. Martin's Griffin. This book was released on 2015-12-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you afraid of? In Fear Itself, Pulitzer-nominated science author Rush W. Dozier, Jr., takes on such challenging questions as: What is fear? Where does it originate? What purpose does it serve? He reveals how our daily lives are shaped by fear, and yet, how it also pushes us to fulfill our greatest potential. Succeeding in making complicated points of modern neuroscience both accessible and fascinating, Dozier takes us on a thriling journey through the science of the brain and the everyday reality of this most human emotion.

Landscapes of Fear

Author : Yi-Fu Tuan
Publisher : U of Minnesota Press
ISBN 13 : 0816684952
Total Pages : 421 pages
Book Rating : 4.8/5 (166 download)

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Book Synopsis Landscapes of Fear by : Yi-Fu Tuan

Download or read book Landscapes of Fear written by Yi-Fu Tuan and published by U of Minnesota Press. This book was released on 2013-04-01 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be human is to experience fear, but what is it exactly that makes us fearful? Landscapes of Fear—written immediately after his classic Space and Place—is renowned geographer Yi-Fu Tuan’s influential exploration of the spaces of fear and of how these landscapes shift during our lives and vary throughout history. In a series of linked essays that journey broadly across place, time, and cultures, Tuan examines the diverse manifestations and causes of fear in individuals and societies: he describes the horror created by epidemic disease and supernatural visions of witches and ghosts; violence and fear in the country and the city; fears of drought, flood, famine, and disease; and the ways in which authorities devise landscapes of terror to instill fear and subservience in their own populations. In this groundbreaking work—now with a new preface by the author—Yi-Fu Tuan reaches back into our prehistory to discover what is universal and what is particular in our inheritance of fear. Tuan emphasizes that human fear is a constant; it causes us to draw what he calls our “circles of safety” and at the same time acts as a foundational impetus behind curiosity, growth, and adventure.

The Beauty of Fear

Author : Samuel Nathan Gillian
Publisher : Phemore Press
ISBN 13 : 9780971857889
Total Pages : 200 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The Beauty of Fear by : Samuel Nathan Gillian

Download or read book The Beauty of Fear written by Samuel Nathan Gillian and published by Phemore Press. This book was released on 2002-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Shape of Fear

Author : Susan Jennifer Navarette
Publisher : University Press of Kentucky
ISBN 13 : 0813147948
Total Pages : 272 pages
Book Rating : 4.8/5 (131 download)

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Book Synopsis The Shape of Fear by : Susan Jennifer Navarette

Download or read book The Shape of Fear written by Susan Jennifer Navarette and published by University Press of Kentucky. This book was released on 2014-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last decades of the nineteenth century, Charles Darwin, Thomas Henry Huxley, Walter Pater and others changed the nature of thought concerning the human body and the physical environment that had shaped it. In response, the 1890s saw the publication of a series of remarkable literary works that had their genesis in the intense scientific and aesthetic activity of those preceding decades -- texts that emphasized themes of degeneration and were themselves stylistically decompositive, with language both a surrogate for physical deformity and a source of anxiety. Susan J. Navarette examines the ways in which scientific and cultural concerns of late nineteenth-century England are coded in the horror literature of the period. By contextualizing the structural, stylistic, and thematic systems developed by writers seeking to reenact textually the entropic forces they perceived in the natural world, Navarette reconstructs the late Victorian mentalité. She analyzes aesthetic responses to trends in contemporary science and explores horror writers' use of scientific methodologies to support their perception that a long-awaited period of cultural decline had begun. In her analysis of the classics Turn of the Screw and Heart of Darkness, Navarette shows how James and Conrad made artistic use of earlier "scientific" readings of the body. She also considers works by lesser-known authors Walter de la Mare, Vernon Lee, and Arthur Machen, who produced fin de siècle stories that took the form of "hybrid literary monstrosities." To underscore the fascination with bodily decay and deformation that these writers explored, The Shape of Fear is enhanced with prints and line drawings by Victor Hugo, James Ensor, and other artists of the day. This elegantly written book formulates a new canon of late Victorian fiction that will intrigue scholars of literature and cultural history.

The Fear Factor

Author : Abigail Marsh
Publisher : Basic Books
ISBN 13 : 1541697200
Total Pages : 320 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis The Fear Factor by : Abigail Marsh

Download or read book The Fear Factor written by Abigail Marsh and published by Basic Books. This book was released on 2017-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How the brains of psychopaths and heroes show that humans are wired to be good At fourteen, Amber could boast of killing her guinea pig, threatening to burn down her home, and seducing men in exchange for gifts. She used the tools she had available to get what she wanted, like all children. But unlike other children, she didn't care about the damage she inflicted. A few miles away, Lenny Skutnik cared so much about others that he jumped into an ice-cold river to save a drowning woman. What is responsible for the extremes of generosity and cruelty humans are capable of? By putting psychopathic children and extreme altruists in an fMRI, acclaimed psychologist Abigail Marsh found that the answer lies in how our brain responds to others' fear. While the brain's amygdala makes most of us hardwired for good, its variations can explain heroic and psychopathic behavior. A path-breaking read, The Fear Factor is essential for anyone seeking to understand the heights and depths of human nature. "A riveting ride through your own brain."--Adam Grant "You won't be able to put it down."--Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness "[It] reads like a thriller... One of the most mind-opening books I have read in years." --Matthieu Ricard, Author of Altruism

Ruthie Fear: A Novel

Author : Maxim Loskutoff
Publisher : W. W. Norton & Company
ISBN 13 : 0393635570
Total Pages : 198 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Ruthie Fear: A Novel by : Maxim Loskutoff

Download or read book Ruthie Fear: A Novel written by Maxim Loskutoff and published by W. W. Norton & Company. This book was released on 2020-09-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2021 High Plains Book Award in Fiction and the 2021 Montana Innovation Award In this haunting parable of the American West, a young woman faces the violent past of her remote Montana valley. As a child in Montana’s Bitterroot Valley, Ruthie Fear sees an apparition: a strange, headless creature near a canyon creek. Its presence haunts her throughout her youth. Raised in a trailer by her stubborn, bowhunting father, Ruthie develops a powerful connection with the natural world but struggles to find her place in a society shaped by men. Development, gun violence, and her father’s vendettas threaten her mountain home. As she comes of age, her small community begins to fracture in the face of class tension and encroaching natural disaster, and the creature she saw long ago reappears as a portent of the valley’s final reckoning. An entirely new kind of western and the first novel from one of this generation’s most wildly imaginative writers, Ruthie Fear captures the destruction and rebirth of the modern American West with warmth, urgency, and grandeur. The Technicolor bursts of action that test Ruthie’s commitment to the valley and its people invite us to look closer at our nation’s complicated legacy of manifest destiny, mass shootings, and environmental destruction. Anchored by its unforgettable heroine, Ruthie Fear presents the rural West as a place balanced on a knife-edge, at war with itself, but still unbearably beautiful and full of love.

All We Have to Fear

Author : Allan V. Horwitz, PhD
Publisher : OUP USA
ISBN 13 : 0199793751
Total Pages : 319 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis All We Have to Fear by : Allan V. Horwitz, PhD

Download or read book All We Have to Fear written by Allan V. Horwitz, PhD and published by OUP USA. This book was released on 2012-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that anxiety and fear are a part of everyone's life, and that the medical industry has created an epidemic out of over-diagnosing these conditions.

A Philosophy of Fear

Author : Lars Svendsen
Publisher : Reaktion Books
ISBN 13 : 1861897863
Total Pages : 158 pages
Book Rating : 4.8/5 (618 download)

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Book Synopsis A Philosophy of Fear by : Lars Svendsen

Download or read book A Philosophy of Fear written by Lars Svendsen and published by Reaktion Books. This book was released on 2008-11-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surveillance cameras. Airport security lines. Barred store windows. We see manifestations of societal fears everyday, and daily news reports on the latest household danger or raised terror threat level continually stoke our sense of impending doom. In A Philosophy of Fear, Lars Svendsen now explores the underlying ideas and issues behind this powerful emotion, as he investigates how and why fear has insinuated itself into every aspect of modern life. Svendsen delves into science, politics, sociology, and literature to explore the nature of fear. He examines the biology behind the emotion, from the neuroscience underlying our “fight or flight” instinct to how fear induces us to take irrational actions in our attempts to minimize risk. The book then turns to the political and social realms, investigating the role of fear in the philosophies of Machiavelli and Hobbes, the rise of the modern “risk society,” and how fear has eroded social trust. Entertainment such as the television show “Fear Factor,” competition in extreme sports, and the political use of fear in the ongoing “War on Terror” all come under Svendsen’s probing gaze, as he investigates whether we can ever disentangle ourselves from the continual state of alarm that defines our age. Svendsen ultimately argues for the possibility of a brighter, less fearful future that is marked by a triumph of humanist optimism. An incisive and thought-provoking meditation, A Philosophy of Fear pulls back the curtain that shrouds dangers imagined and real, forcing us to confront our fears and why we hold to them.

Down the Wild Cape Fear

Author : Philip Gerard
Publisher : UNC Press Books
ISBN 13 : 1469602075
Total Pages : 290 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Down the Wild Cape Fear by : Philip Gerard

Download or read book Down the Wild Cape Fear written by Philip Gerard and published by UNC Press Books. This book was released on 2013 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Down the Wild Cape Fear: A River Journey through the Heart of North Carolina

The Fear of Snakes

Author : Nobuyuki Kawai
Publisher : Springer Nature
ISBN 13 : 9811375305
Total Pages : 187 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis The Fear of Snakes by : Nobuyuki Kawai

Download or read book The Fear of Snakes written by Nobuyuki Kawai and published by Springer Nature. This book was released on 2019-09-05 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a series of compelling evidence that shows that humans have innate fear of snakes. Building on the previous studies on the Snake Detection Theory (SDT), the author presents a summary of psychological and neuropsychological experiments to explain the fear of snakes in humans and primates. Readers will come to understand why and how we are afraid of snakes from an evolutionary perspective. The first half of the book discusses the history of psychological behaviorism and neobehaviorism. The latter half of the book consists mainly of the experimental studies performed by the author with a focus on three key items: First, compared with other animals, snakes especially draw the attention of primates and humans. Second, the ability of primates and humans to recognize snakes with particular efficiency. Third, processing mechanisms within the brain for snake detection is discussed from a new viewpoint. The book offers a unique resource for all primatologists, psychologists, neuroscientists, anthropologists, herpetologists, and biologists who are interested in the evolution of visual and cognitive systems, mechanisms of fear, snakes or primates.

The Nature of Fear

Author : Daniel T. Blumstein
Publisher : Harvard University Press
ISBN 13 : 0674249941
Total Pages : 257 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis The Nature of Fear by : Daniel T. Blumstein

Download or read book The Nature of Fear written by Daniel T. Blumstein and published by Harvard University Press. This book was released on 2020-09-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Open Letters Review Best Book of the Year A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.

The Nine Faces of Fear

Author : Stephen J. Costello
Publisher : Wipf and Stock Publishers
ISBN 13 : 1666721271
Total Pages : 140 pages
Book Rating : 4.6/5 (667 download)

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Book Synopsis The Nine Faces of Fear by : Stephen J. Costello

Download or read book The Nine Faces of Fear written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-01-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which draws on the principles and practices of philosophy, is packed full of sound, concrete advice and guidance from the wise of both East and West. It shows us how to become free of fear--that tyrant of the soul by living more from the Self than the ego. Dr. Costello details the dynamics of fear from the perspective of Advaita Vedanta--its forms and figures--before presenting the nine fundamental fears with the help of the Enneagram system. There are Stoic strategies for facing fears, existential exercises, and recommended daily practices. Dr. Costello writes as both a philosopher and clinician and brings to this fascinating subject, in which we're all implicated, his erudition in both theory and therapy. The work complements his online course hosted by Udemy, "Therapy Technique for Anxiety, Phobias, & OCD," which highlights the importance of "paradoxical intention," derived from Viktor Frankl's school of philosophical psychology.