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The Mothers Guide To Self Renewal
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Book Synopsis The Mother's Guide to Self-Renewal by : Renee Peterson Trudeau
Download or read book The Mother's Guide to Self-Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.
Book Synopsis The Mother's Guide to Self-Renewal by : Renée Peterson Trudeau
Download or read book The Mother's Guide to Self-Renewal written by Renée Peterson Trudeau and published by . This book was released on 2010-07-30 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives. Recognizing that they are more than their to do lists, the guide gives mothers permission to care for and nurture themselves and re...
Book Synopsis Nurturing the Soul of Your Family by : Renée Peterson Trudeau
Download or read book Nurturing the Soul of Your Family written by Renée Peterson Trudeau and published by New World Library. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time
Download or read book Self-Renewal written by John W. Gardner and published by Pickle Partners Publishing. This book was released on 2018-02-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The only stability possible is stability in motion.”—John William Gardner In his classic treatise Self-Renewal, John W. Gardner examines why great societies thrive and die. He argues that it is dynamism, not decay, that is dramatically altering the landscape of American society. The twentieth century has brought about change more rapidly than any previous era, and with that came advancements, challenges, and often destruction. Gardner cautions that “a society must court the kinds of change that will enrich and strengthen it, rather than the kind of change that will fragment and destroy it.” A society’s ability to renew itself hinges upon its individuals. Gardner reasons that it is the waning of the heart and spirit—not a lack of material might—that threatens American society. Young countries, businesses, and humans have several key commonalities: they are flexible, eager, open, curious, unafraid, and willing to take risks. These conditions lead to success. However, as time passes, so too comes complacency, apathy, and rigidity, causing motivation to plummet. It is at this junction that great civilizations fall, businesses go bankrupt, and life stagnates. Gardner asserts that the individual’s role in social renewal requires each person to face and look beyond imminent threats. Ultimately, we need a vision that there is something worth saving. Through this vision, Gardner argues, society will begin to renew itself, not permanently, but past its average lifespan, and it will at once become enriched and rejuvenated.
Download or read book Mojo Mom written by Amy Tiemann and published by Penguin. This book was released on 2009-04-07 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Amy Tiemann's posts on the Penguin Blog. MOJO MOM helps you answer the question, "Who Am I Now that I'm A Mom?" What is Mommy Mojo? It's the feeling you get when you're a parent at the top of your game, juggling the kids and the many facets of life, and keeping your own needs in balance. Motherhood is a tremendous gift, but it's also a huge identity shift. Becoming a Mojo Mom means bringing your self and your dreams back into focus, while still giving your family the loving attention it needs. It may sound like a fantasy, but it can be done. Mojo Mom shows women practical ways to: *Prepare to become a Mom without losing your identity *Survive and enjoy the intense early years *Save some of your best energy and creativity for your own ideas and dreams *Reenter the workplace or take on a new path with confidence and ease *Learn the key elements to the long-term success of your marriage *Become a Naptime Activist-and change the world in just an hour a week *Rise above the "Mommy Wars" between stay-at-home and working moms *Use motherhood as an opportunity for reinvention Getting your mojo back is not just another item for your to-do list-it's your right. Amy Tiemann, MomsRising.org executive team member and founder of MojoMom.com, will help every woman explore her true self.
Book Synopsis Clinician's Guide to Self-Renewal by : Robert J. Wicks
Download or read book Clinician's Guide to Self-Renewal written by Robert J. Wicks and published by John Wiley & Sons. This book was released on 2014-03-13 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing clinicians with advice consistent with the current emphasis on working from strengths to promote renewal, this guide presents a holistic approach to psychological wellness. Time-tested advice is featured from experts such as Craig Cashwell, Jeffrey Barnett, and Kenneth Pargament. With strategies to renew the mind, body, spirit, and community, this book equips clinicians with guidance and inspiration for the renewal of body, mind, community, and spirit in their clients and themselves.
Book Synopsis Weeding Out the Tears by : Jeanne White
Download or read book Weeding Out the Tears written by Jeanne White and published by Avon Books. This book was released on 1998-04 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen-year-old Ryan White contracted AIDS through tainted Factor VIII, administered for his hemophilia, and became nationally known through his family's fight against the bigotry and ignorance his illness revealed in their community. Now, Ryan's mother, Jeanne White, who helped her son discover the strength to overcome prejudice and the courage to face death, tells her inspiring story. of photos.
Download or read book Lotus and Feather written by Ji-li Jiang and published by Disney-Hyperion. This book was released on 2016-12-13 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A winter illness left Lotus, a little girl, without a voice and without friends. A hunter's bullet left Feather, a crane, injured and unable to fly. As Lotus nurses Feather back to health, their bond grows. Soon Feather is following Lotus everywhere, even to school! The bird dances to the girl's reed whistle, much to the delight of the other children. One day, when the village floods, Feather helps raise the alarm as Lotus and her grandfather urge their neighbors to get to high ground. Feather is a true friend to Lotus, but the time comes when Lotus must be a true friend to him--by encouraging him to migrate with the rest of the cranes. The next spring, Feather miraculously returns, and that's not all . . . he has brought new life to the nearby lake. Inspired by the true story of a crane that rescued a Chinese village, and graced with sensitive watercolor illustrations, this lovely book about respecting nature offers deep emotion and delightful surprises.
Book Synopsis Mother's Guide to Life by : B. Toner
Download or read book Mother's Guide to Life written by B. Toner and published by . This book was released on 1998-03-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Happy Working Mothers Know by : Cathy L. Greenberg, Ph.D
Download or read book What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and published by John Wiley & Sons. This book was released on 2009-08-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
Book Synopsis Mompowerment by : Suzanne Brown (Marketing consultant)
Download or read book Mompowerment written by Suzanne Brown (Marketing consultant) and published by . This book was released on 2017-09-16 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Renew Your Life by : Kai Mark Nilsen
Download or read book Renew Your Life written by Kai Mark Nilsen and published by InterVarsity Press. This book was released on 2015-09-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever felt utterly exhausted by life and longed to find a source of refreshment, you are not alone. In Renew Your Life Pastor Kai Nilsen points the way to the wellspring of renewal in the Holy Spirit. Through revitalizing spiritual practices, we find the energy for creative life change in God.
Book Synopsis Alone Time by : Stephanie Rosenbloom
Download or read book Alone Time written by Stephanie Rosenbloom and published by Penguin. This book was released on 2019-06-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wise, passionate account of the pleasures of traveling solo In our hectic, hyperconnected lives, many people are uncomfortable with the prospect of solitude. Yet a little time to ourselves can be an opportunity to slow down, savor, and try new things, especially when traveling. Through on-the-ground reporting, insights from social science, and recounting the experiences of artists, writers, and innovators who cherished solitude, Stephanie Rosenbloom considers how traveling alone deepens appreciation for everyday beauty, bringing into sharp relief the sights, sounds, and smells that one isn't necessarily attuned to in the presence of company. Walking through four cities--Paris, Florence, Istanbul, and New York--and four seasons, Alone Time gives us permission to pause, to relish the sensual details of the world rather than hurtling through museums and uploading photos to Instagram. In chapters about dining out, visiting museums, and pursuing knowledge, we begin to see how the moments we have to ourselves--on the road or at home--can be used to enrich our lives. Rosenbloom's engaging and elegant prose makes Alone Time as warmly intimate an account as the details of a trip shared by a beloved friend--and will have its many readers eager to set off on their own solo adventures.
Book Synopsis Mothering with Courage by : Bonnie Compton
Download or read book Mothering with Courage written by Bonnie Compton and published by Abrams. This book was released on 2017-05-09 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering with Courage provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective. Only from that space can a mother discover how to be the best, most authentic mother for her child. Mothering with Courage provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises for mothers, specifically related to aspects of their lives and mothering. Mothering with Courage engages mothers in an interactive experience that will help map their own journey of motherhood, consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.
Book Synopsis Sacred Pampering Principles by : Debrena J. Gandy
Download or read book Sacred Pampering Principles written by Debrena J. Gandy and published by Harper Collins. This book was released on 1998-09-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits. With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend. Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.
Book Synopsis Attached at the Heart by : Barbara Nicholson
Download or read book Attached at the Heart written by Barbara Nicholson and published by Health Communications, Inc.. This book was released on 2013-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.
Book Synopsis Betrayal, Trust and Forgiveness by : Beth Hedva
Download or read book Betrayal, Trust and Forgiveness written by Beth Hedva and published by . This book was released on 2013-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new, third edition of her award-winning book, Betrayal, Trust and Forgiveness, Dr. Beth Hedva combines best-practices in psychology with cross-cultural initiation rites and ancient mystery traditions to provide techniques for life-renewal and healing from betrayal wounds. Whether your lover let you down, your co-worker stabbed you in the back, or your life has been shattered by global events, you can get past the pain of betrayal and build a new life based on truth and Self-trust. Includes practical, step-by-step exercises to help readers apply Dr. Hedva's unique approach to turning challenges into positive growth experiences.
