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Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265629
Total Pages : 0 pages
Book Rating : 4.2/5 (656 download)
Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.
Author : Arcturus Publishing
Publisher :
ISBN 13 : 9781785996696
Total Pages : 0 pages
Book Rating : 4.9/5 (966 download)
Download or read book Mindfulness Coloring and Activity Book written by Arcturus Publishing and published by . This book was released on 2016-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains mandalas and other beautiful designs to color, as well as soothing dot-to-dot drawings, mazes and other puzzles. These activities are all designed to help the reader enter a state of meditative relaxation while focusing the mind. It is the perfect collection for anyone who is seeking to reduce anxiety and achieve a feeling of immense well-being.
Author : EMMA. FARRARONS
Publisher :
ISBN 13 : 9781529064223
Total Pages : 112 pages
Book Rating : 4.0/5 (642 download)
Download or read book The Mindfulness Moments Colouring Book written by EMMA. FARRARONS and published by . This book was released on 2021-01-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third book from internationally bestselling illustrator Emma Farrarons.
Author : Shena Tubbs
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985303805
Total Pages : 80 pages
Book Rating : 4.3/5 (38 download)
Download or read book Black Girls Heal Coloring Book written by Shena Tubbs and published by Createspace Independent Publishing Platform. This book was released on 2018-02-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
Author : Gill Hasson
Publisher : John Wiley & Sons
ISBN 13 : 0857086782
Total Pages : 102 pages
Book Rating : 4.8/5 (57 download)
Download or read book The Mindfulness Colouring and Activity Book written by Gill Hasson and published by John Wiley & Sons. This book was released on 2015-12-14 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games
Author : Megamunden
Publisher :
ISBN 13 : 9781780670126
Total Pages : 112 pages
Book Rating : 4.6/5 (71 download)
Download or read book The Tattoo Colouring Book written by Megamunden and published by . This book was released on 2013-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with illustrations, this book celebrates the art of the tattoo. It includes tattoo designs that all specially drawn for the book range from traditional motifs hearts, sailors, girls, skulls, roses to more elaborate compositions with a contemporary edge.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615197745
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Creativity Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2020-07-07 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author : Emma Farrarons
Publisher : Boxtree
ISBN 13 : 9780752265940
Total Pages : 112 pages
Book Rating : 4.2/5 (659 download)
Download or read book Art of Mindfulness written by Emma Farrarons and published by Boxtree. This book was released on 2018-01-11 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Mindfulness Colouring Book comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress. In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day. Making the most of art-making as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.
Author : Emma Farrarons
Publisher : The Experiment
ISBN 13 : 1615192824
Total Pages : 114 pages
Book Rating : 4.6/5 (151 download)
Download or read book The Mindfulness Coloring Book written by Emma Farrarons and published by The Experiment. This book was released on 2015-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
Author : Rockridge Press
Publisher : Rockridge Press
ISBN 13 : 9781638783619
Total Pages : pages
Book Rating : 4.7/5 (836 download)
Download or read book Anxiety Relief Coloring Book for Adults written by Rockridge Press and published by Rockridge Press. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oliver Munden
Publisher : Laurence King Publishing
ISBN 13 : 9781780670119
Total Pages : 0 pages
Book Rating : 4.6/5 (71 download)
Download or read book Tattoo Coloring Book written by Oliver Munden and published by Laurence King Publishing. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with stunning illustrations, this unique coloring book celebrates the art of the tattoo. The tattoo designs – all specially drawn for the book – range from traditional motifs – hearts, sailors, girls, skulls, roses – to more elaborate compositions with a contemporary edge. A perfect gift book that will appeal to anyone who loves tattoo imagery – or is looking for inspiration for their next piece of body art.
Author : Quadrille Publishing
Publisher : Quadrille Publishing
ISBN 13 : 9781849497305
Total Pages : 0 pages
Book Rating : 4.4/5 (973 download)
Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Author : New Seasons
Publisher : New Seasons
ISBN 13 : 9781645585428
Total Pages : 64 pages
Book Rating : 4.5/5 (854 download)
Download or read book Large Print Easy Color and Frame - Mindfulness (Coloring Book) written by New Seasons and published by New Seasons. This book was released on 2020-11-29 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the simple pleasure of coloring! Features 31 relaxing images to color, including birds, flowers, mandalas, crystals, and more. Large-print images range in complexity. 8"x10" perforated, one-sided pages are easy to tear out and frame. Thicker paper helps prevent marker or pen from bleeding through. Spiral binding allows pages to lay flat while coloring. Made for adults but great for all ages! 64 pages
Author : Kylie Johnson
Publisher : K Jjj Designs Pty Limited
ISBN 13 : 9780648097105
Total Pages : 104 pages
Book Rating : 4.0/5 (971 download)
Download or read book Mindfulness Colouring with Affirmations for Kids and Adults written by Kylie Johnson and published by K Jjj Designs Pty Limited. This book was released on 2017-08-25 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique creative activity designed as a mindfulness practice to connect adults and children in the present moment together. A great excuse to switch off all screen devices, unwind, distress and relax with children using colouring as a mindfulness activity to practice daily.
Author : Teva Harrison
Publisher : Ambrosia
ISBN 13 : 9781487001896
Total Pages : 0 pages
Book Rating : 4.0/5 (18 download)
Download or read book The Joyful Living Colouring Book written by Teva Harrison and published by Ambrosia. This book was released on 2016-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author and illustrator of the critically acclaimed graphic memoir In-Between Days comes a splendid new colouring book of original new illustrations with a few choice words of hope that will inspire and delight. When Teva Harrison was first diagnosed with cancer, she felt lost, cast adrift. In order to pull herself out of depression, to draw herself forward, she started to draw. In the beginning, the drawings were tiny wildflowers photographed on her travels. Something about that act of looking, drawing the edges until flowers emerged, focusing on something so short-lived, resilient, and beautiful changed the nature of her days. It let the joy back in. This colouring book is an expansion on that germ of hope. Having cancer has made the world feel especially precious to Harrison, and she finds magic and delight everywhere: symbol-enriched heraldry, animals and birds, everyday objects that give her pleasure, foliage and flowers, and a few choice words of inspiration and hope.
Author : Val Brains
Publisher : Chronicle Books
ISBN 13 : 9781452184548
Total Pages : 0 pages
Book Rating : 4.1/5 (845 download)
Download or read book The Cat Butt Coloring and Activity Book written by Val Brains and published by Chronicle Books. This book was released on 2020-04-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cat Butt Coloring and Activity Book is packed with 45 scenes to color in and 20 hilarious activities, all featuring felines and their behinds proudly on display. With hilarious (and cute!) line drawings of cats with their hindquarters proudly on display, this adult coloring and activity book full of cat butts is as clever and carefree as its featured felines. Color in lasers shooting from an intergalactic cat butt, or a chill skater cat that isn't ashamed to hold his tail a little too high. Filled with hours of entertainment, this is a cat butt bonanza every cat lover can get behind. • Filled with word searches, crosswords, and word scrambles—even pin the tail on the cat butt • Packed with funny yet bizarrely cute line drawings • The perfect way to pay homage to our furry friends' backsides Anyone who is a cat lover—and all too familiar with a feline's tendency to show off its tush—will love this humorous book. Cat Butt Coloring and Activity Book is an updated and expanded edition, including 45 drawings and 20 activities with more detailed artwork and, of course, more cat butts. • Scribble away your stress and unleash all the colors of your creativity. • Perfect as a gift for cat lovers who have an irreverent sense of humor • Great for those who loved The Farting Animals Coloring Book by M T Lott, Why Cat Why: A Coloring Book Explaining Cats by Theo Nicole Lorenz, and Pooping Animals: A Funny Coloring Book for Adults by Honey Badger Coloring
Author : Arcturus Publishing
Publisher :
ISBN 13 : 9781784282837
Total Pages : 0 pages
Book Rating : 4.2/5 (828 download)
Download or read book The Meditation Coloring Book written by Arcturus Publishing and published by . This book was released on 2016-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.
