Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Mindfulness Bible
Download The Mindfulness Bible full books in PDF, epub, and Kindle. Read online The Mindfulness Bible ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Mindfulness Bible by : Dr. Patrizia Collard
Download or read book The Mindfulness Bible written by Dr. Patrizia Collard and published by Hachette UK. This book was released on 2015-10-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness Bible teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of mindfulness techniques and cites key case study examples. Mindfulness can support positive communication, enhance relationships and lead to a better quality of life. Dr Patrizia Collard will show you how to start your journey along the path to mindfulness through the introduction of various techniques, including breathwork, meditation and postural development. Her expert tips on mindfulness and her Eight-Session Mindfulness Course to overcome destructive emotions will help you to practise these techniques on a day-to-day basis. This beautifully illustrated book will set you and your family along the road to mindfulness so that you can live a more attentive, peaceful and relaxed life. Find long-lasting happiness with The Mindfulness Bible.
Book Synopsis The Mindful Christian by : Irene Kraegel
Download or read book The Mindful Christian written by Irene Kraegel and published by Fortress Press. This book was released on 2020-02-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness can help you live more joyfully and wholeheartedly in the world God created. The Mindful Christian provides readers with an overview of mindfulness practice through the lens of faith, showing how the ancient healing practice of mindfulness can help them live more joyfully and wholeheartedly. For Christians who are experiencing emotional pain, spiritual lethargy, or feelings of disconnection--or for Christians who are simply curious about how mindfulness can fit with their lives and their faith--this book will help them learn about and engage mindfulness practices in ways that leave them more compassionate, joyful, content, and at peace with themselves--and with God. The book offers easy-to-do mindfulness practices that will impact daily activities and relationships--empowering readers with the benefits of mindfulness for their emotional, spiritual, and relational health within the Christian life.
Download or read book Holy Noticing written by Charles Stone and published by Moody Publishers. This book was released on 2019-03-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your life ever feel like one series of rushed moments after another? Do you want to feel more present and connected to those you love? Do you want to be able to listen without thinking the whole time of what you’re going to say next? Do you want to feel less distracted, less busy, and more whole? Most of us spend our distracted lives longing to get to the next, better moment and fail to notice the present one. We lack space between one task and the next, one thought and the next, one email and the next. Social media, TV, work deadlines, and family stress steal our enjoyment and engagement in the moment. Holy Noticing will teach you how to: become more aware of your thoughts, emotions, and environment recognize Christ’s presence in the moment reduce your stress by developing the ability to focus on God and people rather than tasks Many today think mindfulness is dangerous, unchristian, or associated with Eastern religions—and often it is! But Dr. Charles Stone reveals that the art of holy noticing—purposefully paying attention to God as he works in us, our relationships, and our world—is a spiritual discipline Christians have practiced for millennia. Holy Noticing explores the historically Christian and biblical roots of this lifestyle, as well as Dr. Stone’s BREATHe model, which teaches you to be more engaged with Christ in the everyday moments that too often slip right by us. Discover the lost spiritual discipline of holy noticing today and learn to engage the world like Christ.
Book Synopsis A Counselor's Guide to Christian Mindfulness by : Dr. Regina Chow Trammel
Download or read book A Counselor's Guide to Christian Mindfulness written by Dr. Regina Chow Trammel and published by Zondervan. This book was released on 2021-09-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.
Book Synopsis Right Here Right Now by : Amy G. Oden
Download or read book Right Here Right Now written by Amy G. Oden and published by Abingdon Press. This book was released on 2017-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians have always practiced mindfulness. Yet, from the popular landscape of mindfulness movement, you’d never know that. Where is the Christian voice in this fast-growing movement? Many Christians practice mindfulness outside of church and believe it does not belong to our faith tradition. This book reveals the Christian roots of mindfulness and the actual practices that, when reclaimed, deepen the life of faith and the power of our mission of love in the world. When we understand how radical it is to live in God’s presence right here, right now, our lives are transformed toward mercy, justice and abundant life. Amy Oden shows how the practice of Christian mindfulness begins with the teachings of Jesus and continues throughout Christian history. It also includes step-by-step instructions for the practice of Christian mindfulness today. Pastors and leaders will find this book useful on the ground as they curate current culture and guide Christians in spiritual practices. " ... this is the best introduction to Christian mindfulness I have read." —Shaun Lambert, Senior Minister of Stanmore Baptist Church, United Kingdom “Amy Oden knows the history of Christian spirituality as well as anyone, and she helps us see what might seem surprising to many—that mindfulness has deep roots in the Christian tradition. The wisdom she shares in this clear, winsome book has already deepened my own life of prayer. I know this book will bear fruit in classrooms and congregations as readers heed its call to stop and pay prayerful attention to what God is doing, right here, right now.” —L. Roger Owens, Associate Professor of Christian Spirituality and Ministry, Pittsburgh Theological Seminary, Pittsburgh, PA “Oden deftly lifts up a clear template for what lies at the core of all spiritual practice: mindfulness—a simple awareness within ordinary life of divine presence, here and now. Unlike many generic practices of mindfulness now popular in business, education, and the fitness industry, Oden underscores that Christian mindfulness is not an end in itself but an awareness that turns us toward God. Amy’s words become a litany of invitation into the posture of open-hearted presence to the Presence, right here, right now.” (from the foreword) —Marjorie J. Thompson, author of Soul Feast: An Invitation to the Christian Spiritual Life, former Director of Pathways in Congregational Spirituality with Upper Room Ministries, and an ordained minister in the Presbyterian church (USA)
Download or read book A Mindful Moment written by Irene Kraegel and published by Zonderkidz. This book was released on 2022-08-02 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you. This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love. A Mindful Moment includes: A how-to guide to simple meditation A brief history of Christian meditation practices A simple yet inspirational design that makes is perfect for anyone in need of time with God 150 Scripturally-based devotions which include a Bible verse, a short but significant reflection, and a suggested meditation practice such as cradling the breath, hearing meditation, or letting go of thought, all written especially for teens like you Author Irene Kraegel is a licensed clinical psychologist who brings her experience as a counselor and her knowledge of the scientific benefits of mindfulness to this collection of devotions. A Mindful Moment is a resource for living in God’s presence that you can trust.
Download or read book Love Like That written by Les Parrott and published by Thomas Nelson. This book was released on 2018-09-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can the Bible teach us about unconditional, everlasting, life-changing love? Join #1 New York Times bestselling author Dr. Les Parrott as he shows us that we all deserve Love Like That. In this authentic, practical book, Dr. Parrott provides a simple plan to improve all of your relationships--with spouses, family, friends, coworkers, and even strangers. Dr. Parrott takes proven findings from psychology and sociology and blends them with biblical teaching to reveal five transformative ways of relating to people demonstrated by Jesus himself. In Love Like That, Dr. Parrott gives you the tools you need to love like Jesus, because when you do: you become less detached and more mindful you become less exclusive and more approachable you become less judgmental and more grace-full you become less fearful and more bold you become less self-absorbed and more self-giving Dr. Parrott teaches us that loving like Jesus can be a daily reality for anyone who chooses it. Why? Because this love isn't elusive. It isn't pie-in-the-sky. It isn't out of reach or relegated to untouchable saints. It's real. Jesus gives us practical examples of how to love in extraordinary ways. And you're likely closer to it than you know. Praise for Love Like That: "From the first vulnerable sentence, this heart-felt message from Dr. Parrott will compel you to not only be a better person, it will show you exactly how you can do just that." --Dave Ramsey, #1 bestselling author and radio host "Refreshingly honest and incredibly practical. This book is for everyone who wants to love like Jesus but never thought they could. I've personally benefited from this helpful book, and you will too." --Lysa TerKeurst, president of Proverbs 31 Ministries and bestselling author of Forgiving What You Can’t Forget "With an incredible blend of contemporary social science and a deep understanding of Scripture, Les Parrott's writing will help you see beyond what you may be tempted to settle for. And he'll show you the way, step-by-step, to realizing the kinds of relationships we all long for." --Lee Strobel, New York Times bestselling author of The Case for Christ
Book Synopsis The Mindfulness Bible by : Patrizia Collard
Download or read book The Mindfulness Bible written by Patrizia Collard and published by Walking Stick Press. This book was released on 2015-11-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the easy, accessible way to gently let go of stress and live in the moment. Evolving from Buddhist philosophy and academic research into stress reduction, mindfulness is the gentle way to manage the modern world--without chanting mantras or finding special time to meditate. By learning to become mindful in your approach to living, and integrating simple practices into your day, you can find freedom from stress and over-thinking. The Mindfulness Bible presents the history and pioneers of mindfulness, along with charting the ways in which it is applied as a therapy, such as Mindfulness-Based Stress Reduction (MBSR), Mindful Compassion, and Acceptance and Commitment Therapy (ACCT). Included are more than 50 key mindfulness techniques and practices: you can learn to eat mindfully to manage weight, "scan" your body, or try a ten-minute sound meditation for calm. With this complete 400 page guide, it's time to let go of worry and feel more joy in everyday life. This volume includes: * More than 50 easy exercises to try * Daily and weekly practices * The latest in Mindfulness research
Book Synopsis Mindfulness and Christian Spirituality by : Tim Stead
Download or read book Mindfulness and Christian Spirituality written by Tim Stead and published by Presbyterian Publishing Corp. This book was released on 2017-04-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual practice of mindfulness has continued to gain popularity throughout the years. But what exactly does this practice offer to Christians? In Mindfulness and Christian Spirituality, Tim Stead explores how practicing mindfulness can help Christians better live out their faith. Stead explains what mindfulness is and what is beneficial about it. He also reflects on how it can impact what and how we believe and seeks to find how mindfulness enables our Christian faith to work for us. Mindfulness practices that are designed to help readers make space for God in their everyday lives are included.
Book Synopsis Life and Holiness by : Thomas Merton
Download or read book Life and Holiness written by Thomas Merton and published by Colchis Books. This book was released on 1963 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is intended to be a very simple book, an elementary treatment of a few basic ideas in Christian spirituality. Hence it should be useful to any Christian, and indeed to anyone who wants to acquaint himself with some principles of the interior life as it is understood in the Catholic Church. Nothing is here said of such subjects as “contemplation” or even “mental prayer.” And yet the book emphasizes what is at once the most common and the most mysterious aspect in the Christian life: grace, the power and the light of God in us, purifying our hearts, transforming us in Christ, making us true sons of God, enabling us to act in the world as his instruments for the good of all men and for his glory. This is therefore a meditation on some fundamental themes appropriate to the active life. It must be said at once that the active life is essential to every Christian. Clearly the active life must mean more than the life which is led in religious institutes of men and women who teach, care for the sick, and so on. (When one is talking of the “active life” as opposed to the “contemplative life,” this is the usual reference.) Here action is not looked at in opposition to contemplation, but as an expression of charity and as a necessary consequence of union with God by baptism.
Book Synopsis Spiritual Disciplines for the Christian Life by : Donald S. Whitney
Download or read book Spiritual Disciplines for the Christian Life written by Donald S. Whitney and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from a rich heritage, Spiritual Disciplines for the Christian Life will guide you through a carefully selected array of disciplines. By illustrating why the disciplines are important, showing how each one will help you grow in godliness, and offering practical suggestions for cultivating them, Spiritual Disciplines for the Christian Life will provide you with a refreshing opportunity to become more like Christ and grow in character and maturity. Now updated and revised to equip a new generation of readers, this anniversary edition features in-depth discussions on each of the key disciplines.
Book Synopsis The Meditation Bible by : Madonna Gauding
Download or read book The Meditation Bible written by Madonna Gauding and published by Sterling Publishing Company, Inc.. This book was released on 2005-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: London: Godsfield Press, 2005.
Book Synopsis The Jesus Storybook Bible by : Sally Lloyd-Jones
Download or read book The Jesus Storybook Bible written by Sally Lloyd-Jones and published by Zondervan. This book was released on 2010-06-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Moonbeam Award Gold Medal Winner in the religion category, The Jesus Storybook Bible tells the Story beneath all the stories in the Bible. At the center of the Story is a baby, the child upon whom everything will depend. Every story whispers his name. From Noah to Moses to the great King David---every story points to him. He is like the missing piece in a puzzle---the piece that makes all the other pieces fit together. From the Old Testament through the New Testament, as the Story unfolds, children will pick up the clues and piece together the puzzle. A Bible like no other, The Jesus Storybook Bible invites children to join in the greatest of all adventures, to discover for themselves that Jesus is at the center of God's great story of salvation---and at the center of their Story too.
Book Synopsis How to be a Mindful Christian by : Sally Welch
Download or read book How to be a Mindful Christian written by Sally Welch and published by . This book was released on 2017 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindfulness written by Mark Williams and published by Rodale Books. This book was released on 2012-11-13 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage. Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence—in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
Book Synopsis God’s Battle Plan for the Mind by : David W. Saxton
Download or read book God’s Battle Plan for the Mind written by David W. Saxton and published by Reformation Heritage Books. This book was released on 2015-01-13 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the seventeenth century, English Puritan pastors often encouraged their congregations in the spiritual discipline of meditating on God and His Word. Today, however, much of evangelicalism is either ignorant of or turned off to the idea of meditation. In God’s Battle Plan for the Mind , pastor David Saxton seeks to convince God’s people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day. With the rich experiential theology of the Puritans, this book lays out a course for enjoying true meditation on God’s Word. Table of Contents: 1. The Importance of Recovering the Joyful Habit of Biblical Meditation 2. Unbiblical Forms of Meditation 3. Defining Biblical Meditation 4. Occasional Meditation 5. Deliberate Meditation 6. The Practice of Meditation 7. Important Occasions for Meditation 8. Choosing Subjects for Meditation 9. The Reasons for Meditation 10. The Benefits of Meditation 11. The Enemies of Meditation 12. Getting Started: Beginning the Habit of Meditation Conclusion: Thoughts on Meditation and Personal Godliness
Book Synopsis Reclaiming the Lost Art of Biblical Meditation by : Robert J. Morgan
Download or read book Reclaiming the Lost Art of Biblical Meditation written by Robert J. Morgan and published by Thomas Nelson. This book was released on 2017-04-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the words of my mouth and the meditation of my heart be acceptable in Your sight. — Psalm 19:14 Do you long to deepen your intimacy with the Lord? To find a sense of soul-steadying peace? To develop emotional strength? Then you will need to pause long enough to be still and know He is God. Trusted Pastor Robert Morgan leads us through a journey into biblical meditation, which, he says, is thinking Scripture—not just reading Scripture or studying Scripture or even thinking about Scripture—but thinking Scripture, contemplating, visualizing, and personifying the precious truths God has given us. The practice is as easy and portable as your brain, as available as your imagination, as near as your Bible, and the benefits are immediate. As you ponder, picture, and personalize God’s Word, you begin looking at life through His lens, viewing the world from His perspective. And as your thoughts become happier and holier and brighter, so do you.
