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The Mental Game Of Lacrosse
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Book Synopsis The Mental Game of Lacrosse by : Brian Cain
Download or read book The Mental Game of Lacrosse written by Brian Cain and published by Createspace Independent Publishing Platform. This book was released on 2016-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mental Game of Lacrosse, Brian Cain takes you through the process of developing mental toughness in yourself, your players, and your program as you learn how to truly compete one play at a time. -Lacrosse is a mental game. Brian Cain is the best when it comes to training your coaches and players how to get the most out of the six inches between their ears so that they can get the most out of the six feet below them.- -Andy Shay Head Men's Lacrosse Coach Yale University
Download or read book Lacrosse Attack written by Jake Maddox and published by Capstone Classroom. This book was released on 2008-09 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Peter makes the varsity lacrosse team, but one of his teammates isn't happy about it"--Unedited summary from book.
Book Synopsis Thinking Inside the Crease by : Christian K. Buck
Download or read book Thinking Inside the Crease written by Christian K. Buck and published by Createspace Independent Publishing Platform. This book was released on 2016-04-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thinking Inside the Crease" is a guide for lacrosse goalies to learn how to dominate in the cage psychologically. Playing goalie is 100% physical as well as 100% mental. The competition in high school and college has gotten so stiff that the best goalies must have the mental game to back up their technique. Chris Buck, a coach and sport psychology consultant, has worked with hundreds of goalies from youth to the MLL over the past twenty years, helping them with their technique but realized the best goalies in the world are the ones with the best mental game as well. The strategies inside this book are utilized by the best in the sport and now they are passed down to the next generation of goalies. From MLL to high school, the goalies who have followed Coach Buck's process have gone on to play at the highest level. Go to www.thinkinginsidethecrease.com for more drills and information.
Book Synopsis Complete Conditioning for Lacrosse by : Tom Howley
Download or read book Complete Conditioning for Lacrosse written by Tom Howley and published by Human Kinetics. This book was released on 2015-10-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s lacrosse players are bigger, faster, and stronger than ever before. A focused program of strength, speed, and conditioning has become essential to anyone serious about on-field success. Complete Conditioning for Lacrosse features a comprehensive approach that develops players’ physical abilities as well as the lacrosse-specific skills their positions require. Renowned Cornell University strength and conditioning coach Tom Howley presents the exercises, drills, and programs he’s relied on to make the Big Red a perennial powerhouse. In Complete Conditioning for Lacrosse you’ll find a detailed individual assessment protocol that will help you identify strengths and weaknesses. Using these results, you’ll work through the ready-to-use off-season and in-season programs by tailoring each workout to individual needs. Featuring 190 exercises, each accompanied by step-by-step instructions, photo sequences, and unparalleled advice on training, this resource is everything you need for raising your game and improving your team. Whether you are a coach, player, strength and conditioning professional, or athletic trainer, Complete Conditioning for Lacrosse is your guide to excellence on the field and in the training room.
Book Synopsis Flamethrowers - Guardians of the Game by : J. Alan Childs
Download or read book Flamethrowers - Guardians of the Game written by J. Alan Childs and published by Createspace Independent Publishing Platform. This book was released on 2011-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first team sport was given to the First Nations by the Creator. The first players called it "The Creator's Game". Flamethrowers, guardians of the game, were given special sticks by the Creator to teach and watch over the sport. But there was a betrayal, a Nation lost, and the Creator removed the Flamethrowers from the earth. But they left something behind... Kenny lives in a mining town located on the iron Range in Minnesota. His entire family plays hockey. Only one problem for Kenny, he hates hockey. Then fate finds Kenny in a cave where he discovers a stone box containing a special stick. Kenny seeks out a storyteller to find out the origin of the stick. Join Kenny as he searches for the story and discovers a dark side that he must face.
Book Synopsis American Indian Lacrosse by : Thomas Vennum
Download or read book American Indian Lacrosse written by Thomas Vennum and published by JHU Press. This book was released on 2008-01-02 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: To understand the aboriginal roots of lacrosse, one must enter a world of spiritual belief and magic where players sewed inchworms into the innards of lacrosse balls and medicine men gazed at miniature lacrosse sticks to predict future events, where bits of bat wings were twisted into the stick's netting, and where famous players were—and are still—buried with their sticks. Here Thomas Vennum brings this world to life.
Book Synopsis Scripture and Sport Psychology by : Derek de la Peña
Download or read book Scripture and Sport Psychology written by Derek de la Peña and published by iUniverse. This book was released on 2004-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scripture and Sport Psychology: Mental-Game Techniques for the Christian Athlete is the first book to combine principles from the Holy Bible and sport psychology literature into a straightforward and practical guide for improving mental skills and athletic performance. Without a strong mental-game, athletes limit their ability to perform optimally. Drawing from enlightening parallels from the Bible and sport psychology research, the author provides effective techniques to enhance the mental fortitude necessary for peak performance."--Back cover.
Download or read book 10-Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
Book Synopsis The Power Within by : Justin Goldman
Download or read book The Power Within written by Justin Goldman and published by Createspace Independent Publishing Platform. This book was released on 2013-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.
Download or read book Women's Lacrosse written by Janine Tucker and published by JHU Press. This book was released on 2014-02-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book on women's lacrosse has been updated with recent rule changes and the state of the game today. Women’s lacrosse is one of the fastest-growing sports in the United States. As stick technology advances, athleticism increases, and rules and regulations adapt, even the most experienced players and coaches need to keep current on all aspects of the game. Janine Tucker, head women’s lacrosse coach at Johns Hopkins University, and Maryalice Yakutchik, a writer and former lacrosse player, here supply the ultimate guide to women’s lacrosse. Each chapter provides a detailed explanation of a specific skill or technique, illustrated with easy-to-read instructional diagrams and photographs. Coach Tucker begins with lacrosse survival skills—throwing, catching, cradling, and scooping ground balls—and then moves on to more advanced techniques, such as precise checking, fast footwork, correct stick and body position, deceptive shooting, and quick dodges. Chapters on cutting-edge offensive and defensive strategy and on specialized skills, such as goal-tending and the draw, will get any team ready to hit the field. Fully updated, this edition includes * Detailed skill instruction * Drill suggestions throughout the book * New rules regarding the center draw and running through the crease For young women who want to play at the college level, the concluding chapter on recruiting offers a timeline; testimony from players, parents, and college coaches who have been through the process; and a sample résumé. Highlighting the most current strategies and tactics in the game today, Women's Lacrosse is a comprehensive instructional guide for coaches and players at all levels.
Book Synopsis We Showed Baltimore by : Christian Swezey
Download or read book We Showed Baltimore written by Christian Swezey and published by Cornell University Press. This book was released on 2022-04-15 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: In We Showed Baltimore, Christian Swezey tells the dramatic story of how a brash coach from Long Island and a group of players unlike any in the sport helped unseat lacrosse's establishment. From 1976 to 1978, the Cornell men's lacrosse team went on a tear. Winning two national championships and posting an overall record of 42–1, the Big Red, coached by Richie Moran, were the class of the NCAA game. Swezey tells the story of the rise of this dominant lacrosse program and reveals how Cornell's success coincided with and sometimes fueled radical changes in what was once a minor prep school game centered in the Baltimore suburbs. Led on the field by the likes of Mike French and Eamon McEneaney, in the mid-1970s Cornell was an offensive powerhouse. Moran coached the players to be in fast, constant movement. That technique, paired with the advent of synthetic stick heads and the introduction of artificial turf fields, made the Cornell offensive game swift and lethal. It is no surprise that the first NCAA championship game covered by ABC Television was Cornell vs. Maryland in 1976. The 16–13 Cornell win, in overtime, was exactly the exciting game that Moran encouraged and that newcomers to the sport wanted to see. Swezey recounts Cornell's dramatic games against traditional powers such as Maryland, Navy, and Johns Hopkins, and gets into the strategy and psychology that Moran brought to the team. We Showed Baltimore describes how the game of lacrosse was changing—its style of play, equipment, demographics, and geography. Pulling from interviews with more than ninety former coaches and players from Cornell and its rivals, We Showed Baltimore paints a vivid picture of lacrosse in the 1970s and how Moran and the Big Red helped create the game of today.
Book Synopsis WinningSTATE-Wrestling by : Steve Knight
Download or read book WinningSTATE-Wrestling written by Steve Knight and published by Let's Win! International. This book was released on 2013-05-01 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: WinningSTATE–Wrestling focuses on competing. It shows wrestlers how to take their mental game to a winning level. WinningSTATE improves tournament performance by giving wrestlers a mental-toughness skillset to eliminate distractions and crush apprehension, so they can execute in competition better than they do in practice. WinningSTATE inspires wrestlers to face the pressure head on, believe in their success and execute with conviction. WinningSTATE is for all ages and abilities. It's for wrestlers who consistently want to bring their “A-game” to the competitive arena. Wrestlers get the skills to handle the pressure, fiercely compete, and win! Your mind is your most powerful weapon. Train it! COMPETE MENTALLY TOUGH! WinningSTATE-Wrestling: The Athlete's Guide to Competing Mentally Tough
Book Synopsis Ninety Percent Mental by : Bob Tewksbury
Download or read book Ninety Percent Mental written by Bob Tewksbury and published by Da Capo Press. This book was released on 2018-03-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Major League pitcher and mental skills coach for two of baseball's legendary franchises (the Boston Red Sox and San Francisco Giants) Bob Tewksbury takes fans inside the psychology of baseball. In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean), and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill). With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.
Book Synopsis It's Not About the Truth by : Don Yaeger
Download or read book It's Not About the Truth written by Don Yaeger and published by Simon and Schuster. This book was released on 2007-06-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike Pressler walked into the bottomfloor meeting room of the Murray Building and, as he had done hundreds of times over a sixteen-year career at Duke University, prepared to address his men's lacrosse team. Forty-six players sat in theater-style chairs, all eyes riveted forward. It was 4:35 P.M. on Wednesday, April 5, 2006. The program's darkest hour had arrived in an unexpected and explosive announcement. Pressler, a three-time ACC Coach of the Year, informed his team that its season was canceled and he had "resigned," effective immediately. While his words reverberated off the walls, hysteria erupted. Players cried, confused over a course of events that had spun wildly out of control. What began as an off-campus team party with two hired strippers had accelerated into a rape investigation -- one that exposed prosecutorial misconduct, shoddy police work, an administration's rush to judgment, and the media's disregard for the facts -- dividing both a prestigious university and the city of Durham. Wiping away tears, Pressler demonstrated the steely resolve that helped him win more than two hundred games. For the next thirty minutes, Pressler put his personal situation aside and encouraged his players to stick together. He also made a bold promise: "One day, we will get a chance to tell the world the truth. One day." This is that day. Pressler, who has not done an interview since the saga began, has handed his private diary from those three weeks to New York Times bestselling author Don Yaeger, exposing vivid details, including the day Pressler was fired, when the coach asked Athletic Director Joe Alleva why the school "wasn't willing to wait for the truth" to come out. "It's not about the truth anymore," Alleva said to the coach in a signature moment that said it all. In addition to Pressler, Yaeger interviewed more than seventy-five key figures intimately involved in the case. The result is a tale that defies logic. "It is tough to be one of fifty people who believed a story when fifty million people believed something else," Pressler said. "This wasn't about the truth to many of the others involved. My story is all about the truth."
Download or read book Medicine Game written by Delby Powless and published by Powless Publishing. This book was released on 2020-10-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEDICINE GAME is a modern-day story set on the fictional Sparrow Lake Nation. It's a story of Tommy Henry's life on the Rez. Events from Tommy's childhood lead him down a path of violent outbursts that trouble him throughout his young life. The very same outbursts he saw from his father Beau. Tommy finds solace in the friendships he develops with his lacrosse teammates. He finds that the game of lacrosse is where he can go to let out the emotions, he has hidden deep inside him. Unfortunately, Tommy turns to heavy drinking and violence to help forget the issues he had hoped to leave in his past. Tommy's friends and his love for the game of lacrosse keep him balanced for most of his life, but a time comes when he is forced to deal with his past demons. Beau soon must help his son fight the same battle he faced as a young man. The people of the Sparrow Lake believe that the game of lacrosse was a gift given to them by the Creator. It was meant to be played with a good mind and strong heart. They believe that when they play the game the Creator smiles and blesses them with good health. That is why lacrosse is known to them as MEDICINE GAME. Embracing a good mind and strong heart, Tommy must come to terms with his childhood problems and find a way to heal before he hurts himself and those he loves. MEDICINE GAME is an emotional story that brings to light some of the dark issues in Native communities while displaying the comedy that many Native people use to cope with such issues. This is the story of one young man's healing journey.
Book Synopsis I Hope You Will Be Very Happy: Leadership Lessons From a Lifetime in Lacrosse by : Dom Starsia
Download or read book I Hope You Will Be Very Happy: Leadership Lessons From a Lifetime in Lacrosse written by Dom Starsia and published by . This book was released on 2019-10-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I first thought of playing lacrosse in the fall of my freshman year at Brown in 1970. Coming up on 50 years in the game, I have had a number of friends and fans who told me I needed to write a book about a life in the game. Never quite convinced that my life was that interesting to begin with, I have become preoccupied with sharing my experience with those who might value and benefit from some practical observations. What you will find within here are letters to players, parents and fans, a series on leadership that applies to both athletes and coaches, essays on the zone defense that carried us to the National Championship in 2011, a family situation that provided an opportunity to make strategic adjustments that led to a Championship in 2003, the language of lacrosse, the value of being a great passer, and many others that recount personal stories and life lessons that have shaped my career. My goal is that you will find something here that will help you on your journey." - Dom Starsia
Book Synopsis Lacrosse Legends of the First Americans by : Thomas Vennum
Download or read book Lacrosse Legends of the First Americans written by Thomas Vennum and published by JHU Press. This book was released on 2007-07-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ancient Native American sport, lacrosse was originally played to resolve conflicts, heal the sick, and develop strong, virile men. In Lacrosse Legends of the First Americans, Thomas Vennum draws on centuries of oral tradition to collect thirteen legends from five tribes—the Cherokee, Ho-Chunk (Winnebago), Seneca, Ojibwa, and Menominee. Reflecting the game's origins and early history, these myths provide a glimpse into Native American life and the role of the "Creator’s Game” in tribal culture. From the Great Game in which the Birds defeated the Quadrupeds to high-stakes contests after which the losers literally lost their heads, these stories reveal the fascinating spiritual world of the first lacrosse players as well as the violent reality of the original sport. Lacrosse enthusiasts will learn about game equipment, ritual preparations, dress, and style of play, from stick handling to scoring. They will discover how the "coach"—a medicine man—conjured potions to prevent game injuries or make the opponent's leg cramp as well as how early craftsmen identified the perfect tree—marked by a lightning strike—from which to carve a lacrosse stick. The game is no longer played by large numbers of men on mile-long fields, and plastic, titanium, and nylon have replaced hickory and ash, leather, and catgut. As lacrosse continues to evolve, this collection will help us remember and understand its rich and complex history.
