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The Menopause Sourcebook Third Edition
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Book Synopsis Back and Neck Disorders Sourcebook, 3rd Ed. by : James Chambers
Download or read book Back and Neck Disorders Sourcebook, 3rd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-05-01 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides consumer health information about the diseases, disorders, and injuries that affect the spinal column. Includes index, glossary of related terms, and other resources.
Book Synopsis The Complete Book Of Running For Women by : Claire Kowalchik
Download or read book The Complete Book Of Running For Women written by Claire Kowalchik and published by Simon and Schuster. This book was released on 1999-03-01 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.
Book Synopsis Cancer Survivorship Sourcebook, 3rd Ed. by : James Chambers
Download or read book Cancer Survivorship Sourcebook, 3rd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2020-03-01 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
Book Synopsis Kidney Disease and Urinary Tract Disorders Sourcebook, 3rd Ed. by : James Chambers
Download or read book Kidney Disease and Urinary Tract Disorders Sourcebook, 3rd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2020-05-01 with total page 789 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about the causes, symptoms, diagnosis, and treatment of problems that impact the body’s urinary system, including bladder control problems, kidney stones, cancers, infections, prostate enlargement, glomerular diseases, and kidney failure.
Book Synopsis The Wisdom of Menopause by : Christiane Northrup, M.D.
Download or read book The Wisdom of Menopause written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2012-01-03 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life. Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes: • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life; • updated mammogram guidelines—and how thermography improves breast health; • the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; • dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity; • all you need to know about perimenopause and why it’s critical to your well-being; • a vital program for ensuring pelvic health during and after menopause; • strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
Book Synopsis Natural Menopause Remedies by : Nadine Taylor
Download or read book Natural Menopause Remedies written by Nadine Taylor and published by Penguin. This book was released on 2009-12-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones. We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a prestigious, long-term study of 16,000 women, had to stop three years earlier than planned, leaving millions of women unsure what to do next. But there is good news. Women can use all-natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness--without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature's remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natural remedies work, how they work, and how to use them. With the information in this book, women can implement a personalized plan for their specific symptoms.
Book Synopsis Women's Health Concerns Sourcebook by : Sandra J. Judd
Download or read book Women's Health Concerns Sourcebook written by Sandra J. Judd and published by . This book was released on 2009 with total page 744 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women's Health Sourcebook, Third Edition, provides up-to-date information on the issues and trends in women's health and health conditions of special concern to women, including breast and gynecological concerns, sexual and reproductive concerns, ovarian cancer and other cancers affecting women, and chronic conditions such as autoimmune disease, diabetes, cardiovascular disorders, mental health concerns, and thyroid disorders. Guidelines for maintaining wellness and information about the screenings, checkups, and vaccinations recommended for women are also included, along with a glossary of re
Author :Boston Women's Health Book Collective Publisher :Simon and Schuster ISBN 13 :1439103437 Total Pages :371 pages Book Rating :4.4/5 (391 download)
Book Synopsis Our Bodies, Ourselves: Menopause by : Boston Women's Health Book Collective
Download or read book Our Bodies, Ourselves: Menopause written by Boston Women's Health Book Collective and published by Simon and Schuster. This book was released on 2008-06-16 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE EDITORS OF THE CLASSIC "BIBLE OF WOMEN'S HEALTH," A TRUSTWORTHY, UP-TO-DATE GUIDE TO HELP EVERY WOMAN NAVIGATE THE MENOPAUSE TRANSITION For decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's health. Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of menopause. With a preface by Vivian Pinn, M.D., the director of the Office of Research on Women's Health at the National Institutes of Health, Our Bodies, Ourselves: Menopause includes definitive information from the latest research and personal stories from a diverse group of women. Our Bodies, Ourselves: Menopause provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible. Our Bodies, Ourselves: Menopause is an essential resource for women who are experiencing -- or expecting -- menopause.
Book Synopsis AIDS Sourcebook by : Dawn D. Matthews
Download or read book AIDS Sourcebook written by Dawn D. Matthews and published by . This book was released on 2003 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic Consumer Health Information about Acquired Immune Deficiency Syndrome (AIDS) and Human Immunodeficiency Virus (HIV) Infection, Including Facts about Transmission, Prevention, Diagnosis, Treatment, Opportunistic Infections, and Other Complications, with a Section for Women and Children, Including Details about Associated Gynecological Concerns, Pregnancy, and Pediatric Care Along with Updated Statistical Information, Reports on Current Research Initiatives, a Glossary, and Directories of Internet, Hotline, and Other Resources.
Book Synopsis Stroke Sourcebook, 5th Ed. by : James Chambers
Download or read book Stroke Sourcebook, 5th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2020-06-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke Sourcebook, Fifth Edition provides detailed information about stroke, its causes, and types such as Ischemic, hemorrhagic and recurrent stroke.
Book Synopsis The Asthma Sourcebook by : Francis V. Adams
Download or read book The Asthma Sourcebook written by Francis V. Adams and published by McGraw Hill Professional. This book was released on 1998 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of asthma, conditions triggering attacks and how to avoid them, drug treatments, inhalers and nebulizers, and psychological aspects of the disorder.
Book Synopsis Mental Health Disorders Sourcebook, 8th Ed. by : James Chambers
Download or read book Mental Health Disorders Sourcebook, 8th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2021-11-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consumer health information about the signs, symptoms, and treatment of various mental illnesses, and the special mental health concerns of children and adolescents, older adults, and other groups, along with tips for maintaining mental wellness. Includes index, glossary of related terms, and other resources.
Book Synopsis Breast Cancer Sourcebook, 6th Ed. by : James Chambers
Download or read book Breast Cancer Sourcebook, 6th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-03-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about breast cancer and its causes, risk factors, diagnosis and treatment. Covers the types of breast cancer, including ductal carcinoma in situ, lobular carcinoma in situ, invasive carcinoma and inflammatory breast cancer. Information on treatment complications, preventive therapies and tips on living with cancer are also included, along with a glossary of related terms.
Book Synopsis Endocrine and Metabolic Disorders Sourcebook, 4th. Ed. by : James Chambers
Download or read book Endocrine and Metabolic Disorders Sourcebook, 4th. Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-11-01 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic consumer health information about diagnosis and treatment of endocrine system and metabolic function disorders. Includes index, online access, glossary of related terms, and other resources.
Download or read book The Publishers Weekly written by and published by . This book was released on 1998 with total page 1204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Men's Health Concerns Sourcebook, 6th Ed. by : James Chambers
Download or read book Men's Health Concerns Sourcebook, 6th Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-08-01 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides basic consumer health information about health conditions of concern to men, along with tips for maintaining physical and mental wellness.
Book Synopsis Osteoporosis Sourcebook, 2nd Ed. by : James Chambers
Download or read book Osteoporosis Sourcebook, 2nd Ed. written by James Chambers and published by Infobase Holdings, Inc. This book was released on 2019-03-01 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about the risk factors of osteoporosis along with answers to questions about calcium intake and supplements and other dietary needs, hormone replacement therapies, the drugs used to treat osteoporosis, and surgical options.
