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The Male Body An Owners Manual
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Book Synopsis The Male Body: An Owner's Manual by : K. Winston Caine
Download or read book The Male Body: An Owner's Manual written by K. Winston Caine and published by Rodale Books. This book was released on 1996-10-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never miss a day again! Physically strong. Mentally tough. Sexually powerful. Disease resistant. Energized. Reliable. This is how a man defines good health. And the knowledge to achieve it all is in your hands right now. The Male Body: An Owner's Manual is the first book ever to offer all the tools and methods a man needs to live longer, stronger, healthier and wiser. The writers and editors of Men's Health Books consulted with more than 350 top experts to put together the most comprehensive guide possible for taking control of a man's health and well-being. Inside you'll find: * A complete weight-training guide for fitness and health * Proven methods for beating stress, fatigue and mental burnout * Exercises, foods and lifestyle techniques for keeping every single body part healthy and injury-free * Frank advice on improving your sexual performance * The medical tests every man must have done, and when * Simple ways to drastically reduce your chances of cancer or heart disease * Surprising tricks to improve your hearing, sight, smell, sleep, even your fingertip sensitivity * The right way to shake a hand, trim a beard, clip a nail, even pick clothes for your particular body type Written in the style and tone of America's most popular men's magazine, and illustrated with more than 200 photos and drawings, The Male Body: An Owner's Manual is an essential resource for any man who values his health and life.
Download or read book Man's Body written by Diagram Group and published by McGraw-Hill/Contemporary. This book was released on 1999 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and comprehensive guide--the essential tool for realizing and maintaining a healthy body. Topics include growth and development, sexuality, food, self-help, illness, and aging. Illustrations.
Download or read book Man's Body written by Diagram Group and published by . This book was released on 1976 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book It's A Guy Thing written by David Deida and published by Health Communications, Inc.. This book was released on 1997-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains some of the behavioral traits of men in relationships, such as why men prefer reading the paper to an intimate discussion, and why they don't like aggressive women
Download or read book Woman's Body written by and published by . This book was released on 1998 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Man Manual written by Ian Banks and published by Haynes Manuals. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: by Dr Ian Banks The first edition of this book became an international best-seller. This new edition, now in full colour, has been revised and updated to take account of developments in the fast-moving world of health care and disease prevention. The new material includes sections on asthma, allergies, diabetes, metabolic syndrome, nutrition and statins. There are also tips on how to get the best from your GP, pharmacist and occupational health service. an inspired move Daily Telegraph brilliant Woman s Own a no-nonsense guide MA News
Book Synopsis The Mahler Symphonies by : David Hurwitz
Download or read book The Mahler Symphonies written by David Hurwitz and published by Hal Leonard Corporation. This book was released on 2004 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hurwitz describes the emotional extravagance that lies at the root of Mahler's popularity, the consistency of his symphonic thinking, and his dazzling and revolutionary use of orchestral instruments to create an expressive musical language that is varied in content and immediate in impact."--BOOK JACKET.
Book Synopsis YOU: The Owner's Manual by : Mehmet Oz, M.D.
Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.
Book Synopsis Woman's Body Owner's Manual by : Diagram Group
Download or read book Woman's Body Owner's Manual written by Diagram Group and published by . This book was released on 1981-12 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mama Gena's Owner's and Operator's Guide to Men by : Regena Thomashauer
Download or read book Mama Gena's Owner's and Operator's Guide to Men written by Regena Thomashauer and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches women how to better understand men and effectively ``train'' men for relationships full of satisfaction, friendship, and intimacy.
Download or read book The Body written by Bill Bryson and published by Anchor. This book was released on 2019-10-15 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Book Synopsis The Sex Instruction Manual by : Felicia Zopol
Download or read book The Sex Instruction Manual written by Felicia Zopol and published by Quirk Books. This book was released on 2014-11-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last! A Comprehensive Guide to Sexual Intercourse! Sex is as old as human civilization—so why, after all these years, are the secrets of a rewarding sex life so elusive? Fortunately, The Sex Instruction Manual is here to answer all of your most pressing questions: Why do men fall asleep after achieving orgasm? What’s the G-spot and where can I find it? How can I introduce sex toys into my relationship? Are there really condoms designed for women? And what in the world is “doorknobbing”? You’ll find answers to all of these questions and more, courtesy of author and celebrated “sexpert” Felicia Zopol.
Book Synopsis You: On A Diet by : Michael F. Roizen
Download or read book You: On A Diet written by Michael F. Roizen and published by Simon and Schuster. This book was released on 2006-10-31 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time in history, scientists are uncovering astounding medical evidence about dieting and why so many people struggle with weight issues. This work translates cutting-edge information into the best weapon against fat: knowledge.
Book Synopsis Body Transformation Manual by : Sean Lerwill
Download or read book Body Transformation Manual written by Sean Lerwill and published by Haynes Publishing UK. This book was released on 2019-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body transformations are the most sought-after type of training in the fitness world. It is now understood by the leading magazines, gym chains and industry as a whole, that training for a marathon, getting into swimming or general exercise (like squash) will not give people the bikini body or rippling six pack they would like. The simple truth is that the task is challenging and exercise is actually only about one-third of the battle. This manual gives you the information to get the exercise bit right, as well as how to manage the nutrition, sleep and stress that goes into the other, arguably more important, two-thirds. The Body Transformation Manual includes: A complete step-by-step workout plan Basic nutritional information to help you understand what you really need Explanation of when and what to eat to maximize fat loss and muscle gain Advice, tips and experience from a top London trainer Male and female specifics Proven methods from the author, and his pointers on the best methods utilized by others List of equipment needed Weight-training protocols explained Interval training (HIIT) over slow runs (LISS) explained
Book Synopsis The Princess and the PMS by : Elizabeth Goodman
Download or read book The Princess and the PMS written by Elizabeth Goodman and published by MBA Commercial/Quantum Leave Publishing. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two works issued in one, with separate cover title pages, printed back-to-back (taete-baeche) and inverted.
Download or read book Alpha Male written by Robert Moore and published by . This book was released on 2020-01-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the ducks. Join the EAGLES. Ever wondered how the hell George Clooney got so charismatic? Truth is, not everyone was born Alpha. They trained for that. This manual helps you learn the legend behind the idea of "alpha males" and how you can become comfortable with yourself. By following the proven tips and strategies in this book, you'll become the powerful, magnetic personality you've always wanted to be! Is it time to see things differently? Can you imagine yourself as a more passionate man? Would you like to stay composed under pressure? Don't wait - This book teaches you to gain the resiliency, leadership skills, and non-verbals you need to have a strong impact on others. You'll be amazed at how people are going to react to you - especially the women in your life! Inside this complete manual you'll find three best-selling books from Robert Moore, the Italian authority on Body Language: Body Language Training Eye Contact Training Voice Training So don't wait - get your own copy of The Alpha Manual TODAY! Trust yourself and take action!
Download or read book The Human Body Owner's Manual written by and published by . This book was released on 2009 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
