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The Magic Of Well Being
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Book Synopsis The Magic of Well-Being by : Laura Thomas
Download or read book The Magic of Well-Being written by Laura Thomas and published by . This book was released on 2019-11-28 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are already whole, already worthy.It took me a while to learn this. When I was 23, I lost my older brother. Everything fell apart. My old ways of being couldn't hold them together. So I began seeking another way. In The Magic of Well-Being, you'll find what I've learned on the path towards self-love, kindness, and authentic well-being. It's ancient wisdom for our modern setting, that everyone can understand. I hope it helps you find lasting happiness on this magical journey called Life.
Book Synopsis Three Truths of Well Being by : Jaggi Vasudev (Sadhguru)
Download or read book Three Truths of Well Being written by Jaggi Vasudev (Sadhguru) and published by . This book was released on 2013 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sam and the Magic Tree by : Rachel Bolton
Download or read book Sam and the Magic Tree written by Rachel Bolton and published by Balboa Press. This book was released on 2020-04-28 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beautiful land of Amazonia suffered an ecological and emotional demise after being invaded by the Mopheads. Seigfreid, the dwarf from underground crystal caves and friends who live upon the land devise a plan to restore love and light to their world. Meet with walking and talking trees, inter-dimensional unicorns, Primrose the fairy, and so many others. Find out how love and light are so important for the health and wellbeing of everyone and everything.
Book Synopsis The Magic Ten and Beyond by : Sharon Gannon
Download or read book The Magic Ten and Beyond written by Sharon Gannon and published by Penguin. This book was released on 2018-06-19 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
Download or read book Good Magic written by Marina Medici and published by Touchstone. This book was released on 1992 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the enchanted world of "Good Magic."..and discover the wisdom and the ways to conjure light and love and harmony into your life forever! * Preparation for magic * Your special magic places, in your home and in nature * The elements of magic * The four powers and how to harness them * Herbal potions * Flower incantations * Stones and crystals * The magic circle * Incantations to enhance life and love * Techniques for glimpsing into the future * And much, much more! "Good Magic" Open your life to a whole new world of wonderful possibilities.
Book Synopsis Creating Well-Being by : Pamela A. Hays
Download or read book Creating Well-Being written by Pamela A. Hays and published by American Psychological Association. This book was released on 2013-10-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Pamela Hays outlines a four-step process that has proven successful in her professional clinical psychology practice as well as in her own life. She invites readers to step onto the path of well-being by recognizing their stressors, avoiding negative thought-traps, re-examining their thinking, and taking action wherever possible, using environmental change, better communication skills, social support, and self-care. Each chapter demonstrates how taking small, manageable steps adds up, over time, to real and permanent change. Packed with tips and tools for self-reflection and behavioral change, this book shows readers how to build well-being from the ground up.
Book Synopsis Essential Well Being by : Sara Panton
Download or read book Essential Well Being written by Sara Panton and published by Penguin. This book was released on 2019-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara Panton, co-founder of the premium essential oil company vitruvi, shares her knowledge of botanicals and wellness practices to help you live more naturally and elevate the simple moments of your day. Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions--most of which take less than 15 minutes--including: Rosemary and Cedarwood Face Toner: a grounding toner for when you are craving the serenity of a hike in the woods. Honey and Lavender Oil-Balancing Face Mask: a face mask that smells as lovely as it sounds. Fig and Eucalyptus Scrub: a decadent yet super-simple body scrub for pampering yourself. Peppermint and Pink Grapefruit Shower Spray: a natural way to keep your shower ultra-fresh. The book guides you through ways to customize your beauty, body, and home routines--turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform the minutes of your busy day into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.
Download or read book Arthealing written by Jeremy Spiegel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Healing: Visual Art for Emotional Insight and Well-Being reveals a method psychiatrist and art lover Jeremy Spiegel, MD, devised over many years to unlock our more elusive thoughts and feelings, leading to an enhanced understanding of the inner self, catharsis, a sense of comfort and happiness, and personal transformation for a more productive life.
Download or read book Wellbeing at Work written by Jim Clifton and published by Simon and Schuster. This book was released on 2021-06-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the next global crisis is a mental health pandemic? It is here now. One-third of Americans have shown signs of clinical anxiety or depression, and the current state of suffering globally has risen significantly. The mental health pandemic manifests everywhere, not least in your workplace. As organizations around the world face health and social crises, as well as economic uncertainty, acknowledging and improving wellbeing in your workplace is more critical than ever. Increasingly, leaders and managers must support mental health and cultivate resilience in employees — not just increase engagement and performance. Based on more than 100 million Gallup global interviews, Wellbeing at Work shows you how to do just that. Coauthored by Gallup’s CEO and its Chief Workplace Scientist, Wellbeing at Work explores the five key elements of wellbeing — career, social, financial, physical and community — and how organizations can help employees and teams thrive in those elements. The book also gives leaders ideas and action items to help employees use their innate talents and strengths to thrive in each of the wellbeing elements. And Wellbeing at Work introduces a metric to report a person’s best possible life: Gallup Net Thriving, which will become the “other stock price” for organizations. In a world where work and life are more blended than ever, maximizing employee wellbeing takes on greater urgency. Wellbeing at Work shows leaders how to create a thriving and resilient culture. If you and your leaders don’t change the world, who will? Wellbeing at Work includes a unique code to take the CliftonStrengths assessment, which reveals your top five strengths.
Book Synopsis The Magic of Thinking Big by : David J. Schwartz
Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."
Book Synopsis The Magic of Well-being by : Judith Jackson
Download or read book The Magic of Well-being written by Judith Jackson and published by . This book was released on 1997 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pleasure of arousing the senses can quicken the mind, revitalize the body, release our full potential as human beings and increase our enjoyment of life. This illustrated book demonstrates strategies for heightening awareness through meditation, relaxation, healthy eating, aromatherapy and positive thinking. Eight rescue routines, planned schedules designed to address specific stresses and problem areas of modern life follow, drawing on these techniques to present a range of day-long self-recovery programmmes. Questionniares help to assess personal levels of well-being.
Book Synopsis The Beauty Guide by : Dr Libby Weaver
Download or read book The Beauty Guide written by Dr Libby Weaver and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flourish written by Martin E. P. Seligman and published by Simon and Schuster. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Book Synopsis The Science of Subjective Well-Being by : Michael Eid
Download or read book The Science of Subjective Well-Being written by Michael Eid and published by Guilford Press. This book was released on 2008-01-01 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.
Download or read book THE MAGIC written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2012-03-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Book Synopsis Health Magic Through Chlorophyll by : Bernard Jensen
Download or read book Health Magic Through Chlorophyll written by Bernard Jensen and published by . This book was released on 1973 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magic of Holistic Living by : Dean Fraser
Download or read book The Magic of Holistic Living written by Dean Fraser and published by Independently Published. This book was released on 2020-09-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many of us genuinely enjoy the maximum of our potential for happiness and wellbeing? In this book holistic lifestyle coach, Dean Fraser inspires readers to search within for the key to their authentic self, unlocking for themselves their own incredible transformation that is their right to experience. Each chapter shows how to maximize and grow into the incredible potential which is their birth right. The author shows the reader how they can live a life of their own choosing; and if that includes being happier and healthier then all is as it should be. The book clearly explains numerous life transformational core themes including emotional empowerment; infinite love; unfailing inner confidence and intuition; health orientated mindsets; meditation; finding real peace; and daily habits for staying true to who we are.
