The Little Book Of Hygge

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The Little Book of Hygge

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062658816
Total Pages : 240 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis The Little Book of Hygge by : Meik Wiking

Download or read book The Little Book of Hygge written by Meik Wiking and published by HarperCollins. This book was released on 2017-01-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

The Digested Read

Author : John Crace
Publisher : RDR Books
ISBN 13 : 9781571431592
Total Pages : 296 pages
Book Rating : 4.4/5 (315 download)

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Book Synopsis The Digested Read by : John Crace

Download or read book The Digested Read written by John Crace and published by RDR Books. This book was released on 2005-12 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary ombudsman John Crace never met an important book he didn't like to deconstruct. From Salman Rushdie to John Grisham, Crace retells the big books in just 500 bitingly satirical words, pointing his pen at the clunky plots, stylistic tics and pretensions of Big Ideas, as he turns publishers' golden dream books into dross.

The Little Book of Lykke

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062820346
Total Pages : 288 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis The Little Book of Lykke by : Meik Wiking

Download or read book The Little Book of Lykke written by Meik Wiking and published by HarperCollins. This book was released on 2017-12-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for achieving greater happiness, by practicing Lykke (LOO-ka)—pursuing and finding the good that exists in the world around us every day. While the Danes are the happiest people on the planet, happiness isn’t exclusively Danish; cultures around the world have their own unique approaches to leading a contented, fulfilled life. For his work at the Happiness Research Institute in Copenhagen, Meik Wiking travels the globe from Dubai to Finland, Rio de Janeiro to Bhutan, South Korea to the United States, to discover the secrets of the very happiest people. In The Little Book of Lykke, Meik identifies the six factors that explain the majority of differences in happiness across the world—togetherness, money, health, freedom, trust, and kindness—and explores what actions we can take to become happier. As he reveals, we can deepen our blissfulness and contentment with little adjustments in our behavior, whether it’s eating like the French (sitting around a table and savoring our time) or dancing the tango like Argentinians in Buenos Aires. With his trademark warmth and wit, Meik explores the happiness gap for parents, how much money you really need to buy happiness, how we can be healthier without having to go to the gym, how we can learn to build trust and collaboration, how we can help ourselves by helping others, and why our expectations often outweigh our reality. Weaving together original research and personal anecdotes, The Little Book of Lykke is a global roadmap for joy that offers a new approach to achieving everyday happiness that not only improve our own lives, but help us build better communities and a better world.

The Book of Hygge

Author : Louisa Thomsen Brits
Publisher : Random House
ISBN 13 : 1473550297
Total Pages : 192 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis The Book of Hygge by : Louisa Thomsen Brits

Download or read book The Book of Hygge written by Louisa Thomsen Brits and published by Random House. This book was released on 2016-08-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner

Hygge

Author : Marie Tourell Søderberg
Publisher : Penguin UK
ISBN 13 : 1405928131
Total Pages : 182 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Hygge by : Marie Tourell Søderberg

Download or read book Hygge written by Marie Tourell Søderberg and published by Penguin UK. This book was released on 2016-10-06 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: One little word is the secret reminder of what really matters in life: Hygge. CHRISTMAS is the perfect time to embrace it and THIS BOOK will show you how. ------------------------------ To me, hygge is: - Meeting my sister for a walk in the park, chatting, laughing and clowning around, as if we were children again. - Listening to the rain on the roof with a cup of tea and my boyfriend next to me. - Drinking wine in my mum's garden - Enjoying a cup of coffee with good friends, that becomes a dinner, that becomes a late-night drink, because no one wants the evening to end. ------------------------------ Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg - star of BBC 4's 1864 - has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home and life both comfortable and cheering all year round, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' Guardian

The Art of Making Memories

Author : Meik Wiking
Publisher : HarperCollins
ISBN 13 : 0062943391
Total Pages : 347 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Art of Making Memories by : Meik Wiking

Download or read book The Art of Making Memories written by Meik Wiking and published by HarperCollins. This book was released on 2019-10-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Eat Move Sleep

Author : Tom Rath
Publisher : Missionday, LLC
ISBN 13 : 193971401X
Total Pages : 257 pages
Book Rating : 4.9/5 (397 download)

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Book Synopsis Eat Move Sleep by : Tom Rath

Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.

The Little Book of Fika

Author : Lynda Balslev
Publisher : Andrews Mcmeel+ORM
ISBN 13 : 1449493335
Total Pages : 149 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis The Little Book of Fika by : Lynda Balslev

Download or read book The Little Book of Fika written by Lynda Balslev and published by Andrews Mcmeel+ORM. This book was released on 2018-02-06 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Swedish tradition of fika—the twice-daily coffee break—in this illustrated guide with facts, quotes, tips, and twenty sweet and savory recipes. Swedes are among the happiest people in the world—and for good reason. They know how to savor life’s little pleasures. And there’s nothing they enjoy more than taking a break—sometimes twice a day—to spend with friends over a delicious treat and a rich cup of coffee. The Little Book of Fika is your introduction to this time-honored ritual. With these traditional Swedish recipes, insightful quotes, and more, you’ll know why the Swedish love to say “Lagon ar bast” (Just the right amount is best).

The Hygge Life

Author : Gunnar Karl Gíslason
Publisher : Ten Speed Press
ISBN 13 : 0399579931
Total Pages : 170 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Hygge Life by : Gunnar Karl Gíslason

Download or read book The Hygge Life written by Gunnar Karl Gíslason and published by Ten Speed Press. This book was released on 2017-11-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts cookbook and lifestyle guide, this cozy little book shows you how to cultivate comfort and contentment and embrace life’s small pleasures with the Danish practice of hygge. Hygge (loosely translated as "coziness") is centered around the idea of inviting comforting elements into day-to-day life while creating warmth, community, and intimacy. The Hygge Life teaches you how small gestures (putting wool blankets and warm cider out for guests) or larger undertakings (building bonfires and making campfire bread to celebrate solstice) can warm the psyche and foster hygge, with more than 30 recipes for cozy and comforting food and drinks.

They Call Me Coach

Author : John Wooden
Publisher : McGraw Hill Professional
ISBN 13 : 9780071424912
Total Pages : 292 pages
Book Rating : 4.4/5 (249 download)

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Book Synopsis They Call Me Coach by : John Wooden

Download or read book They Call Me Coach written by John Wooden and published by McGraw Hill Professional. This book was released on 2004 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An autobiographical portrait of UCLA basketball coach John Wooden highlighting his career and personal life and insights on how his top players shaped and changed the NBA.

Lagom

Author : Linnea Dunne
Publisher : Hachette UK
ISBN 13 : 1856753751
Total Pages : 256 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis Lagom by : Linnea Dunne

Download or read book Lagom written by Linnea Dunne and published by Hachette UK. This book was released on 2017-07-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step aside Hygge. Lagom is the new Scandi lifestyle trend taking the world by storm. This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report. Lagom (pronounced 'lah-gom') has no equivalent in the English language but is loosely translated as 'not too little, not too much, just right'. It is widely believed that the word comes from the Viking term 'laget om', for when a mug of mead was passed around a circle and there was just enough for everyone to get a sip. But while the anecdote may hit the nail on the head, the true etymology of the word points to an old form of the word 'lag', which means 'law'. Far from restrictive, lagom is a liberating concept, praising the idea that anything more than 'just enough' is a waste of time. Crucially it also comes with a selflessness and core belief of responsibility and common good. By living lagom you can: Live a happier and more balanced life Reduce your environmental impact Improve your work-life balance Free your home from clutter Enjoy good food the Swedish way Grow your own and learn to forage Cherish the relationships with those you love

The Art of Hygge

Author : Elias Larsen
Publisher : Hachette UK
ISBN 13 : 1783729341
Total Pages : 212 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis The Art of Hygge by : Elias Larsen

Download or read book The Art of Hygge written by Elias Larsen and published by Hachette UK. This book was released on 2016-09-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Hygge is packed with delicious recipes to share with friends, craft ideas for decorating your home, and inspirational suggestions for enjoying the magic of everyday pleasures. Whether it’s a soothing mug of hot chocolate, a tasty butternut squash soup or a snuggly pair of felt slippers, you’ll find that a little hygge brings a lot of happiness!

Hygge & West Home

Author : Christiana Coop
Publisher : Chronicle Books
ISBN 13 : 145216438X
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Hygge & West Home by : Christiana Coop

Download or read book Hygge & West Home written by Christiana Coop and published by Chronicle Books. This book was released on 2018-09-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the cofounders of the popular design company. “Inside the must-read, the duo takes us inside 20 homes that embody the hygge way of life.” —Architectural Digest Tastemakers Christiana and Aimee of Hygge & West know that the key to making a house into a home is in the decoration—whether that means embracing natural elements, creating cozy spaces, making room for family, or finding your own personal charm in every space. Hygge & West Home offers a look into twenty covetable homes designed to promote feelings of coziness, companionship, and comfort, from an intimate apartment in San Francisco to a log cabin in Wyoming, a family home in Minneapolis, and a colorful oasis in Brooklyn. With page after page of aspirational interiors, engaging interviews with home owners, and tips on creating similar feelings in any space, this eye-catching book explores what makes a house a truly personal space and offers readers the tools and inspiration to make their home their own. “Christiana Coop and Aimee Lagos, creators of Hygge & West designs, know how to make the home a retreat, a soft and charming space that really embraces hygge, the Danish design term for a cozy, sweet environment.” —Unique Homes “A must-have resource if you are interested in design and interiors.” —Coral & Tusk

The Cozy Life

Author : Pia Edberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530746491
Total Pages : 0 pages
Book Rating : 4.7/5 (464 download)

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Book Synopsis The Cozy Life by : Pia Edberg

Download or read book The Cozy Life written by Pia Edberg and published by Createspace Independent Publishing Platform. This book was released on 2016-04-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's world, we're constantly rushing from one thing to the next and are struggling with information overload. We're more disconnected from ourselves and our loved ones than ever before. The Cozy Life will inspire you to slow down and enjoy life's cozy moments, to rediscover the joy of the simple things. Learn about the Danish cultural phenomenon of hygge and the secret to why Denmark is consistently rated the happiest country in the world. Embrace the little things and take simplicity and minimalism up a notch with practical examples and tips for adding hygge into every aspect of your life.

ScandiKitchen: Fika and Hygge

Author : Bronte Aurell
Publisher : Ryland Peters & Small
ISBN 13 : 1788790049
Total Pages : 327 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis ScandiKitchen: Fika and Hygge by : Bronte Aurell

Download or read book ScandiKitchen: Fika and Hygge written by Bronte Aurell and published by Ryland Peters & Small. This book was released on 2018-07-11 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: A follow-up to the successful 'The ScandiKitchen' (published September 2015), this new book from Brontë Aurell features over 60 recipes for cakes, bakes and treats from all over Scandinavia. From indulgent cream confections to homely and comforting fruit cakes and traditional breads, sweet buns and pastries.

The Year of Living Danishly

Author : Helen Russell
Publisher : Icon Books Ltd
ISBN 13 : 1848318138
Total Pages : 365 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis The Year of Living Danishly by : Helen Russell

Download or read book The Year of Living Danishly written by Helen Russell and published by Icon Books Ltd. This book was released on 2015-01-08 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: * NOW WITH A NEW CHAPTER * 'A hugely enjoyable romp through the pleasures and pitfalls of setting up home in a foreign land.'- Guardian Given the opportunity of a new life in rural Jutland, Helen Russell discovered a startling statistic: Denmark, land of long dark winters, cured herring, Lego and pastries, was the happiest place on earth. Keen to know their secrets, Helen gave herself a year to uncover the formula for Danish happiness. From childcare, education, food and interior design to SAD and taxes, The Year of Living Danishly records a funny, poignant journey, showing us what the Danes get right, what they get wrong, and how we might all live a little more Danishly ourselves. In this new edition, six years on Helen reveals how her life and family have changed, and explores how Denmark, too – or her understanding of it – has shifted. It's a messy and flawed place, she concludes – but can still be a model for a better way of living.

Simple Matters

Author : Erin Boyle
Publisher : Abrams
ISBN 13 : 1613128827
Total Pages : 265 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Simple Matters by : Erin Boyle

Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.