The Limits of Optimism

Download The Limits of Optimism PDF Online Free

Author :
Publisher : University of Virginia Press
ISBN 13 : 0813931517
Total Pages : 220 pages
Book Rating : 4.8/5 (139 download)

DOWNLOAD NOW!


Book Synopsis The Limits of Optimism by : Maurizio Valsania

Download or read book The Limits of Optimism written by Maurizio Valsania and published by University of Virginia Press. This book was released on 2011-08-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Limits of Optimism works to dispel persistent notions about Jefferson’s allegedly paradoxical and sphinx-like quality. Maurizio Valsania shows that Jefferson’s multifaceted character and personality are to a large extent the logical outcome of an anti-metaphysical, enlightened, and humility-oriented approach to reality. That Jefferson’s mind and priorities changed over time and in response to changing circumstances indicates neither incoherence, hypocrisy, nor pathology. Valsania’s reading of Jefferson, the Enlightenment, and negativity helps to make sense of the many paradoxes typically associated with that eighteenth-century thinker. At the same time, it provides a corrective to the common though erroneous equation of Enlightenment thinking with rationalism and shallow optimism.

Learned Optimism

Download Learned Optimism PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 0307803341
Total Pages : 336 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!


Book Synopsis Learned Optimism by : Martin E.P. Seligman

Download or read book Learned Optimism written by Martin E.P. Seligman and published by Vintage. This book was released on 2011-08-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life. "Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book." —Marian Sandmaier, The New York Times Book Review

The Optimism Bias

Download The Optimism Bias PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 0307379833
Total Pages : 273 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis The Optimism Bias by : Tali Sharot

Download or read book The Optimism Bias written by Tali Sharot and published by Vintage. This book was released on 2011-06-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists have long been aware that most people maintain an irrationally positive outlook on life—but why? Turns out, we might be hardwired that way. In this absorbing exploration, Tali Sharot—one of the most innovative neuroscientists at work today—demonstrates that optimism may be crucial to human existence. The Optimism Bias explores how the brain generates hope and what happens when it fails; how the brains of optimists and pessimists differ; why we are terrible at predicting what will make us happy; how emotions strengthen our ability to recollect; how anticipation and dread affect us; how our optimistic illusions affect our financial, professional, and emotional decisions; and more. Drawing on cutting-edge science, The Optimism Bias provides us with startling new insight into the workings of the brain and the major role that optimism plays in determining how we live our lives.

Optimists Always Win!

Download Optimists Always Win! PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 075732357X
Total Pages : 176 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Optimists Always Win! by : Kimberly S. Reed

Download or read book Optimists Always Win! written by Kimberly S. Reed and published by Simon and Schuster. This book was released on 2021-01-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. This book offers readers a plan for responding with optimism for both the challenges and blessings that come their way. Our brain’s default setting is negativity. Ask anyone who has ever tried to lose weight, achieve a new skill, or incorporate a new habit and they can tell you that our natural tendency is to levitate toward mediocrity. However, optimism overpowers that negativity or tendency to be mediocre. International speaker and diversity/inclusion strategist Kimberly Reed’s book Optimists Always Win!: Unlocking the Power to Reach Life’s C-Suite isn’t merely motivational mumbo jumbo. It is designed to help readers develop a process to stay optimistic all the time. Reaching life’s C-Suite means obtaining a level of happiness, peace, wisdom and growth in all areas of our lives. It’s choosing optimism instead of anger, bitterness, or revenge. The life events that unfold for Reed in Optimists Always Win! will do just that—challenge anyone facing what seems to be an impossible situation and show that victory is absolutely possible. Her heroic battle with her mother’s terminal illness and sudden loss as well as her subsequent battle with cancer will encourage others that one doesn’t have to face adversity with pessimism or hopelessness. Relying heavily on her faith in God and the optimism that she learned to cultivate, Kimberly Reed teaches her readers the ten discouragement eliminators she used, which helped her succeed not just in her fight against cancer but as she lives each day as her best self. The message of this book is simple: difficulties and struggles are unavoidable in life, but a person has complete control over one’s personal response to the situation. Readers of this book will discover the following ten tools to eliminate discouragement, grow their faith, and engage an optimistic attitude for their own battles with the wisdom Kimberly was taught and subsequently put into practice during her own diagnosis and ultimate victory. They include: · Discouragement Eliminator #1: Staying Away from Kryptonite · Discouragement Eliminator #2: Defining Your Life’s C-Suite · Discouragement Eliminator #3: Quieting the Soul · Discouragement Eliminator #4: Gratitude · Discouragement Eliminator #5: Faith at the Speed of Light · Discouragement Eliminator #6: Unlocking Your Y.E.S. (You Empower Self) Factor. · Discouragement Eliminator #7: Be Willing to Give What You Require · Discouragement Eliminator #8: The Art of Becoming a Chameleon · Discouragement Eliminator #9: The Power of Your Rearview Mirror · Discouragement Eliminator #10: Taking the Elevator to Life’s C-Suite These tools will help develop the fortitude to face every area of life with faith and optimism. All Book Royalties Are Being Donated to a Premier Academic Research Institution for Integrated Breast Cancer Fund and Patient Care, and American Cancer Society AstraZeneca Hope Lodge in Philadelphia, Pennsylvania

Cruel Optimism

Download Cruel Optimism PDF Online Free

Author :
Publisher : Duke University Press Books
ISBN 13 : 9780822351115
Total Pages : 352 pages
Book Rating : 4.3/5 (511 download)

DOWNLOAD NOW!


Book Synopsis Cruel Optimism by : Lauren Berlant

Download or read book Cruel Optimism written by Lauren Berlant and published by Duke University Press Books. This book was released on 2011-10-27 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A relation of cruel optimism exists when something you desire is actually an obstacle to your flourishing. Offering bold new ways of conceiving the present, Lauren Berlant describes the cruel optimism that has prevailed since the 1980s, as the social-democratic promise of the postwar period in the United States and Europe has retracted. People have remained attached to unachievable fantasies of the good life—with its promises of upward mobility, job security, political and social equality, and durable intimacy—despite evidence that liberal-capitalist societies can no longer be counted on to provide opportunities for individuals to make their lives “add up to something.” Arguing that the historical present is perceived affectively before it is understood in any other way, Berlant traces affective and aesthetic responses to the dramas of adjustment that unfold amid talk of precarity, contingency, and crisis. She suggests that our stretched-out present is characterized by new modes of temporality, and she explains why trauma theory—with its focus on reactions to the exceptional event that shatters the ordinary—is not useful for understanding the ways that people adjust over time, once crisis itself has become ordinary. Cruel Optimism is a remarkable affective history of the present.

A Conspiracy of Optimism

Download A Conspiracy of Optimism PDF Online Free

Author :
Publisher : U of Nebraska Press
ISBN 13 : 9780803272880
Total Pages : 484 pages
Book Rating : 4.2/5 (728 download)

DOWNLOAD NOW!


Book Synopsis A Conspiracy of Optimism by : Paul W. Hirt

Download or read book A Conspiracy of Optimism written by Paul W. Hirt and published by U of Nebraska Press. This book was released on 1996-01-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Conspiracy of Optimism explains the controversy now raging over the U.S. Forest Service’s management of America’s national forests. Confronted with the dual mandate of production and preservation, the U.S. Forest Service decided it could achieve both goals through more intensive management. For a few decades after World War Two, this “conspiracy of optimism” masked the fact that high levels of resource extraction were destroying forest ecosystems. The effects of intensive management—massive clear-cuts, polluted streams, declining wildlife populations, and marred scenery—initiated several decades of environmental conflict that continues to the present. Hirt documents the roots of this conflict and illuminates recent changes in administration and policy that suggest a hopeful future for federal lands.

Who Cares Wins

Download Who Cares Wins PDF Online Free

Author :
Publisher : Rizzoli Publications
ISBN 13 : 0847870200
Total Pages : 480 pages
Book Rating : 4.8/5 (478 download)

DOWNLOAD NOW!


Book Synopsis Who Cares Wins by : Lily Cole

Download or read book Who Cares Wins written by Lily Cole and published by Rizzoli Publications. This book was released on 2020-08-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rousing call to action, this book will leave you feeling hopeful that we can make a difference in the midst of an age of turmoil, destruction, and uncertainty. The climate crisis, mass extinctions, political polarization, extreme inequality--the world faces terrifying challenges that threaten to divide us, yet Lily Cole argues that it is up to us to actively choose optimism, collabo- rate, make changes, and define what is possible. Cole writes: "We are the ancestors of our future. The choices we make now and the actions we take today will define and transform future generations." Having collaborated with experts working on solutions to humanity's biggest challenges, Cole distills a vision for a sustainable and peaceful future. She explores divisive issues from fast fashion to fast food and from renewable energy to gender equality, and interviews some of today's greatest influencers: Sir Paul McCartney (musician and activist), Elon Musk (CEO of SpaceX), Gail Bradbrook (cofounder of Extinction Rebellion), Farhana Yamin (climate change lawyer and activist), Emily Shuckburgh (climate scientist), Stella McCartney (sustainable fashion designer), Livia Firth (cofounder of Eco-Age), and Lisa Jackson (vice president of environment, policy and social initiatives at Apple, former Administrator of the EPA). The book also features a 32-page photo insert documenting Lily's experiences around the world, as well as the artists, activists, and others who have inspired her, and her own--as yet unpublished--photography.

No Time Like the Future

Download No Time Like the Future PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 1250265622
Total Pages : 256 pages
Book Rating : 4.2/5 (52 download)

DOWNLOAD NOW!


Book Synopsis No Time Like the Future by : Michael J. Fox

Download or read book No Time Like the Future written by Michael J. Fox and published by Flatiron Books. This book was released on 2020-11-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER A moving account of resilience, hope, fear and mortality, and how these things resonate in our lives, by actor and advocate Michael J. Fox. The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future; as Alex P. Keaton in Family Ties; as Mike Flaherty in Spin City; and through numerous other movie roles and guest appearances on shows such as The Good Wife and Curb Your Enthusiasm. Diagnosed at age 29, Michael is equally engaged in Parkinson’s advocacy work, raising global awareness of the disease and helping find a cure through The Michael J. Fox Foundation for Parkinson’s Research, the world’s leading non-profit funder of PD science. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism. His new memoir reassesses this outlook, as events in the past decade presented additional challenges. In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, aging, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox’s trademark sense of humor, his book provides a vehicle for reflection about our lives, our loves, and our losses. Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson’s disease he’s had since 1991, and a spinal cord issue that necessitated immediate surgery. His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and “get out of the lemonade business altogether.” Does he make it all of the way back? Read the book.

The Optimistic Decade

Download The Optimistic Decade PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 1616208279
Total Pages : 368 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!


Book Synopsis The Optimistic Decade by : Heather Abel

Download or read book The Optimistic Decade written by Heather Abel and published by Algonquin Books. This book was released on 2018-05-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bighearted, wise, and beautifully written, this sharply observant exploration of idealism gone awry engages at every level.” —Andrea Barrett, author of The Voyage of the Narwhal and Archangel This entertaining and assured debut novel about a utopian summer camp and its charismatic leader asks smart questions about good intentions gone terribly wrong. Framed by the oil shale bust and the real estate boom, by protests against Reagan and against the Gulf War, The Optimistic Decade takes us into the lives of five unforgettable characters and is a sweeping novel about idealism, love, class, and a piece of land that changes everyone who lives on it. There is Caleb Silver, the beloved founder of the back-to-the-land camp Llamalo, who is determined to teach others to live simply. There are the ranchers, Don and his son, Donnie, who gave up their land to Caleb and who now want it back. There is Rebecca Silver, determined to become an activist like her father and undone by the spell of both Llamalo and new love; and there is David, a teenager who has turned Llamalo into his personal religion. Heather Abel’s novel is a brilliant exploration of the bloom and fade of idealism and how it forever changes one’s life.

Madison and Jefferson

Download Madison and Jefferson PDF Online Free

Author :
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812979001
Total Pages : 850 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!


Book Synopsis Madison and Jefferson by : Andrew Burstein

Download or read book Madison and Jefferson written by Andrew Burstein and published by Random House Trade Paperbacks. This book was released on 2013-01-29 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] monumental dual biography . . . a distinguished work, combining deep research, a pleasing narrative style and an abundance of fresh insights, a rare combination.”—The Dallas Morning News The third and fourth presidents have long been considered proper gentlemen, with Thomas Jefferson’s genius overshadowing James Madison’s judgment and common sense. But in this revelatory book about their crucial partnership, both are seen as men of their times, hardboiled operatives in a gritty world of primal politics where they struggled for supremacy for more than fifty years. With a thrilling and unprecedented account of early America as its backdrop, Madison and Jefferson reveals these founding fathers as privileged young men in a land marked by tribal identities rather than a united national personality. Esteemed historians Andrew Burstein and Nancy Isenberg capture Madison’s hidden role—he acted in effect as a campaign manager—in Jefferson’s career. In riveting detail, the authors chart the courses of two very different presidencies: Jefferson’s driven by force of personality, Madison’s sustained by a militancy that history has been reluctant to ascribe to him. Supported by a wealth of original sources—newspapers, letters, diaries, pamphlets—Madison and Jefferson is a watershed account of the most important political friendship in American history. “Enough colorful characters for a miniseries, loaded with backstabbing (and frontstabbing too).”—Newsday “An important, thoughtful, and gracefully written political history.”—Publishers Weekly (starred review)

The Limits of Safety

Download The Limits of Safety PDF Online Free

Author :
Publisher : Princeton University Press
ISBN 13 : 0691213062
Total Pages : 306 pages
Book Rating : 4.6/5 (912 download)

DOWNLOAD NOW!


Book Synopsis The Limits of Safety by : Scott Douglas Sagan

Download or read book The Limits of Safety written by Scott Douglas Sagan and published by Princeton University Press. This book was released on 2020-05-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental tragedies such as Chernobyl and the Exxon Valdez remind us that catastrophic accidents are always possible in a world full of hazardous technologies. Yet, the apparently excellent safety record with nuclear weapons has led scholars, policy-makers, and the public alike to believe that nuclear arsenals can serve as a secure deterrent for the foreseeable future. In this provocative book, Scott Sagan challenges such optimism. Sagan's research into formerly classified archives penetrates the veil of safety that has surrounded U.S. nuclear weapons and reveals a hidden history of frightening "close calls" to disaster.

Jefferson's Secrets

Download Jefferson's Secrets PDF Online Free

Author :
Publisher : Basic Books
ISBN 13 : 0786736712
Total Pages : 370 pages
Book Rating : 4.7/5 (867 download)

DOWNLOAD NOW!


Book Synopsis Jefferson's Secrets by : Andrew Burstein

Download or read book Jefferson's Secrets written by Andrew Burstein and published by Basic Books. This book was released on 2006-03-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Jefferson died on July 4, 1826, leaving behind a series of mysteries that captured the imaginations of historical investigators-an interest rekindled by the recent revelation that he fathered a child by Sally Hemmings, a woman he legally owned-yet there is still surprisingly little known about him as a man. In Jefferson's Secrets Andrew Burstein focuses on Jefferson's last days to create an emotionally powerful portrait of the uncensored private citizen who was also a giant of a man. Drawing on sources previous biographers have glossed over or missed entirely, Burstein uncovers, first and foremost, how Jefferson confronted his own mortality; and in doing so, he reveals how he viewed his sexual choices. Delving into Jefferson's soul, Burstein lays bare the president's thoughts about his own legacy, his predictions for American democracy, and his feelings regarding women and religion. The result is a moving and surprising work of history that sets a new standard, post-DNA, for the next generation's reassessment of the most evocative and provocative of this country's founders.

The Limits of Free Will

Download The Limits of Free Will PDF Online Free

Author :
Publisher : Oxford University Press
ISBN 13 : 019062762X
Total Pages : 256 pages
Book Rating : 4.1/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Limits of Free Will by : Paul Russell

Download or read book The Limits of Free Will written by Paul Russell and published by Oxford University Press. This book was released on 2017-09-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Limits of Free Will presents influential articles by Paul Russell concerning free will and moral responsibility. The problems arising in this field of philosophy, which are deeply rooted in the history of the subject, are also intimately related to a wide range of other fields, such as law and criminology, moral psychology, theology, and, more recently, neuroscience. These articles were written and published over a period of three decades, although most have appeared in the past decade. Among the topics covered: the challenge of skepticism; moral sentiment and moral capacity; necessity and the metaphysics of causation; practical reason; free will and art; fatalism and the limits of agency; moral luck, and our metaphysical attitudes of optimism and pessimism. Some essays are primarily critical in character, presenting critiques and commentary on major works or contributions in the contemporary scene. Others are mainly constructive, aiming to develop and articulate a distinctive account of compatibilism. The general theory advanced by Russell, which he describes as a form of "critical compatibilism", rejects any form of unqualified or radical skepticism; but it also insists that a plausible compatibilism has significant and substantive implications about the limits of agency and argues that this licenses a metaphysical attitude of (modest) pessimism on this topic. While each essay is self-standing, there is nevertheless a core set of themes and issues that unite and link them together. The collection is arranged and organized in a format that enables the reader to appreciate and recognize these links and core themes.

The Inevitable

Download The Inevitable PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525428089
Total Pages : 338 pages
Book Rating : 4.5/5 (254 download)

DOWNLOAD NOW!


Book Synopsis The Inevitable by : Kevin Kelly

Download or read book The Inevitable written by Kevin Kelly and published by Penguin. This book was released on 2016 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming -- Cognifying -- Flowing -- Screening -- Accessing -- Sharing -- Filtering -- Remixing -- Interacting -- Tracking -- Questioning -- Beginning

A Consequential President

Download A Consequential President PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 1466893273
Total Pages : 304 pages
Book Rating : 4.4/5 (668 download)

DOWNLOAD NOW!


Book Synopsis A Consequential President by : Michael D'Antonio

Download or read book A Consequential President written by Michael D'Antonio and published by Macmillan. This book was released on 2017-01-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to criticism and disappointment from the Left, A Consequential President offers a bold assessment of the lasting successes and major achievements of President Obama. Had he only saved the U.S. economy with his economic recovery act and his program to restore the auto industry, President Obama would have been considered a successful president. He achieved so much more, however, that he can be counted as one of our most consequential presidents. With The Affordable Care Act, he ended the long-running crisis of escalating costs and inadequate access of treatment that had long-threatened the well-being of 50 million Americans. His energy policies drove down the cost of power generated by the sun, the wind, and even fossil fuels. His efforts on climate change produced the Paris Agreement, the first treaty to address global warming in a meaningful way, and his diplomacy produced a dramatic reduction in the nuclear threat posed by Iran. Add the withdrawal of troops from Iraq, the normalization of relations with Cuba, and his “pivot” toward Asia, and President Obama's triumphs abroad match those at home. Most importantly, as the first African-American president, he navigated race relations and a rising tide of bigotry, including some who challenged his citizenship, while also fighting a Republican Party determined to make him one-term president. As a result, Obama's greatest achievement was restoring dignity and ethics to the office of the president, proof that he delivered his campaign promise of hope and change.

Chasing the Bright Side

Download Chasing the Bright Side PDF Online Free

Author :
Publisher : Thomas Nelson
ISBN 13 : 0785229310
Total Pages : 224 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!


Book Synopsis Chasing the Bright Side by : Jess Ekstrom

Download or read book Chasing the Bright Side written by Jess Ekstrom and published by Thomas Nelson. This book was released on 2019-11-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: One flicker of hope. That’s all it takes to catapult yourself into the life you’ve always imagined. Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it. In Chasing the Bright Side, Jess Ekstrom shares her own inspirational story of how optimism helped her overcome multiple challenges, and the dynamic ways her mind-set propelled her as a young entrepreneur, international speaker, and philanthropist. Do you have dreams for yourself and the world that are tucked away in your box of somedays? What would happen if today was the day you opened the box? And what if that box was the key to a better tomorrow? Jess’s journey will inspire you embrace the power of optimism in your own life, and help you reimagine your purpose so you create good in the world while fulfilling your own dreams—right where you are.

Parent Up

Download Parent Up PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728222362
Total Pages : 163 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!


Book Synopsis Parent Up by : Kelly Rippon

Download or read book Parent Up written by Kelly Rippon and published by Sourcebooks, Inc.. This book was released on 2020-12-08 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to unlocking your child's potential and nurturing their growth in today's fast-paced world Kelly Rippon, mother of Olympic medalist Adam Rippon, empowers parents with the essential tools and strategies to raise resilient, confident, and successful children. Drawing on her personal experiences as a parent, Rippon provides actionable insights that will transform your approach to parenting. With Parent Up, you will discover how to cultivate a supportive environment that fosters your child's development, unleashes their unique talents, and encourages them to reach new heights, including: Empowering Communication: Learn effective communication techniques to build strong parent-child bonds, promote healthy dialogue, and encourage open expression of thoughts and feelings. Growth Mindset: Discover how to foster a growth mindset in your child, helping them embrace challenges, persevere in the face of obstacles, and develop a lifelong love of learning. Resilience and Emotional Intelligence: Equip your child with the emotional tools they need to navigate life's ups and downs, build resilience, and develop empathy and self-awareness. Goal Setting and Motivation: Uncover strategies to help your child set meaningful goals, stay motivated, and develop a strong work ethic, preparing them for future success. Nurturing Individuality: Learn how to celebrate and cultivate your child's unique strengths and passions, empowering them to pursue their dreams and become their best selves. Building Strong Family Connections: Explore techniques to create a harmonious and loving family environment, strengthening bonds and promoting positive relationships between siblings and parents. Kelly Rippon's expertise, combined with the power of her insights and actionable advice, will guide you on your journey to becoming the best parent you can be. Foreword by Olympic medalist Adam Rippon. Praise for Parent Up: "Parent Up is exactly the book parents need in our rapidly changing world. It reminds today's teachers, parents, and caregivers that leadership requires empathy, and the better we understand others, the better we understand ourselves." —Michele Borba, EdD, author of Unselfie: Why Empathetic Kids Succeed in Our All-About-Me World "Parent Up gives parents the confidence to raise our children in a way that works for our families, and inspires resilience and self-sufficiency in our kids." —Lindsay Powers, author of You Can't F*ck Up Your Kids: A Judgment-Free Guide to Stress-Free Parenting "Kelly shares relatable personal experiences in Parent Up that show us sometimes the difficult path leads to the best parenting. Not always protecting our kids, but allowing them to own the consequences of their actions, helps them learn to be confident, empathetic, accountable, and ultimately empowered to live their best lives. It's no wonder her oldest son, Adam, achieved his Olympic dream and is a beloved sports figure." —Kristi Yamaguchi, Olympic champion and New York Times bestselling author "This book is a total joy! Kelly Rippon is a remarkable mother of six remarkable children whose achievements are only surpassed by their integrity and goodness of heart. Her book offers a wealth of advice for raising successful and compassionate children. Warm, witty, and wise, Kelly Rippon is a gift to all parents!" —Priscilla Gilman, author of The Anti- Romantic Child: A Story of Unexpected Joy