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Author : Frederick H. Bartz
Publisher :
ISBN 13 :
Total Pages : 70 pages
Book Rating : 4.:/5 (67 download)
Download or read book "The Key to Good Health, Vitamin C written by Frederick H. Bartz and published by . This book was released on 1966 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Frederick H. Bartz
Publisher :
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4.:/5 (698 download)
Download or read book "The Key to Good Health, Vitamin C written by Frederick H. Bartz and published by . This book was released on 1959 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309069491
Total Pages : 530 pages
Book Rating : 4.3/5 (9 download)
Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309173183
Total Pages : 722 pages
Book Rating : 4.3/5 (91 download)
Download or read book Military Strategies for Sustainment of Nutrition and Immune Function in the Field written by Institute of Medicine and published by National Academies Press. This book was released on 1999-05-13 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every aspect of immune function and host defense is dependent upon a proper supply and balance of nutrients. Severe malnutrition can cause significant alteration in immune response, but even subclinical deficits may be associated with an impaired immune response, and an increased risk of infection. Infectious diseases have accounted for more off-duty days during major wars than combat wounds or nonbattle injuries. Combined stressors may reduce the normal ability of soldiers to resist pathogens, increase their susceptibility to biological warfare agents, and reduce the effectiveness of vaccines intended to protect them. There is also a concern with the inappropriate use of dietary supplements. This book, one of a series, examines the impact of various types of stressors and the role of specific dietary nutrients in maintaining immune function of military personnel in the field. It reviews the impact of compromised nutrition status on immune function; the interaction of health, exercise, and stress (both physical and psychological) in immune function; and the role of nutritional supplements and newer biotechnology methods reported to enhance immune function. The first part of the book contains the committee's workshop summary and evaluation of ongoing research by Army scientists on immune status in special forces troops, responses to the Army's questions, conclusions, and recommendations. The rest of the book contains papers contributed by workshop speakers, grouped under such broad topics as an introduction to what is known about immune function, the assessment of immune function, the effect of nutrition, and the relation between the many and varied stresses encountered by military personnel and their effect on health.
Author : Marcia Griffiths
Publisher :
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4.:/5 (89 download)
Download or read book Key Nutrients and Health written by Marcia Griffiths and published by . This book was released on 1975 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Lind
Publisher : Theclassics.Us
ISBN 13 : 9781230473932
Total Pages : 134 pages
Book Rating : 4.4/5 (739 download)
Download or read book A Treatise on the Scurvy written by James Lind and published by Theclassics.Us. This book was released on 2013-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This historic book may have numerous typos and missing text. Purchasers can usually download a free scanned copy of the original book (without typos) from the publisher. Not indexed. Not illustrated. 1772 edition. Excerpt: ... would not have published any thing upon, the subject. There is an edition of Roujjetii put down by Mercklin si J and Lipeniusk in the year 1564; arid of Wierius observa* tions in 1567. The learned Dr. AJiruc (/) Is of opinion, that these last were not pub* listied till 1580. It is thus far certain, that those authors corresponded together; and upon Wierus sending to Ronjfeus Ecbthius's letter, now called his Epitome, he published it, together with his own work, Wierus*s observations, and two of Langius's epistles* in the year 1583. CHAP. IL Bibliotheca scorbutica: or, A chronological /view of what has hitherto been published on tbejcurvy. A. D. DEGREESfOan. Echthii defcorbtito, velscorbu* 1541**/ tica pqffione DEGREES epitome. He proposes it as a question, Whether the blood in the scurvy may not be corrupted* without the spleen or any other of the bowels being affected ? but is inclined to think the spleen often is. He assigns as causes of this disease, gross and unwhole some si) Linden, rtnwat. sk) Bibliotheca rial, medic. (I) Lib, dt morbit venereis. some food, such as salted, dried, or putrid flesh and fish, rancid pork, spoilt bread, bad water, &c. He distinguishes the symptoms into two classes. The first contains such as appear at the beginning, and are common to it with other diseases; the second, the succeeding and more certain signs of the malady. Under the first, he comprehends a heaviness of the body, with an unusual weariness, generally most sensibly felt after exercise; a tightness of the breast, and a weakness of the legs; an itching, redness, and pain of the gums; a change of colour in the face to a darkish hue: and observes, that where all these symptoms concur, we may fortel an approaching scurvy. But the more certain
Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Author : Dr Sparks Rubio
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (663 download)
Download or read book Using Vitamin C for Beginners written by Dr Sparks Rubio and published by Independently Published. This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to embark on a journey to better health, radiant skin, and enhanced well-being? Dive into the world of Vitamin C with our groundbreaking book, "Using Vitamin C for Beginners." This indispensable guide is your key to understanding the incredible significance of Vitamin C and why it's an absolute must in your daily life. Discover the Importance of Vitamin C Are you aware of how vital Vitamin C is for your body? From bolstering your immune system to aiding in skin rejuvenation, this powerful nutrient is the cornerstone of your well-being. Unveil the Definition of Vitamin C Get acquainted with the basics! Understand what Vitamin C is, where it comes from, and how it works its magic inside your body. Explore the Advantages of Vitamin C for Health Peel back the layers of the countless health benefits this remarkable nutrient offers. From protecting you against illnesses to boosting your energy levels, it's your secret weapon. Addressing Insufficiency of Vitamin C Discover the telltale signs of a Vitamin C deficiency and how to prevent it. Your health depends on it! Navigate the Types of Supplemental Vitamin C Dive into the world of supplements and learn which type of Vitamin C is right for you. Make informed choices for your health. Boost Your Immunity with Vitamin C Supplements Strengthen your defense mechanisms against diseases and infections. Vitamin C is your armor! Revitalize Your Skin with Vitamin C Experience the transformation in your skin's health and appearance. Unlock the secret to a radiant complexion. Vitamin C and Chronic Diseases Explore the role of Vitamin C in preventing and managing chronic illnesses. Your future health is in your hands. Elevate Your Mental Health with Vitamin C Discover the connection between mental well-being and Vitamin C. A healthier mind awaits you. Performance Enhancement for Athletes Athletes, this is your ticket to improved endurance and recovery. Elevate your athletic performance with Vitamin C. Navigate Risks and Side Effects Understand the potential risks and side effects of Vitamin C, and learn how to use it safely. Vitamin C and Other Nutrients Uncover the synergy between Vitamin C and other essential nutrients. Optimize your health with the right combinations. How to Choose a Reputable Source of Vitamin C Equip yourself with the knowledge to select the best Vitamin C sources. Your health deserves nothing less. Your Health Transformation Begins Here Don't miss out on this comprehensive guide to Using Vitamin C for Beginners. It's not just a book; it's the key to unlocking a healthier, happier you. Embrace the boundless potential of Vitamin C and take charge of your well-being today! Grab your copy now, and let the power of Vitamin C transform your life. Your journey to better health starts here. Get ready to thrive with Vitamin C! PURCHASE NOW
Author : Sharise Marie Hemby
Publisher :
ISBN 13 : 9780988554535
Total Pages : 133 pages
Book Rating : 4.5/5 (545 download)
Download or read book Vitamin C written by Sharise Marie Hemby and published by . This book was released on 2014 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence shows that Vitamin C provides numerous health benefits and it is an essential nutrient for the human body. In the way Vitamin C provides nutrients for the body, so shall this book provide essential nutrients for the soul. Vitamin C for the Soul is about embracing our unique journeys in the healing process, understanding the lessons in the trying times and appreciating the good times. There are four phases to this healing process: Recognition; Acceptance; Change; and Maintenance (R.A.C.M). Using this book as a guide through the R.A.C.M. process mirrors a person seeking Vitamin C to battle an illness. Through this process, there will be pain, tears, laughter, indifference, and disappointments. It may even feel like an emotional rollercoaster. This inherent tug of war, which may feel like spiritual warfare in your current situation, can motivate you and provide some of the insight that leads to real change. Vitamin C for the soul will challenge you to tap into your inner strengths and equip you with new tools to embrace life's complexities.
Author : Introbook
Publisher :
ISBN 13 : 9781660001620
Total Pages : 52 pages
Book Rating : 4.0/5 (16 download)
Download or read book Vitamin C written by Introbook and published by . This book was released on 2020-01-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamic C is one of the most important nutrients which is required for different types of functions in human body. World Health Organitsaion (WHO) recognises it as an important nutrient and has included it in their Model List of Essential Medicines. Vitamin C is known as L-ascorbic acid and is present naturally in many foods. It is also avialble as dietary supplement and was the first to be produced chemically. It is a powerful antioxidant and has a whole lot of benefits which include protection of heart and reducing the bad cholesterol, protects against several cancers by fighting free radicals, neutralizes effects of nitrites, prevents scurvy, providing support to the immune system and many more. Vitamin C is highly soluble in water and excessive intake through supplements can lead to problems such as gastrointestinal discomfort and diarrhoea.
Author : Mavis Keller
Publisher : American Medical Publishers
ISBN 13 : 9781639278244
Total Pages : 0 pages
Book Rating : 4.2/5 (782 download)
Download or read book Vitamin C: Important Aspects in Nutrition and Health written by Mavis Keller and published by American Medical Publishers. This book was released on 2023-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C, also called ascorbic acid, is a vitamin that dissolves in water. It is commonly found in citrus fruits and some vegetables. Vitamin C plays an important role in the repair of tissues, formation of collagen and enzymatic production of some neurotransmitters. It is also essential for the functioning of the immune system and several enzymes. The deficiency of vitamin C causes scurvy. The early symptoms of scurvy include weakness, feeling tired, and sore arms and legs. It could lead to bleeding under the skin, spongy gums, 'corkscrew' hair growth, and poor wound healing without proper treatment. Adequate doses of vitamin C should be supplemented in diet. However, large doses of vitamin C can cause gastrointestinal discomfort, headache, trouble in sleeping, and flushing of the skin. This book includes some of the vital pieces of works being conducted across the world, on various topics related to vitamin C. Those in search of information to further their knowledge on the role of this vitamin in nutrition and health will be greatly assisted by it.
Author : Susan Zeppieri
Publisher : Susan Zeppieri
ISBN 13 :
Total Pages : 99 pages
Book Rating : 4./5 ( download)
Download or read book Glow and Grow: The Health Benefits of Vitamin C Explained written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2024-09-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glow and Grow: The Health Benefits of Vitamin C Explained Discover the secret to vibrant health and radiant skin in Glow and Grow: The Health Benefits of Vitamin C Explained, This comprehensive guide dives deep into the powerful impact of Vitamin C on your overall well-being. From boosting your immune system and enhancing skin elasticity to protecting your body from oxidative stress, Vitamin C is the ultimate nutrient for both health and beauty. In this book, you’ll learn how to incorporate Vitamin C-rich foods into your diet, uncover surprising sources of this essential nutrient, and explore how it supports everything from heart health to cognitive function. Whether you’re looking to improve your complexion, fight off common colds, or simply lead a healthier lifestyle, *Glow and Grow* offers practical tips and delicious recipes to help you harness the full potential of Vitamin C. Empower yourself with the knowledge to glow from the inside out and experience the transformative effects of this vital vitamin. Your journey to better health and a brighter, more youthful you starts here.
Author : Anitra C. Carr
Publisher : MDPI
ISBN 13 : 3038970298
Total Pages : 299 pages
Book Rating : 4.0/5 (389 download)
Download or read book Vitamin C in Health and Disease written by Anitra C. Carr and published by MDPI. This book was released on 2018-08-09 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Vitamin C in Health and Disease" that was published in Nutrients
Author : Jeffrey S. Bland
Publisher : Keats Pub
ISBN 13 : 9780879835033
Total Pages : 31 pages
Book Rating : 4.8/5 (35 download)
Download or read book The Key to the Power of Vitamin C and Its Metabolites written by Jeffrey S. Bland and published by Keats Pub. This book was released on 1989-04 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oamat Global Creative
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (647 download)
Download or read book Vitamins Book written by Oamat Global Creative and published by Independently Published. This book was released on 2023-10-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of vitamins to transform your health and well-being in "Vitamins for good health." This comprehensive guide takes you on a journey into the world of essential nutrients, providing you with the knowledge and tools to make informed choices about your nutrition. Vitamins are the tiny but mighty heroes that fuel our bodies, supporting everything from our immune system to our skin and bone health. "Vitamins for good health" offers a deep dive into the fascinating universe of vitamins, explaining their functions, sources, and how they impact your daily life. In this book, you'll learn: 1. The key roles of each vitamin, from the vision-boosting Vitamin A to the immune-empowering Vitamin C. 2. How to source these nutrients naturally from a variety of foods. 3. Recommended daily intake guidelines for different life stages and dietary preferences. 4. The symptoms and health effects of vitamin deficiencies, empowering you to recognize and address them early. 5. Insights into specialized vitamin needs for children, pregnant women, vegetarians, vegans, and athletes. 6. The safe and effective use of vitamin supplements, when necessary, and how to minimize potential risks. "Vitamins for good health" is your essential resource for enhancing your health, vitality, and overall quality of life. Whether you're a wellness enthusiast, a parent, a fitness buff, or simply someone looking to boost your well-being, this book equips you with the knowledge to take control of your nutrition. Invest in your health and unleash your full potential with the transformative power of vitamins. Join countless others who have used this guide to enhance their lives and well-being. Unlock the secrets to a healthier, more vibrant you. Buy "Vitamins for good health" today and embark on your journey to a happier, healthier future! Don't miss out on the opportunity to unlock your vitality. Grab your copy of " Vitamins for good health" now and start your journey to a healthier, happier you!
Author : Jean Guy LeBlanc
Publisher : BoD – Books on Demand
ISBN 13 : 1789238951
Total Pages : 84 pages
Book Rating : 4.7/5 (892 download)
Download or read book Vitamin C written by Jean Guy LeBlanc and published by BoD – Books on Demand. This book was released on 2019-05-10 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C, or ascorbic acid, is mainly present in fruits and vegetables. The consumption of such foods is important since the human body does not have the ability to produce this essential micronutrient. Because it is water soluble, it can also easily be lost in cooking and long-term storage. Even though the role of vitamin C has been known since the early 1930s, only recently have researchers been actively studying and demonstrating its role and function in the treatment and prevention of many diseases. These studies will be the key to providing the scientific basis that explains why this simple but important vitamin possesses such a wide range of positive biological activities.
Author : Lester Packer
Publisher : CRC Press
ISBN 13 : 9780824793135
Total Pages : 566 pages
Book Rating : 4.7/5 (931 download)
Download or read book Vitamin C in Health and Disease written by Lester Packer and published by CRC Press. This book was released on 1997-05-05 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides an up-to-the-minute, comprehensive analysis of the most recent theoretical and clinical developments in vitamin C research--integrating a wide variety of interdisciplinary studies into a single-source volume. Highlights the redox properties of vitamin C, including regeneration, participation in antioxidant networks, and influence on atherosclerosis."
