The Just One Look Method

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The Just One Look Method

Author : John Sherman
Publisher :
ISBN 13 : 9780971824638
Total Pages : 50 pages
Book Rating : 4.8/5 (246 download)

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Book Synopsis The Just One Look Method by : John Sherman

Download or read book The Just One Look Method written by John Sherman and published by . This book was released on 2018-03-28 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find everything you need to free yourself of the primary cause of your mental difficulties. The Just One Look Method is an extremely simple approach to mental misery unlike anything you have ever tried. It will wash away the fear of life and heal the mind of anyone who will try it. It will rid you of the root cause of your dissatisfaction with life and the painful yearning for peace and fulfillment that seems never to be fully satisfied.The fear of life itself is the cause of all human aggression and self-destructive behavior. It poisons our relationship with ourselves, with one another, and with the Earth itself. The fear of life itself comes upon almost all of us accidentally at birth, when the shock and violence of our arrival sets the context and contaminates the soil within which our entire psychology¿all of our understandings, our bedrock assumptions, our likes and dislikes and our sense of identity¿will take form.The fear of life is a psychological autoimmune disease that seeks to protect us from the danger of being alive by holding life itself at arms¿ length, lest we fall in and perish. It warps the lens of personal psychology through which we perceive the meaning, validity, and the likely effect of everything that happens to us, with us, within us, and around us. It creates and maintains the delusion that life is not safe, that life is not to be trusted.The Just One Look Method is the result of over nineteen years of experience working with people all over the world who have seen their relationship with their own lives change dramatically for the better.

Look at Yourself

Author : John Sherman
Publisher : Just One Look Press
ISBN 13 : 9780971824676
Total Pages : 226 pages
Book Rating : 4.8/5 (246 download)

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Book Synopsis Look at Yourself by : John Sherman

Download or read book Look at Yourself written by John Sherman and published by Just One Look Press. This book was released on 2010-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Sherman presents a clear and coherent view of the actual problem that makes human life seem so unsatisfying, and suggests a simple and revolutionary method to bring an end to dissatisfaction and misery once and for all. This method is so simple that it requires nothing of you but the willingness to look within and notice yourself from time to time, whenever it occurs to you to do so.

Who

Author : Geoff Smart
Publisher : Ballantine Books
ISBN 13 : 0345504194
Total Pages : 210 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Who by : Geoff Smart

Download or read book Who written by Geoff Smart and published by Ballantine Books. This book was released on 2008-09-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times Bestseller, Geoff Smart and Randy Street provide a simple, practical, and effective solution to what The Economist calls “the single biggest problem in business today”: unsuccessful hiring. The average hiring mistake costs a company $1.5 million or more a year and countless wasted hours. This statistic becomes even more startling when you consider that the typical hiring success rate of managers is only 50 percent. The silver lining is that “who” problems are easily preventable. Based on more than 1,300 hours of interviews with more than 20 billionaires and 300 CEOs, Who presents Smart and Street’s A Method for Hiring. Refined through the largest research study of its kind ever undertaken, the A Method stresses fundamental elements that anyone can implement–and it has a 90 percent success rate. Whether you’re a member of a board of directors looking for a new CEO, the owner of a small business searching for the right people to make your company grow, or a parent in need of a new babysitter, it’s all about Who. Inside you’ll learn how to • avoid common “voodoo hiring” methods • define the outcomes you seek • generate a flow of A Players to your team–by implementing the #1 tactic used by successful businesspeople • ask the right interview questions to dramatically improve your ability to quickly distinguish an A Player from a B or C candidate • attract the person you want to hire, by emphasizing the points the candidate cares about most In business, you are who you hire. In Who, Geoff Smart and Randy Street offer simple, easy-to-follow steps that will put the right people in place for optimal success.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Doflein Method

Author : Elma Doflein
Publisher : Schott Music
ISBN 13 : 379578770X
Total Pages : 65 pages
Book Rating : 4.7/5 (957 download)

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Book Synopsis The Doflein Method by : Elma Doflein

Download or read book The Doflein Method written by Elma Doflein and published by Schott Music. This book was released on 2020-12-23 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doflein Method. The Violinist's Progress. Volume I: The higher positions (4th to 10th positions) A course of violin instruction combined with musical theory and practice in duet-playing.

A Meditation Technique For Instantaneous Enlightenment

Author : Dr. Gandhi Bhaskar Patrudu Lanka
Publisher : Gandhi Bhaskar Patrudu Lanka
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Meditation Technique For Instantaneous Enlightenment by : Dr. Gandhi Bhaskar Patrudu Lanka

Download or read book A Meditation Technique For Instantaneous Enlightenment written by Dr. Gandhi Bhaskar Patrudu Lanka and published by Gandhi Bhaskar Patrudu Lanka. This book was released on 2020-07-17 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of self (soul) is bliss. It is not affected by any suffering. We suffer because we wrongly identify ourselves with thoughts and emotions. If the thought or emotion is pleasant we feel pleasure. If the emotion or thought is unpleasant we feel sadness. Thus when we falsely identify ourselves with thoughts or emotions we get carried away in this duality of pleasure and pain. True bliss is beyond this duality. Bliss is different from pleasure. When you are moved by pleasure. You are also affected by the opposite quality of pain. Only when you center yourself in your soul (true state) does you become free from this duality of pleasure and pain and experience infinite bliss beyond any duality.

Just One Look

Author : Joanne Kukanza Easley
Publisher : Black Rose Writing
ISBN 13 : 1684337267
Total Pages : 287 pages
Book Rating : 4.6/5 (843 download)

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Book Synopsis Just One Look by : Joanne Kukanza Easley

Download or read book Just One Look written by Joanne Kukanza Easley and published by Black Rose Writing. This book was released on 2021-06-24 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1965 Chicago, thirteen-year-old Dani Marek declares she's in love, and you best believe it. This is no crush, and for six blissful years she fills her hope chest with linens, dinnerware, and dreams of an idyllic future with John. When he is killed in action in Viet Nam, Dani's world shatters. She launches a one-woman vendetta against the men she seeks out in Rush Street's singles bars. Her goal: break as many hearts as she can. Dani's ill-conceived vengeance leads her to a loveless marriage that ends in tragedy. At twenty-four, she's left a widow with a baby, a small fortune, and a ghost-make that two. Set in the turbulent Sixties and Seventies, Just One Look explores one woman's tumultuous journey through grief, denial, and letting go.

The Method Method

Author : Eric Ryan
Publisher : Penguin
ISBN 13 : 1101516097
Total Pages : 272 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Method Method by : Eric Ryan

Download or read book The Method Method written by Eric Ryan and published by Penguin. This book was released on 2011-09-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring case study for the next generation of start-ups by the unconventional founders of Method. Founded ten years ago by childhood pals Eric Ryan and Adam Lowry, Method has been making headlines and profits with a revolutionary blend of culture and commerce, style and substance. Today, Method's ecofriendly soaps, detergents, and cleaners are ubiquitous in stores, capturing valuable shelf space long dominated by the tired old products of giants P&G and Unilever. Ryan and Lowry obsess over seven principles at the heart of Method's business philosophy, including: *Kick Ass at Fast: Use small size to your advantage; by bringing innovations to market faster, you can stay out in front of larger rivals. *Inspire Advocates: Rather than getting caught up in costly battles for market share, foster deeper relationships with fewer customers in pursuit of greater wallet share. *Win on Product Experience: Beyond satisfying your customers' rational needs, design experiences for them. The Method Method is an irreverent, candid, firsthand case study. Readers will learn how today's consumers behave, how today's companies compete, and how both groups are acting together to drive profound global change.

Building a Second Brain

Author : Tiago Forte
Publisher : Simon and Schuster
ISBN 13 : 1982167386
Total Pages : 272 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Building a Second Brain by : Tiago Forte

Download or read book Building a Second Brain written by Tiago Forte and published by Simon and Schuster. This book was released on 2022-06-14 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Building a second brain is getting things done for the digital age. It's a ... productivity method for consuming, synthesizing, and remembering the vast amount of information we take in, allowing us to become more effective and creative and harness the unprecedented amount of technology we have at our disposal"--

Just One Look

Author : Lindsay Cameron
Publisher : Ballantine Books
ISBN 13 : 0593159071
Total Pages : 321 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Just One Look by : Lindsay Cameron

Download or read book Just One Look written by Lindsay Cameron and published by Ballantine Books. This book was released on 2022-04-12 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman’s escalating obsession with a seemingly perfect man leads her down a dangerous path in this “delicious and marvelously controlled” (The New York Times Book Review) novel of suspense. “Bitingly modern and totally addictive, Lindsay Cameron’s suspense debut is the freshest take on stalker fiction since You.”—Andrea Bartz, New York Times bestselling author of We Were Never Here NAMED ONE OF THE BEST BOOKS OF THE YEAR BY SHE READS Eyes aren’t the windows to the soul. Emails are. Cassie Woodson is adrift. After suffering an epic tumble down the corporate ladder, Cassie finds the only way she can pay her bills is to take a thankless temp job reviewing correspondence for a large-scale fraud suit. The daily drudgery amplifies all that her life is lacking—love, friends, stability—and leaves her with too much time on her hands, which she spends fixating on the mistakes that brought her to this point. While sorting through a relentless deluge of emails, something catches her eye: the tender (and totally private) exchanges between a partner at the firm, Forest Watts, and his enchanting wife, Annabelle. Cassie knows she shouldn’t read them. But it’s just one look. And once that door opens, she finds she can’t look away. Every day, twenty floors below Forest’s corner office, Cassie dissects their emails from her dingy workstation. A few clicks of her mouse and she can see every adoring word they write to each other. By peeking into their apparently perfect life, Cassie finds renewed purpose and happiness, reveling in their penchant for vintage wines, morning juice presses, and lavish dinner parties thrown in their stately Westchester home. There are no secrets from her. Or so she thinks. Her admiration quickly escalates into all-out mimicry, because she wants this life more than anything. Maybe if she plays make-believe long enough, it will become real for her. But when Cassie orchestrates a “chance” meeting with Forest in the real world and sees something that throws the state of his marriage into question, the fantasy she’s been carefully cultivating shatters. Suddenly, she doesn’t simply admire Annabelle—she wants to take her place. And she’s armed with the tools to make that happen.

Draft No. 4

Author : John McPhee
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374712395
Total Pages : 208 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Draft No. 4 by : John McPhee

Download or read book Draft No. 4 written by John McPhee and published by Farrar, Straus and Giroux. This book was released on 2017-09-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited guide to writing long-form nonfiction by the legendary author and teacher Draft No. 4 is a master class on the writer’s craft. In a series of playful, expertly wrought essays, John McPhee shares insights he has gathered over his career and has refined while teaching at Princeton University, where he has nurtured some of the most esteemed writers of recent decades. McPhee offers definitive guidance in the decisions regarding arrangement, diction, and tone that shape nonfiction pieces, and he presents extracts from his work, subjecting them to wry scrutiny. In one essay, he considers the delicate art of getting sources to tell you what they might not otherwise reveal. In another, he discusses how to use flashback to place a bear encounter in a travel narrative while observing that “readers are not supposed to notice the structure. It is meant to be about as visible as someone’s bones.” The result is a vivid depiction of the writing process, from reporting to drafting to revising—and revising, and revising. Draft No. 4 is enriched by multiple diagrams and by personal anecdotes and charming reflections on the life of a writer. McPhee describes his enduring relationships with The New Yorker and Farrar, Straus and Giroux, and recalls his early years at Time magazine. Throughout, Draft No. 4 is enlivened by his keen sense of writing as a way of being in the world.

Look Both Ways

Author : Jason Reynolds
Publisher : Simon and Schuster
ISBN 13 : 1481438298
Total Pages : 240 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Look Both Ways by : Jason Reynolds

Download or read book Look Both Ways written by Jason Reynolds and published by Simon and Schuster. This book was released on 2020-10-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of ten short stories that all take place in the same day about kids walking home from school"--

How to Fall in Love with Anyone

Author : Mandy Len Catron
Publisher : Simon and Schuster
ISBN 13 : 1501137468
Total Pages : 211 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fall in Love with Anyone by : Mandy Len Catron

Download or read book How to Fall in Love with Anyone written by Mandy Len Catron and published by Simon and Schuster. This book was released on 2017-06-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

The Artist's Way

Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

The Body Keeps the Score

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

GET CALM, STAY CALM: How I Left Anxiety and Depression & Learned to Love Myself and How You Can Too

Author : David Furnevall
Publisher : JoyHappiness Publishing
ISBN 13 : 3967244156
Total Pages : 304 pages
Book Rating : 4.9/5 (672 download)

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Book Synopsis GET CALM, STAY CALM: How I Left Anxiety and Depression & Learned to Love Myself and How You Can Too by : David Furnevall

Download or read book GET CALM, STAY CALM: How I Left Anxiety and Depression & Learned to Love Myself and How You Can Too written by David Furnevall and published by JoyHappiness Publishing. This book was released on 2019-08-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secrets to Being Able to Access Calm Immediately, Anytime - Be Calm in All Situations, Love Yourself and Others - Access Deeper and Deeper Inner Peace as You Grow into Your Best Life. I was very unhappy for a lot of the time and for long periods of my life. BUUUUUUTTTTTTTTT.....I healed myself from the anxiety, depression and unhappiness that stopped me moving forward in many areas of my life.I did it by accessing great wisdom (from others and within myself), acceptance of who I am and practice. I changed my habits and my mindset and I overcame it.The reason Im saying this, is that I'm nobody special. I just wanted to get rid of the bad stuff in my life, so I kept trying. And eventually I started to believe in myself.Im still growing, Im still healing (those two words mean the same thing to me) and I always will be.I push myself to achieve more success and to achieve more love, peace and connection.If I can do it, so can anybody. So can you. No matter where youre at right now.The fact that youre reading about this book, means you want to try. And you can.YOU TOTALLY - CAN DO ITYou can live in Joy and Happiness every day.With the techniques and ideas I will share in this book. You will be able to benefit from my experiences and get results in a much shorter time than I did too.That's all you need right now. The belief will come when you start getting results. Just have an open mind and do the deep looking and the exercises and you will get results.You can do this, you are going to get happy. I know this because I know you, because we are one. -----------------------About MeI was stressed, anxious and unhappy for a long time in my early life. I was scared of leaving the house, deeply unhappy in social situations, having daily panic attacks, self-medicating with alcohol and drugs and having regular thoughts of suicide.I have spent the last 15 years+ working on ways to reduce my stress, remove my personal limiting beliefs, improve my health, deal with challenges and focus on being the best version of me, I can be. Im practising. A work in progress too. Im still growing, I still have personal growth challenges to overcome. But I have managed to let go of the control those things once had over me. Not only do I live in Joy and Happiness every day, but I now help people to face the challenges of the modern world, reduce stress and increase happiness in their lives too.I have found with my own journey that we don't necessarily need to learn new stuff. We already have everything we need to be happy and stress free, within us. It is, however, often covered up by our conditioning, repressed emotions and past life experiences.We often have to unlearn and find that place of deeper guidance.This book is about incorporating empowering habits and becoming aware of the roadblocks that are causing our unhappiness and anxiety and reducing their control allowing us to live, more and more in peace, joy and happiness. I dont have your answers, you have all the answers you need. Ill just help you to find them.With loveDavid FurnevallJoyHappiness xx