The Joy Of Self Healing

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The Joy of Self Healing

Author : Hossca Harrison
Publisher : Balboa Press
ISBN 13 : 1452597642
Total Pages : 165 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis The Joy of Self Healing by : Hossca Harrison

Download or read book The Joy of Self Healing written by Hossca Harrison and published by Balboa Press. This book was released on 2015-03-05 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: These healing messages from Jonah give an understanding of the mental, emotional, physical, and spiritual bodies. Jonah gives recipes to assist you in understanding and healing everything from anxiety to vision using breathing exercises, meditations, and natural remedies. If you want to take charge of your own healing, this is the book for you! Ye, my friend, must be willing to take total and complete responsibility for all ye create, to love your creation, to love yourself, to love your earth, and when this is done, to accept yourself as a master. Do not do this for ego aggrandizement, for a master does not carry an ego. The master does not carry fear. Masters live their own teaching. Begin joining with those of the light; with those of truth. Begin making the decision ye are worth the universe, because ye are not separated from it. Become again as a child, for a master knows how to play. Become a student, for a master knows there is no end to learning. Become a teacher, for a master knows that to teach loving is the greatest contentment ye will ever find in all eternity. Become one with the source. Become one with truth, your truth, your individual truth, your personal truth. Become one with the universe and, truly, on your journey to mastership youll never walk alone. - Jonah

Healing

Author : Joi Lewis
Publisher :
ISBN 13 : 9781634893633
Total Pages : pages
Book Rating : 4.8/5 (936 download)

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Book Synopsis Healing by : Joi Lewis

Download or read book Healing written by Joi Lewis and published by . This book was released on 2020-09-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Healing Power of Pleasure

Author : Julia Paulette Hollenbery
Publisher : Simon and Schuster
ISBN 13 : 1644113279
Total Pages : 274 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Healing Power of Pleasure by : Julia Paulette Hollenbery

Download or read book The Healing Power of Pleasure written by Julia Paulette Hollenbery and published by Simon and Schuster. This book was released on 2021-09-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary day-to-day reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, you can ease your stressed mind and body and rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you step by step through a sensual journey of healing and transformation, Julia Hollenbery explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. Journeying through slowing, embodying, deepening, relating, pleasure, power, and potency, each medicine invites you to engage through reflections, practical somatic and breathing exercises, prompting questions, and meditations. Energetic transmissions help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. A visionary call to action to inhabit your universe of deliciousness, The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. This book presents an invitation to reawaken your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Mind Over Medicine

Author : Lissa Rankin, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401940005
Total Pages : 290 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mind Over Medicine by : Lissa Rankin, M.D.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Self-Care for Grief

Author : Nneka M. Okona
Publisher : Simon and Schuster
ISBN 13 : 1507215940
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Grief by : Nneka M. Okona

Download or read book Self-Care for Grief written by Nneka M. Okona and published by Simon and Schuster. This book was released on 2021-08-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Process your grief, protect your mental health, and find moments of happiness with these 100 self-care activities specifically designed for difficult and distressing situations. When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving. You’ll find useful activities like: -Cooking to honor your loss -Practicing saying “No” -Naming your emotions -And many more No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.

The Power of Self-Healing

Author : Dr. Fabrizio Mancini
Publisher : Hay House, Inc
ISBN 13 : 1401936237
Total Pages : 314 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Power of Self-Healing by : Dr. Fabrizio Mancini

Download or read book The Power of Self-Healing written by Dr. Fabrizio Mancini and published by Hay House, Inc. This book was released on 2012-01-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!

Healing Yourself During Pregnancy

Author : Joy Gardner
Publisher :
ISBN 13 : 9780895942517
Total Pages : 228 pages
Book Rating : 4.9/5 (425 download)

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Book Synopsis Healing Yourself During Pregnancy by : Joy Gardner

Download or read book Healing Yourself During Pregnancy written by Joy Gardner and published by . This book was released on 1987 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tide of Change

Author : Hossca Harrison
Publisher : Trafford Publishing
ISBN 13 : 1426938853
Total Pages : 307 pages
Book Rating : 4.4/5 (269 download)

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Book Synopsis Tide of Change by : Hossca Harrison

Download or read book Tide of Change written by Hossca Harrison and published by Trafford Publishing. This book was released on 2007-09-29 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the NBC Today Show, Seattle Times, Denver Post, Boulder Camera, Longmont Times, Time magazine, and many others find this man's story to be astounding. Hossca Harrison in his own words writes, this book is not about phenomena, although phenomena are part of the story. This book tells about an emotional journey between life and death that begins in Central America and ends in England. It encompasses my journey through two near-death experiences over an eleven-year period. This book is not about death, although death is part of the story. Nor is this book about healing, although healing is a part of the story. My life may seem full of pain and suffering. Quite the contrary, it has been filled with experiences beyond the conscious conception of many. I have had the opportunity to experience life beyond the dreams many people hold. My life's story is not for the causal reader. This story is for those who know there is much more to life than meets the eye. My journey involves experiencing life beyond traditional beliefs - beyond traditional ways of thinking, creating, and healing. If someone had come to me in December of 1981 and forewarned me that before December ended, my life would end and begin again, that I would give up everything I thought to be true, including my business, my home, and my way of life, I would not have believed it possible. I could not believe it. My mind was very much entrenched in the illusions we make for ourselves in this reality. My mind could not have dealt with the future I was about to embark upon. Thankfully, no one told me what my future held. If someone had and I had believed it, I would have hidden under the biggest rock I could find.

Days of Healing, Days of Joy

Author : Earnie Larsen
Publisher : Simon and Schuster
ISBN 13 : 159285933X
Total Pages : 393 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Days of Healing, Days of Joy by : Earnie Larsen

Download or read book Days of Healing, Days of Joy written by Earnie Larsen and published by Simon and Schuster. This book was released on 2010-06-04 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.

Healing Ourselves Whole

Author : Emily A. Francis
Publisher : Simon and Schuster
ISBN 13 : 0757323782
Total Pages : 256 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing Ourselves Whole by : Emily A. Francis

Download or read book Healing Ourselves Whole written by Emily A. Francis and published by Simon and Schuster. This book was released on 2021-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access to audio meditations for you to listen along to as you read. As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory, just like the mind. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will experience the process of re-birth by healing your child and adolescent self and coming into the present to create the best adult self possible. This groundbreaking interactive book contains the tools that you will need in order to clean your emotional house from top to bottom. It includes a journal as well as access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into past trauma and discover when and how trauma took root, learn to get in touch with various parts of the physical and energy body, and how to use them to let go of stored traumas. From this, you will learn to live from a new mindful and powerful space.

Meditations on Self-Love

Author : Laurasia Mattingly
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647395607
Total Pages : 393 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Meditations on Self-Love by : Laurasia Mattingly

Download or read book Meditations on Self-Love written by Laurasia Mattingly and published by Sourcebooks, Inc.. This book was released on 2020-12-22 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Daily meditations to help you embrace who you are Loving yourself is the key to happiness, fulfillment, and hope—and a positive meditation practice can help you get there. This beautiful book features meditations and affirmations you can do every day throughout the year to get in the habit of thinking positively about yourself and find greater peace and joy. Meditations on Self-Love offers: Short and sweet entries—The prompts are pleasant, easy, and brief, so anyone can find a few minutes to stop and reflect. Habitual self-love—Each meditation is focused on anecdotes and teachings that will help make self-love a consistent practice. Flexible use—Use these meditation prompts as often as you like or in any order that you like—and when you finish them all, you can revisit your favorites for inspiration. Make empowering meditation a consistent practice in your life, with 365 simple ways to reflect on self-love.

The Healing Self

Author : Deepak Chopra
Publisher : Rider
ISBN 13 : 9781846045714
Total Pages : 0 pages
Book Rating : 4.0/5 (457 download)

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Book Synopsis The Healing Self by : Deepak Chopra

Download or read book The Healing Self written by Deepak Chopra and published by Rider. This book was released on 2019-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Riding Home

Author : Tim Hayes
Publisher : Macmillan + ORM
ISBN 13 : 1250033527
Total Pages : 267 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Riding Home by : Tim Hayes

Download or read book Riding Home written by Tim Hayes and published by Macmillan + ORM. This book was released on 2015-03-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding Home:The Power of Horses to Heal, Horse Nation's must read book of 2016, is the first and only book to scientifically and experientially explain why horses have the extraordinary ability to emotionally transform the lives of thousands of men, women and children, whether they are horse lovers, or suffering from deep psychological wounds. It is a book for anyone who wants to experience the joy, wonder, self-awareness and peace of mind that comes from creating a horse/human relationship, and it puts forth and clarifies the principles of today's Natural Horsemanship (or what was once referred to as "Horse Whispering") Everyone knows someone who needs help: a husband, a wife, a partner, a child, a friend, a troubled teenager, a war veteran with PTSD, someone with autism, an addiction, anyone in emotional pain or who has lost their way. Riding Home provides riveting examples of how Equine Therapy has become one of today's most effective cutting-edge methods of healing. Horses help us discover hidden parts of ourselves, whether we're seven or seventy. They model relationships that demonstrate acceptance, kindness, honesty, tolerance, patience, justice, compassion, and forgiveness. Horses cause all of us to become better people, better parents, better partners, and better friends. A horse can be our greatest teacher, for horses have no egos, they never lie, they're never wrong and they manifest unparalleled compassion. It is this amazing power of horses to heal and teach us about ourselves that is accessible to anyone and found in the pages of Tim Hayes's Riding Home. The information and lists of therapeutic and non-therapeutic equine programs, which are contained in the book, are also available at the book's website.

Healing through the Dark Emotions

Author : Miriam Greenspan
Publisher : Shambhala Publications
ISBN 13 : 0834824272
Total Pages : 338 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Healing through the Dark Emotions by : Miriam Greenspan

Download or read book Healing through the Dark Emotions written by Miriam Greenspan and published by Shambhala Publications. This book was released on 2004-05-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” from depression and anxiety to grief and fear (Los Angeles Times) We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of “negative” emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it’s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life. “This remarkable book has taught me a whole new way of thinking.” —Harold Kushner, author of When Bad Things Happen to Good People “A beautiful piece of work destined to become a perennial classic.” —Martha Beck, author of The Joy Diet

Affirmations for Self Healing

Author : J. Donald Walters
Publisher :
ISBN 13 : 9781878265401
Total Pages : 0 pages
Book Rating : 4.2/5 (654 download)

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Book Synopsis Affirmations for Self Healing by : J. Donald Walters

Download or read book Affirmations for Self Healing written by J. Donald Walters and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A best-selling, practical guide for daily use of affirmations--statements of truth that one aspires to absorb into one's life--presented in a method designed to overcome deeply rooted, negative thoughts at the subconscious level. Contains 52 affirmations and prayers devoted to strengthening qualities such as will power, patience, good health, forgiveness, security, and happiness.

Raise Your Vibes!

Author : Athena Bahri
Publisher : Watkins Media Limited
ISBN 13 : 1786785250
Total Pages : 242 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Raise Your Vibes! by : Athena Bahri

Download or read book Raise Your Vibes! written by Athena Bahri and published by Watkins Media Limited. This book was released on 2021-03-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables everyone to take advantage of the healing and empowering energies gifted to us by the Universe, and to take their wellbeing into their own hands. Reiki Master Athena Bahri has developed an approach to energy self-healing that combines simple Reiki techniques that anyone can use with a range of different healing modalities, from crystals to lunar rituals. The book is aimed at all those people who are looking for ways of improving their lives that aren't too complicated and can be done without spending time and money on expensive courses. It includes a straightforward process of Reiki self-attunement that will enable readers to access the simple Reiki healing powers and combine these with the other techniques described. The emphasis is on empowering readers to use these tools to create a vibration-raising practice of their own, that they can then use in a range of different situations, from dealing with physical pain to ridding themselves of stress and lingering emotional upset to improving the vibes of their surroundings at work and at home.

Trager for Self-Healing

Author : Audrey Mairi
Publisher : H J Kramer
ISBN 13 : 193207337X
Total Pages : 258 pages
Book Rating : 4.9/5 (32 download)

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Book Synopsis Trager for Self-Healing by : Audrey Mairi

Download or read book Trager for Self-Healing written by Audrey Mairi and published by H J Kramer. This book was released on 2011-02-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Enlightenment Through Your Physical Body Audrey Mairi views enlightenment not as a philosophical puzzle to solve or a spiritual epiphany but instead as an everyday experience grounded in ordinary physical movements. Designed for all ages and fitness levels, Trager for Self-Healing presents simple ways to increase awareness of the present moment. While many books offer advice about being in the now, few point out practical ways to experience what that actually feels like. The exercises in this book are designed to anchor the feeling of presence in the body/mind. Based on the work of Dr. Milton Trager, this book will guide you to release holding patterns, open to the Life Force, and make healthy choices, bringing love and light into your life.