The Joy Of Mindful Writing

Download The Joy Of Mindful Writing full books in PDF, epub, and Kindle. Read online The Joy Of Mindful Writing ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Joy of Mindful Writing

Author : Joy Kenward
Publisher : Leaping Hare Press
ISBN 13 : 1782406328
Total Pages : 144 pages
Book Rating : 4.7/5 (824 download)

DOWNLOAD NOW!

Book Synopsis The Joy of Mindful Writing by : Joy Kenward

Download or read book The Joy of Mindful Writing written by Joy Kenward and published by Leaping Hare Press. This book was released on 2017-10-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words, your characters, and yourself, this carefully crafted manual invites you to embrace the writing process as much as the completed work—plotting out sparkling stories with Zen-like awareness. Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, Joy Kenward helps you to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer's block.

Mindful Writing

Author : Brian D. Jackson
Publisher :
ISBN 13 : 9780738091525
Total Pages : 0 pages
Book Rating : 4.0/5 (915 download)

DOWNLOAD NOW!

Book Synopsis Mindful Writing by : Brian D. Jackson

Download or read book Mindful Writing written by Brian D. Jackson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everyday You

Author : Eric Maisel
Publisher : Conari Press
ISBN 13 : 9781573242868
Total Pages : 140 pages
Book Rating : 4.2/5 (428 download)

DOWNLOAD NOW!

Book Synopsis Everyday You by : Eric Maisel

Download or read book Everyday You written by Eric Maisel and published by Conari Press. This book was released on 2007-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Everyday You, Maisel takes a fresh and innovative approach to inspire all who would live a mindful, joyful life, grounded and connected to their work, their families, their own spirit. Everyday You is an inspirational gift book with a twist--it is aimed at putting an idea into action for a richer life. Eric Maisel is a therapist, creativity coach, and award-winning writer. He is the author of more than 20 books, including The Van Gogh Blues, the 2002 finalist for Books for a Better Life Award; Affirmations for Artists, named Best Book of the Year for Artists by New Age magazine; Fearless Creating; A Life in the Arts; and Sleep Thinking. Maisel lives and practices in San Francisco, California. See all titles by this author

The Mindful Writer

Author : Dinty W. Moore
Publisher : Simon and Schuster
ISBN 13 : 1614293708
Total Pages : 120 pages
Book Rating : 4.6/5 (142 download)

DOWNLOAD NOW!

Book Synopsis The Mindful Writer by : Dinty W. Moore

Download or read book The Mindful Writer written by Dinty W. Moore and published by Simon and Schuster. This book was released on 2016-06-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and insight on writing as a spiritual practice through astute quotes, thoughtful advice, and productive excercises on both mindfulness and craft. This isn't your typical “how to write” book. Author Dinty W. Moore, a well-respected writing coach and teacher, thoughtfully illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits and grow as a person, and what it means to live a life dedicated to writing. The Mindful Writer features bite-sized essays that will delight and inform not only writers, but also other artists, mediators and mindfulness practitioners. Built around heartening quotes from famous writers and thinkers, it is a resource that readers will turn to again and again for guidance and encouragement. This edition includes a new introduction exploring the centrality of mindfulness in a writer's practice and craft as well as a selection of writing prompts to get you started on writing mindfully right away.

Joy in Every Moment

Author : Tzivia Gover
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125123
Total Pages : 221 pages
Book Rating : 4.6/5 (121 download)

DOWNLOAD NOW!

Book Synopsis Joy in Every Moment by : Tzivia Gover

Download or read book Joy in Every Moment written by Tzivia Gover and published by Storey Publishing, LLC. This book was released on 2015-11-03 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.

The Mindful Day

Author : Laurie Cameron
Publisher :
ISBN 13 : 1426220340
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!

Book Synopsis The Mindful Day by : Laurie Cameron

Download or read book The Mindful Day written by Laurie Cameron and published by . This book was released on 2019-03-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace and focus to the home, in the workplace, and beyond. From waking up to joy, the morning commute, to back-to-back meetings and evening dinners she shows how mindfulness practice can help you navigate life's complexity for better living. -- adapted from back cover

The Joy of Now Journal

Author : Paige Burkes
Publisher : Castle Point Books
ISBN 13 : 1250163447
Total Pages : 129 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis The Joy of Now Journal by : Paige Burkes

Download or read book The Joy of Now Journal written by Paige Burkes and published by Castle Point Books. This book was released on 2017-12-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones. A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.

The Poetry of Impermanence, Mindfulness, and Joy

Author : John Brehm
Publisher : Simon and Schuster
ISBN 13 : 1614293422
Total Pages : 313 pages
Book Rating : 4.6/5 (142 download)

DOWNLOAD NOW!

Book Synopsis The Poetry of Impermanence, Mindfulness, and Joy by : John Brehm

Download or read book The Poetry of Impermanence, Mindfulness, and Joy written by John Brehm and published by Simon and Schuster. This book was released on 2017-06-06 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 125 poetic companions, from Basho to Billy Collins, Saigyo to Shakespeare. The Poetry of Impermanence, Mindfulness, and Joy received the Spirituality & Practice Book Award for 50 Best Spiritual Books in 2017 by Spirituality and Practice Website. The poems expertly gathered here offer all that one might hope for in spiritual companionship: wisdom, compassion, peacefulness, good humor, and the ability to both absorb and express the deepest human emotions of grief and joy. The book includes a short essay on “Mindful Reading” and a meditation on sound from editor John Brehm—helping readers approach the poems from an experiential, non-analytical perspective and enter into the mindful reading of poetry as a kind of meditation. The Poetry of Impermanence, Mindfulness, and Joy offers a wide-ranging collection of 129 ancient and modern poems unlike any other anthology on bookshelves today. It uniquely places Buddhist poets like Han Shan, Tu Fu, Saigyo, Ryokan, Basho, Issa, and others alongside modern Western poets one would not expect to find in such a collection—poets like Wallace Stevens, Robert Frost, Elizabeth Bishop, William Stafford, Denise Levertov, Jack Gilbert, Ellen Bass, Billy Collins, and more. What these poems have in common, no matter whether they are explicitly Buddhist, is that all reflect the essential truths the Buddha articulated 2,500 years ago. The book provides an important poetic complement to the many prose books on mindfulness practice—the poems here both reflect and embody the dharma in ways that can’t be matched by other modes of writing. It’s unique features include an introduction that discusses the themes of impermanence, mindfulness, and joy and explores the relationship between them. Biographical notes place the poets in historical context and offer quotes and anecdotes to help readers learn about the poets’ lives.

The Joy of Mindful Journaling

Author : Tara Ward
Publisher : Sirius Entertainment
ISBN 13 : 9781398802247
Total Pages : 160 pages
Book Rating : 4.8/5 (22 download)

DOWNLOAD NOW!

Book Synopsis The Joy of Mindful Journaling by : Tara Ward

Download or read book The Joy of Mindful Journaling written by Tara Ward and published by Sirius Entertainment. This book was released on 2021-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder and curiosity. Whether you wish to reflect on your relationships, work-life or your sense of play, this book will offer helpful exercises to see things from a new angle and change unhelpful patterns of behaviour. It also includes digital detox exercises to establish a healthy relationship with technology. This beautiful book is filled with inspirational quotes and affirmations, as well as including space to write down your reflections. Journaling in this way is a truly calming experience, and is a great way to help you live moment-by-moment.

The Art of Mindful Reading

Author : Ella Berthoud
Publisher : Leaping Hare Press
ISBN 13 : 178240810X
Total Pages : 147 pages
Book Rating : 4.7/5 (824 download)

DOWNLOAD NOW!

Book Synopsis The Art of Mindful Reading by : Ella Berthoud

Download or read book The Art of Mindful Reading written by Ella Berthoud and published by Leaping Hare Press. This book was released on 2019-06-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you your moral backbone. Through meditative exercises, engaging anecdote and expert insight, discover the enriching potential of reading for mindfulness. Learn: • How to use reading to develop your emotional intelligence • Different ways of reading • Reading like a child – without preconceptions and in exciting places • The benefits of reading with others • How to find yourself in a book – remembering what you have read If you like this, you might also be interested in Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing. . .

The Joy of Mindful Sex

Author : Claudia Blake
Publisher : Leaping Hare
ISBN 13 : 9781907332364
Total Pages : 160 pages
Book Rating : 4.3/5 (323 download)

DOWNLOAD NOW!

Book Synopsis The Joy of Mindful Sex by : Claudia Blake

Download or read book The Joy of Mindful Sex written by Claudia Blake and published by Leaping Hare. This book was released on 2010-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Joy of Mindful Sex' discusses practical considerations such as safe sex alongside spiritual issues such as coming to a rich & tranquil acceptance of one's own body & desires, & joining our partners as fellow-travellers along the path to enjoy a greater depth of tenderness & understanding.

Reclaim Joy

Author : Emine Rushton
Publisher : 365 Creative Mindfulness
ISBN 13 : 0711261733
Total Pages : 242 pages
Book Rating : 4.7/5 (112 download)

DOWNLOAD NOW!

Book Synopsis Reclaim Joy by : Emine Rushton

Download or read book Reclaim Joy written by Emine Rushton and published by 365 Creative Mindfulness. This book was released on 2021-06-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Joy is a beautiful guided journal that shows you how we can embrace the joy in simple, free, and natural things; every day of the year!

The Pen and the Bell

Author : Brenda Miller
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 1558966544
Total Pages : 226 pages
Book Rating : 4.5/5 (589 download)

DOWNLOAD NOW!

Book Synopsis The Pen and the Bell by : Brenda Miller

Download or read book The Pen and the Bell written by Brenda Miller and published by Unitarian Universalist Association of Congregations. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mindful Journaling

Author : Tara Ward
Publisher :
ISBN 13 : 9781784283643
Total Pages : 160 pages
Book Rating : 4.2/5 (836 download)

DOWNLOAD NOW!

Book Synopsis Mindful Journaling by : Tara Ward

Download or read book Mindful Journaling written by Tara Ward and published by . This book was released on 2017-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Book That Takes Its Time

Author : Irene Smit
Publisher : Workman Publishing
ISBN 13 : 0761193774
Total Pages : 257 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!

Book Synopsis A Book That Takes Its Time by : Irene Smit

Download or read book A Book That Takes Its Time written by Irene Smit and published by Workman Publishing. This book was released on 2017-10-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That Takes Its Time is like a mindfulness retreat between two covers. Created in partnership with Flow, the groundbreaking international magazine that celebrates creativity, beautiful illustration, a love of paper, and life’s little pleasures, A Book That Takes Its Time mixes articles, inspiring quotes, and what the editors call “goodies”—bound-in cards, mini-journals, stickers, posters, blank papers for collaging, and more—giving it a distinctly handcrafted, collectible feeling. Read about the benefits of not multitasking, then turn to “The Joy of One Thing at a Time Notebook” tucked into the pages. After a short piece on the power of slowing down, fill in the designed notecards for a Beautiful Moments jar. Make a personal timeline. Learn the art of hand-lettering. Dig into your Beginner’s Mind. Embrace the art of quitting. Take the writing cure. And always smile. Move slowly and with intention through A Book That Takes Its Time, and discover that sweet place where life can be both thoughtful and playful.

Work

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006204
Total Pages : 122 pages
Book Rating : 4.9/5 (37 download)

DOWNLOAD NOW!

Book Synopsis Work by : Thich Nhat Hanh

Download or read book Work written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-11-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thich Nhat Hanh’s latest teachings on applied Buddhism for both the work place and daily life, chapters include dealing with workplace scenarios; dealing with home and family; encounters with strangers and with daily life; transportation; and creating communities wherever you are. This book is designed for adults who are new to meditation as well as those who are more experienced. The emphasis is on how to use applied Buddhism in daily life. Work aims at contributing to new models of leadership and doing business. It is also a book full of life-coaching advice, finding happiness, and positive psychology. We all need to "Chop Wood and Carry Water". Most of us experience work, hardship, traffic jams, and everything modern, urban life offers. By carefully examining our everyday choices we can move in the direction of right livelihood; we can be a lotus in a muddy world by building mindful communities, learning about compassionate living, or by coming to understand the concept of "Buddha nature." Work also discusses mindful consumption, or the mindful use of limited resources. Instead of Living Large in Lean Times or Ramen to Riches we can learn to appreciate living less large and think about what kind of riches we want for ourselves and others.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!

Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.