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The Joy Of Being Selfish
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Book Synopsis The Joy of Being Selfish by : Michelle Elman
Download or read book The Joy of Being Selfish written by Michelle Elman and published by Welbeck. This book was released on 2021-08-17 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A practical guide that will reclaim your time, energy and self-belief' —Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'—Publishers Weekly Do you frequently say 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Book Synopsis Winter Solstice by : Rosamunde Pilcher
Download or read book Winter Solstice written by Rosamunde Pilcher and published by Macmillan. This book was released on 2011-04-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Winter Solstice Rosamunde Pilcher brings her readers into the lives of five very different people.... Elfrida Phipps, once of London's stage, moved to the English village of Dibton in hopes of making a new life for herself. Gradually she settled into the comfortable familiarity of village life -- shopkeepers knowing her tastes, neighbors calling her by name -- still she finds herself lonely. Oscar Blundell gave up his life as a musician in order to marry Gloria. They have a beautiful daughter, Francesca, and it is only because of their little girl that Oscar views his sacrificed career as worthwhile. Carrie returns from Austria at the end of an ill-fated affair with a married man to find her mother and aunt sharing a home and squabbling endlessly. With Christmas approaching, Carrie agrees to look after her aunt's awkward and quiet teenage daughter, Lucy, so that her mother might enjoy a romantic fling in America. Sam Howard is trying to pull his life back together after his wife has left him for another. He is without home and without roots, all he has is his job. Business takes him to northern Scotland, where he falls in love with the lush, craggy landscape and set his sights on a house. It is the strange rippling effects of a tragedy that will bring these five characters together in a large, neglected estate house near the Scottish fishing town of Creagan. It is in this house, on the shortest day of the year, that the lives of five people will come together and be forever changed. Rosamunde Pilcher's long-awaited return to the page will warm the hearts of readers both old and new. Winter Solstice is a novel of love, loyalty and rebirth.
Book Synopsis Set Boundaries, Find Peace by : Nedra Glover Tawwab
Download or read book Set Boundaries, Find Peace written by Nedra Glover Tawwab and published by Penguin. This book was released on 2021-03-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
Book Synopsis Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy by : Naketa Ren Thigpen
Download or read book Selfish: Permission to Pause, Live, Love and Laugh Your Way to Joy written by Naketa Ren Thigpen and published by Thigpro. This book was released on 2019-06-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Selfish, Naketa Ren Thigpen guides you along her journey, and shares how you can move from breakdown to breakthrough. After reading this book, you will:? Change the conversation. Redefine the terms used to make so many women play small, give life to your biggest dream, and create your joy!? End 'over-giving'. Quit spreading yourself too thin, and focus on the relationships that really matter.? Stop believing in false narratives that hold you back, diminish intimacy, and keep you stuck in survival mode.? Break free from the pattern? Re-script disruptive cycles of unhealthy, toxic and energy draining 'situationships' that bind your brilliance.Selfish isn't a license to be insensitive, egoistic nor inhumane. It's a movement that gives you permission to pause, live, love and laugh through your pain. You'll gain access to hope, healing, and triumph. Shatter the cycles of shame and guilt that are keeping you from the life you deserve.
Book Synopsis Let's Talk About Being Good by : Joy Berry
Download or read book Let's Talk About Being Good written by Joy Berry and published by . This book was released on 2020-10-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's Talk About Being Good explains what it means to be good and what can be done to replace misbehavior with good behavior.
Download or read book Am I Ugly? written by Michelle Elman and published by Anima. This book was released on 2019-01-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir about a woman's journey to body positivity. In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the body positivity movement that has been gathering momentum to liberate people from these unrealistic standards, recognise that all bodies are equally valuable and broaden the billboard definitions of beauty. Am I Ugly? is this inspiring woman's compelling and deeply personal memoir that describes her childhood experiences of life-threatening health problems, long stays in hospital and fifteen complex surgeries that left her scarred, both mentally and physically. The narrative follows Michelle's journey from illness to health, and from childhood to adulthood as she deals with her body-confidence issues to embrace both her scars and her body and help others to do the same. This remarkable book grapples with the wider implications of Michelle's experiences and the complex interplay between beauty and illness.
Download or read book Being Selfish written by Joy Berry and published by . This book was released on 2018-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Me Be Good About Being Selfish is a self-help book for 4-8 year old children. It deals with the behavioral issue of being selfish and offers practical, down-to-earth advice on ways to overcome this behavior.
Book Synopsis Selfish Reasons to Have More Kids by : Bryan Caplan
Download or read book Selfish Reasons to Have More Kids written by Bryan Caplan and published by Basic Books. This book was released on 2011-04-12 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've needlessly turned parenting into an unpleasant chore. Parents invest more time and money in their kids than ever, but the shocking lesson of twin and adoption research is that upbringing is much less important than genetics in the long run. These revelations have surprising implications for how we parent and how we spend time with our kids. The big lesson: Mold your kids less and enjoy your life more. Your kids will still turn out fine. Selfish Reasons to Have More Kids is a book of practical big ideas. How can parents be happier? What can they change -- and what do they need to just accept? Which of their worries can parents safely forget? Above all, what is the right number of kids for you to have? You'll never see kids or parenthood the same way again.
Author :Shaelyn T. Pham (Ph. D.) Publisher :Createspace Independent Publishing Platform ISBN 13 :9781500144432 Total Pages :0 pages Book Rating :4.1/5 (444 download)
Book Synopsis The Joy of Me by : Shaelyn T. Pham (Ph. D.)
Download or read book The Joy of Me written by Shaelyn T. Pham (Ph. D.) and published by Createspace Independent Publishing Platform. This book was released on 2014-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly giving while everyone around you is constantly taking? You have been told all your life that you're supposed to be generous and that giving is better than receiving. You bought into that idea, so you're a giver. However, it doesn't make you feel any better... as a matter of fact, it makes you feel worse. Why is that? It's because you have been going about it all wrong. You have been taught to give but not how to give. In The Joy of Me, Dr. Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness, and resentment in your relationships. Using psychology and spirituality, with insightful stories, this book will show you: - How to let go of guilt and shame - The expectations and obligations you have put on yourself - The false identity you have taken on - The true measure of your worth - The unconditional love you can give and receive - How to have a resentment-free life This book will reveal how you can be happier with yourself and be more satisfied in your relationships. You can be more selfish and have people love you for it!
Book Synopsis All the Joy You Can Stand by : Debrena Jackson Gandy
Download or read book All the Joy You Can Stand written by Debrena Jackson Gandy and published by Harmony. This book was released on 2007-12-18 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a successful writer, keynote speaker, consultant, and seminar leader, Debrena Jackson Gandy has helped thousands of African-American women access their inner power and live life more joyfully and boldly. All the Joy You Can Stand: 101 Sacred Power Principles for Making Joy Real in Your Life is the eagerly anticipated follow-up to her best-seller, Sacred Pampering Principles. This engaging, thought-provoking book features 101 Power Principles that will help you tap into what brings you joy in your life and give you the spiritual tools to manifest the desires of your heart, including how to:Discover Your Sacred SelfStrengthen Your Gratitude MusclesIntegrate Renewal Into Your LifeBe a Sensuous WomanFree Your Creative GeniusCultivate Your IntuitionBecome a Spiritual GardenerBe the Architect of Your LifeExpand Your Joy Threshold Using insightful stories from her own life, as well as the lives of her readers, friends, and seminar and lecture participants, Debrena Jackson Gandy has written an uplifting and transformational get-real guide for women who want to develop their spiritual strength and actualize their divine potential. Whether it's freeing your spirit by learning to release and forgive, or discovering how to more gracefully move through life's cycles and seasons, here are proven answers for some of life's most difficult questions. Prepare to be challenged and to ask yourself, "How much joy can I stand?" For as Debrena says, the more joy you can stand, the more joy God gives you.
Download or read book The Better Mom written by Ruth Schwenk and published by Zondervan. This book was released on 2018-04-24 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering is messy. Our joy and hope in raising children doesn’t change the reality that being a mom can be frustrating, stressful, and tiring. But just as God is using us to shape our children, God is using our children and motherhood to shape us. In The Better Mom, author Ruth Schwenk, herself a mother of four children, encourages us with the good news that there is more to being a mom than the extremes of striving for perfection or simply embracing the mess. We don’t need to settle for surviving our kids’ childhood. We can grow through it. With refreshing and heartfelt honesty Ruth emboldens moms to: Find freedom and walk confidently in purpose Create a God-honoring home environment Overcome unhealthy and destructive emotions such as anger, anxiety, and more Avoid glorifying the mess of mom-ing or idolizing perfection Cultivate life-giving friendships At the heart of The Better Mom is the message that Jesus calls us to live not a weary life, but a worthy life. We don’t have to settle for either being apathetic or struggling to be perfect. Both visions of motherhood go too far. Ruth offers a better option. She says, “It’s okay to come as we are, but what we’re called to do and be is far too important to stay there! The way to becoming a better mom starts not with what we are doing, but with who God is inviting us to become."
Book Synopsis Sacred Selfishness by : Bud Harris, PhD
Download or read book Sacred Selfishness written by Bud Harris, PhD and published by New World Library. This book was released on 2011-02-11 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: While growing up, selfishness is defined for most people as a destructive force — power-driven, self-obsessed, a tyranny against others, and a drain on energy. Early lessons teach that the needs of others must be put above one's own. This has created a culture of outward-directed people, cut off from the inner sources of energy and vitality. Failing to develop one's individuality can eventually lead to depression and ill health. Only after becoming whole can one help others as well as society. This is the lesson of Sacred Selfishness, in which Jungian analyst Bud Harris argues persuasively that one must live authentically in order to be whole, happy, healthy, and a truly contributing member of society. This essential guide offers many strategies readers can use in order to live a "sacredly selfish" life, from analyzing dreams to keeping a detailed journal that teaches seekers to understand themselves, their worth, and their needs.
Book Synopsis The Selfish Gene by : Richard Dawkins
Download or read book The Selfish Gene written by Richard Dawkins and published by Oxford University Press, USA. This book was released on 1989 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science need not be dull and bogged down by jargon, as Richard Dawkins proves in this entertaining look at evolution. The themes he takes up are the concepts of altruistic and selfish behaviour; the genetical definition of selfish interest; the evolution of aggressive behaviour; kinshiptheory; sex ratio theory; reciprocal altruism; deceit; and the natural selection of sex differences. 'Should be read, can be read by almost anyone. It describes with great skill a new face of the theory of evolution.' W.D. Hamilton, Science
Download or read book Alonement written by Francesca Specter and published by Quercus. This book was released on 2021-03-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter. _______________ *A Times Book of the Year* 'A hugely generous and thoughtful book' - ALAIN DE BOTTON 'A kind, wise celebration of solo living' - DAISY BUCHANAN 'Thoughtful and thought provoking, it made me genuinely excited about spending time in my own company' - FELICITY CLOAKE _______________ Being alone has a serious branding issue. We've only ever had negative language to talk about flying solo - but what about when time spent alone is restorative and joyful? What if it's something you crave? What if it's even just an hour you've carved out for yourself in the middle of a hectic week? Enter: Alonement, Francesca Specter's empowering new word to express valuing your own company and dedicating quality time to yourself, whoever you are and whatever your relationship status. Between shared homes, social plans and smartphone addictions, most of us don't know how to be alone - yet our life-long relationship with ourselves is the most important one we'll ever have. A reformed 'extreme extrovert' who struggled to spend even an hour on her own, Francesca made the resolution in January 2019 to improve her solitude skills. A year later, facing months of lockdown as a household-of-one, she valued those skills more than ever - and began sharing her wisdom with others on how to cherish time alone. Packed with practical tips, insights from key experts and lessons from guests of the Alonement podcast - including Alain de Botton, Florence Given, Konnie Huq, Vick Hope and Camilla Thurlow - Francesca reveals how we can all thrive alone, whatever our circumstances, and harness the untapped power of some meaningful time with me, myself and I.
Download or read book The Selfish Bear written by Bassel Elkadi and published by . This book was released on 2019-04-20 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Selfish Bear is a story about a little bear who doesn't like to share anything with anyone. He is rude to his friends, which makes them sad. But no matter how many times Bear refuses to share his own things with his friends, Panda, Giraffe, Tiger, and Elephant are always there to help him when he needs them. Eventually, Bear learns how to be a true friend. Find out how Bear transforms into someone who loves to share everything with everyone. The Selfish Bear teaches children that helping others, sharing with friends, forgiving yourself and others, and staying positive can lead to happiness and a better life.
Book Synopsis A Selfish Plan to Change the World by : Justin Dillon
Download or read book A Selfish Plan to Change the World written by Justin Dillon and published by Thomas Nelson. This book was released on 2017-05-23 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are exactly what the world needs What if your search for meaning could solve the world’s problems? What if everything you are passionate about could save a life or change history? Justin Dillon argues it can, and A Selfish Plan to Change the World shows how. In this paradigm-shifting new book, Dillon--the founder of Slavery Footprint and Made in a Free World--reveals the secret to a life of deep and lasting significance: the discovery that our need for meaning is inextricably linked to the needs of the world. A Selfish Plan to Change the World delivers a revolutionary method for meeting both needs. Drawing upon his own unlikely transformation from touring musician to founder of a global movement and telling the stories of other surprising world-changers, Dillon shows how to create a life of deep purpose by stepping into the problems of the world. Taking readers on a journey from sweatshops in India to punk rock concerts in Ireland, Dillon exposes the limitations of the "giving back" approach involving donations and volunteerism to reveal the unexpected power of "giving in" to pursue self-interest in a way that alters the very dynamics of the world’s most challenging problems. A Selfish Plan to Change the World is your "self-help-others" guide to a life that matters, demonstrating how you can repurpose your existing talents, backstory, and networks to improve the lives of others. Changing the world no longer belongs only to martyrs and professional do-gooders. You can live an extraordinary life. You can change the world. All you ever needed was a plan.
Download or read book One and Only written by Lauren Sandler and published by Simon and Schuster. This book was released on 2014-06-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prominent journalist, only child, and mother of an only child presents a case in support of one-child family life, offering perspectives on how single-child families can benefit the economy and environment while promoting child and parent autonomy.
