The Jesus Workout

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The Jesus Workout

Author : Scott Martell
Publisher : Scott Martell
ISBN 13 : 9780990827115
Total Pages : 148 pages
Book Rating : 4.8/5 (271 download)

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Book Synopsis The Jesus Workout by : Scott Martell

Download or read book The Jesus Workout written by Scott Martell and published by Scott Martell. This book was released on 2015-03-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workout should push and stretch you. It is terrific if the workout is also fun to do. And of course there must be attainable objectives. Certainly these goals apply to The Jesus Workout, which is intended to help you stretch and grow spiritually, to better know God, and to get muscular in obeying and serving Him. The Coach Jesus Workout is a 30-day program that introduces some of the Spiritual Disciplines that have strengthened Christians since the time of Christ. In just 30 minutes each day, you will use disciplines such as worship, Bible readings, journaling, guided prayer and meditation and more - all to grow the habit of regular spiritual growth. The book also provides various self-defense techniques for protecting yourself from evil and the "world," which wants Christians defeated, as well as spiritually fat, lazy and self-satisfied. You will learn how to put on the Armor of God daily, and learn some techniques to renewing your mind to be more like Christ. Finally, you'll do some exercises that will convince you that you can stay strong, and live joyfully, through living the disciplines. If you take away just one action step from this book, and apply it to your life, it will change your spiritual life. Know that we are praying for your growth, and for your protection.

Christ Walk

Author : Anna Fitch Courie
Publisher : Church Publishing, Inc.
ISBN 13 : 0819231703
Total Pages : 241 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Christ Walk by : Anna Fitch Courie

Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Bible-inspired fitness program designed to improve your physical and spiritual health. Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey. “Don’t read this book—do this book. There is no better book available to inspire and assist both individuals and congregations to start a walking program. Follow the plan outlined in this book, one step at a time, and you will strengthen not just your physical wellness, but also your spiritual and emotional wellness.”—The Rev. Dr. Scott Stoner, creator of “Living Compass Faith & Wellness Ministry” and author of Your Living Compass: Living Well in Thought, Word, and Deed

Habits of Grace

Author : David Mathis
Publisher : Crossway
ISBN 13 : 1433550504
Total Pages : 146 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Habits of Grace by : David Mathis

Download or read book Habits of Grace written by David Mathis and published by Crossway. This book was released on 2016-02-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Christian life is built on three seemingly unremarkable practices: reading the Bible, prayer, and fellowship with other believers. However, according to David Mathis, such “habits of grace” are the God-designed channels through which his glorious grace flows—making them life-giving practices for all Christians. Whether it’s hearing God’s voice (the Word), having his ear (prayer), or participating in his body (fellowship), such spiritual rhythms of the Christian life have the power to awaken our souls to God’s glory and stir our hearts for lifelong service in his name. What’s more, these seemingly simple practices grant us access to a host of spiritual blessings that we can only begin to imagine this side of eternity—and the incredible joy that such blessings bring to God’s children today.

Christ-Centered Fitness

Author : Jason Berry
Publisher : Rise UP Publications
ISBN 13 : 1644572192
Total Pages : 215 pages
Book Rating : 4.6/5 (445 download)

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Book Synopsis Christ-Centered Fitness by : Jason Berry

Download or read book Christ-Centered Fitness written by Jason Berry and published by Rise UP Publications. This book was released on 2021-03-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a unique creation...no one can take your place. It’s time to take your life OFF OF HOLD and seize victory in every aspect of life with Christ-Centered Fitness. God has specifically called you to do mighty things for Him, but are you prepared to maximize that calling with a fit body? Your body is the vessel by which you preach the gospel, serve others, and live out your abundant life. This vessel needs to be healthy! With shackles such as low energy, obesity, sickness, and sedentary lifestyles, people feel restricted and incapable of serving the Lord to the best of their ability. Jason Berry shows you how to achieve a state of physical fitness and health that is readily prepared to accomplish the will of the Father. In his easy-to-understand style, he outlines everything needed from Biblical fundamentals to workout plans. You’ll discover ways to win the battle inside your mind, overcome by faith, Biblical truths for health—all at your fingertips. This is YOUR appointed time for victory. Grab a water bottle, double-knot your sneakers, break the shackles, and claim your place...it’s time for Christ-Centered Fitness! “This book fills a niche for Christians' health and shows God’s intention for His followers.” ~Patricia London (D. Ed. Adjunct Assistant Professor, Health and Physical Education, Messiah College) “Jason uses Biblical truths to present a fresh Christian perspective to physical fitness.” ~James Smith (Retired Supervisor of Health, Physical Education, and Aquatics, Cumberland Valley School District) About the Author Dynamic speaker, youth pastor, PE teacher, U.S. Military veteran, and certified personal trainer, Jason Berry's diverse fitness experience ranges from Iraq's battlefields to a master's degree in Exercise Science. His passion for fitness is surpassed only by his passion for Christ and his family.

The Daniel Plan

Author : Rick Warren
Publisher : Zondervan
ISBN 13 : 0310344301
Total Pages : 353 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Daniel Plan by : Rick Warren

Download or read book The Daniel Plan written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

F. I. T.

Author : Kim Dolan Leto
Publisher :
ISBN 13 : 9780990704409
Total Pages : pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis F. I. T. by : Kim Dolan Leto

Download or read book F. I. T. written by Kim Dolan Leto and published by . This book was released on 2014-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Steps to a Faith Inspired Transformation. Find lasting results with God.

Rich Wounds

Author : David Mathis
Publisher : The Good Book Company
ISBN 13 : 1784986887
Total Pages : 170 pages
Book Rating : 4.7/5 (849 download)

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Book Synopsis Rich Wounds by : David Mathis

Download or read book Rich Wounds written by David Mathis and published by The Good Book Company. This book was released on 2022-02-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Profound reflections on the cross that help you to meditate on and marvel at the sacrificial love of Jesus. This book can be used as a devotional, especially during Lent and Easter. These profound reflections on the cross from David Mathis, author of The Christmas We Didn’t Expect, will help you to meditate on and marvel at Jesus’ life, sacrificial death, and spectacular resurrection-enabling you to treasure anew who Jesus is and what he has done. Many of us are so familiar with the Easter story that it becomes easy to miss subtle details and difficult to really enjoy its meaning. This book will help you to pause and marvel at Jesus, whose now-glorified wounds are a sign of his unfailing love and the decisive victory that he has won: “He was pierced for our transgressions, he was crushed for our iniquities; the punishment that brought us peace was on him, and by his wounds we are healed.” (Isaiah 53:5) This book can be used as a devotional. The chapters on Holy Week make it especially helpful during the Lent season and at Easter.

Theological Fitness

Author : Aimee Byrd
Publisher :
ISBN 13 : 9781596389953
Total Pages : 192 pages
Book Rating : 4.3/5 (899 download)

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Book Synopsis Theological Fitness by : Aimee Byrd

Download or read book Theological Fitness written by Aimee Byrd and published by . This book was released on 2015-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faithful Christian living in the everyday might not sound challenging, but, as author and blogger Aimee Byrd shows us, it's actually a real workout! Knowing God takes effort-just like any relationship. Aimee invites us to join her in some theological fitness training as she unpacks our call to perseverance in the book of Hebrews and explores the great metaphor that physical fitness lends to theology. Learn about the "fighting grace" God has given you, discover how you are equipped to live a life of Christ-focused obedience, and get ready to embrace your faith in a fresh, invigorating way. Book jacket.

Christ Walk

Author : Anna Fitch Courie
Publisher : Church Publishing, Inc.
ISBN 13 : 081923169X
Total Pages : 241 pages
Book Rating : 4.8/5 (192 download)

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Book Synopsis Christ Walk by : Anna Fitch Courie

Download or read book Christ Walk written by Anna Fitch Courie and published by Church Publishing, Inc.. This book was released on 2014-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Pairs physical training and spiritual practices together in an easy-to-use format • Perfect for a 40-day Lenten devotion or beginning a new fitness program • For a truly ecumenical audience What’s better than feeding your soul while developing healthy practices for your body and mind? Christ Walk outlines a 40-day program for individuals and groups to focus on improving physical health while engaging in spiritual and mental reflection and growth. Individuals and groups select different biblical routes to complete (through walking, running, biking, etc.), while reading a reflective passage on health and spirituality each day of the journey. Each chapter is a daily meditation on different aspects of mind, body, and spiritual health tied to biblical teachings and Christian traditions. The appendices include options for groups and individuals to transform their Christ Walk experience from journey to journey.

BASIC Steps to Godly Fitness

Author : Laurette Willis
Publisher : Harvest House Publishers
ISBN 13 : 0736935479
Total Pages : 242 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis BASIC Steps to Godly Fitness by : Laurette Willis

Download or read book BASIC Steps to Godly Fitness written by Laurette Willis and published by Harvest House Publishers. This book was released on 2005-04-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them turn mundane daily activities and exercises into acts of worship develop a healthy self-image through forgiveness and freedom from addiction experience God's transforming power through praise, prayer, and fasting Laurette provides readers with plenty of practical opportunities for growth, including "PraiseMoves," her own unique Christian system of worship and exercise that she calls "a Christ-centered alternative to yoga."

The Armor of God Fitness & Training Program

Author : Sr PhD Pastor Shaolin MB Abrams Sr.
Publisher : Trafford Publishing
ISBN 13 : 9781466925106
Total Pages : 68 pages
Book Rating : 4.9/5 (251 download)

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Book Synopsis The Armor of God Fitness & Training Program by : Sr PhD Pastor Shaolin MB Abrams Sr.

Download or read book The Armor of God Fitness & Training Program written by Sr PhD Pastor Shaolin MB Abrams Sr. and published by Trafford Publishing. This book was released on 2010-05-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise of this training guide and manual is not based on workouts alone, but on educating the Body of Christ at large about the proper way to have life and life more abundantly according to Gods Word. My entire adult life has been devoted to improving my mind, body and spirit, but the only way my Life-Style can be balanced is by ensuring that my Immune System protects me against any form of disease, such as High Blood Pressure, Diabetes, Hypertension, High Cholesterol, etc. Now, I dont claim that with this Life-Style change you will live any longer than the next person, but what I am attempting to convey is that with change you live much healthier, have more energy, and be more alert to enjoy the many blessings that the LORD has promised in HIS Word! The reality is that you do not have to use steroids or muscle enhancing drugs (steroid derivatives) to achieve a great body, so stop listening to those so-called personal trainers who are just trying to sell you those expensive training sessions looking like they eat cheeseburgers and french-fries for breakfast, lunch and dinner! If a trainers body does not appear as though he/she works out regularly or they look like they came straight out of a fitness magazine, be careful because all that glitters isnt gold! And it doesnt matter what that certificate says on their office wall, or how many hours of personal training time they have because when these so-called personal trainers tell you that they want to design a program specifically for you and your needs, ask yourself how in the world do they know it works if they have never tried it for themselves? WE DONT ASK A POOR MAN HOW TO GET RICH, SO BE WEARY OF THOSE WHO CANNOT DEMONSTRATE THEIR OWN CLAIMS!!!

Mercy for Today

Author : Jonathan Parnell
Publisher : B&H Publishing Group
ISBN 13 : 1535959266
Total Pages : 80 pages
Book Rating : 4.5/5 (359 download)

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Book Synopsis Mercy for Today by : Jonathan Parnell

Download or read book Mercy for Today written by Jonathan Parnell and published by B&H Publishing Group. This book was released on 2020-01-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You cannot make it without God’s mercy. Do we just need God’s grace in dark and shameful moments? Are prayers for mercy only for those times when we really mess up? Jonathan Parnell says we need God’s mercy all the time. In fact, contrary to many church cultures, Parnell shows that asking God for mercy should be as regular as asking God for our daily bread. There’s no doubt that David was in a terrible predicament when he first prayed the words of Psalm 51. It was a dark and shameful moment in the Bible, and one so dark and shameful it seldom feels relevant to us today. But David’s most desperate prayer is really a prayer for all of us—and not just for our worst moments, but for our every moment. In these pages, you'll discover: how to pray a daily, memorable prayer derived from Psalm 51 how to practice daily repentance and soul care how to pursue God and experience his joy in the Christian life This is God’s mercy, and it’s Mercy for Today.

The Swoly Bible

Author : Dom Mazzetti
Publisher : Penguin
ISBN 13 : 0735211132
Total Pages : 256 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Swoly Bible by : Dom Mazzetti

Download or read book The Swoly Bible written by Dom Mazzetti and published by Penguin. This book was released on 2016-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. For years, bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And importantly—do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume—THE SWOLY BIBLE, written by the Internet’s favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: - How to Get Hyped for a Lift - The True Meaning of Meal Prep - How to Eat Chicken Without Wanting to Kill Yourself - The Best Tips for Taking a Post-Workout Selfie - How to Get Your Girlfriend to Start Lifting - Why Crossfitters Are the Worst - And much more Written in Dom’s signature comedic voice, with illustrations throughout, The Swoly Bible is the perfect gift for anyone in your #fitfam.

Fit God's Way

Author : Kim Dolan Leto
Publisher : Simon and Schuster
ISBN 13 : 1684512646
Total Pages : 299 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis Fit God's Way by : Kim Dolan Leto

Download or read book Fit God's Way written by Kim Dolan Leto and published by Simon and Schuster. This book was released on 2023-01-17 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently see themselves through God’s eyes, and live their best life. If you’re tired of starting your diet over every Monday, if getting dressed stresses you out, if scrolling through your social media feed makes you feel insecure, this is not of God! The way the world portrays health, fitness, and body confidence causes us to live in a thought cycle of “not good enough” and defeat, but in Christ we are free to live boldly as the best version of ourselves. If you’re a Christian woman who loves Jesus and fitness, but you haven’t been able to get fit or find confidence, this Word-based solution is your answer. An empowering Christ-centered system that exchanges the lies of the world for the truth of God is the answer you will find in this book. It’s time to trade relying on weak willpower for the Holy Spirit gift of self-control, lasting motivation found in your purpose, and confidence found seeing yourself through His eyes! Yes, you can cross the finish line of your goals. You just need your secret recipe! Fit God’s Way provides the necessary tools you need to create your personalized daily system of success through the 7 Habits of Christ-Centered Fitness. If you know in your heart that you were made for more than failed diets and feeling less than… and you are ready to dare to believe with boldness you can become God’s best version of yourself, it’s time to live Strong. Confident. His.

Manresa

Author : Saint Ignatius (of Loyola)
Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.M/5 ( download)

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Book Synopsis Manresa by : Saint Ignatius (of Loyola)

Download or read book Manresa written by Saint Ignatius (of Loyola) and published by . This book was released on 1881 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Missionary Fitness

Author : Calvin Buhler
Publisher : SoL Health Communications
ISBN 13 : 0615400213
Total Pages : 106 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Missionary Fitness by : Calvin Buhler

Download or read book Missionary Fitness written by Calvin Buhler and published by SoL Health Communications. This book was released on 2010-08-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The divine responsibility of sharing the Gospel as a full-time missionary is one of the greatest blessings and opportunities in this life. However, it can quickly become a burden if the missionary is not able to effectively manage the physical and spiritual stresses that accompany the rigorous schedule and irregular living conditions common to mission life. To help make the mission experience a blessing and not a burden, health and human performance expert, Calvin Buhler, has combined cutting-edge research with first-hand experience to create a unique and powerful program based on eternal principles that will prepare the body and spirit of any current or future missionary for service. In an easy-to-understand format, readers will: Be reminded of the stewardship they have over their body Discover how Jesus prepared physically and spiritually for His mission Learn advanced strategies to improve their nutrition Understand what to eat, when to eat and how much to eat Be provided meal plans to guide them along the way Learn proven methods to maximize the time they have to exercise Know exactly what exercises to do and how to do them And much more! By implementing the information in this book current and future missionaries will be better prepared to serve with all their heart, might, mind and strength.

Spiritual Workout of a Former Saint

Author : Danny Abramowicz
Publisher : Our Sunday Visitor (IN)
ISBN 13 : 9781592760459
Total Pages : 167 pages
Book Rating : 4.7/5 (64 download)

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Book Synopsis Spiritual Workout of a Former Saint by : Danny Abramowicz

Download or read book Spiritual Workout of a Former Saint written by Danny Abramowicz and published by Our Sunday Visitor (IN). This book was released on 2004 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Workout of a Former Saint is more than the story of a recovering alcoholic grabbing on to -- and working hard at -- his second chance at a happy, spiritually rich life. Book jacket.