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The Impact Of Regular Activity And Exercise Intensity On The Acute Effects Of Resistance Exercise On Cognitive Function
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Book Synopsis The Impact of Regular Activity and Exercise Intensity on the Acute Effects of Resistance Exercise on Cognitive Function by : Tobias Engeroff
Download or read book The Impact of Regular Activity and Exercise Intensity on the Acute Effects of Resistance Exercise on Cognitive Function written by Tobias Engeroff and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exercise and Cognitive Function by : Terry McMorris
Download or read book Exercise and Cognitive Function written by Terry McMorris and published by John Wiley & Sons. This book was released on 2009-04-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook focuses on the relationship between physical exercise and cognition, a very timely and important topic with major theoretical and practical implications for a number of areas including ageing, neurorehabilitation, depression and dementia. It brings together a wide range of analytical approaches and experimental results to provide a very useful overview and synthesis of this growing field of study. The book is divided into three parts: Part I covers the conceptual, theoretical and methodological underpinnings and issues. Part II focuses on advances in exercise and cognition research, with appropriate sub-sections on ‘acute’ and ‘chronic’ exercise and cognition. Part III presents an overview of the area and makes suggestions for the direction of future research. This text provides a cutting-edge examination of this increasingly important area written by leading experts from around the world. The book will prove invaluable to researchers and practitioners in a number of fields, including exercise science, cognitive science, neuroscience and clinical medicine. Key Features: Unique in-depth investigation of the relationship between physical exercise and brain function. Covers theoretical approaches and experimental results and includes chapters on the latest developments in research design. Examines the effects of both acute and chronic exercise on brain function. International list of contributors, who are leading researchers in their field.
Book Synopsis The Acute Effect of Exercise Intensity on Cognitive Function by : Spencer Wikkerink
Download or read book The Acute Effect of Exercise Intensity on Cognitive Function written by Spencer Wikkerink and published by . This book was released on 2016 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research has found that regular exercise has a positive effect on cognitive function. Some studies indicate that even an acute session of exercise has a slight positive effect on cognitive function, though factors moderating this effect have not been thoroughly examined. Exercise intensity and timing of cognitive assessment may have an interactive effect on cognitive changes after exercise. Previous research suggests that moderate intensity exercise has the most consistent benefit to cognitive function. In contrast, studies find positive, negative, or null effects to cognitive function after high intensity exercise, where the timing of the post-exercise assessments may account for the observed differences. Since high-intensity interval training (HIIT) is an increasingly popular form of exercise due to equal or greater cardiovascular adaptation for reduced exercise time, understanding its cognitive effects is of interest. The primary objective of the study was to compare the cognitive effects of an acute bout of HIIT to both moderate intensity continuous training (MCT) and rest. The secondary objective was to compare the timeline of the cognitive effects between these three sessions. Twenty-two participants performed 28.5min of HIIT, MCT, and rest on three separate days, each 2 weeks apart. The rest session was performed first and the subsequent exercise sessions were randomized. Cognitive function was assessed using a modified Flanker task with concurrent electroencephalography (EEG) before and 0, 15, 30, and 45min post-intervention. The hypothesis that cognitive function would improve after MCT and HIIT was not supported. Though there was some variability in cognitive function post-exercise, cognitive function was not significantly different before to after exercise or in comparison to the rest session. However, measures of cognitive function were often better prior to the exercise sessions than before exercise, possibly due to an anticipatory effect prior to exercise or learning carry-over after the rest session, which complicated interpretation of results. Of note, only a small number of prior studies included a baseline assessment of cognitive function in each session. Future research should examine the influence of the anticipation of exercise on cognitive function to better understand whether it is the psychological or physical stress imposed by exercise that enhances cognitive function.
Author :Committee on Physical Activity and Physical Education in the School Environment Publisher :National Academies Press ISBN 13 :0309283140 Total Pages :503 pages Book Rating :4.3/5 (92 download)
Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Book Synopsis The Effects of Physical Activity and Exercise on Cognitive and Affective Wellbeing by : Chong Chen
Download or read book The Effects of Physical Activity and Exercise on Cognitive and Affective Wellbeing written by Chong Chen and published by Frontiers Media SA. This book was released on 2022-12-01 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Exercise-Cognition Interaction by : Terry McMorris
Download or read book Exercise-Cognition Interaction written by Terry McMorris and published by Academic Press. This book was released on 2015-11-06 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise-Cognition Interaction: Neuroscience Perspectives is the only book on the market that examines the neuroscientific correlation between exercise and cognitive functioning. The upsurge in research in recent years has confirmed that cognitive-psychology theory cannot account for the effects of exercise on cognition, and both acute and chronic exercise effect neurochemical and psychophysiological changes in the brain that, in turn, affect cognitive functioning. This book provides an overview of the research into these effects, from theoretical research through current studies that emphasize neuroscientific theories and rationales. It addition, users will find a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases, including schizophrenia, diabetes, and an array of neurological disorders. With contributions from leading researchers in the field, this book will be the go-to resource for neuroscientists, psychologists, medical professionals, and other researchers who need an understanding of the role exercise plays in cognitive functioning. Provides a comprehensive account of how exercise affects brain functioning, which in turn affects cognition Covers both theory and empirical research Presents a thorough examination of the effects of exercise interventions on cognitive functioning in special populations, including the elderly, children, and those suffering from a variety of diseases Examines neurochemical, psychophysiological, and genetic factors Covers acute and chronic exercise
Book Synopsis Acute Effects of Diet and Exercise on Cognative [i.e. Cognitive) Function and Brain Activation in an Aging Population by : Natalie Stein
Download or read book Acute Effects of Diet and Exercise on Cognative [i.e. Cognitive) Function and Brain Activation in an Aging Population written by Natalie Stein and published by . This book was released on 2009 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magnitude and Time Course Effects of an Acute Bout of Moderate Intensity Resistance Training on Cognitive Function by : Matthew Vonk
Download or read book The Magnitude and Time Course Effects of an Acute Bout of Moderate Intensity Resistance Training on Cognitive Function written by Matthew Vonk and published by . This book was released on 2016 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resistance training (RT) is a common form of physical activity that forms a core part of physical activity recommendations. RT has well-documented benefits to metabolic and musculoskeletal health. Emerging research also suggests that RT, when performed over a period of time, is associated with improvements in cognitive function. More recently, studies have examined the acute effect of RT on cognitive function, as characterized by behavioural and electroencephalography (EEG) measures. Studies to date have predominantly demonstrated acute benefits to behavioural measures of executive function after RT in older, untrained populations. Only one study also used concurrent EEG to examine underlying cortical changes in a young adult population. Results from this study suggest that an acute moderate intensity RT session promotes faster responses and increased P300 (P3) amplitude. The purpose of this thesis was to specifically examine the effects of acute moderate intensity RT on response inhibition among young adults, when compared to non-exercise rest and loadless (LL) movement controls. The first objective was to determine if acute RT altered cortical processing, as measured by P3 amplitude and latency during a modified Stroop task. The second objective was to investigate whether acute RT influences behavioural measures of response time and accuracy during a modified Stroop task. The final objective was to examine the time course of effects up to 40min after the intervention. Twenty-two physically active young adults performed three sessions: rest, LL activity (simulated RT), and moderate intensity RT over a 5-week period. The rest session was always performed first and the LL and RT sessions were then performed in randomized order. A modified Stroop task was performed before the intervention and again 10, 20, 30, and 40min post-intervention with concurrent EEG. Outcomes (Stroop task response time and accuracy, P3 amplitude and latency) were analyzed with mixed effects linear regression models. Changes in cognitive function, as characterized by behavioural and EEG measures, were similar after RT, LL, and rest for most measures. P3 amplitudes increased over time, for the rest session only (p
Book Synopsis Enhancement of Brain Functions Prompted by Physical Activity Vol 1 by :
Download or read book Enhancement of Brain Functions Prompted by Physical Activity Vol 1 written by and published by Elsevier. This book was released on 2024-03-15 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhancement of Brain Functions Prompted by Physical Activity, Volume 283 in the Progress in Brain Research series, highlights new advances, with this updated volume presenting chapters on a variety of timely topics, including Examining effects of exercise with different cognitive load on executive function: A Systematic Review, Exercise habits and mental health: Exploring the significance of multimodal imaging markers, Using System Factorial Technology to Study the Effect of Aerobic Exercise on Young Adults' Attentional Control, A Precision-Mapping Approach to Physical Exercise Interventions Targeting Cognition, Physical activity, chronic stress and verbal memory performance: mediating effects of resting state brain activity, and much more.
Book Synopsis Understanding the Role of the Autonomic Nervous System in Health and Disease by : Vitor Engracia Valenti
Download or read book Understanding the Role of the Autonomic Nervous System in Health and Disease written by Vitor Engracia Valenti and published by Frontiers Media SA. This book was released on 2024-07-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: The parasympathetic and sympathetic autonomic systems are involved in several body functions. Cardiovascular risk factors can be estimated through autonomic nervous system (ANS) activity. Previous studies have already supported the relevance of improved parasympathetic function to maintain a good health status. Currently, it is well documented that people with high physical activity status present better ANS function, as well as non-smokers subjects. Many factors are related to impaired ANS function, including, sedentary habits, smoking, high fat intake, genetic changes, etc.
Book Synopsis Effects of Physical Exercise on Brain and Cognitive Functioning by : Soledad Ballesteros
Download or read book Effects of Physical Exercise on Brain and Cognitive Functioning written by Soledad Ballesteros and published by Frontiers Media SA. This book was released on 2022-06-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Enhancement of Brain Functions Prompted by Physical Activity Vol 1 by :
Download or read book Enhancement of Brain Functions Prompted by Physical Activity Vol 1 written by and published by Elsevier. This book was released on 2024-03-25 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Progress in Brain Research serial highlights new advances in the field with this new volume presenting interesting chapters. Each chapter is written by an international board of authors. An authoritative opinion piece on the evolving landscape of research into physical exercise and cognitive function. Systematical review articles offering a synthesis of existing research and key conclusions on the field of exercise and cognition. Original research articles presenting new findings on the enhancement of neurocognitive performance through physical exercise.
Book Synopsis Studying Brain Activity in Sports Performance by : Stéphane Perrey
Download or read book Studying Brain Activity in Sports Performance written by Stéphane Perrey and published by MDPI. This book was released on 2021-03-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The improvement of exercise performance in sports not only involves the enhancement of physical strength, but also includes the development of psychological and cognitive functions. There is an increasing body of evidence to show that physical exercise is a powerful way to improve a number of aspects of cognition and brain function at the systemic and behavioral levels. Yet, several questions remain: What type of exercise program is optimal for improving cognitive functions? What are the real effects of certain innovative exercise protocols on the relationship between behavior and the brain? To what extent do ergogenic aids boost cognitive function? How efficient are neuromodulation techniques in relation to behavioral performance? The answers to these questions likely require multidisciplinary insights not only from physiologists and sports scientists, but also from neuroscientists and psychologists. The manuscripts published (16 research papers and one perspective article from various academic fields) in this Special Issue Book “Exercise: A Gate That Primes the Brain to Perform” bring together current knowledge and novel directions in human exercise-cognition research dealing with performance. This book showcases the various relationships between cognitive function, brain activity, and behavioral performance with applications in sports and exercise science.
Book Synopsis Exercise, nutrition, and cognitive function: Implications on health promotion and performance improvement by : Junhao Huang
Download or read book Exercise, nutrition, and cognitive function: Implications on health promotion and performance improvement written by Junhao Huang and published by Frontiers Media SA. This book was released on 2023-05-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Activity, Self-Regulation, and Executive Control Across the Lifespan by : Sean P. Mullen
Download or read book Physical Activity, Self-Regulation, and Executive Control Across the Lifespan written by Sean P. Mullen and published by Frontiers Media SA. This book was released on 2016-02-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is overwhelming evidence linking increased physical activity with positive changes in cognitive functioning and brain health. Much of what we know about these interrelationships comes from aerobic exercise training studies with older adults and children. This literature has paved the way for the neuroscientific investigation of mechanisms responsible for exercise-induced cognitive and brain health enhancement, a list that ranges from molecular changes to systemic changes in executive control and neural connectivity. A new perspective has also emerged that aims to understand executive control processes that may underlie the regulation of health behavior. In accordance with this view, physical activity falls under the umbrella of health behaviors that require a substantial amount of executive control. Executive control is a limited resource, and the aging process depletes this resource. People who regularly exercise are said to have higher “self-regulatory control”—planning, goal-shielding and impulse control—than irregular exercisers. The successful maintenance of physical activity participation in lieu of daily cognitive stressors likely reflects an adaptive resistance to control failures. Indeed, a handful of studies have shown the relationship between greater executive control and subsequently higher levels of physical activity. However, little is known about the neural correlates of physical activity adherence or sedentary behavior, with the view that neurocognitive factors have an antecedent and reciprocal influence on these behaviors. No research has focused on the brain networks responsible for the self-regulation of physical activity, which likely overlaps with structures and functions playing critical roles in the regulation of other health behaviors. Interdisciplinary investigations are needed to explain the extent to which physical activity self-regulation and self-regulatory failure is dependent upon, or under the influence of executive control processes and brain networks. Understanding the degree to which self-regulatory resources may be enhanced, restored, and trained will have enormous implications for basic science and applied fields. It is also of great import to understand whether or not physical activity self-regulation is a domain-specific behavior associated with specific brain networks, or to determine the extent to which regulatory network-sharing occurs. The aim of this Frontiers Research Topic is to curate contributions from researchers in social and cognitive neurosciences and related fields, whose work involves the study of physical activity behavior, self-regulation and executive control. For this Research Topic, we, therefore, solicit reviews, original research articles, and opinion papers, which draw theoretical or empirical connections related to sustained physical activity behavior, self-regulatory strategies, cognitive performance, and brain structure and function. While focusing on work in the neurosciences, this Research Topic also welcomes contributions in the form of behavioral studies, psychophysiological investigations, and methodological innovations. This Frontiers Research Topic will carve out new directions for the fields of exercise, cognitive, and social neurosciences. We hope you will consider submitting your work.
Book Synopsis Active and Healthy Aging and Quality of Life: Interventions and Outlook for the Future by : Yulan Lin
Download or read book Active and Healthy Aging and Quality of Life: Interventions and Outlook for the Future written by Yulan Lin and published by Frontiers Media SA. This book was released on 2024-04-15 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: The continuous growth of older adult populations, as a consequence of demographic changes, is a huge challenge. To prevent costly and negative impacts effects on the population as a whole, it is crucial that societies increase their knowledge of promoting good health among older adults, to promote good health and a better quality of life in their later years. Active aging is the process of optimizing opportunities for health, participation, and security in order to enhance quality of life as people age. An active and healthy life has remained one of the most important aspirations for all people, both young and older adults alike. This ambition has become a genuine possibility for many due to a rising life expectancy among people of diverse attributes across the world. While celebrating longer life and with more financial security in later life than ever before, we need to challenge how these aspirations can be sustained, through our own behavioural responses and through public policy, institutional reforms, and innovations. The challenge is to identify, recommend, and promote strategies and interventions that stimulate and sustain the activity, independence, and health of people of all ages, especially older adults and, in the process, promote the well-being and quality of life of people and make public welfare systems more sustainable.
Book Synopsis Implications for Lifestyle Behaviors in Cognitive Function by : Liye Zou
Download or read book Implications for Lifestyle Behaviors in Cognitive Function written by Liye Zou and published by Frontiers Media SA. This book was released on 2022-01-27 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt:
