The Holistic Health Guide

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The American Holistic Medical Association Guide to Holistic Health

Author : Larry Trivieri, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 0471327433
Total Pages : 452 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis The American Holistic Medical Association Guide to Holistic Health by : Larry Trivieri, Jr.

Download or read book The American Holistic Medical Association Guide to Holistic Health written by Larry Trivieri, Jr. and published by John Wiley & Sons. This book was released on 2001-04-26 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more

Holistic Guide for a Healthy Dog

Author : Wendy Volhard
Publisher : Turner Publishing Company
ISBN 13 : 0470367105
Total Pages : 229 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Holistic Guide for a Healthy Dog by : Wendy Volhard

Download or read book Holistic Guide for a Healthy Dog written by Wendy Volhard and published by Turner Publishing Company. This book was released on 2008-05-05 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete revision of a ground-breaking reference. Designed to provide updated information found in the original book, as well as lots of new topics, and a new organization—this second edition is more user-friendly than ever! Readers will get the latest on: Healthful diets for dogs of every age and activity level How to modify your dog's diet to best meet seasonal needs Natural ways to keep your dog healthy throughout all stages of life How to care for a dog in poor health The vaccine controversy—the pros, the cons and how to sort them out * Homeopathic remedies Alternative therapies, such as acupuncture, acupressure, aromatherapy, chiropractics and use of medicinal herbs

Living Free

Author : Lauren Ogurek
Publisher :
ISBN 13 : 9781636765990
Total Pages : 208 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis Living Free by : Lauren Ogurek

Download or read book Living Free written by Lauren Ogurek and published by . This book was released on 2020-12-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Free: A Holistic Health Guide is a guidebook that explores holistic approaches to ease anxiety and live a healthy life of balance and wellbeing. Through life experiences and extensive research on natural and holistic practices, author Lauren Ogurek walks us through simple and practical methods, tips, and tricks that can be used to achieve a higher level of wellbeing. With a passion for helping others, Lauren aspires to enhance people's lives wherever possible. Through studying Business and Psychology, she noticed how many people were anxious, stressed, and burned-out. She wrote Living Free with hopes of helping readers obtain effective methods to cultivate serenity and resilience. There are many natural, effective ways to actively manage mental health, and Living Free is an easy-to-read guide that will help readers learn how to utilize wellbeing principles in their own lives. This book is a welcome addition to your library if you struggle with anxiety, stress, mental health, work-life balance, or if you are looking for easy, effective ways to live a happier, healthier life. If you're wondering how to make long-lasting changes and see results, this book is a must read.

The Christian’s Guide to Holistic Health

Author : David Sandstrom ND
Publisher : WestBow Press
ISBN 13 : 1973646951
Total Pages : 438 pages
Book Rating : 4.9/5 (736 download)

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Book Synopsis The Christian’s Guide to Holistic Health by : David Sandstrom ND

Download or read book The Christian’s Guide to Holistic Health written by David Sandstrom ND and published by WestBow Press. This book was released on 2019-02-28 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.

Invitation to Holistic Health: A Guide to Living a Balanced Life

Author : Charlotte Eliopoulos
Publisher : Jones & Bartlett Publishers
ISBN 13 : 1449658164
Total Pages : 498 pages
Book Rating : 4.4/5 (496 download)

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Book Synopsis Invitation to Holistic Health: A Guide to Living a Balanced Life by : Charlotte Eliopoulos

Download or read book Invitation to Holistic Health: A Guide to Living a Balanced Life written by Charlotte Eliopoulos and published by Jones & Bartlett Publishers. This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invitation to Holistic Health: A Guide to Living a Balanced Life provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. Divided into three parts: Strengthening Your Inner Resources, Developing Health Lifestyle Practices, and Taking Charge of Challenges to the Mind, Body, and Spirit, this easy-to-read guide it provides how-to information when dealing with a variety of health-related issues that includes, but is not limited to, nutrition, exercise, herbal remedies, and homeopathic remedies. The Second Edition as been completely revised and includes current research on the effectiveness and safety of herbs and other complementary and alternative medicine therapies. The chapter on Menopause has been updated to reflect current thinking about the safe use of estrogen replacement, soy products, and other approaches to manage symptoms and new suggested readings and resources have been provided for further exploration into topics.

The Complete Self-care Guide to Holistic Medicine

Author : Robert S. Ivker
Publisher : Tarcher
ISBN 13 : 9780874779868
Total Pages : 0 pages
Book Rating : 4.7/5 (798 download)

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Book Synopsis The Complete Self-care Guide to Holistic Medicine by : Robert S. Ivker

Download or read book The Complete Self-care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

INTEGRATIVE HOLISTIC HEALTH, HEALING, AND TRANSFORMATION

Author : Penny Lewis
Publisher : Charles C Thomas Publisher
ISBN 13 : 0398083789
Total Pages : 366 pages
Book Rating : 4.3/5 (98 download)

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Book Synopsis INTEGRATIVE HOLISTIC HEALTH, HEALING, AND TRANSFORMATION by : Penny Lewis

Download or read book INTEGRATIVE HOLISTIC HEALTH, HEALING, AND TRANSFORMATION written by Penny Lewis and published by Charles C Thomas Publisher. This book was released on 2002-01-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of this book is to begin to present the fundamental body of knowledge which informs current approaches in complimentary and alternative medicine and to explore the role of the new professions of integrative holistic health practitioner, consultant and administrator. This book is designed to compliment, enhance, deepen and broaden the reader's existing expertise through an integrative approach which will improve his/her ability to consult, design programs and work in a variety of settings with various populations including those with medical and psychological conditions as well as those who wish to support their health and well-being. The book provides the necessary conceptual foundational frameworks for exploring how practitioners in a field of alternative medicine/holistic health know what they know in support of their work. These core ways of knowing gives them a foundation for evaluating their work, new advances in the field and affords them interrelated frames of knowledge for their continued research, expansion and integrative work in the field. Trained holistic health practitioners who may have applied one or more of these paradigms may now be able to expand their foundational and conceptual base thereby broadening their theory and techniques that are appropriate to their professional arenas. Section I is designed to explore general ways of knowing and meaning making in holistic health. Section II is designed to offer the reader/practitioner methodology regarding the creation and implementation of holistic health centers, programs and integrated consultation practices. Finally, Section III offers examples of integrative holistic health clinicians who combine and synthesize a variety of holistic health approaches and paradigms into their practices as practitioners, healers, therapists and consultants.

The Holistic Health Handbook

Author : Edward Bauman
Publisher : Stephen Greene Press
ISBN 13 : 9780828905428
Total Pages : 479 pages
Book Rating : 4.9/5 (54 download)

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Book Synopsis The Holistic Health Handbook by : Edward Bauman

Download or read book The Holistic Health Handbook written by Edward Bauman and published by Stephen Greene Press. This book was released on 1984 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the attainment of better health through a balanced mental, physical, and spiritual approach to living and various systems of healing the whole person

Child Health Guide

Author : Randall Neustaedter
Publisher : North Atlantic Books
ISBN 13 : 9781556435645
Total Pages : 330 pages
Book Rating : 4.4/5 (356 download)

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Book Synopsis Child Health Guide by : Randall Neustaedter

Download or read book Child Health Guide written by Randall Neustaedter and published by North Atlantic Books. This book was released on 2005 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A complete medical resource book on holistic pediatrics and natural treatment for children"--Provided by publisher.

The Holistic Baby Guide

Author : Randall Neustaedter
Publisher : New Harbinger Publications
ISBN 13 : 1572246936
Total Pages : 242 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Holistic Baby Guide by : Randall Neustaedter

Download or read book The Holistic Baby Guide written by Randall Neustaedter and published by New Harbinger Publications. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplies safe and effective holistic treatments for colds, digestive problems, allergies, asthma, and other health issues babies and toddlers commonly experience in their first years of life.

Mental Health, Naturally

Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Mental Health, Naturally by : Kathi J. Kemper

Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

B.K.S. Iyengar Yoga The Path to Holistic Health

Author : B.K.S. Iyengar
Publisher : Penguin
ISBN 13 : 0744049784
Total Pages : 432 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis B.K.S. Iyengar Yoga The Path to Holistic Health by : B.K.S. Iyengar

Download or read book B.K.S. Iyengar Yoga The Path to Holistic Health written by B.K.S. Iyengar and published by Penguin. This book was released on 2021-06-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!

Health For The Whole Person

Author : Arthur Hastings
Publisher : Westview Press
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health For The Whole Person by : Arthur Hastings

Download or read book Health For The Whole Person written by Arthur Hastings and published by Westview Press. This book was released on 1980-08-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick look at the table of contents will show that Health for the Whole Person is easily the most comprehensive book available on holistic approaches to health. This authoritative sourcebook will answer your questions about alternative health practices and direct you to the best additional information on such topics as homeopathic medicine, biofeedback, chiropractic, natural childbirth, herbal medicines, psychic healing, and nutrition therapy. - Back cover.

A Practical Guide to Holistic Health

Author : Swami Rama
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891749
Total Pages : 122 pages
Book Rating : 4.8/5 (917 download)

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Book Synopsis A Practical Guide to Holistic Health by : Swami Rama

Download or read book A Practical Guide to Holistic Health written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.

The Holistic Health Lifebook

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (133 download)

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Book Synopsis The Holistic Health Lifebook by :

Download or read book The Holistic Health Lifebook written by and published by . This book was released on 1985 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ultimate Holistic Health Book

Author : Deborah McManners
Publisher : Little, Brown UK
ISBN 13 : 9780749952518
Total Pages : 0 pages
Book Rating : 4.9/5 (525 download)

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Book Synopsis The Ultimate Holistic Health Book by : Deborah McManners

Download or read book The Ultimate Holistic Health Book written by Deborah McManners and published by Little, Brown UK. This book was released on 2010-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks! This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.

Women's Book of Holistic Health

Author : Sebhia Marie Dibra
Publisher : Healing Arts Press
ISBN 13 : 9781620557235
Total Pages : 0 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Women's Book of Holistic Health by : Sebhia Marie Dibra

Download or read book Women's Book of Holistic Health written by Sebhia Marie Dibra and published by Healing Arts Press. This book was released on 2019-07-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide for women integrating both recent medical science and natural therapies for optimum health and energy at any age • Shares the scientifically proven benefits of forest bathing, mindfulness, heart-centered meditation, essential oils, herbs, energy medicine, sound healing, and Ayurveda • Offers holistic, woman-centered discussions of female reproductive health, including menopause, PMS, endometriosis, pregnancy, postpartum issues, and sexual health • Explains how best to incorporate holistic treatments into your self-care routine for more energy, hormonal balance, cellular repair, and mental and emotional health In this hands-on guide to natural health for women, Sebhia Marie Dibra draws from recent medical studies and alternative modalities to present a comprehensive, holistic understanding of female biology and physiology at all stages of life and the most effective treatments and therapies to help you reach optimum health and energy levels at any age. Explaining how we are each connected to nature, Dibra shows how consciousness practices such as forest bathing, mindfulness, and heart-centered meditation have benefits proven by neuroscience. She reveals the key connections between the GI system and the psycho-neuro-immunologic system of the mind-body, stressing the importance of digestive function in women’s health, especially in cases of depression and anxiety. She provides guidance on intermittent fasting and holistic nutrition for more energy, hormonal balance, cellular repair, and mental and emotional health, as well as advice on safe and effective supplements, herbs, and essential oils. Presenting results from recent clinical studies, alongside natural alternatives, she offers in-depth and nuanced discussions of female reproductive health, including the menstrual cycle, menopause, PMS, pregnancy, postpartum issues, and the full spectrum of sexual health. She examines health conditions from a woman-centered perspective, such as fibroids, osteoporosis, and thyroid disease, and explains how best to incorporate energy medicine, sound healing, Ayurveda, and bodywork into your routine. Highlighting the advantages of a holistic and natural approach, Dibra decodes the complexity of women’s health from puberty to post-menopause, giving each woman a self-care toolkit to make informed decisions about her health and well-being at any age.