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The Heart Of Nonviolent Communication
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Book Synopsis Parenting From Your Heart by : Inbal Kashtan
Download or read book Parenting From Your Heart written by Inbal Kashtan and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.Helping parents to connect compassionately with their children, show them love, and offer guidance even in difficult moments, this practical booklet describes how the Nonviolent Communication (NVC) process can transform parenting to promote peace for generations to come. NVC-based parenting tips and ten practical exercises to foster trust, improve cooperation, and inspire open dialogue are included.
Book Synopsis The Heart of Nonviolent Communication by : Kristin K. Collier
Download or read book The Heart of Nonviolent Communication written by Kristin K. Collier and published by PuddleDancer Press. This book was released on 2023-04-01 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to express yourself honestly and compassionately? How to live in choice rather than submit or rebel? These are two of the key distinctions that Marshall B. Rosenberg, the creator of Nonviolent Communication, developed and taught as ways to reveal the consciousness behind his visionary practice. This book invites you into a systematic exploration of these key distinctions. Each chapter provides real-life examples from around the world alongside contributions from brain science research and awareness of power dynamics and systemic conditioning. Key by key, chapter by chapter, you'll collect understandings and practices that will help you see every action and relationship anew.Nonviolent Communication is often introduced as a model with four components—observation, feeling, need, and request. This is just the beginning. At its heart lies a reverence for life based on awareness of interdependence, wholeness, and power-with. With this consciousness, Nonviolent Communication reaches beyond interpersonal conversations into the realms of spirituality, social change, and life-serving community. Use this book as your key to moving toward the spirit of true connection.
Book Synopsis The Nonviolent Communication Training Course by : Marshall Rosenberg, Ph.D.
Download or read book The Nonviolent Communication Training Course written by Marshall Rosenberg, Ph.D. and published by Sounds True. This book was released on 2006-04-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marshall Rosenberg's remarkable process of Nonviolent CommunicationTM has gained worldwide recognition as a tool for turning even the most volatile situations into a natural interchange of compassion, generosity, and mutual enrichment. Modeled after this visionary peacemaker's nine-day international intensive retreats, The Nonviolent Communication Training Course presents the first ever self-guided curriculum for putting Rosenberg's transformative ideas into everyday practice—whether you're at the office, at the dinner table, in a parent-teacher conference—any situation where you want to honor what is alive in yourself and others. Join the pioneering creator of NVC for more than nine hours of in-depth instruction that includes: Nine immersive CDs that teach you how to use NVC to discuss difficult emotions, deepen intimate relationships, mediate impossible conflicts, and much moreWorkbook with more than 50 exercises to strengthen your ability to successfully apply NVC in the fieldSeven Nonviolent Communication training cards you can use on the spot to express yourself and listen to othersCourse objectives: Identify the four steps of the Nonviolent Communication processEmploy the four-step Nonviolent Communication process in every dialogue you engage inUtilize empathy to safely confront anger, fear, and other powerful emotionsDiscover how to overcome the blocks to compassion, and open to our natural desire to enrich the lives of those around us
Book Synopsis Nonviolent Communication: A Language of Life by : Marshall B. Rosenberg
Download or read book Nonviolent Communication: A Language of Life written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2015-09-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5,000,000 COPIES SOLD WORLDWIDE • TRANSLATED IN MORE THAN 35 LANGUAGES What is Violent Communication? If "violent" means acting in ways that result in hurt or harm, then much of how we communicate—judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people—could indeed be called "violent communication." What is Nonviolent Communication? Nonviolent Communication is the integration of four things: • Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity • Language: understanding how words contribute to connection or distance • Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all • Means of influence: sharing "power with others" rather than using "power over others" Nonviolent Communication serves our desire to do three things: • Increase our ability to live with choice, meaning, and connection • Connect empathically with self and others to have more satisfying relationships • Sharing of resources so everyone is able to benefit
Book Synopsis Nonviolent Communication by : Marshall B. Rosenberg
Download or read book Nonviolent Communication written by Marshall B. Rosenberg and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to break patterns of thinking that lead to anger, depression and violence, transform potential conflicts into compassionate dialogues, speak your mind without creating resistance or hostility, hear whatever is said to you as a "please" or "thank you", create greater depth and caring in your intimate relationships, and motivate with compassion rather than with fear, guilt or shame.
Book Synopsis Say What You Mean by : Oren Jay Sofer
Download or read book Say What You Mean written by Oren Jay Sofer and published by Shambhala Publications. This book was released on 2018-12-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Book Synopsis Pathways to Nonviolent Communication by : Jim Manske
Download or read book Pathways to Nonviolent Communication written by Jim Manske and published by PuddleDancer Press. This book was released on 2021-09-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010, four certified trainers of Nonviolent Communication produced a new tool to help people successfully learn, strengthen, and integrate the skills and consciousness of NVC. They called this tool the Pathways to Liberation Self-Assessment Matrix. Since then, thousands of NVC practitioners have been using the Matrix to identify skills, clarify strengths, discover edges, and navigate their own personal journeys toward emotional liberation and a more just, peaceful, and loving world.Now you too can use the Matrix to set a course toward self-knowledge, skill, and success. This guidebook shows you how.Written by Jim Manske, CNVC trainer and one of the four originators of the Matrix, Pathways to Nonviolent Communication: A Tool for Navigating Your Journey offers clear and specific suggestions for using the Matrix to assess your progress and assist others in deepening the skills and consciousness of NVC. Whether you are a longtime practitioner of NVC or have only recently begun your journey, the tool and techniques presented in this book will make every path more dynamic, accessible, and fun.
Book Synopsis Practical Spirituality by : Marshall B. Rosenberg
Download or read book Practical Spirituality written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005-04 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation and discovery. Brief, unscripted reflections on the spiritual underpinnings of non-violent communication inspire readers to connect with the divine in themselves and others in order to create social relationships based on empathy.
Book Synopsis What We Say Matters by : Judith Hanson Lasater
Download or read book What We Say Matters written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2022-08-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated? Or hesitated to ask for what you needed because you didn't want to burden the other person? Or been stuck in blame or anger that wouldn't go away? Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle of satya (truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. In What We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassion—everywhere, all the time—whether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challenge—even in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: • Extend empathy to yourself and others • Distinguish between feelings and needs • Make requests rather than demands • Choose connection over conflict • Create mutually satisfying outcomes
Book Synopsis We Can Work It Out by : Marshall B. Rosenberg
Download or read book We Can Work It Out written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.Applying the Nonviolent Communication (NVC) process to conflict resolution inspires peaceful collaboration by focusing on the unmet needs that lie at the root of any given conflict. Practical techniques help mediators and participants to find the heart of the conflict and use genuine cooperation to reach resolutions that meet everyone’s needs.
Book Synopsis The Heart of Social Change by : Marshall B. Rosenberg
Download or read book The Heart of Social Change written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2004-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application. This insightful perspective on effective social change is illustrated with how-to examples.
Book Synopsis Living Nonviolent Communication by : Marshall Rosenberg, Ph.D.
Download or read book Living Nonviolent Communication written by Marshall Rosenberg, Ph.D. and published by Sounds True. This book was released on 2012-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re about to have an uncomfortable meeting with your boss. The principal just called about your middle-schooler. You had a fight with your partner and it’s an hour before bed. You know your next move will go a long way toward defining your relationships with these individuals. So what do you do? We all find ourselves in situations similar to these and too often resort to the same old patterns of behavior—defending our need to be right, refusing to really listen, speaking cruelly out of anger and frustration, or worse. But there is another way. Living Nonviolent Communication gives you practical training in applying Dr. Marshall Rosenberg’s renowned process in the areas he has most often been asked for counsel: Conflict resolutionWorking with angerSpiritual practiceHealing and reconciliationLoving relationshipsRaising children Nonviolent Communication has flourished for four decades across 35 countries for a simple reason: it works. Now you can learn to activate its healing and transformational potential, with Living Nonviolent Communication.
Book Synopsis The Surprising Purpose of Anger by : Marshall B. Rosenberg
Download or read book The Surprising Purpose of Anger written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nonviolent Communication (NVC) is a powerful process for inspiring compassionate connection and action. Training in NVC can help facilitate communication and prevent conflict by helping everyone get their needs met.
Book Synopsis Speak Peace in a World of Conflict by : Marshall B. Rosenberg
Download or read book Speak Peace in a World of Conflict written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005-10-28 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every interaction, every conversation and in every thought, you have a choice &– to promote peace or perpetuate violence. International peacemaker, mediator and healer, Dr. Marshall B. Rosenberg shows you how the language you use is the key to enriching life. Take the first step to reduce violence, heal pain, resolve conflicts and spread peace on our planet &– by developing an internal consciousness of peace rooted in the language you use each day. Speak Peace is filled with inspiring stories, lessons and ideas drawn from over 40 years of mediating conflicts and healing relationships in some of the most war torn, impoverished, and violent corners of the world. Speak Peace offers insight, practical skills, and powerful tools that will profoundly change your relationships and the course of your life for the better. Bestselling author of the internationally acclaimed, Nonviolent Communication: A Language of Life. Discover how you can create an internal consciousness of peace as the first step toward effective personal, professional, and social change. Find complete chapters on the mechanics of Nonviolent Communication, effective conflict resolution, transforming business culture, transforming enemy images, addressing terrorism, transforming authoritarian structures, expressing and receiving gratitude, and social change.
Book Synopsis Inconceivable Emancipation by : Sangharakshita
Download or read book Inconceivable Emancipation written by Sangharakshita and published by Windhorse Publications. This book was released on 2013-10-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mahayana Buddhism emphasizes the ideal of the Bodhisattva, one who seeks to become Enlightened out of a compassionate desire to help all living beings. In the Vimalakirti-Nirdesa we meet the Bodhisattva Vimalakirti, a worker of wonders, a formidable debator and skilful teacher. Sangharakshita's commentary illuminates this original text, its myths and symbols, and explores the powerful figure of Vimalakirti and the significance of his teachings.
Book Synopsis Being Me, Loving You by : Marshall B. Rosenberg
Download or read book Being Me, Loving You written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2005 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return - Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need
Book Synopsis Giraffe Juice - Workbook by : Tania Wolk
Download or read book Giraffe Juice - Workbook written by Tania Wolk and published by WWW.Giraffejuice.com. This book was released on 2010-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and entertaining way to share Giraffe Language with kids. Would you like to see how Giraffe Language can help you make friends with someone who is hard to get along with? My name is Marvel and I'm a Giraffe. I'm guessing you're a person because it's usually people who like to play with fun books like this one. I wrote this book for you and it's filled with games, puzzles, and word treasure hunts so you can have a good time learning Giraffe Language. Some people like to use Giraffe Language to deal with people who bully. I like to use it to make life fun...because making life fun...fun for me and fun for everyone...is my favorite game in town.
