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The Healthy Ancestor
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Book Synopsis The Healthy Ancestor by : Juliet McMullin
Download or read book The Healthy Ancestor written by Juliet McMullin and published by Routledge. This book was released on 2016-06-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Native Americans, researchers increasingly worry, are disproportionately victims of epidemics and poor health because they “fail” to seek medical care, are “non-compliant” patients, or “lack immunity” enjoyed by the “mainstream” population. Challenging this dominant approach to indigenous health, Juliet McMullin shows how it masks more fundamental inequalities that become literally embodied in Native Americans, shifting blame from unequal social relations to biology, individual behavior, and cultural or personal deficiencies. Weaving a complex story of Native Hawai’ian health in its historical, political, and cultural context, she shows how traditional practices that integrated relationships of caring for the land, the body, and the ancestors are being revitalized both on the islands and in the indigenous diaspora. For the fields of medical anthropology, public health, nursing, epidemiology, and indigenous studies, McMullin’s important book offers models for more effective and culturally appropriate approaches to building healthy communities.
Book Synopsis 100 Million Years of Food by : Stephen Le
Download or read book 100 Million Years of Food written by Stephen Le and published by Picador. This book was released on 2016-02-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains are a disaster; eat everything in moderation; eat only certain foods--and on and on. In 100 Million Years of Food biological anthropologist Stephen Le explains how cuisines of different cultures are a result of centuries of evolution, finely tuned to our biology and surroundings. Today many cultures have strayed from their ancestral diets, relying instead on mass-produced food often made with chemicals that may be contributing to a rise in so-called "Western diseases," such as cancer, heart disease, and obesity. Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet. In clear, compelling arguments based on scientific research, Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies. In 100 Million Years of Food Le takes us on a guided tour of evolution, demonstrating how our diets are the result of millions of years of history, and how we can return to a sustainable, healthier way of eating.
Download or read book Ancestral Medicine written by Daniel Foor and published by Simon and Schuster. This book was released on 2017-07-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to connecting with your ancestors for personal, family, and cultural healing • Provides exercises and rituals to help you initiate contact with your ancestors, find ancestral guides, and assist the dead who are not yet at peace • Explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased • Explores how your ancestors can help you transform intergenerational legacies of pain and abuse and reclaim the positive spirit of the family Everyone has loving and wise ancestors they can learn to invoke for support and healing. Coming into relationship with your ancestors empowers you to transform negative family patterns into blessings and encourages good health, self-esteem, clarity of purpose, and better relationships with your living relatives. Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, Ph.D., details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. Ancestral repair work can also catalyze healing breakthroughs among living family members and help children and future generations to live free from ancestral burdens. The author provides detailed instructions for ways to honor the ancestors of a place, address dream visits from the dead, and work with ancestor shrines and altars. The author offers guidance on preparing for death, funeral rites, handling the body after death, and joining the ancestors. He also explains how ancestor work can help us to transform problems such as racism, sexism, homophobia, and religious persecution. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.
Download or read book The Ancestor written by Danielle Trussoni and published by HarperCollins. This book was released on 2020-04-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A lushly written, dream-like modern gothic with as many dark turns and twists as the Montebianco family tree has branches. Welcome to the family." – Paul Tremblay, bestselling author of Survivor Song After a DNA test reveals that Alberta “Bert” Monte is the sole heir of a wealthy noble family in the Italian Alps, she leaves New York to visit the family estate: Montebianco Castle, a centuries-old compound isolated in the mountains. What appeared to be a fairy tale inheritance, however, soon turns into a nightmare as Bert begins to uncover the dark legacy of her family: the truth about the abandoned village at the base of the castle; the whispers of stolen children; and the rumors of a legendary monster in the mountains. As Bert unravels the truth, she learns that her true inheritance lies not in a noble title or ancestral treasures, but in her very genes, and now she must choose between preserving a secret centuries in the keeping or abandoning it forever. “Vivid and uncanny…makes the most of Trussoni’s signature blend of science, myth, and mystery.” —Deborah Harkness, bestselling author of A Discovery of Witches "Inventive and entertaining." — People “A Gothic Extravaganza.” —Kirkus
Book Synopsis Recovering Our Ancestors' Gardens by : Devon A. Mihesuah
Download or read book Recovering Our Ancestors' Gardens written by Devon A. Mihesuah and published by U of Nebraska Press. This book was released on 2020-11 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 Gourmand World Cookbook Award Winner of the Gourmand International World Cookbook Award, Recovering Our Ancestors' Gardens is back! Featuring an expanded array of tempting recipes of indigenous ingredients and practical advice about health, fitness, and becoming involved in the burgeoning indigenous food sovereignty movement, the acclaimed Choctaw author and scholar Devon A. Mihesuah draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. Recovering Our Ancestors' Gardens features pointed discussions about the causes of the generally poor state of indigenous health today. Diminished health, Mihesuah contends, is a pervasive consequence of colonialism, but by advocating for political, social, economic, and environmental changes, traditional food systems and activities can be reclaimed and made relevant for a healthier lifestyle today. New recipes feature pawpaw sorbet, dandelion salad, lima bean hummus, cranberry pie with cornmeal crust, grape dumplings, green chile and turkey posole, and blue corn pancakes, among other dishes. Savory, natural, and steeped in the Native traditions of this land, these recipes are sure to delight and satisfy. This new edition is revised, updated, and contains new information, new chapters, and an extensive curriculum guide that includes objectives, resources, study questions, assignments, and activities for teachers, librarians, food sovereignty activists, and anyone wanting to know more about indigenous foodways.
Book Synopsis Higher Vibes Toolbox by : Karen Frazier
Download or read book Higher Vibes Toolbox written by Karen Frazier and published by . This book was released on 2017-05-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divine Guidance in Action... What would your life look like if you could live in alignment with your highest and greatest good? What would you experience if you had the tools to remove roadblocks keeping you from your life's true purpose? How would you live if you understood the secrets of tapping into your unlimited potential as a Divine being? In the Higher Vibes Toolbox, intuitive energy healer Karen Frazier offers a comprehensive guide that allows you to do these things and more. Working with the energy healing tools available to everyone, Karen shows you how to connect with your Divine guidance system and use vibrational healing tools to remove blocks, balance your energies, raise your vibration, and connect to your soul's highest purpose. Everyone has access to a Divine guidance system, and anyone can use these vibrational healing tools in all aspects of their lives, from healing physical, emotional, and spiritual health issues to raising the vibration of the planet. Learn how to use the tools and discover your full potential to live an empowered life as a Divine being.
Book Synopsis The Living Ancestors by : Zeljko Jokic
Download or read book The Living Ancestors written by Zeljko Jokic and published by Berghahn Books. This book was released on 2015-09-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: This phenomenologically oriented ethnography focuses on experiential aspects of Yanomami shamanism, including shamanistic activities in the context of cultural change. The author interweaves ethnographic material with theoretical components of a holographic principle, or the idea that the “part is equal to the whole,” which is embedded in the nature of the Yanomami macrocosm, human dwelling, multiple-soul components, and shamans’ relationships with embodied spirit-helpers. This book fills an important gap in the regional study of Yanomami people, and, on a broader scale, enriches understanding of this ancient phenomenon by focusing on the consciousness involved in shamanism through firsthand experiential involvement.
Book Synopsis We Are Our Ancestors by : Richard F. Weaver
Download or read book We Are Our Ancestors written by Richard F. Weaver and published by Dorrance Publishing. This book was released on 2009 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Good Ancestor by : Roman Krznaric
Download or read book The Good Ancestor written by Roman Krznaric and published by The Experiment. This book was released on 2021-08-31 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A call to save ourselves and our planet that gets to the root of the current crisis—society’s extreme short-sightedness
Book Synopsis O, My Ancestor by : Claudia K. Jurmain
Download or read book O, My Ancestor written by Claudia K. Jurmain and published by Heyday. This book was released on 2009 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives voice to the Tongva Faced with the challenge of reconst
Book Synopsis Honoring Our Ancestors by : Harriet Rohmer
Download or read book Honoring Our Ancestors written by Harriet Rohmer and published by Children's Book Press. This book was released on 1999 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen artists and picture book illustrators present paintings with descriptions of ancestors or other sources of inspiration that have inspired them.
Book Synopsis My Ancestor's Village by : Roberta Labastida
Download or read book My Ancestor's Village written by Roberta Labastida and published by . This book was released on 2003-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the life of a Kumeyaay, or Kumiai, Indian girl and her family living in San Diego area long ago. Includes a glossary of Kumeyaay words and a clarification of the different Indian groups from this area.
Download or read book Life Insurance Independent written by and published by . This book was released on 1916 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Curanderx Toolkit by : Atava Garcia Swiecicki
Download or read book The Curanderx Toolkit written by Atava Garcia Swiecicki and published by Heyday Books. This book was released on 2022-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding and using Mexican healing traditions in everyday life Arranging ofrendas. Brewing pericón into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors. In this book readers will learn the Indigenous, African, and European roots of curanderismo. Atava also shares her personal journey as a healer and those of thirteen other inspirational curanderas serving their communities. She offers readers the tools to begin their own healing--for themselves, for their relationship with the earth, and for the people. The Curanderx Toolkit includes more than 25 profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone who has lost connection with their ancestors begin to incorporate the herbal wisdom and holistic wellness of curanderismo into their lives. Take the power of ancient medicine into your own hands by learning simple herbal remedies and practicing rituals for kinship with the more-than-human world.
Book Synopsis The Health Speaker's Handbook by : Iago Galdston
Download or read book The Health Speaker's Handbook written by Iago Galdston and published by . This book was released on 1925 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ancestor written by and published by . This book was released on 1902 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Vital Resources Contributing to Capacity, Health, and Longevity by : Jerome Kidder
Download or read book The Vital Resources Contributing to Capacity, Health, and Longevity written by Jerome Kidder and published by . This book was released on 1878 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
