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The Happy Mom Mindset
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Book Synopsis The Happy Mom Mindset by : Life coach Claire
Download or read book The Happy Mom Mindset written by Life coach Claire and published by . This book was released on 2017-06-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School
Book Synopsis The Happy Mom Mindset Workbook by : Molly Claire
Download or read book The Happy Mom Mindset Workbook written by Molly Claire and published by Createspace Independent Publishing Platform. This book was released on 2017-07-13 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like THIS. Pressure, worry, exhaustion...not exactly what you signed up for. In this workbook companion to bestselling author Molly Claire's "The Happy Mom Mindset," you'll be be provided with an assortment of wonderful exercises tailored to help you see the "Mom Traps" and become the kind of mom you really want to be.
Book Synopsis Happy Parents Happy Kids by : Ann Douglas
Download or read book Happy Parents Happy Kids written by Ann Douglas and published by HarperCollins. This book was released on 2019-02-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.
Download or read book Flex Mom written by Sara Blanchard and published by Morgan James Publishing. This book was released on 2017-09-19 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motherhood doesn’t have to mean losing yourself . . . Most moms are grateful they make the choice to be a stay-at-home mom (SAHM), but after a couple of years, they may feel like they’re losing their mind. The alternative is going back to work, but that doesn’t seem right either. Flex mom is for mothers who want a third model of motherhood, somewhere between stay-at-home mom and working mom. This third way is to be the primary caregiver for their children while deliberately creating a path that fuels their passions – leaving them fulfilled and confident. Described as a melting pot of positive psychology and coaching, with the humor and honesty of Anne Lamott’s Bird by Bird, Flex Mom helps moms make the fleeting childrearing years their best yet.
Book Synopsis The Happiest Mom by : Meagan Francis
Download or read book The Happiest Mom written by Meagan Francis and published by Weldon Owen International. This book was released on 2014-06-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink
Book Synopsis The Possibility Mom by : Lisa Canning
Download or read book The Possibility Mom written by Lisa Canning and published by Morgan James Publishing. This book was released on 2019-04-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interior designer and lifestyle coach helps modern moms design lives they love with less stress, less guilt, and more time to pursue their dreams. Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night) can seem practically impossible. For many moms, doing well at work makes them feel like they’re failing at home, and when they focus on their family, they feel like they’re falling behind at work. It’s a vicious cycle that all too often lead to burnout—but there really is another way. The Possibility Mom provides practical solutions for keeping the balance of a modern mother’s life with less stress, less guilt, and more satisfaction. Here, you’ll learn smart ways to trim your to-do list, clarify your priorities, get more done in less time, and live the life you love―one that you design.
Download or read book The Happy Mom written by Doreen Wong and published by . This book was released on 2017-03-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
Book Synopsis The Brown Mama Mindset by : Muffy Mendoza
Download or read book The Brown Mama Mindset written by Muffy Mendoza and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.
Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane
Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.
Download or read book Minimalist Moms written by Diane Boden and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Minimalism for Your Family and Your Life “Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Morgan Tyree, @morganizewithme A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle. Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism —simple living, focusing on what matters, and inner calm. Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started. In this book find: Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering Accessible minimalism that is applicable to any lifestyle —and any busy mother You’ve read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you’ll love Minimalist Moms.
Download or read book Warrior Mom written by JJ Virgin and published by Simon and Schuster. This book was released on 2017-02-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom. In Warrior Mom, (previously published as Miracle Mindset), celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to trust her instincts, pay attention to the details that matter and defy the odds—and she shares how you can too. In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn't last through the night and to let him go. With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive. In Warrior Mom, she shares the lessons that gave her the courage to overcome the worst moment of her life. During this difficult time, she learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials. Lessons like “Don’t Wish It Were Easier, Make Yourself Stronger” and “Your Limitations Will Become Your Life” will lead you to your own personal power and purpose, even when the deck seems stacked against you. With true stories from her life, her clients, and other well-known thought leaders, she can help you transform your mindset and your daily habits to endure the difficult battles that life sends your way. Insightful, personal, and completely relatable, this book proves that miracles are possible when you show up, remain positive, and do the work.
Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane
Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.
Book Synopsis Good Enough Is the New Perfect by : Becky Beaupre Gillespie
Download or read book Good Enough Is the New Perfect written by Becky Beaupre Gillespie and published by Harlequin. This book was released on 2011-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated 10th anniversary edition of Gillespie and Temple’s groundbreaking research, Good Enough Is the New Perfect shows that modern mothers really can have it all. The pressure on women is real. We dominate in our jobs while simultaneously juggling the needs of our families and our homes. But what about our own needs? With so many balls in the air, finding balance is harder than ever. The truth is that you can have it all. The secret is creating an “all” that you love. Through their extensive research, Becky Beaupre Gillespie and Hollee Schwartz Temple have discovered a paradigm shift in motherhood: more and more mothers are losing their “never enough” attitude and embracing a “good enough” mindset to be happier, more confident and more fulfilled. With inspiring firsthand accounts from working mothers, Good Enough Is the New Perfect is a true roadmap for the incredible balancing act we call motherhood and getting what you really want out of your career, your family and your life. “Most moms I know don’t even want it all. We just want less stress and enough time. But how can we achieve it? [Good Enough Is the New Perfect] sheds light on this question.” —The Washington Post
Book Synopsis The Happy Mom Handbook by : Jackie Hall
Download or read book The Happy Mom Handbook written by Jackie Hall and published by . This book was released on 2012 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
Book Synopsis Deliberate Motherhood by : The Power of Moms
Download or read book Deliberate Motherhood written by The Power of Moms and published by Abrams. This book was released on 2013-09-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The outstanding authors of Deliberate Motherhood have let the trials and hardships of motherhood mold them into better people. Whether the change includes learning patience when the two-year-old “paints” your walls with the black permanent marker, or forgiving a teenager who screams “I hate you,” or loving more when that naughty child doesn’t really deserve it, it’s a change that refines us—or as the dictionary describes it, “removes impurities, makes something more effective or become more elegant.” That is powerful! You may think that everything has been said about motherhood, but the delightful thing about Deliberate Motherhood is that every mother/author is one-of-a-kind. They each come from different backgrounds, have different parents, are married (or not) to different people, and certainly have “different” children. Each of the 12 “Powers” provided in this book is a crucial component to help you in your motherhood. And the best part is that you don’t need to do it all at once. You can focus on one “power” a month, and over the course of a year, you’ll see great changes in yourself and in your family. The mark of a great book is that it makes you think . . . and it helps you change . . . which in the case of this book, is an absolute guarantee!
Book Synopsis Happy You, Happy Family by : Kelly Holmes
Download or read book Happy You, Happy Family written by Kelly Holmes and published by Createspace Independent Publishing Platform. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.
Download or read book Watching You Grow written by Punita Rice and published by . This book was released on 2019-07-29 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of "Watching You Grow: A Simple Baby Memory Book" When mom of two Punita Rice (writer of South Asian American Experiences in Schools, Toddler Weaning, and 100 Days of Gratitude) was filling in a page of her younger son's baby book one day, she thought she was going to lose her mind. Because what she wanted was to jot down some notes about what her son liked and disliked at age 1... but the baby book had no room allocated for such matters. Instead, she flipped through ridiculous pages with teeth diagrams and doctor visit records (Because when her son is an adult, maybe a new parent, reading through the baby book his own mom painstakingly made for him, THAT'S what he's going to want to read about in his baby book... Exact dates each tooth emerged, and immunization records. WHAT!?)...and she had to squeeze notes about his favorite books and songs in next to spots designated for descriptions of his dentist's office. (WHAT EVEN ARE THESE BABY BOOK QUESTIONS!?) She decided there has to be a better way.A baby book should not be full of nonsense.Instead, a baby book should just focus on the things that matter in the story of your baby (until they're not a baby anymore... We'll say that's at 13, AND NOT AT AGE 5 THANKYOUVERYMUCH, OLD BABY BOOKS!). A baby book should be a place to record the important stuff from birth until at least 13. And it should be a place to record the memories, celebrations, ans firsts (that can be recorded in an intuitive, chronological order) that matter, without a bunch of clutter. Watching You Grow: A Simple Baby Memory Book "Watching You Grow: A Simple Baby Memory Book" is one of the best baby books for new parents. It's simple, and focuses on helping you keep track of the most important stuff from birth to age 13 (when your baby becomes a teen!). Why "Watching You Grow" is a new kind of baby book Unlike most baby books that include a ton of confusing and unnecessary pages and prompts, this simple baby book gives you what matters: space for recording your baby's important milestones and favorite things and celebrations and firsts... Without a bunch of filler. This baby book was designed thoughtfully by a teacher and mom of two. She filled out two different kinds of popular baby books for her kids and through both processes thought, WHAT EVEN ARE THESE QUESTIONS AND PAGES!?, before designing what she thinks a baby book should be. And truth be told, even this baby book might not have exactly what every mom or dad is looking for (it's not pizza, it can't please everyone), BUT it comes pretty close. What's Inside Here are some of the kinds of pages in the world's greatest baby book... First days at home with the baby Memories from the first few weeks Two page spreads for each month of the first year, with room for a picture, and likes/dislikes Fun "about" spreads (to record memories and firsts and information about your child) for EACH year from age 1 to age 13 Birthday celebration pages for every year with a space for a photo And a page for you to write your child a letter each year Why you should buy this baby book. ..Seriously, there's no other baby book out there like this. (I know, I looked.) The perfect baby book for second time parents (first time parents too, definitely, but they might not appreciate just how much better this is, without having suffered through regular baby books first!). Some of that was a little tongue in cheek but for real: Get this baby book for every expecting mom or dad you know. You're welcome.
