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The Happy Mom Handbook
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Book Synopsis The Happy Mom Handbook by : Jackie Hall
Download or read book The Happy Mom Handbook written by Jackie Hall and published by . This book was released on 2012 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.
Book Synopsis The Happy Mommy Handbook: The Ultimate How-To Guide on Keeping Your Toddlers and Preschoolers Busy, Out of Trouble and Motivated to Learn by : Katie Norris
Download or read book The Happy Mommy Handbook: The Ultimate How-To Guide on Keeping Your Toddlers and Preschoolers Busy, Out of Trouble and Motivated to Learn written by Katie Norris and published by Awoc.com. This book was released on 2012-06-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't panic. You aren't the only Mom who wonders: * Why do my kids just want to watch TV all the time? * Why does it make me so crazy some days to be home with my kids? * What should I be doing every day to help my child learn? In this unique book, a teacher and a mom have worked together to develop games and activities that are truly interesting to a child, yet easy for moms to put together. This book is not just about keeping kids busy. It is about providing inexpensive teaching activities and fun games to keep children busy in a productive way so that moms can play an active role in developing their child's intelligence. Happy children exploring and discovering with playful activities will earn you some peace and quiet so that you can relax and mange your household to the greater benefit of the entire family. This book is about saving Mom's sanity, one project at a time. What people are saying about Katie Norris' blog Mommy with Selective Memory: "Love this blog! Helps me to be a better mommy, the kind I always wanted to be, full of life, love, and fun! Making my life count EVERY day. Thanks for your inspiring words." "LOVE this blog! Honesty, humor, uniqueness, and parenting advice all rolled into one!" "I have been so impressed with all of the ideas. This is going to be such a helpful guide for Moms." Katie Ernzen, Freelance Editor Susan Case is the author of Kindergarten: Tattle-Tales, Tools, Tactics, Triumphs and Tasty Treats for Teachers and Parents. Her popular blog is Kindergarten & Preschool for Parents & Teachers. She earned a M.S. in Family and Child Development and taught Kindergarten, Special Education and Early Childhood. What readers are saying about Susan's Kindergarten book and blog: "I have been following Kindergarten & Preschool for Parents & Teachers and am impressed with how the author shares her expertise and writes educational articles for both parents and teachers." Dan Weissbrodt, WhatToExpect.com. "Kindergarten was an excellent read with so much valuable information that I highly recommend it. Her book is filled with lessons, tips, guides and tricks for teaching and raising a kindergartener. There is a plethora of information that a caregiver and parent can also use in the years before children are enrolled in school helping them with school readiness." Miranda Sherman, Moms Bookshelf & More.
Download or read book The Happy Mom written by Doreen Wong and published by . This book was released on 2017-03-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fearful or frustrated as a mom? Have you lost the joy of motherhood? If you're struggling, The Happy Mom contains principles and tips to help you overcome your challenges and enable your children to thrive. If you're an almost-perfect mom, it will empower you to go from strength to strength. Doreen Wong draws on her thirty-seven years of experience as a mom to inspire you to embrace motherhood as a calling. The Happy Mom will guide you, step-by-step, to become the best mom you could ever be. It will also challenge you to see how you'll be able to influence the generations to come. The Happy Mom is for moms who don't just want to be a mediocre or a "good enough" mom. It's for moms who want to be a great mom and who raise their children to lead purposeful and significant lives. No matter how old your children are, Doreen dares you to think, act, and be different from the average mom. In so doing, you'll become a happier--and better--mom.
Book Synopsis The Happiest Mom by : Meagan Francis
Download or read book The Happiest Mom written by Meagan Francis and published by Weldon Owen International. This book was released on 2014-06-19 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of honesty, humor, and practical insight, this is the essential guide for mothers who want to make parenting more joyful: “Every mom needs this book” (Jenna McCarthy, author of The Parent Trap). From the experts at Parenting magazine and popular mommy blogger Meagan Francis, The Happiest Mom combines the latest happiness research with the insight and experience of a mother of five. Francis demonstrates that motherhood doesn’t have to be an obstacle to joy. Drawing on recent happiness research, conversations with hundreds of other moms, and her own experience as a mother, Francis shares her ten secrets to happy motherhood in this down-to-earth, funny, and accessible book. “I found myself underlining passages and laughing out loud in recognition. This thoughtful, hilarious look at motherhood is a terrific resource for anyone who wants to be the happiest mother she can be.” —Gretchen Rubin, author of The New York Times bestseller The Happiness Project “Reading this book is like chatting with your girlfriend and getting all the support, advice, and laughs you need.” —Brett Paesal, author of Mommies Who Drink
Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane
Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.
Book Synopsis The Happy Mom Mindset by : Life coach Claire
Download or read book The Happy Mom Mindset written by Life coach Claire and published by . This book was released on 2017-06-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one told you motherhood would be like this: Pressure, worry, exhaustion...not exactly what you signed up for. In The Happy Mom Mindset, you'll learn to recognize the "Mom Traps" that keep you from experiencing the joy and fulfillment you'd hoped for. You'll understand why you feel frustrated, rather than fulfilled, so much of the time. This simple and practical approach will help you build your mom confidence, eliminate power struggles, and create more joy in your life so you can (finally) show up as the mom you really want to be. Based on Molly Claire's work with her clients, The Happy Mom Mindset will show you how to: * Eliminate ineffective (and exhausting) patterns of worry and guilt * Create more calm within the chaos of family life * Be your own person and a great mom at the same time It's time for you to think, feel and be happy! "This book contains the answer for women wanting a better experience of motherhood. Molly has taken life-changing tools and concepts and applied them in a personal way specific to moms. The stories she shares of her own clients will make it easy for you to make the same personal shifts on your own. I've seen first-hand the work Molly does with her clients and I'm thrilled to see this work in print." -Brooke Castillo, founder The Life Coach School
Book Synopsis Calm Mama, Happy Baby by : Derek O'Neill
Download or read book Calm Mama, Happy Baby written by Derek O'Neill and published by Simon and Schuster. This book was released on 2013-10-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.
Book Synopsis The Gift of a Happy Mother by : Rebecca Eanes
Download or read book The Gift of a Happy Mother written by Rebecca Eanes and published by National Geographic Books. This book was released on 2019-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.
Book Synopsis Deep Breaths for New Moms by : Michelle Pearson
Download or read book Deep Breaths for New Moms written by Michelle Pearson and published by Mango Media Inc.. This book was released on 2023-01-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Advice for the New Mom “Michelle is going to help ease the worries so many new moms have and inspire them to be the best version of themselves.” —Jennika Anderson, YouTube Vlogger If you are a new mom, motherhood can be a daunting role if you have little to no experience caring for kids. Popular YouTube mom of five, Michelle Pearson, is here to encourage you to take a deep breath and step into your power! Choose to inhale, exhale every day. The changes that come with becoming a mother can be overwhelming and exciting, but learn how to be patient and forgive yourself. Michelle knows that the journey has highs, lows and the occasional surprises, so her advice for those joining the new moms club is to balance the waves of emotion by holding space for moments of mindfulness and deep breaths. Advice for the new mom. From what to expect during a first time pregnancy to the milestones within the first 12 months of a baby’s life, this influential parenting blogger has empowering and motivating parenting stories for the modern mom. Inside Deep Breaths for New Moms, you’ll find: How to embrace motherhood with all of its ups and downs The importance of finding a tight-knit community of support Advice to properly adapt and manage your social life and career as a working mom If you liked baby books like Cat and Nat's Mom Truths, Mayo Clinic Guide to Your Baby's First Years, or You Are a F*cking Awesome Mom, you’ll love Deep Breaths for New Moms.
Book Synopsis Healthy Kids, Happy Moms by : Sheila Kilbane, MD
Download or read book Healthy Kids, Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!
Book Synopsis The Fab Mom's Guide by : Jill Simonian
Download or read book The Fab Mom's Guide written by Jill Simonian and published by Simon and Schuster. This book was released on 2017-04-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. The FAB Mom’s Guide offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.
Book Synopsis Moms on Call Guide to Basic Baby Care, The by : Laura Hunter
Download or read book Moms on Call Guide to Basic Baby Care, The written by Laura Hunter and published by Revell. This book was released on 2007-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: These on-call pediatric nurses and moms answer the questions all new parents have on topics from feedings and routines to common medical questions. Instructional DVD included.
Download or read book Watching You Grow written by Punita Rice and published by . This book was released on 2019-07-29 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of "Watching You Grow: A Simple Baby Memory Book" When mom of two Punita Rice (writer of South Asian American Experiences in Schools, Toddler Weaning, and 100 Days of Gratitude) was filling in a page of her younger son's baby book one day, she thought she was going to lose her mind. Because what she wanted was to jot down some notes about what her son liked and disliked at age 1... but the baby book had no room allocated for such matters. Instead, she flipped through ridiculous pages with teeth diagrams and doctor visit records (Because when her son is an adult, maybe a new parent, reading through the baby book his own mom painstakingly made for him, THAT'S what he's going to want to read about in his baby book... Exact dates each tooth emerged, and immunization records. WHAT!?)...and she had to squeeze notes about his favorite books and songs in next to spots designated for descriptions of his dentist's office. (WHAT EVEN ARE THESE BABY BOOK QUESTIONS!?) She decided there has to be a better way.A baby book should not be full of nonsense.Instead, a baby book should just focus on the things that matter in the story of your baby (until they're not a baby anymore... We'll say that's at 13, AND NOT AT AGE 5 THANKYOUVERYMUCH, OLD BABY BOOKS!). A baby book should be a place to record the important stuff from birth until at least 13. And it should be a place to record the memories, celebrations, ans firsts (that can be recorded in an intuitive, chronological order) that matter, without a bunch of clutter. Watching You Grow: A Simple Baby Memory Book "Watching You Grow: A Simple Baby Memory Book" is one of the best baby books for new parents. It's simple, and focuses on helping you keep track of the most important stuff from birth to age 13 (when your baby becomes a teen!). Why "Watching You Grow" is a new kind of baby book Unlike most baby books that include a ton of confusing and unnecessary pages and prompts, this simple baby book gives you what matters: space for recording your baby's important milestones and favorite things and celebrations and firsts... Without a bunch of filler. This baby book was designed thoughtfully by a teacher and mom of two. She filled out two different kinds of popular baby books for her kids and through both processes thought, WHAT EVEN ARE THESE QUESTIONS AND PAGES!?, before designing what she thinks a baby book should be. And truth be told, even this baby book might not have exactly what every mom or dad is looking for (it's not pizza, it can't please everyone), BUT it comes pretty close. What's Inside Here are some of the kinds of pages in the world's greatest baby book... First days at home with the baby Memories from the first few weeks Two page spreads for each month of the first year, with room for a picture, and likes/dislikes Fun "about" spreads (to record memories and firsts and information about your child) for EACH year from age 1 to age 13 Birthday celebration pages for every year with a space for a photo And a page for you to write your child a letter each year Why you should buy this baby book. ..Seriously, there's no other baby book out there like this. (I know, I looked.) The perfect baby book for second time parents (first time parents too, definitely, but they might not appreciate just how much better this is, without having suffered through regular baby books first!). Some of that was a little tongue in cheek but for real: Get this baby book for every expecting mom or dad you know. You're welcome.
Book Synopsis The Modern Mother's Handbook by : Bleecker Street Publishing
Download or read book The Modern Mother's Handbook written by Bleecker Street Publishing and published by . This book was released on 2015-04-02 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: While this handbook can be read in only 60 minutes, it's packed with 10 years' worth of no-nonsense, actionable advice for new moms who want to learn how to sleep-train their baby, get a toddler to love eating healthy foods, avoid common parenting mistakes, know the rules for playdates, TV and video games-and raise a happy, healthy, smart, disciplined and interesting child. Should your baby sleep alone from day one? Can formula save your sanity? Are pacifies a good thing? What should Dad's job be? How do you discipline a toddler? What are the tricks for healthy eating habits? All these questions are expertly answered, and so much more!
Book Synopsis The Science of Mom by : Alice Callahan
Download or read book The Science of Mom written by Alice Callahan and published by JHU Press. This book was released on 2021-11-23 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a pragmatic introduction to evidence-based parenting. The second edition provides details of the latest advice from the American Academy of Pediatrics and includes enhanced coverage of allergenic foods and genetically modified organisms, breast versus bottle feeding, plastics as endocrine disrupters, vaccinations, and the co-sleeping debate. An all-new chapter reveals the real facts behind the benefits of both paid childcare for working parents and staying at home with babies"--
Book Synopsis The Happy Mum Handbook by : Jackie Hall
Download or read book The Happy Mum Handbook written by Jackie Hall and published by The Happy Mum Handbook. This book was released on 2012-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches you exactly how to handle the mental and emotional challenges of motherhood, and prevent stress, depression and anxiety.
Book Synopsis The Happy Kid Handbook by : Katie Hurley
Download or read book The Happy Kid Handbook written by Katie Hurley and published by TarcherPerigee. This book was released on 2015-10-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With all the parenting information out there and the constant pressure to be the "perfect" parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Author Katie Hurley shows parents how happiness is the key to raising confident, capable children"--
