Healthy Kids, Happy Moms

Download Healthy Kids, Happy Moms PDF Online Free

Author :
Publisher : Harper Horizon
ISBN 13 : 0785241078
Total Pages : 304 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!


Book Synopsis Healthy Kids, Happy Moms by : Sheila Kilbane, MD

Download or read book Healthy Kids, Happy Moms written by Sheila Kilbane, MD and published by Harper Horizon. This book was released on 2021-09-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child's chronic illness from the inside out. In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child's health such as: A new approach to assessing your child's symptoms and learning how seemingly different symptoms are related The role of inflammation in recurrent childhood illnesses How to uncover the root of your child's inflammation, which drives recurrent illnesses The important role gut health plays in overall health 32 kid-friendly recipes to help even the busiest families make significant changes Healthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit. In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child's health for good. This book will give you the peace of mind you want, need, and deserve!

Healthy Kids, Happy Moms

Download Healthy Kids, Happy Moms PDF Online Free

Author :
Publisher :
ISBN 13 : 9780785241065
Total Pages : 272 pages
Book Rating : 4.2/5 (41 download)

DOWNLOAD NOW!


Book Synopsis Healthy Kids, Happy Moms by : Sheila Kilbane

Download or read book Healthy Kids, Happy Moms written by Sheila Kilbane and published by . This book was released on 2021-09-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Kids, Happy Moms provides a seven-step action plan that gives parents a strategy to tackle their child's chronic health issues, in addition to deep, evidence-based insight to children's integrative health.

Healthy Child Healthy World

Download Healthy Child Healthy World PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1440632162
Total Pages : 373 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!


Book Synopsis Healthy Child Healthy World by : Christopher Gavigan

Download or read book Healthy Child Healthy World written by Christopher Gavigan and published by Penguin. This book was released on 2008-04-17 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to create a cleaner, greener, safer home with Christopher Gavigan and the trusted experts at Healthy Child Healthy World. Healthy Child Healthy World is the essential guide for parents! All parents want a happy and healthy child in a safe home, but where do they start? It starts with the small steps to creating a healthier, less toxic, and more environmentally sound home, and this is the definitive book to get you there. Unfortunately, tens of millions of Americans, overwhelmingly children, now face chronic disease and illnesses including cancer, autism, asthma, allergies, birth defects, ADD/ADHD, obesity/diabetes, and learning and developmental disabilities. The number gets higher each year and more parents ask WHY? Scientific evidence increasingly finds chemicals in everyday products like cleaning supplies, beauty care and cosmetics, home furnishings, plastics, food, and even toys that are contributors to these ailments. The good news is that you can something to protect your children with a few simple changes! Inside, you'll find practical, inexpensive, and easy lifestyle advice for every stage of parenting including: *Advice on preparing a nontoxic nursery for a new baby *What every expectant mom needs to do to have a safer pregnancy *Clarifying which plastics and baby products to avoid and the healthier solutions *Tips to take to the grocery store, including the most and least pesticide-laden fruits and vegetables and the best healthy kid-approved snacks *Which beauty care / cosmetic products pose the biggest risk to health *The best recipes for healthy snacks, low-cost and safe homemade cleaners, and non-toxic art supplies *How to easily minimize allergens, dust, and lead *A greener garden, yard, and outdoor spaces *Tips to keep your pets healthy, and the unwanted pests out naturally *Renovation ideas, naturally fresher indoor air, and safer sleeping options, *An 27 page extensive shopper's guide to most trusted and best products every home needs Inside is also packed with over 40 featured contributions from renowned doctors, environmental scientists, and public-health experts like Dr. Harvey Karp, Dr Philip Landrigan, and William McDonough, as well as many celebrity parents like Gwyneth Paltrow, Tobey Maguire, Sheryl Crow, Erin Brockovich and Tom Hanks. A special featured contribution from First Lady Michelle Obama on her best ways of coping with her daughter's asthma.

Smart Mama, Smart Money

Download Smart Mama, Smart Money PDF Online Free

Author :
Publisher : Penguin Group
ISBN 13 : 0451235592
Total Pages : 321 pages
Book Rating : 4.4/5 (512 download)

DOWNLOAD NOW!


Book Synopsis Smart Mama, Smart Money by : Rosalyn Hoffman

Download or read book Smart Mama, Smart Money written by Rosalyn Hoffman and published by Penguin Group. This book was released on 2012-03-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle guru and author of Bitches on a Budget Rosalyn Hoffman knows it's more important to spend time with kids than spend money on them. In Smart Mama, Smart Money, she offers intelligent, witty advice to help modern moms budget. From healthy foods and must-have toys to age- appropriate clothing, electronic gadgets, school and party supplies, and fun-filled family vacations, moms learn how to make savvy financial decisions to provide children with a nurturing upbringing- without sacrificing the fun!

Healthy Kids Happy Moms

Download Healthy Kids Happy Moms PDF Online Free

Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986441162
Total Pages : 68 pages
Book Rating : 4.4/5 (411 download)

DOWNLOAD NOW!


Book Synopsis Healthy Kids Happy Moms by : Irina Stuchinsky

Download or read book Healthy Kids Happy Moms written by Irina Stuchinsky and published by Createspace Independent Publishing Platform. This book was released on 2018-04-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Will Empower You To Transform Your Child's Health and Happiness Using Nutrition, Mindfulness, and Healthy Living Practices. If you are a mom who feels stressed, overwhelmed, and want to optimize your child's health so your child has less sick visits to the doctor, takes fewer medications, and misses fewer school days, this book will help you to significantly reduce your stress and make simple, fun, and sustainable changes to your lifestyle by providing you with practical tools and strategies. If you are a mom-to-be and want to raise healthy and happy children, this book will help you become more mindful and resourceful to inspire your future child from the very beginning.

Healthy Kids in an Unhealthy World

Download Healthy Kids in an Unhealthy World PDF Online Free

Author :
Publisher :
ISBN 13 : 9781735622224
Total Pages : pages
Book Rating : 4.6/5 (222 download)

DOWNLOAD NOW!


Book Synopsis Healthy Kids in an Unhealthy World by : Ana-Maria Temple

Download or read book Healthy Kids in an Unhealthy World written by Ana-Maria Temple and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Happy Mom, Happy Kid

Download Happy Mom, Happy Kid PDF Online Free

Author :
Publisher :
ISBN 13 : 9781736687604
Total Pages : 148 pages
Book Rating : 4.6/5 (876 download)

DOWNLOAD NOW!


Book Synopsis Happy Mom, Happy Kid by : Zelmira Crespi

Download or read book Happy Mom, Happy Kid written by Zelmira Crespi and published by . This book was released on 2021-06-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were someone before pregnancy and parenthood-but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can't help but miss certain things from your old life...and answering to your real name instead of "Mom." The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges. In Happy Mom, Happy Kid, Expert Secrets Academy founder Maria Luisa Montt and writer Zelmira Crespi reveal how to reclaim yourself from motherhood to positively impact your life and your family. With science-backed advice and true stories, this is your guide to overcoming matrescence (the psychological and emotional changes you go through after the birth of a child) and finding self-fulfillment as a successful mother-without surrendering your own identity. You'll discover: Why guilt, shame, and unrealistic expectations are robbing you of joy-and skills to stop the cycle. What you can learn from the Happy Moms Study of over 600 women struggling to achieve a balanced life. Five facets of your identity to nurture to avoid becoming an all-in mom. Strategies to better pursue purpose and meaning-without depending on your kids. A weekly planner to stay on top of your own journey back to you. The day you become a mom, your heart doubles in size-but you need to save some space for yourself. Get Happy Mom, Happy Kid now to reconnect with the best version you can be for yourself and your child!

Naturally Healthy Kids

Download Naturally Healthy Kids PDF Online Free

Author :
Publisher :
ISBN 13 : 9780977394920
Total Pages : 0 pages
Book Rating : 4.3/5 (949 download)

DOWNLOAD NOW!


Book Synopsis Naturally Healthy Kids by : Jerry Rubin

Download or read book Naturally Healthy Kids written by Jerry Rubin and published by . This book was released on 2007-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this A to Z guide for illness and wellness, the authors have integrated their traditional, western medicine training as physicians with information for practicing a more holistic approach to children's health and embracing a fuller spectrum of health care options.

Mother Matters

Download Mother Matters PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 1641700297
Total Pages : 183 pages
Book Rating : 4.6/5 (417 download)

DOWNLOAD NOW!


Book Synopsis Mother Matters by : Dayna M. Kurtz

Download or read book Mother Matters written by Dayna M. Kurtz and published by Abrams. This book was released on 2018-04-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of mothers are born each year. From the moment a baby is born, the world seems to focus on childcare, but what about mothercare? Enter Dayna Kurtz, the brains behind Huffington Post's Mother Matters blog. From postpartum depression and "baby blues" to healing meals and postnatal exercise, Kurtz guides new and veteran mothers alike through the best practices to care for themselves during their first year of motherhood. Her unique approach also includes less common methods like acupressure, expressive arts therapy, and more to help mothers boost their mental health and reclaim their identity. Backed by irrefutable research and personal anecdotes, Mother Matters is the guide every mother needs to not only survive but thrive!

Healthy Family, Happy Life

Download Healthy Family, Happy Life PDF Online Free

Author :
Publisher : Burres Books
ISBN 13 : 9781940784113
Total Pages : 0 pages
Book Rating : 4.7/5 (841 download)

DOWNLOAD NOW!


Book Synopsis Healthy Family, Happy Life by : Donna Schuller

Download or read book Healthy Family, Happy Life written by Donna Schuller and published by Burres Books. This book was released on 2014-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family, Health, Fitness & Nutrition expert Donna Schuller offers advice for improving health and wellness including the benefits the and paybacks of being honest with others; how wellness thoughts contribute to your being healthy; the significance of loving others and the imperative of loving oneself of exercise, sleep and happiness; how to get through hard times; how dietary supplementation work; the importance of nutrition, and more.

31 Days to Becoming a Happy Mom

Download 31 Days to Becoming a Happy Mom PDF Online Free

Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736963502
Total Pages : 210 pages
Book Rating : 4.7/5 (369 download)

DOWNLOAD NOW!


Book Synopsis 31 Days to Becoming a Happy Mom by : Arlene Pellicane

Download or read book 31 Days to Becoming a Happy Mom written by Arlene Pellicane and published by Harvest House Publishers. This book was released on 2015-08-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom, do you feel like you're running in ten different directions but getting nowhere? Are your kids driving you crazy? Does each day feel like a battle over screen time, homework, and eating anything besides chicken nuggets? In 31 Days to Becoming a Happy Mom, Arlene Pellicane helps you get a grip and find your smile again. In her easy-to-read-and-apply guide, you will discover the keys to being a happy mom. Packed with encouragement, funny stories, and wisdom from experienced mothers, this book will change your home for the better...beginning with you. As with Arlene's other extremely popular "31 Days" books, this one is divided into 31 daily readings, each beginning with a Scripture passage and ending with a doable action step and prayer.

Healthy Mom

Download Healthy Mom PDF Online Free

Author :
Publisher : Yorkshire Publishing
ISBN 13 : 9780881444988
Total Pages : 506 pages
Book Rating : 4.4/5 (449 download)

DOWNLOAD NOW!


Book Synopsis Healthy Mom by : Iva Young

Download or read book Healthy Mom written by Iva Young and published by Yorkshire Publishing. This book was released on 2010-05 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Where can Moms go to for advice on nutrition, healthy ingredients and a happier lifestyle for their family and themselves? Healthy Mom Most mothers learned to cook from their own mother or grandmother. Often these recipes, while filling, are actually overloaded with the wrong types of food. Fat, Sodium, Cholesterol...these are all the obstacles that Moms face everyday in their quest to help their families live longer and healthier lives. A mother must be equipped with not only knowledge of healthy eating habits, but also recipes that children will ask for time and time again. In her new book, Healthy Mom, author Iva Young not only shares her expertise, but also time tested recipes that will have families leaving the table full, healthy and happy. Iva Young is the family meal planner, ingredient buyer, cook and a Healthy Mom. Many of her friends asked her over and over, "Iva, How is your family so thin and healthy?" Her secret: purchase, prepare and eat healthy foods, including nutritious fruits and vegetables. A graduate of the California Polytechnic University with a Bachelors of Arts in Liberal Studies with an Emphasis in Kinesiology and Health Promotion, she believes that by truly educating yourself on the right nutritional data, choosing the right food products, learning about a system known to make your body work for you and not against you, and following meal plans are the keys to maintaining a lifelong healthy nutritional life. She lives in California with her husband and two children With her next book, Healthy Kids, Iva continues to inspire and motivate Healthy Moms everywhere. For more information, visit www.healthyiva.com.

The Holistic Rx for Kids

Download The Holistic Rx for Kids PDF Online Free

Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1538152169
Total Pages : 321 pages
Book Rating : 4.5/5 (381 download)

DOWNLOAD NOW!


Book Synopsis The Holistic Rx for Kids by : Madiha M. Saeed

Download or read book The Holistic Rx for Kids written by Madiha M. Saeed and published by Rowman & Littlefield. This book was released on 2021-11-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.

Healthy Sleep Habits, Happy Child

Download Healthy Sleep Habits, Happy Child PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0345486455
Total Pages : 542 pages
Book Rating : 4.3/5 (454 download)

DOWNLOAD NOW!


Book Synopsis Healthy Sleep Habits, Happy Child by : Marc Weissbluth, M.D.

Download or read book Healthy Sleep Habits, Happy Child written by Marc Weissbluth, M.D. and published by Ballantine Books. This book was released on 2005-10-04 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Hooray for Mommy

Download Hooray for Mommy PDF Online Free

Author :
Publisher : Xist Publishing
ISBN 13 : 1532402805
Total Pages : 43 pages
Book Rating : 4.5/5 (324 download)

DOWNLOAD NOW!


Book Synopsis Hooray for Mommy by : Beatrice Masini

Download or read book Hooray for Mommy written by Beatrice Masini and published by Xist Publishing. This book was released on 2018-01-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Cheers for Mommy! Celebrate moms in this beautiful book from Beatrice Masini and Guilia Zaffaroni! In this sweet story narrated by a young girl, the child shares everything she loves about her mom. Even though her mom is not perfect like some moms, living with her is an adventure. With funny observations and heartfelt realizations, Hooray for Mommy is a celebration of moms everywhere. Perfect as a Mother's Day story time selection, this book is a heartwarming addition to any collection. Part of the Hooray for Family series, this book was originally published in Italy. Featuring charming insights about Mommies, Daddies, Grandmas and Grandpas, each of the Hooray for Family books celebrates families in a delightful way. Xist Publishing is proud to present the Hooray for Family books in their first English publication editions. By bringing beloved stories from diverse cultures to new audiences, Xist Publishing celebrates childhood in all its beautiful forms. We hope your children will enjoy these stories and discover a lifetime love of reading and love for all the people and creatures of the world.

M is for Mom

Download M is for Mom PDF Online Free

Author :
Publisher : Sleeping Bear Press
ISBN 13 : 1627531734
Total Pages : 32 pages
Book Rating : 4.6/5 (275 download)

DOWNLOAD NOW!


Book Synopsis M is for Mom by : Mary Ann McCabe Riehle

Download or read book M is for Mom written by Mary Ann McCabe Riehle and published by Sleeping Bear Press. This book was released on 2013-08-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The love between a mother and her child is precious and everlasting. No two relationships are the same, yet there are shared experiences and memories to which every mother can relate. From the warm embrace of a hug to the soft whispers of encouragement, some of the many ways a mother expresses her love can be found in M is for Mom: A Child's Alphabet. A is for the Arms that hug and hold me tight. While in those arms I see your face and know I'm in my favorite place. Tender, evocative artwork provides an unforgettable backdrop as mother and child embrace, learn, and love...from A to Z. Educator/author Mary Ann McCabe Riehle has motivated students and adults to follow their dreams and tell their stories. A featured speaker at reading and writing conferences, she hopes that M is for Mom will encourage readers of all ages to honor and cherish special times together. Mary Ann lives in Dexter, Michigan. Chris Ellison has illustrated both children's picture books and adult fiction for the past 16 years. M is for Mom is his fifth book for Sleeping Bear Press. Other titles include The Lucky Star and Let Them Play (a 2006 Notable Social Studies Trade Book for Young People). Chris lives in Petal, Mississippi.

How To Get Your Kids To Listen To You - Communicating with Your Toddler, Tween, Teen and Older Children - Know How to Get Through to Your Kids

Download How To Get Your Kids To Listen To You - Communicating with Your Toddler, Tween, Teen and Older Children - Know How to Get Through to Your Kids PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.6/5 (1 download)

DOWNLOAD NOW!


Book Synopsis How To Get Your Kids To Listen To You - Communicating with Your Toddler, Tween, Teen and Older Children - Know How to Get Through to Your Kids by : Jennifer N Smith

Download or read book How To Get Your Kids To Listen To You - Communicating with Your Toddler, Tween, Teen and Older Children - Know How to Get Through to Your Kids written by Jennifer N Smith and published by . This book was released on 2020-02-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a parent is the hardest job in the world - there's no denying that! Not only do you have to keep a child healthy and happy, you are in charge of disciplining them, turning them into a good human being for the sake of society. And there's where everything starts to go downhill. No matter how fiercely you love your child and no matter how devoted they are to you, children doesn't want to listen! They don't want to listen to you when you want them to do something, and definitely not when you don't want them to do something. The result - utter chaos! I should know - I've been through that chaos. With a 6-year-old and a 2-year-old who didn't listen to anything I told them, I was drowning in desperation and frustration. There wasn't anything left for me to try to get my kids to listen to me - threatening them, punishing them, bribing them, cajoling them, trying to buy them with gifts, and what not. I was never a bad mother, but I was definitely a clueless one! Then, I thought of being an effective mother - the kind of parent who knows the right way of making her kids listen. Months of research and talking to other parents, I came up with a plan, and everything I've learned is in this book. This book has everything every parent needs to know about making their children listen to them - not just hear the words, but listen and act on them. I've divided the book into chapters, each one dealing with specific phrases of their lives. There's also a chapter, at the beginning of the book, about why your children may not listen to you, which you can read to see where you're going wrong. If you also have problems with getting your kids to listen to you, I really hope this book can help!