The Fab Moms Guide

Download The Fab Moms Guide full books in PDF, epub, and Kindle. Read online The Fab Moms Guide ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Fab Mom's Guide

Author : Jill Simonian
Publisher : Simon and Schuster
ISBN 13 : 1510715185
Total Pages : 244 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis The Fab Mom's Guide by : Jill Simonian

Download or read book The Fab Mom's Guide written by Jill Simonian and published by Simon and Schuster. This book was released on 2017-04-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouncing back fast after having a baby is absolutely possible for anyone! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. The FAB Mom’s Guide offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Oh Sis, You’re Pregnant!

Author : Shanicia Boswell
Publisher : Mango Media Inc.
ISBN 13 : 1642504998
Total Pages : 301 pages
Book Rating : 4.6/5 (425 download)

DOWNLOAD NOW!

Book Synopsis Oh Sis, You’re Pregnant! by : Shanicia Boswell

Download or read book Oh Sis, You’re Pregnant! written by Shanicia Boswell and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

From Flab to Fab in 8 Weeks

Author : Allison Jackson
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.6/5 (99 download)

DOWNLOAD NOW!

Book Synopsis From Flab to Fab in 8 Weeks by : Allison Jackson

Download or read book From Flab to Fab in 8 Weeks written by Allison Jackson and published by . This book was released on 2020-03-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of fad diets and the never-ending struggle to lose weight? Now you can learn how to crush your fitness goals, eat the foods you love and get healthy! In 8 weeks, go from flab to fab with this step-by-step guide. Learn the tools so you never have to diet or starve yourself again!Please note: This book prints in B&W. The cover and back will be in color, but the inside is B&W in order to keep the price down. I will be releasing a color version at a different price point.

Baby Bod

Author : Marianne Ryan
Publisher : Baby Bod
ISBN 13 : 9780989035101
Total Pages : 370 pages
Book Rating : 4.0/5 (351 download)

DOWNLOAD NOW!

Book Synopsis Baby Bod by : Marianne Ryan

Download or read book Baby Bod written by Marianne Ryan and published by Baby Bod. This book was released on 2015-04-05 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Groundbreaking Self-Care Program for Pregnant and Postpartum Women. Let BabyBod® get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program, tested on over 100 women, will give you phenomenal results, even if it's been years since you had your last child. It's the first DIY program to bridge the gap between medical care and the special fitness needs of women like you can be started during pregnancy, one day after delivery or even years after becoming a mother.

How to Raise Your Parents

Author : Sarah O'Leary Burningham
Publisher : Chronicle Books
ISBN 13 : 0811872920
Total Pages : 146 pages
Book Rating : 4.8/5 (118 download)

DOWNLOAD NOW!

Book Synopsis How to Raise Your Parents by : Sarah O'Leary Burningham

Download or read book How to Raise Your Parents written by Sarah O'Leary Burningham and published by Chronicle Books. This book was released on 2011-04-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a teen (or the parent of a teen) doesn't have to be so hard. How to Raise Your Parents will help teens and their parents navigate those years between training bras and keys to the family car. In a voice teens will relate to and parents will appreciate, author Sarah O'Leary Burningham offers smart advice about negotiation and parental hot buttons and a little insight about what the world looks like from a parent's point of view.

Fab Dad

Author : Paul Kerton
Publisher : New Africa Books
ISBN 13 : 9780864864789
Total Pages : 114 pages
Book Rating : 4.8/5 (647 download)

DOWNLOAD NOW!

Book Synopsis Fab Dad by : Paul Kerton

Download or read book Fab Dad written by Paul Kerton and published by New Africa Books. This book was released on 2001 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fab Dad is an extremely practical guide for new fathers. It is written by a father, with an emphasis on being sensitive to a partner's mood swings and needs, minus all the flowery girlish prose usually associated with such books.

One Hot Mama

Author : Erin Cox
Publisher : Hay House, Inc
ISBN 13 : 1401939635
Total Pages : 376 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis One Hot Mama by : Erin Cox

Download or read book One Hot Mama written by Erin Cox and published by Hay House, Inc. This book was released on 2012-11-27 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: After giving birth, even the most confident, fit, and spiritually centered women can feel depressed, overwhelmed by the responsibilities of motherhood, and disheartened by their plump postpartum bodies. Erin Cox knows exactly how they feel. She wrote One Hot Mama as a comprehensive guide to support, nurture, and steer women through a fun and completely doable process to lose unwanted pregnancy pounds and create an exceptional life. Erin understands that weight loss is an emotional process, and new mothers need to feel empowered and supported to make healthy lifestyle changes. New moms don’t have the time or energy to count calories, but rather need guidelines and easy-to-implement suggestions on how to improve their diet and exercise routines. Using a realistic approach that has proven to be effective, mothers will be encouraged to make positive life changes that will encourage weight loss, positive thinking, and self-love. Women who read this book will not only feel empowered and invigorated to get their bodies back in shape, but the positive changes will impact every single aspect of life—allowing them to live a joyous and fulfilled life as a woman and mother, even emerginghappier and healthier than before getting pregnant!

Modern Mom Probs

Author : Tara Clark
Publisher : Post Hill Press
ISBN 13 : 1642937592
Total Pages : 209 pages
Book Rating : 4.6/5 (429 download)

DOWNLOAD NOW!

Book Synopsis Modern Mom Probs by : Tara Clark

Download or read book Modern Mom Probs written by Tara Clark and published by Post Hill Press. This book was released on 2021-04-20 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them

A Letter to My Mom

Author : Lisa Erspamer
Publisher : Crown/Archetype
ISBN 13 : 0804139687
Total Pages : 160 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis A Letter to My Mom by : Lisa Erspamer

Download or read book A Letter to My Mom written by Lisa Erspamer and published by Crown/Archetype. This book was released on 2015-04-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including letters from Melissa Rivers, Shania Twain, will.i.am, Christy Turlington, and Kristin Chenoweth Just in time for Mother's Day, the next book in the A Letter to My series (after A Letter to My Dog and A Letter to My Cat) takes on mothers, with celebrities and civilians writing letters of gratitude and admiration to the women who raised them, alongside gorgeous, intimate photos.

Knockout

Author : K.A. Holt
Publisher : Chronicle Books
ISBN 13 : 1452163677
Total Pages : 288 pages
Book Rating : 4.4/5 (521 download)

DOWNLOAD NOW!

Book Synopsis Knockout by : K.A. Holt

Download or read book Knockout written by K.A. Holt and published by Chronicle Books. This book was released on 2018-03-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Levi just wants to be treated like a typical kid. As a baby, he had a serious disease that caused him respiratory issues. He's fine now, but his mom and overprotective brother still think of him as damaged, and his schoolmates see him as the same class clown he's always been. He feels stuck. So when his dad—divorced from his mom—suggests he take up boxing, he falls in love with the sport. And when he finds out about a school with a killer boxing team and a free-study curriculum, it feels like he's found a ticket to a new Levi. But how can he tell his mom about boxing? And how can he convince his family to set him free?

Better After Baby

Author : Jill Simonian
Publisher : Skyhorse
ISBN 13 : 9781510769274
Total Pages : 256 pages
Book Rating : 4.7/5 (692 download)

DOWNLOAD NOW!

Book Synopsis Better After Baby by : Jill Simonian

Download or read book Better After Baby written by Jill Simonian and published by Skyhorse. This book was released on 2022-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Jill Simonian always manages to be totally honest, hysterically funny, and inspirational when she’s talking about babies, parenting, and getting your mom groove back." —Rebecca Dube, NBC's TODAY Show parenting team editor Bouncing back fast after having a baby is absolutely possible for every mom! Affectionately known as The FAB Mom on-air and online, Jill Simonian uses her trusted and entertaining expertise to set expecting and new moms on a distinctive, no-frills journey to help them “get over the bump” and bounce back fast after having a baby. Jill’s frank tricks, somewhat against-the-grain tips, and laugh-out-loud tales involving famous names provide first-time moms a unique roadmap for managing and conquering the lifestyle challenges a newborn often brings. Better After Baby offers a motivational style and practical solutions to inform, inspire, and empower even the most uncertain of new moms. From hanging an oversized mirror in your kitchen to opting out of nursing to spending entire days wearing only your underwear and beyond, Jill Simonian can help a new mother get organized, have fun, and feel in-control, happy, and reinvented within six months of having a baby. Encouraging women to tune out the drama and arming them with useful talk and tools to minimize exhaustion and maximize focus, Jill uncovers and reshapes the status quo for how FAB (an acronym for: Focused After Babies) a new mom’s sense of self and life can truly be.

Here to Stay

Author : Sara Farizan
Publisher : Algonquin Books
ISBN 13 : 1616207000
Total Pages : 273 pages
Book Rating : 4.6/5 (162 download)

DOWNLOAD NOW!

Book Synopsis Here to Stay by : Sara Farizan

Download or read book Here to Stay written by Sara Farizan and published by Algonquin Books. This book was released on 2018-09-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful YA novel about identity and prejudice.” —Entertainment Weekly Bijan Majidi is: Shy around girls Really into comics Decent at basketball Bijan Majidi is not: A terrorist What happens when a kid who’s flown under the radar for most of high school gets pulled off the bench to make the winning basket in a varsity playoff game? If his name is Bijan Majidi, life is suddenly high fives in the hallways and invitations to exclusive parties—along with an anonymous photo sent by a school cyberbully that makes Bijan look like a terrorist. The administration says they’ll find and punish the culprit. Bijan wants to pretend it never happened. He’s not ashamed of his Middle Eastern heritage; he just doesn’t want to be a poster child for Islamophobia. Lots of classmates rally around Bijan. Others make it clear they don’t want him or anybody who looks like him at their school. But it’s not always easy to tell your enemies from your friends. Here to Stay is a painfully honest, funny, authentic story about growing up, speaking out, and fighting prejudice.

Stewie BOOM! and Princess Penelope

Author : Christine Bronstein
Publisher : Stewie Boom!
ISBN 13 : 9780997296273
Total Pages : 0 pages
Book Rating : 4.2/5 (962 download)

DOWNLOAD NOW!

Book Synopsis Stewie BOOM! and Princess Penelope by : Christine Bronstein

Download or read book Stewie BOOM! and Princess Penelope written by Christine Bronstein and published by Stewie Boom!. This book was released on 2018-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stewie BOOM! and his sister Penelope prepare for a play-date with their new friend Eric, who has autism spectrum disorder.

Fab Girls Guide to Getting Through Tough Times

Author : Sarah Verney
Publisher : Discovery Girls Books
ISBN 13 : 9781934766033
Total Pages : 0 pages
Book Rating : 4.7/5 (66 download)

DOWNLOAD NOW!

Book Synopsis Fab Girls Guide to Getting Through Tough Times by : Sarah Verney

Download or read book Fab Girls Guide to Getting Through Tough Times written by Sarah Verney and published by Discovery Girls Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what you're going through, you'll find answers to your problems inside to guide you through those difficult middle-school years.

Thalia Radiante

Author : Thalia
Publisher : Chronicle Books
ISBN 13 : 9780811858120
Total Pages : 196 pages
Book Rating : 4.8/5 (581 download)

DOWNLOAD NOW!

Book Synopsis Thalia Radiante by : Thalia

Download or read book Thalia Radiante written by Thalia and published by Chronicle Books. This book was released on 2009-04-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Latina superstar Thalia is back with Radiante!, a gorgeous guide for women seeking a fit and fabulous pregnancy. Having just enjoyed the same herself, Thalia is the perfect woman to advise and inspire, sharing nutrition advice, fitness tips, fashion dos and don'ts, and so much more. She's broken the book down into trimesters (including the little acknowledged but very real "fourth" trimester). Each section addresses a woman's state of mind, body, and spirit. Thalia and her personal ob-gyn, Dr. Kramer, advise first time moms on the importance of prenatal care, what tests will be offered when, and how best to cope with any attendant anxieties. With its sound advice and Thalia's bright personality stamped on every page, Radiante! is a go-to resource for moms-to-be.

Mom.B.A.

Author : Karyn Schoenbart
Publisher : Motivational Press
ISBN 13 : 9781628654585
Total Pages : 200 pages
Book Rating : 4.6/5 (545 download)

DOWNLOAD NOW!

Book Synopsis Mom.B.A. by : Karyn Schoenbart

Download or read book Mom.B.A. written by Karyn Schoenbart and published by Motivational Press. This book was released on 2017-09-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine what your life would be like if your mother was the CEO of a global company. She could provide the type advice that would propel your career and help you overcome the many stumbling blocks that keep people from fulfilling their full potential at work. That s the idea behind Mom.B.A. Essential Business Advice from One Generation to the Next by Karyn Schoenbart, CEO of The NPD Group, and a highly acclaimed business leader. Mom.B.A. is an insider s guide to career success, based on Schoenbart s lessons to her daughter Danielle, now an established businesswoman in her own right. Even if you don t have a CEO for a mom, Karyn's lessons on everything from effective first impressions and workplace politics to relationship development, skill building, and priority-setting will take you further than you ever thought possible. Mom.B.A. is divided into the following information-packed chapters: First Impressions: Make Sure They Want to See You Again Networking and Relationships: Build a Foundation Surviving Your Boss: We All Have to Report to Someone Managing and Motivating Others: Step Away from the Desk Dealing with Difficult Situations: When the Going Gets Tough, Get Smart Skilling Up: Learning What You Need to Succeed Global Expertise: More Than Stamps on a Passport Leadership: Inspiring Others to Follow You The Career Journey: Where to Next? The Balancing Act: What It Means To Have It All