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The Happy Heart Journal
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Book Synopsis The Happy Heart Journal by : Lindsay Rielly
Download or read book The Happy Heart Journal written by Lindsay Rielly and published by Post Hill Press. This book was released on 2021-01-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for tweens and teens to embrace and honor their many emotions and feelings, The Happy Heart Journal’s daily prompts have been designed to enhance self acceptance, compassion, and emotional literacy; while guiding writers into their heart centers, where they will find happiness, well-being, and personal transformation.
Book Synopsis A Thankful Heart Is a Happy Heart: a Gratitude Journal for Kids by : Crystal Paine
Download or read book A Thankful Heart Is a Happy Heart: a Gratitude Journal for Kids written by Crystal Paine and published by Broadstreet Publishing. This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being thankful doesn't always come easy... even for children. Having an attitude of gratitude can change their outlook on life and bring happiness to their hearts. This gratitude journal for kids is inspired by the popular "Choose Gratitude" journal for women. Children are encouraged to think about one thing they are thankful for each day, and then write about it or draw a picture of it in the space provided. Watch their faces light up with smiles as they focus their hearts and minds on things that are good. Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Philippians 4:8 NIV
Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis
Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.
Download or read book Joy Jots written by Tamara Gray and published by . This book was released on 2019-08-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Joy Jots a collection of 52 weekly essays that take the reader through a year of seasons, blessings and joyful spiritual growth. The reader goes on a journey from lessons learned to lessons lived, from talking about joy to feeling joy, from the limitation of sadness to the freedom of joy. A joy jot is a phrase coined around mindful thankfulness. As the reader works through the reflection prompts and practical projects, she will find herself collecting joy jots; happy moments or points of deep thankfulness to God. As the habit of joy develops, the reader will begin to know herself better, draw closer to her fellow human beings, and set herself firmly upon the path that leads to real, all-encompassing joy - in this life and the next.
Book Synopsis Happy Heart Journal by : Merrie Lynn Ross
Download or read book Happy Heart Journal written by Merrie Lynn Ross and published by Mediamorphus. This book was released on 2012-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy Heart Journal connects you to your soul's purpose. Profound recipes guide you - Drop 'poor me' story, blocks, heal hurts... accept what needs to change, and what cannot be changed. Create a fresh mindset, imbibe the wonder of a child, and flow into your destiny. Create a new life story, live it fully, spin on a dime, effortlessly with peace of mind. Release what is holding you back from optimum living. Ignite intuitive Knowing. Discover and speak your truth, ignite your potential. On this Happy Heart discovery path, you attract like minds and soul mates that share a similar journey. They are not only friends, but your great teachers, and you enlighten each other to "BE, Real, Laugh and Love."
Book Synopsis My Heart Fills With Happiness by : Monique Gray Smith
Download or read book My Heart Fills With Happiness written by Monique Gray Smith and published by Orca Book Publishers. This book was released on 2016-02-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ "A quiet loveliness, sense of gratitude, and—yes—happiness emanate from this tender celebration of simple pleasures."--Publishers Weekly, starred review The sun on your face. The smell of warm bannock baking in the oven. Holding the hand of someone you love. What fills your heart with happiness? This beautiful board book, with illustrations from celebrated artist Julie Flett, serves as a reminder for little ones and adults alike to reflect on and cherish the moments in life that bring us joy. International speaker and award-winning author Monique Gray Smith wrote My Heart Fills with Happiness to support the wellness of Indigenous children and families, and to encourage young children to reflect on what makes them happy.
Book Synopsis Listen to Your Heart: a Line-A-Day Journal with Prompts by : Karen Salmansohn
Download or read book Listen to Your Heart: a Line-A-Day Journal with Prompts written by Karen Salmansohn and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Karen Salmansohn (How to Be Happy, Dammit) comes a heartsong journal, Listen to Your Heart, a line-a-day journal featuring short writing prompts that promote taking a restorative moment each day to get in touch with your heart. Each features a prompt on reflection, gratitude, self-care, and other topics, followed by an enchanting watercolor heart where journalists can write in their response. This book is a visual representation of one of the keys to lasting happiness--listening to your heart. Illustrated with lovely artwork, Listen to Your Heart is a beautiful way to practice self-care.
Book Synopsis Letting Your Heart Sing by : Deborah Tyler Blais
Download or read book Letting Your Heart Sing written by Deborah Tyler Blais and published by Capital Books. This book was released on 2001 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daily guide to transforming your life and discovering what makes your heart sing
Book Synopsis Instant Happy Journal by : Karen Salmansohn
Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Book Synopsis The 3 Minute Gratitude Journal for Kids by : Fresh Breeze
Download or read book The 3 Minute Gratitude Journal for Kids written by Fresh Breeze and published by . This book was released on 2019-11-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique journal for kids and teenagers, allowing them the time to record their feelings each day. It's a guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed daily spread contains space to write 3 things you are thankful for each day of the week, and something awesome that happend today. Gratitude tasks have been scientifically proven to promote happiness. The simple act of using the journal is an 'analogue' time in an increasingly digital age. If the child starts each day by writing down three things is is thankful for a family, a favorite teacher, a good book - it begins each day on the right note. Let it do it everyday and make it a habit to focus on the blessings you have been given! Also get a copy for a friend who also has children so they can learn gratitude.
Book Synopsis The Gratitude Diaries by : Janice Kaplan
Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.
Download or read book Happy Today written by Max Lucado and published by . This book was released on 2019-09-17 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes you happy? Do you live a life filled with genuine, unabashed joy? The path there may surprise you. You aren't in charge of the weather, the traffic, or the occupant of the White House. But you can always increase the number of smiles on our planet. You can lower the anger level in your city. You, yes you, can help people to sleep better, laugh more, hum instead of grumble, walk instead of stumble. And don't be surprised when you begin to sense a newfound joy yourself. That's what this book is about: the unexpected path to joy. In this 52-week guided journal, each week includes an excerpt of Max's writing, primarily from How Happiness Happens. Each entry also includes a scripture and a guided journal prompt, alongside journaling space with photos and beautiful illustrations on each spread. This beautiful book is great to work through independently or as you read Max Lucado's How Happiness Happens. By walking through the "one another" passages found in Scripture, Max equips you with both an overarching way of living and practical day-to-day actions that produce a life of happiness and moments of true joy. You'll discover the secret that the Bible teaches and research affirms: doing good does good for the doer. This guided journal will help you discover what happiness is and how to find that deep, lasting, heart-brimming-over kind of happy.
Book Synopsis Heart of Gold Journal by : Robie Rogge
Download or read book Heart of Gold Journal written by Robie Rogge and published by Clarkson Potter. This book was released on 2019-12-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Book Synopsis Healthy Heart, Happy Heart by : Charlyn Fargo
Download or read book Healthy Heart, Happy Heart written by Charlyn Fargo and published by Creators Publishing. This book was released on 2016-08-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to maintain a healthy protein intake, but don't eat red meat? Are your chances of breast cancer lower if you drink coffee? How many glasses of red wine are actually good for your heart? Along with recipes, workout plans, and fun nutritional facts, Charlyn Fargo answers all of these questions in her nationally syndicated column. This is a collection of the very best of Nutrition News from 2014.
Book Synopsis My Prayer Journal: Closer to God's Heart by : Compiled By Barbour Staff
Download or read book My Prayer Journal: Closer to God's Heart written by Compiled By Barbour Staff and published by Barbour Publishing. This book was released on 2021 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Stressed-out? Happy? Sad? Content? . . . Pray! This prayer journal is designed for those "everyday moments" in your life--the tired moments, the stressed-out moments, the joyful moments, the tearful moments, the peaceful and chaotic moments. . Dozens of practical and encouraging prayers, complemented by related scripture selections and generous journaling space, will inspire you to strengthen your heart-connection to the heavenly Father. God really does care about every moment in your life!
Book Synopsis Gratitude Journal by : Lovink Journal
Download or read book Gratitude Journal written by Lovink Journal and published by . This book was released on 2018-06-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Happy Heart Is A Grateful HeartPracticing the attitude of gratitude will make you happier. Being grateful helps you appreciate everything you have in your life. Even on a very challenging day there is still something to be grateful for.Keeping a gratitude journal will train you to always look for the good in your life. Writing down 3 to 5 things you are thankful for in your gratitude notebook will make you feel happier and blessed.
Book Synopsis Happy Hearts by : Moody McMoodington Press
Download or read book Happy Hearts written by Moody McMoodington Press and published by Independently Published. This book was released on 2019-04-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your moods with our heart themed one year weekly mood tracker. 6 x 9, 111 pages. Perfect size to throw in your bag. You fill in the date, start anytime! Each week features one page for you to write down your moods and a bit of information about the day (you could even use this page as a planner!) and another page with your heart shaped weekly mood chart to color in. Then, your final one year mood chart allows you to log your moods for the entire year for a visual representation of the last 52 weeks of your moods. Happy Journaling!
