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The Handy Little Guide To Fasting
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Book Synopsis The Handy Little Guide to Fasting by : Deacon Greg Kandra
Download or read book The Handy Little Guide to Fasting written by Deacon Greg Kandra and published by Our Sunday Visitor. This book was released on 2024-05-17 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Catholics view fasting as hard, burdensome, weird, or only for Lent. This little book demonstrates that fasting can be so much more than that! It's an opportunity for prayer, reflection, and solidarity with the suffering of the world. The Handy Little Guide to Fasting is your easy-to-read, down-to-earth introduction to this ancient practice. Author, speaker, and award-winning journalist Deacon Greg Kandra presents a way to blend faith and fortitude to make fasting more spiritually fulfilling. You'll learn: Some practical pointers when fasting The difference between fasting and abstinence What the Church teaches about fasting The various options for fasting (hint: It's not just about food!) Each brief chapter concludes with reflection questions and a prayer for your fasting journey.
Book Synopsis Shimmering Images by : Lisa Dale Norton
Download or read book Shimmering Images written by Lisa Dale Norton and published by Macmillan + ORM. This book was released on 2008-08-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rich, funny, and moving personal narratives depend on a few key moments in time to anchor the story and give it impact. Shimmering Images teaches the aspiring memoirist how to locate key memories using Lisa's technique for finding, linking, and fleshing out those vibrant recollections of important moments and situations. Shimmering Images will address: *the difference between memoir and autobiography *how to claim your voice *the art of storytelling *honesty, truth, and compassion in writing *authentic dialogue and the need for specificity Readers will learn how to craft a short piece of narrative nonfiction grounded in their core memories and master a technique they can use over and over again for writing other narratives. A must-have book for anyone who has treasured Bird by Bird by Anne Lamott or Writing Down the Bones by Natalie Goldberg.
Book Synopsis The Handy Little Guide to Novenas by : Allison Gingras
Download or read book The Handy Little Guide to Novenas written by Allison Gingras and published by Our Sunday Visitor. This book was released on 2024-03-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Blessed Mother and the twelve apostles remained in the Upper Room in prayer for nine days after the Lord's Ascension. From those nine days of prayer, the tradition of novenas — praying for a specific period of time for a special intention — was born. The word "novena" is derived from the Latin novem, meaning nine. The Handy Little Guide to Novenas is your easy-to-read, down-to-earth introduction to this beautiful devotion. In this brief booklet, author and novena enthusiast Allison Gingras helps you understand and practice this ancient, yet totally relevant, form of prayer. You'll learn: The fundamentals of novenas — when to pray them, for how long, and to whom The biblical connections of novenas The proper mindset for praying a novena, including what not to do Recommendations for tried-and-true novenas
Book Synopsis The Handy Little Guide to Spiritual Communion by : Michael Heinlein
Download or read book The Handy Little Guide to Spiritual Communion written by Michael Heinlein and published by Our Sunday Visitor. This book was released on 2020-03-30 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a lot of information online about the practice of spiritual communion, not all of which you might find helpful. So you might be wondering: Is spiritual communion just something between me and Jesus? Is spiritual communion of no value if I can't receive the Eucharist? Is spiritual communion "just" a private prayer or devotion? (It's none of those things.) The suspension of Masses worldwide as an effort to control the spread of COVID-19 has many Catholics longing for holy Communion, but even in normal times there are other reasons Catholics may be unable to attend Mass or receive the Eucharist. That's why it's more important than ever for Catholics to understand and practice spiritual communion. In The Handy Little Guide to Spiritual Communion you'll learn: What spiritual communion really means, and what it can mean to you What makes spiritual communion possible The criteria for making an act of spiritual communion What saints can teach us about spiritual communion A variety of prayers and devotions you can use for spiritual communion Gain clarity, comfort, and encouragement in The Handy Little Guide to Spiritual Communion.
Book Synopsis The American Girl's Handy Book by : Lina Beard
Download or read book The American Girl's Handy Book written by Lina Beard and published by . This book was released on 1898 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: A publication for young ladies instructing them in such hobbies as fancy needlework, handmade dolls, china painting, painting in oils, heraldic painting, preservation of wild flowers, golf, bicycling, holiday decorations and many others.
Book Synopsis Intermittent Fasting for Beginners by : Amanda Swaine
Download or read book Intermittent Fasting for Beginners written by Amanda Swaine and published by Sourcebooks, Inc.. This book was released on 2020-03-31 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy living with intermittent fasting—for first-time fasters Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods. Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation—and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term. Intermittent Fasting for Beginners includes: The fasting curious—A supportive introduction to intermittent fasting includes friendly and science-based guidance to get you started. Fast track—Choose the plan that works for your lifestyle and goals with weeklong meal plans—each including schedules and suggested meals. Fresh food—Take the guesswork out of what to eat with 25 quick and nutritious recipes, including info on dietary restrictions, tasty tips, and more. Get in the fast lane on the road to a healthier you with Intermittent Fasting for Beginners.
Book Synopsis Knitter's Handy Book of Top-Down Sweaters by : Ann Budd
Download or read book Knitter's Handy Book of Top-Down Sweaters written by Ann Budd and published by Interweave. This book was released on 2012-08-21 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fiber and yarn enthusiasts nationwide will celebrate Ann Budd's latest addition to The Knitter's Handy Book series. Answering to a growing interest in knitting sweaters from the top down and knitting seamless sweaters that require little finishing, this handy book offers instructions for knitting five basic sweater types: circular yoke, raglan, modified-drop shoulder, set-in sleeve, and saddle shoulder. Patterns are offered in multiple sizes and yarn gauges and for a broad age group. Following the basics for each of the five sweater types are three diverse patterns from top designers that illustrate some of the many ways that instructions can be used as springboards for creative expression, including color, texture, and shaping variations. Also included for intermediate to advanced knitters are personal design touches, detailed charts, clear instruction, and quick tips to expand knitting possibilities and maintain creative originality. A key reference for knitters of all skill levels, this is the new essential knitting resource on your bookshelf.
Book Synopsis The Little GI Book by : Douglas Adler
Download or read book The Little GI Book written by Douglas Adler and published by CRC Press. This book was released on 2024-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, portable handbook, newly updated with nearly 100 color images and figures, The Little GI Book: An Easily Digestible Guide to Understanding Gastroenterology, Second Edition is an invaluable resource for anyone new to the world of gastroenterology and hepatology. Featuring new information on the latest advancements in gastroenterology and hepatology and written in a friendly, conversational style, The Little GI Book will help readers learn the core concepts of digestive health and disease and absorb important information without a hiccup. Author Dr. Douglas G. Adler provides a comprehensive, soup-to-nuts guide to gastrointestinal anatomy, physiology, disease states, and treatment. With new color images throughout, The Little GI Book guides the reader through the entire gastrointestinal tract, starting at the top with the esophagus, ending at the bottom with the colon and rectum, and covering everything in between: the stomach, small intestine, liver, pancreas, bile ducts, and gallbladder. The Little GI Book is an indispensable pocket guide for residents, students, nurse practitioners, office staff, industry sales force, and anyone who works in the GI industry but isn’t a gastroenterologist.
Book Synopsis Walk in Her Sandals by : Kelly M. Wahlquist
Download or read book Walk in Her Sandals written by Kelly M. Wahlquist and published by Ave Maria Press. This book was released on 2016-10-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pray in a new and creative way this Lent by joining the women of WINE: Women In the New Evangelization on a journey through Christ's passion, death, and resurrection. What if you could have been a witness to the events of the last days of Jesus’ life—walking with him as he entered Jerusalem, observing his crucifixion, and embracing him on Easter? Walk in Her Sandals, edited by popular Catholic author and speaker Kelly M. Wahlquist, takes you deeper into your relationship with Jesus by helping you relate to him in a profoundly intimate way. Looking at six universal gifts of women through the eyes of women in the gospels, the book guides you on a prayerful and creative journey through the days of Holy Week, Easter, and Pentecost. As you imagine the experience of the women who met Jesus, you will discover how each of them expressed one of six, distinctive, feminine gifts identified in the writings of St. John Paul II. Through the eyes of an imagined woman who watched Jesus’ entry into Jerusalem, you will understand how she conveyed the gift of receptivity. Through the hands of Veronica, who reached out to wipe the face of Jesus, you will discover how sensitivity is present and can grow in your own life. These gifts, along with generosity, prayer, maternity, and the Holy Spirit, come to life through the vivid portrayal of women who walked with Jesus. Their imagined stories are complemented by the real accounts of contemporary women who share their own stories of receiving and cultivating these gifts. Walk in Her Sandals is a collaborative effort, edited by Wahlquist with contributions from twelve leading Catholic women writers, all of whom are associated with the organization she founded—WINE: Women In the New Evangelization. The contributors will help you break open the scripture, reflect upon it and apply it to your own life, and share those insights in a small-group setting through the use of questions and challenges. Each chapter unfolds in eight movements: A Moment to Ponder: Wahlquist sets the stage for the theme of that chapter. Entering the Scripture: Sarah Christmyer, codeveloper of The Great Adventure Catholic Bible Study, reveals the riches of the scripture that corresponds with the day, both in the biblical narrative and in the liturgical year. Walk in Her Sandals: Stephanie Landsem, author of the biblical fiction series The Living Water, draws you into the story and allows you to experience what it may have been like for women who lived and walked with Jesus. Unwrapping the Gift: Catholic author, speaker, and faith-formation leader Pat Gohn shows how each woman demonstrates a particular feminine gift and invites you to nurture that gift in yourself and understand anew the beauty of your dignity and vocation. Reflect on the Meaning: Writers including CatholicMom.com founder Lisa M. Hendey and popular media personality Teresa Tomeo offer insight, encouragement, and inspiration for your own journey through their personal stories. Lectio and Meditatio: A prayerful reading of the scripture and a guided meditation to draw you more deeply into an intimate relationship with Jesus. Questions for Group Discussion: Carol Younger, senior fellow at the St. Paul Center for Biblical Theology, offers a helpful tool to share your experience with other women. Walking in the New Evangelization: Wahlquist offers two ways to contribute to the New Evangelization—first by growing in your contemplative spiritual life and then by giving you practical suggestions to enhance your active spiritual life. Walk in Her Sandals will allow you to enter more fully into life in Christ by praying over his passion, death, and resurrection. It will help you experience a conversion of heart and recognize your own giftedness.
Book Synopsis The Handy Chemistry Answer Book by : Justin P. Lomont
Download or read book The Handy Chemistry Answer Book written by Justin P. Lomont and published by Visible Ink Press. This book was released on 2013-10-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't be mixed up about chemistry! Simplify the complex chemical reactions that take place everywhere in our lives with this engaging, easy-to-follow, question-and-answer guide! Where would we be without atoms and compounds? Gas, liquids, solids, and plasma? Acids and bases? Bonds and reactions? Matter and energy? The Handy Chemistry Answer Book covers the building blocks of life and the universe. The secret life of atoms, how polar bears aren’t actually white, why oil and water don't mix, and much, much more are revealed and explained. This informative guide covers the basics of chemistry (history, atomic structures, chemical bonds and reactions, organic and inorganic chemistry) to more advanced material (nuclear chemistry, biochemistry, physical and theoretical chemistry) by answering nearly 1,000 common chemistry questions, including ... What causes lightning? How does photosynthesis work? What are hard and soft Lewis acids and bases? What makes a fabric “waterproof”? What are the twelve principles of green chemistry? When did alchemists finally abandon trying to make gold? What is Le Chatelier’s principle? What do the different octane ratings mean at the gas pump? What is genetic engineering? Why is calcium important for strong bones? What is the 18-electron rule? Why does chocolate turn white as it ages? Chemical reactions that rule the world; their properties, structure, composition, behavior, and history are tackled and explained in plain English in The Handy Chemistry Answer Book. With many photos, illustrations, a few formulas, molecular diagrams, and other graphics, this fun, fact-filled tome is richly illustrated. A history of chemistry timeline, appendices on Nobel Prize in Chemistry winners, a bibliography, further reading section, glossary of terms, a table of physical constants, a table of conversion factors, and extensive index add to its usefulness.
Book Synopsis Eat, Fast, Feast by : Jay W. Richards
Download or read book Eat, Fast, Feast written by Jay W. Richards and published by HarperCollins. This book was released on 2020-01-07 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Download or read book Handy Dad written by Todd Davis and published by Chronicle Books. This book was released on 2012-01-20 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt: The host of HGTV’s Room Crashers presents twenty-five awesome projects for dads to build with their kids—including skate ramps, zip lines, go-carts, and more! On his popular home improvement show, Todd Davis is known for transforming interiors with eye-popping DIY design. But in Handy Dad, he uses his know-how to create twenty-five simple yet super-fun projects that dads can build with their kids. Dads can choose from projects that range from basic to challenging and take anywhere from five minutes to a full weekend. Readers are given all the directions they need to grab materials that can be found around the house or at the local hardware store and get to work banging up a sweet BMX ramp or half-pipe, building a tree house or tire swing, or throwing together a slip-and-slide or tie-dye station for an afternoon of fun. With plenty of color photographs, easy-to-follow instructions, and detailed illustrations, Handy Dad is chock-full of creative and inexpensive ways to keep kids (and dads) endlessly entertained.
Book Synopsis Wheat Belly Slim Guide by : William Davis
Download or read book Wheat Belly Slim Guide written by William Davis and published by Rodale Books. This book was released on 2017-01-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains: • an extensive grocery and pantry list • lists of safe sweeteners, safe thickeners, and safe flours • a guide to carb counting • advice on finding good food sources of prebiotic fibers to restore bowel health • information on grain-free alcoholic beverages • top ten easy recipes • tips on how to control cravings and much more
Download or read book The Handy Science Answer Book written by and published by . This book was released on 1997 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Road to Power by : Barbara Berger
Download or read book The Road to Power written by Barbara Berger and published by John Hunt Publishing. This book was released on 2018-09-28 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbara Berger’s bestselling international classic is a book about power of the mind. This is a book about the ways in which you can take control of your life and create the life you’ve always wanted to live. But how do you take control? In this highly practical book, Barbara Berger gives us the tools and then guides us, step by step, into how we can change our lives by changing our thinking. If your life is not working, or you just want it to work better, here’s a simple yet effective way to look inside yourself and see what you can do about money, relationships, love, your health, family, work, peace, joy, and much more. And it will be faster and easier than you ever dreamed possible.
Book Synopsis How to Declutter and Organize your House in 30 Minutes by : J.D. Rockefeller
Download or read book How to Declutter and Organize your House in 30 Minutes written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-06-24 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Declutter and Organize your House in 30 Minutes:Great Organizing Tips" is a simple yet effective guide to tackle those house chores that sometimes seem insurmountable in our day to day lives. This book will help you to focus on how to declutter your house in 30 minutes and it will teach you to declutter and organize each room step by step without the need of a maid service or expensive cleaning supplies. How to get organized will just seem a lot easier and attainable by following the simple room organization techniques laid out in this book. Spring cleaning will no longer be the only solution to get rid of those untidy areas of your house that seem to sometimes get worse year after year. Decluttering your home will be a breeze and you will feel ready to receive guests, friends and family at your home at any time. We all know that having a clean, fresh-smelling, organized, tidy house is not only visually appealing but has a direct correlation with our mood and our ability to relax and enjoy ourselves and the company of our loved ones when at home. Have you ever stopped to think how many important activities are centered around your house? Family get together events, birthday parties, anniversaries, surprise parties, baby showers and perhaps even a romantic dinner.. it all has taken place in your home at one time or another. A fresh, inviting space will allow you host even more of these fun activities and will also create the much needed Zen like space we all love and crave after a long day at work, a trip abroad or at the end of an exhausting day of running errands. I sincerely hope you enjoy this easy reading guide and find it helpful in enhancing your daily life!
Author :Eastman Kodak Company Publisher :Sterling Publishing Company, Inc. ISBN 13 :9781579909468 Total Pages :116 pages Book Rating :4.9/5 (94 download)
Book Synopsis Kodak New Pocket Guide to Digital Photography by : Eastman Kodak Company
Download or read book Kodak New Pocket Guide to Digital Photography written by Eastman Kodak Company and published by Sterling Publishing Company, Inc.. This book was released on 2007 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonderfully easy-to-use, concise, portable enough to stash in a camera bag, and packed with all the basics on taking digital photos: this invaluable pocket guide is everything you’d expect from a digital imaging leader such as Kodak. Filled with first-rate information, it covers everything from choosing the right digital camera to selecting accessories, from saving digital images to sharing photos with friends and family over e-mail. Find out all the basics on file formats, downloading pictures, taking better portraits, and improving image composition. This guide will help photographers get superior results from their digital camera, and even those new to digital—and intimidated by technology—will find themselves shooting with confidence.
