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The Handbook For Bad Days
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Book Synopsis The Handbook for Bad Days by : Eveline Helmink
Download or read book The Handbook for Bad Days written by Eveline Helmink and published by Simon and Schuster. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your head held high even on the bad days with 70 mindful self-care strategies to find happiness. In a time when social media encourages us to constantly highlight how great we’re doing and how #Blessed life is, there seems to be little room for the inevitable truth: in every life, there are days that are NOT great. Yet decades in the self-help world have taught Eveline Helmink—editor-in-chief of Happinez magazine and a self-titled cheerleader for failure and discomfort—that true emotional growth comes from realizing that it’s often on our worst days when we learn the most about what empowers, strengthens, and revitalizes us—and yes, brings us happiness. In The Handbook for Bad Days, Helmink teaches you how to take advantage of bad days as moments for self-discovery and emotional understanding. Her compassionate, no-bullshit approach encourages you to detox from the social media world and rethink your coping strategies, exploring topics such as, -The benefits of a good cry -Why, sometimes, it’s okay to give up -Why a fuzzy pink cardigan and some Celine Dion is just as good as a Sanskrit mantra The Handbook for Bad Days is the ultimate guide for anyone who strives to be present, not perfect. Perfect for fans of Glennon Doyle, Elizabeth Lesser, and Krista Tippet, The Handbook for Bad Days is a call to face our worst days with courage and intentionality.
Book Synopsis Good Days, Bad Days by : Kathy Charmaz
Download or read book Good Days, Bad Days written by Kathy Charmaz and published by Rutgers University Press. This book was released on 1991 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describing how chronic illness affects one's self-image, friends, and family, this book shares the experiences of people with serious chronic illnesses, and shows how they find the strength to carry on.
Book Synopsis A Journal for Bad Days by : Eveline Helmink
Download or read book A Journal for Bad Days written by Eveline Helmink and published by Simon and Schuster. This book was released on 2023-11-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days. A Journal for Bad Days provides the tools to help you through tough times. Inside, you will find questions to ponder while facing the worst days with courage, compassion, and your head held high. This journal provides sixty prompts inspired by the topics referenced in the popular Handbook for Bad Days, including the benefits of a good cry, the importance of a social media detox, the power of saying “yes, but…”, and the gift of an apology. In these prompts, you can document your personal stories, thoughts, and intimate contemplations about grief, living in the present, ego, and more. Bad days are part of being human, but they no longer have to control you. Instead, you can take charge of your low days and transform them, and yourself.
Book Synopsis The Bad Day Book by : Amilee Weaver Selfridge
Download or read book The Bad Day Book written by Amilee Weaver Selfridge and published by The Bad Day Group, LLC. This book was released on 2023-09-29 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like life’s a joke and you’re the punchline? The Bad Day Book is for people looking for a solution to life’s many bad days; one that doesn’t include curling up in fetal position while crying, or pretending it never happened. You know the days we’re talking about. When your plans get ruined. You think you’re a superhero, and you’re not. Or you have to deal with… people — no explanation necessary. We all have them. And frankly, the number of healthy reactions available is quite limited. In this collection of real-life bad day experiences, you will find comfort knowing that you are not alone. And learn to laugh at life’s unexpected comedy. By the time you finish The Bad Day Book, you’ll understand that if your life is going to be a joke, you’re better off making it funny.
Download or read book The Bad Day Book written by Ariel Books and published by Andrews McMeel Publishing. This book was released on 2002-10-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Gloss laminated case * Plastic jacket with neon green type
Book Synopsis Bad Days Build Better Days by : Casey Blum
Download or read book Bad Days Build Better Days written by Casey Blum and published by . This book was released on 2019-10-25 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step by step guide to help you on your worst days. I share my struggles and stories in mental health in hopes to shed some light and help you with yours. This book will get you to step out of your comfort zone and start turning your life around.
Book Synopsis A Good Book for a Bad Day by : Erin McHugh
Download or read book A Good Book for a Bad Day written by Erin McHugh and published by Andrews McMeel Publishing. This book was released on 2015-05-05 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn to any page and get a jolt that will wake, motivate, inspire, or just plain give you that much-needed moment of feel-good perspective. Great quotes from history's giants are combined with modern-day smarts to provide the very best mix of options to consider so you can keep on keeping on every day with the brightest, most optimistic eye to the future. No more wandering listlessly around the internet for the right bit of something that's going to lift your spirits; this little volume is what you'll whip out of your briefcase or purse to get that kick that puts a spring in your step--or simply helps you continue to put one foot in front of the other.
Book Synopsis The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens by : Lindsey Joiner
Download or read book The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens written by Lindsey Joiner and published by Jessica Kingsley Publishers. This book was released on 2015-11-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on from The Big Book of Therapeutic Activity Ideas for Children and Teens, this book provides EVEN MORE imaginative and fun activity ideas, lessons, and projects for use with difficult and challenging children and teens aged 5+. From ice breakers and group starters to bibliotherapy and monthly character education activities, there are over 90 ideas designed to unleash the creativity of children and teens, and teach social skills, strategies to control anger and anxiety, conflict resolution, positive thinking skills, and more. They make use of art, scientific experiments, expressive arts and books, and many come with photocopiable handouts. The activities can be used in a variety of settings, and they are adaptable for use with both individuals and groups. This is a practical resource bursting with ideas, and it will be invaluable for anyone working with children and teens, including school counselors, teachers, social workers, youth workers, arts therapists, and psychologists.
Book Synopsis The Book of Days by : Robert Chambers
Download or read book The Book of Days written by Robert Chambers and published by . This book was released on 1832 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Job Readiness for Health Professionals - E-Book by : Elsevier Inc
Download or read book Job Readiness for Health Professionals - E-Book written by Elsevier Inc and published by Elsevier Health Sciences. This book was released on 2012-01-27 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You might know how to properly bill patients, draw blood, or code in a professional work environment, but are you prepared to find and keep your next job? Using an easy-to-read, easy-to-follow format, Job Readiness for Health Professionals: Soft Skills Strategies for Success gives you an advantage in the job market by guiding you through what you need to know to master the essential soft skills — such as professional habits, attitudes, and personality traits — needed for every entry-level healthcare job. If you want long-term success as a working professional, then this book is for you! Critical thinking exercises woven throughout skills include multidisciplinary scenarios from the field. What If? boxes feature short scenarios for the you to think about how you would handle a situation in the workplace. Case studies use fictional vignettes to illustrate the issues involved with the specific skills. Down a Dark Road vignettes illustrate what can go terribly wrong when a skill is ignored or not mastered. Behavioral objectives provided for mastering each skill. Worktext format with journaling activities give you opportunities for self reflection on your skills progress. Experiential Exercises are actions or experiments that you can perform on your own to gain a deeper appreciation for the skill. Cross Currents with Other Skills cross references related skills, pointing out the synergies and connections between them.
Book Synopsis The Handbook of Specimens of English Literature by : Joseph Angus
Download or read book The Handbook of Specimens of English Literature written by Joseph Angus and published by . This book was released on 1880 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ouch! written by Richard Walker and published by DK Publishing (Dorling Kindersley). This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the human body, especially how it defends itself from many sources of harm.
Book Synopsis The Big Book of Therapeutic Activity Ideas for Children and Teens by : Lindsey Joiner
Download or read book The Big Book of Therapeutic Activity Ideas for Children and Teens written by Lindsey Joiner and published by Jessica Kingsley Publishers. This book was released on 2011-11-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For difficult or challenging children and teenagers in therapeutic or school settings, creative activities can be an excellent way of increasing enjoyment and boosting motivation, making the sessions more rewarding and successful for everyone involved. This resource provides over one hundred tried-and-tested fun and imaginative therapeutic activities and ideas to unleash the creativity of children and teenagers aged 5+. Employing a variety of expressive arts including art, music, stories, poetry and film, the activities are designed to teach social skills development, anger control strategies, conflict resolution and thinking skills. Also included are character education activities and ideas for conducting therapeutic day camps, including sample schedules and handouts. The activities can be used in many different settings with all ages, are flexible, and can be adapted for use with individuals or groups. Brimming with imaginative ideas, this resource will be invaluable to anyone working with children and teenagers, including school counselors, social workers, therapists, psychologists and teachers.
Book Synopsis Brief Narrative Practice in Single-Session Therapy by : Scot J. Cooper
Download or read book Brief Narrative Practice in Single-Session Therapy written by Scot J. Cooper and published by Taylor & Francis. This book was released on 2024-03-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brief Narrative Practice in Single-Session Therapy emphasizes collaboration, meaning making, and relational ethics in single-session conversations. Chapters provide a thorough orientation to the therapy and address the diverse circumstances clinicians face in these conversations. Separating from many long-held traditions in therapy, this book explores a guiding framework and the accompanying micro-skills that therapeutic conversations demand. In these pages, readers will learn how to recalibrate their listening habits and talk differently about problems in ways that help them quickly hear and generate possibilities. All those who provide psychotherapy, counselling, and coaching in time-constrained contexts will find this book useful and engaging, including those working in crisis and call-in settings, walk-in clinics, medical centres, and live-in contexts where change conversations are brief.
Book Synopsis The Household Book of Iris Eloquence by :
Download or read book The Household Book of Iris Eloquence written by and published by . This book was released on 1871 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Hand-book of English and American Literature by : Esther J. Trimble Lippincott
Download or read book A Hand-book of English and American Literature written by Esther J. Trimble Lippincott and published by . This book was released on 1896 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bad Day written by Graham Marks and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rob's going to meet Tessa. Like, for real. In person. For the first time. Then Rob start to think twice and what should have been a great day begins to fall apart, big style ... -- cover.
