The Nice Girl Syndrome

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470579900
Total Pages : 263 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis The Nice Girl Syndrome by : Beverly Engel

Download or read book The Nice Girl Syndrome written by Beverly Engel and published by John Wiley & Sons. This book was released on 2010-03-22 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves "This book will challenge, entertain, and empower its readers."--Publishers Weekly (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.

The Good Girl Syndrome

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Author :
Publisher : Berkley
ISBN 13 : 9780425101087
Total Pages : 292 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Good Girl Syndrome by : William Fezler

Download or read book The Good Girl Syndrome written by William Fezler and published by Berkley. This book was released on 1987 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food: The Good Girl's Drug

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Author :
Publisher : Penguin
ISBN 13 : 1101478969
Total Pages : 256 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis Food: The Good Girl's Drug by : Sunny Sea Gold

Download or read book Food: The Good Girl's Drug written by Sunny Sea Gold and published by Penguin. This book was released on 2011-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.

Smart Cookies Don't Crumble

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Publisher :
ISBN 13 : 9780671695804
Total Pages : 260 pages
Book Rating : 4.6/5 (958 download)

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Book Synopsis Smart Cookies Don't Crumble by : Sonya Friedman

Download or read book Smart Cookies Don't Crumble written by Sonya Friedman and published by . This book was released on 1989-08-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Good Girl

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Publisher : MIRA
ISBN 13 : 0778317765
Total Pages : 382 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis The Good Girl by : Mary Kubica

Download or read book The Good Girl written by Mary Kubica and published by MIRA. This book was released on 2015-02-24 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of a prominent Chicago judge and his socialite wife, inner-city art teacher Mia Dennett is taken hostage by her one-night stand, Colin Thatcher, who, instead of delivering her to his employers, hides her in a secluded cabin in rural Minnesota to keep her safe from harm.

The Myth of Women's Masochism

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Author :
Publisher : iUniverse
ISBN 13 : 0595357504
Total Pages : 327 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis The Myth of Women's Masochism by : Paula J. Caplan

Download or read book The Myth of Women's Masochism written by Paula J. Caplan and published by iUniverse. This book was released on 2005 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finally, a definitive study that debunks one of Freud's most damaging myths--that women are inherently masochistic--...offers healthier ways...to view female behavior." MS. Magazine "Concrete, convincing...sensible...revolutionary, calling for nothing short of a revision in our thinking about women..." Philadelphia Inquirer "...not a quick-fix pop psychology do-it-yourselfer but a thoughtful examination of a persistent, self-defeating myth." Chicago Tribune "...outstanding scholarly debunking of [an] extremely damaging cultural belief...it contains valuable lessons for...the mental health professions." Readings "So convincing are her arguments...that often one is left wondering how on earth such theories could ever have been taken seriously." Morning Star, London

Rumspringa

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Publisher : North Point Press
ISBN 13 : 1466805137
Total Pages : 308 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Rumspringa by : Tom Shachtman

Download or read book Rumspringa written by Tom Shachtman and published by North Point Press. This book was released on 2007-05-29 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory look at Amish youth as they have never been looked at before Rumspringa is a fascinating look at a little-known Amish coming-of-age ritual, the rumspringa—the period of "running around" that begins for their youth at age sixteen. Through vivid portraits of teenagers in Ohio and Indiana, Tom Shachtman offers an account of Amish life as a mirror to the soul-searching and questing that we recognize as a generally intrinsic part of adolescence. The trappings of the Amish way of life—the "plain" clothes and electricity-free farms—conceal the communities' mystery: how they manage to retain their young people and perpetuate themselves generation after generation. The key to this is the rumspringa, when Amish youth are allowed to live outside the bounds of their faith, experimenting with alcohol, premarital sex, trendy clothes, telephones, drugs, and wild parties. By allowing them such freedom, their parents hope they will learn enough to help them make the most important decision of their lives—whether to be baptized as Christians, join the church, and forever give up worldly ways, or to remain out in the world. In this searching book, Shachtman draws on his skills as a documentarian to capture young people on the cusp of a fateful decision, and to give us an original and deeply affecting portrait of the Amish as a whole.

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 256 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

The Better Boundaries Workbook

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684037603
Total Pages : 276 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Better Boundaries Workbook by : Sharon Martin

Download or read book The Better Boundaries Workbook written by Sharon Martin and published by New Harbinger Publications. This book was released on 2021-11-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your life—without feeling guilty or afraid. If you find yourself feeling responsible for others’ happiness, worrying about letting people down, or struggling to speak up for yourself, you probably have difficulty setting healthy boundaries. Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don’t have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life—without sacrificing your kindness or compassion for others. You’ll learn to define your boundaries and discover why they’re so important for your emotional well-being. You’ll also find a wealth of tips for maintaining boundaries in a "constantly-connected" world, strategies for what to do when people get upset or threatened by your assertiveness, and ways to make sure your needs are met. If you’re tired of feeling guilty or afraid of putting your mental and physical health first, are ready to take back control of your life, and create healthy and balanced relationships, this book will show you how to step up and set limits, assert yourself confidently, and realize your full potential.

The CBT Workbook for Perfectionism

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Publisher : New Harbinger Publications
ISBN 13 : 1684031559
Total Pages : 286 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The CBT Workbook for Perfectionism by : Sharon Martin

Download or read book The CBT Workbook for Perfectionism written by Sharon Martin and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourself—and perhaps others—to extremely high standards? Do you procrastinate certain tasks because you’re afraid you won’t carry them out perfectly? If you’ve answered “yes” to one or both of these questions, chances are you’re a perfectionist. And while there’s nothing wrong with hard work and high standards, perfectionism can also take over your life if you let it. So, how can you find balance? With this workbook, you’ll identify the causes of your perfectionism and the ways it is negatively impacting your life. Rather than measuring your self-worth by productivity and accomplishments, you’ll learn to exercise self-compassion, and extend that compassion to others. You’ll also learn ways to prioritize the things that really matter to you, without focusing on attaining fixed goals. Life isn’t perfect, and neither are we. If you’re ready to break free from out-of-control perfectionism and start living a richer, fuller life, this workbook will help you get started.

A Good Girl's Guide to Murder

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Author :
Publisher : Delacorte Press
ISBN 13 : 1984896385
Total Pages : 402 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis A Good Girl's Guide to Murder by : Holly Jackson

Download or read book A Good Girl's Guide to Murder written by Holly Jackson and published by Delacorte Press. This book was released on 2020-02-04 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES • Everyone is talking about A Good Girl's Guide to Murder! With shades of Serial and Making a Murderer this is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author

Asperger's and Girls

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Author :
Publisher : Future Horizons
ISBN 13 : 193256540X
Total Pages : 162 pages
Book Rating : 4.9/5 (325 download)

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Book Synopsis Asperger's and Girls by : Tony Attwood

Download or read book Asperger's and Girls written by Tony Attwood and published by Future Horizons. This book was released on 2006 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned experts join those with Asperger's Syndrome to resolve issues that girls and women face every day!

Rushing Woman's Syndrome

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Author :
Publisher : Hay House UK Limited
ISBN 13 : 1781808163
Total Pages : 273 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Rushing Woman's Syndrome by : Libby Weaver

Download or read book Rushing Woman's Syndrome written by Libby Weaver and published by Hay House UK Limited. This book was released on 2017 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often feel overwhelmed? Never feel like there are enough hours in the day? Have a to-do list that is never, ever all crossed off? Then you may be experiencing the first warning signs of Rushing Womans SyndromeRushing Womans Syndrome describes the biochemical effects of always being in a hurry and the health consequences that urgency elicits.

Nice Girls Just Don't Get It

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Publisher : Harmony
ISBN 13 : 0307590488
Total Pages : 322 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Nice Girls Just Don't Get It by : Lois P. Frankel

Download or read book Nice Girls Just Don't Get It written by Lois P. Frankel and published by Harmony. This book was released on 2011-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering the same brand of practical, no-holds-barred, expert advice that made Nice Girls Don't Get the Corner Office an international million-copy bestseller, Nice Girls Just Don't Get It teaches us the skills we need to turn from a nice girl into a winning woman, not just in our careers but in our relationships, families, and everyday lives. Have you ever felt invisible? Taken advantage of? Reluctant (or unable) to articulate what you really want? If so, join the club. The nice girls club. Nice girls—that's right, girls—are those more concerned with pleasing others than with addressing their own needs and haven't yet learned how to overcome the childhood messages cultural stereotypes keeping them from getting their voices heard, their needs met, and the lives they want. This book will turn those nice girls into winning women. That is, women who factor their own needs in with those of others, confront those who treat them disrespectfully, maintain healthy and mutually beneficial relationships with appropriate boundaries— and as a result, are happier and more successful in every area of their life. In 2004, Lois Frankel blew the lid off so many of our long-held ideas about gender and success with her bestselling Nice Girls Don't Get the Corner Office, which went on to become such a huge phenomenon, the term "nice girls" has secured a place in our cultural lexicon. Here, Frankel teams up with negotiation expert Carol Frohlinger to bring this bestselling advice out of the workplace and provide a broader set of skills that any woman—whether a CEO or stay-at-home mom—can use to win anywhere, with anyone. Presented in the straightforward, digestible format that helped make Nice Girl's Don't Get the Corner Office an instant hit, Frankel and Frohlinger outline seven practical strategies and 99 supporting tactics that every winning woman should know. By the time you've finished reading this book, you'll be able to: • Get your husband to do his half of the household chores—without being made to feel like a nag. • Stop overextending yourself by taking on all the unpleasant tasks no one on your volunteer board, or your team at work will go near. • Win an argument with your mother in law about who will be hosting Christmas dinner. • Have the courage to send back a meal that isn’t prepared the way you’d ordered it. • Confront a colleague who is shirking responsibility or taking credit for your work. • Convince a sales person to reduce a fee, waive a surcharge, or honor a store credit. • Question a doctor’s course or treatment or request a second opinion, instead of simply going along in order to be a “good” patient. • Firmly but politely bow out of an extravagant vacation to celebrate a friend’s birthday that you simply can’t afford–without feeling guilty about it. And so much more. A must-read for anyone who's ever felt taken advantage of by a friend or family member, unappreciated by a spouse or partner, or exploited by a vindictive neighbor or co-worker, Nice Girls Just Don't Get It offers women the indispensable knowledge and skills to get the things they want, the respect they've earned, and the success they deserve. From the Hardcover edition.

The Good Hawk (Shadow Skye, Book One)

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Author :
Publisher : Walker Books Us
ISBN 13 : 1536207187
Total Pages : 337 pages
Book Rating : 4.5/5 (362 download)

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Book Synopsis The Good Hawk (Shadow Skye, Book One) by : Joseph Elliott

Download or read book The Good Hawk (Shadow Skye, Book One) written by Joseph Elliott and published by Walker Books Us. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Agatha is a Hawk, brave and fierce, who patrols the high walls of her island home. She takes pride in her duties, though some in her clan whisper that she has only been given them to keep her out of the way, because of the condition she was born with. Jaime, thoughtful and anxious, is an Angler, but he hates the sea. To make matters worse, he's been chosen for a duty that has been outlawed by the clan for generations: to marry. The elders won't say why they have promised him to a girl from a neighboring island, but there are rumors of approaching danger. When disaster strikes and the clan is kidnapped, it is up to Agatha and Jaime to travel across mainland Scotia, a land devastated by a mysterious plague, where forgotten magic and dark secrets lurk in every shadow..."--Page [2] of cover.

Aspergirls

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849058261
Total Pages : 244 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Aspergirls by : Rudy Simone

Download or read book Aspergirls written by Rudy Simone and published by Jessica Kingsley Publishers. This book was released on 2010 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: Girls with Asperger's Syndrome are less frequently diagnosed than boys, & even once symptoms have been recognized, help is often not readily available. The image of coping well presented by AS females can often mask difficulties, deficits, challenges, & loneliness.

Goodbye Good Girl

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Author :
Publisher :
ISBN 13 : 9781572241060
Total Pages : 0 pages
Book Rating : 4.2/5 (41 download)

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Book Synopsis Goodbye Good Girl by : Eileen M. Clegg

Download or read book Goodbye Good Girl written by Eileen M. Clegg and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors present an insightful look into the conventions that shape women's lives and the motivational stories of those who questioned the old rules and found new paths to their own growth.