The Gift Of The Night

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The Gift of the Night

Author : Philip Carr-Gomm
Publisher : Simon and Schuster
ISBN 13 : 1644119307
Total Pages : 233 pages
Book Rating : 4.6/5 (441 download)

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Book Synopsis The Gift of the Night by : Philip Carr-Gomm

Download or read book The Gift of the Night written by Philip Carr-Gomm and published by Simon and Schuster. This book was released on 2023-10-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast and easy six-step approach for addressing insomnia and other sleep disorders • An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep • Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques • Provides online support in the form of short videos, audio meditations, and exercises from the author’s successful sleep clinic More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all aspects of life. Restoring hope to the sleepless, psychotherapist Philip Carr-Gomm reveals how we each have the ability to unlock better sleep naturally. Combining his knowledge of sleep science and cognitive behavioral therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy, Carr-Gomm presents a fast and easy-to-follow six-step program to help you sleep better. He explores a multitude of approaches to sleep, as well as sleep difficulties and how to overcome them. He looks at the potential of psychedelic-assisted therapy and microdosing, applying elements of the psychedelic therapy model as a way of optimizing the conditions for sleep. He recommends thirteen natural ways we can drift into a deep and restorative sleep, including hypnotherapy, Yoga Nidra, sophrology, progressive muscle relaxation, and white, pink, and grey noise, and provides scripts for five of these techniques. His successful sleep clinic provides online support in the form of short videos and audio meditations as well as exercises. In addition to the six-step program, the author guides you in discovering the factors inhibiting a good night’s sleep and explores the difficulties of sleep phobia, sleep-talking, sleep-walking, and “Exploding Head Syndrome.” He also answers questions about the links between sleep and depression, sleep and obesity, and the value of sleep hacking and lucid dreaming. Helping you get a better night’s sleep, this concise and simple guide shows you how to benefit from everything the night offers to body and soul.

The Gift of the Magi

Author : O. Henry
Publisher : Amila Jay
ISBN 13 : 3986779213
Total Pages : 11 pages
Book Rating : 4.9/5 (867 download)

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Book Synopsis The Gift of the Magi by : O. Henry

Download or read book The Gift of the Magi written by O. Henry and published by Amila Jay. This book was released on 2021-12-22 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Gift of the Magi" is a short story by O. Henry first published in 1905. The story tells of a young husband and wife and how they deal with the challenge of buying secret Christmas gifts for each other with very little money. As a sentimental story with a moral lesson about gift-giving, it has been popular for adaptation, especially for presentation at Christmas time.

The World at Night

Author : Babak Tafreshi
Publisher : White Lion Publishing
ISBN 13 : 1781319138
Total Pages : 243 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis The World at Night by : Babak Tafreshi

Download or read book The World at Night written by Babak Tafreshi and published by White Lion Publishing. This book was released on 2019-11-19 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the full beauty of our night sky revealed as never before in over 200 photographs from around the world. Bringing together the images of over 40 photographers across 25 countries, be astounded by the lights of the night sky in some of the darkest places on earth; discover the beauty of galaxies, planets, and stars; view great celestial events; and see some of the world’s most important landmarks against the backdrop of an incredible nightscape. Babak Tafreshi, founder of the international organization The World at Night, has curated the images in this collection—many of them previously unseen—to reveal the true splendor of the sky at night. A specialist guide to night-sky photography will help you capture your own gorgeous images of the heavens. Commentary on the science, astronomy, and photography accompany stunning images organized by theme: Symbols of all nations and religions embraced by one sky of endless beauties UNESCO World Heritage Sites at night The Universe revealed through constellations, sky motions, atmospheric phenomenon, Aurora, and other wonders Images highlighting the beauty of dark skies away from light-polluted urban areas Celestial events, from great comets to spectacular eclipses Astro-tourism destinations, like ancient astronomical monuments and modern observatories

The Night Fury and the Light Fury

Author :
Publisher : Simon and Schuster
ISBN 13 : 153443836X
Total Pages : 36 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis The Night Fury and the Light Fury by :

Download or read book The Night Fury and the Light Fury written by and published by Simon and Schuster. This book was released on 2019-01-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Hiccup, Toothless, and the rest of the Dragon Riders as they soar to new adventures beyond the Island of Berk in this Level 2 Ready-to-Read based on the DreamWorks Animation movie How to Train Your Dragon: The Hidden World! How to Train Your Dragon: The Hidden World flies into theaters on February 22, 2019! Toothless thought he’d be with his best friend, Hiccup, forever. But then one day he meets Light Fury, the most stunning, amazing dragon he’s ever seen. Now Toothless is torn—should he start a new life with Light Fury or stay with his best friend? How to Train Your Dragon: The Hidden World © 2019 DreamWorks Animation LLC. All Rights Reserved.

The Gift of Sleep

Author : Elizabeth Sloane
Publisher : Allen & Unwin
ISBN 13 : 1925576868
Total Pages : 158 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis The Gift of Sleep by : Elizabeth Sloane

Download or read book The Gift of Sleep written by Elizabeth Sloane and published by Allen & Unwin. This book was released on 2017-04-26 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new bible for any parent trying to get their baby into a regular and healthy sleep pattern. Based on the hugely successful 3-day sleep school program which teaches babies (from six months old) how to self-settle. Getting a baby to sleep through the night is the dream of every parent, but unsettled, broken nights are more often the reality. Elizabeth Sloane has been giving babies aged six months and over the gift of sleep for over 20 years. With a three-night program designed to lovingly correct any unhealthy sleep habits your child may have developed, Elizabeth's methods have helped break the cycles of sleeplessness, emotional exhaustion and frustration for thousands of babies and their parents, giving them a truly life-changing experience - and proven to work in just three nights. Her program offers a calm, committed and consistent approach to sleep training for all families in need of the Gift of Sleep. This book contains a step-by-step guide to the Gift of Sleep program, plus modified programs tailored for different age groups, worksheets, meal guides, case studies and FAQs - in short, everything you need to get your baby to learn to self-settle and sleep all night, every night.

The Third Gift

Author : Linda Sue Park
Publisher : HarperCollins
ISBN 13 : 0547677499
Total Pages : 0 pages
Book Rating : 4.5/5 (476 download)

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Book Synopsis The Third Gift by : Linda Sue Park

Download or read book The Third Gift written by Linda Sue Park and published by HarperCollins. This book was released on 2011-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two extraordinary talents, a beautifully crafted picture book for the Christmas season. The three wise men, or the three kings, are familiar figures in the Christmas tradition. Newbery medalist Linda Sue Park has taken the brief biblical references to the three as the starting point for a new story. In it we meet a boy who is learning his father’s trade; a man who gathers resin from certain trees; a merchant in the marketplace; and three strangers in brightly colored robes who are shopping for a gift for a baby. Illustrated by Bagram Ibatoulline with exquisite paintings, this simple, moving tale of ordinary people involved in an extraordinary event brings new resonance to the well-known gift list of gold, frankincense, and myrrh.

The Strange Gift of Gwendolyn Golden

Author : Philippa Dowding
Publisher : Dundurn
ISBN 13 : 1459707362
Total Pages : 201 pages
Book Rating : 4.4/5 (597 download)

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Book Synopsis The Strange Gift of Gwendolyn Golden by : Philippa Dowding

Download or read book The Strange Gift of Gwendolyn Golden written by Philippa Dowding and published by Dundurn. This book was released on 2014-01-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gwendolyn Golden has a bad temper and hates to read. She's a pretty normal teenager until ... one morning she wakes up on the ceiling. Along with her many average teenage qualities, Gwendolyn Golden can also fly. What’s happening to her?

The Great Concert of the Night

Author : Jonathan Buckley
Publisher : New York Review of Books
ISBN 13 : 1681373963
Total Pages : 305 pages
Book Rating : 4.6/5 (813 download)

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Book Synopsis The Great Concert of the Night by : Jonathan Buckley

Download or read book The Great Concert of the Night written by Jonathan Buckley and published by New York Review of Books. This book was released on 2020-01-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A moving, dream-like novel about memory, love, and death. David has just spent New Year’s Eve alone, watching Le Grand Concert de la Nuit, a film in which his former lover Imogen starred. In the early hours of the new year, consoled and tormented by her ethereal presence, he begins to write. What follows is a brilliantly various journal, chronicling a year in the life of a thinking man. David works as a curator at the ailing Sanderson-Perceval Museum in southern England, whose small collection of porcelain, musical instruments, crystals, velvet mushrooms, and glass jellyfish is as eccentric and idiosyncratic as the long-dead collectors’ tastes. David himself is a connoisseur of the derelict and nonutilitarian, of objects removed from the flow of time. Refusing the imposed order of a straightforward chronology, his journal moves fluidly back and forth in time, filled with fragments of life remembered, imagined, and recorded, from memories of his past life with Imogen or with his ex-wife, Samantha, to reflections on the lives and relics of female saints or the history of medicine. There are quotations from Seneca, Meister Eckhart, and the Goncourt brothers mixed in with the equally compelling imagined words of fictional film directors, actors, and, always, the fascinating Imogen, who is alive now only “in the perpetual present of the sentence.” In The Great Concert of the Night, Jonathan Buckley expertly interweaves sexual despair, cultural critique, the plot lines of one man’s quietly brilliant life, and the problems and paradoxes of writing, especially writing about and to the dead.

Dream of Night

Author : Heather Henson
Publisher : Simon and Schuster
ISBN 13 : 9781442406117
Total Pages : 224 pages
Book Rating : 4.4/5 (61 download)

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Book Synopsis Dream of Night by : Heather Henson

Download or read book Dream of Night written by Heather Henson and published by Simon and Schuster. This book was released on 2010-05-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untamable. Damaged. Angry. Once full of promise and life, now a fiery knot of resentment and detachment. This is the story of Dream of Night, an injured and abused racehorse. It’s also the story of Shiloh, a sarcastic eleven-year-old foster child. By chance, Dream of Night and Shiloh both find themselves under the care of Jessalyn DiLima. Just in time—it’s a last chance for them both. Jess fosters animals and kids like Dream of Night and Shiloh for a reason—she’s a little broken, too. And as the three of them become an unlikely family, they recognize their similarities in order to heal their pasts—but not before one last tragedy threatens to take everything away.

Gifts of the Night

Author : Paul Chadwick
Publisher : Berger Books
ISBN 13 : 9781506710747
Total Pages : 0 pages
Book Rating : 4.7/5 (17 download)

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Book Synopsis Gifts of the Night by : Paul Chadwick

Download or read book Gifts of the Night written by Paul Chadwick and published by Berger Books. This book was released on 2019-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a simpleton prince has a vision that his father, the King, turns into military strategy, he is hailed as a seer. But no one realises that his visions are merely poetic retellings of history lessons learned from his timid tutor, who becomes a reckless manipulator of the boy's visions. Magdin soon becomes a helpless pawn in a game of savage political intrigue. When his prophecies become more and more ominous, no one is safe as desperation and murder thunders throughout the kingdom.

Journey to New Berk

Author :
Publisher : Simon and Schuster
ISBN 13 : 1534438416
Total Pages : 28 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis Journey to New Berk by :

Download or read book Journey to New Berk written by and published by Simon and Schuster. This book was released on 2019-01-29 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Hiccup, Toothless, and the inhabitants of Berk as they soar to new adventures beyond the Island of Berk in this 8x8 storybook retelling of the DreamWorks Animation movie How to Train Your Dragon: The Hidden World! How to Train Your Dragon: The Hidden World flies into theaters on February 22, 2019! Life on the Island of Berk may be noisy, crowded, and messy, but it is the world’s first Dragon-Viking Utopia. Dragons are free to come and go as they please. And that makes the Vikings’ leader, Hiccup, very happy. But when a ruthless dragon trapper sets his sights on Toothless and the other dragons of Berk, Hiccup has no choice: the Vikings must leave home to keep the dragons safe. As far as Hiccup is concerned the place ultimately called New Berk is a temporary solution. He loves living on Berk. But a new enemy has other ideas… How to Train Your Dragon: The Hidden World © 2019 DreamWorks Animation LLC. All Rights Reserved.

World of Dragons

Author : May Nakamura
Publisher : Simon Spotlight
ISBN 13 : 153443738X
Total Pages : 96 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis World of Dragons by : May Nakamura

Download or read book World of Dragons written by May Nakamura and published by Simon Spotlight. This book was released on 2019-01-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything there is to know about every dragon species in this gorgeous, deluxe picture book based on the DreamWorks Animation movie How to Train Your Dragon: The Hidden World! How to Train Your Dragon: The Hidden World flies into theaters on February 22, 2019! There’s a land beyond the edge of the world—a hidden land—where all the species of dragons live peacefully among one another. In this stunning picture book, DreamWorks Dragons fans will get an in-depth look at the dragons that call this Hidden World home. With facts about each species, like their temperament, size, special powers, and beautiful renderings of each, this book is the perfect addition to every fan’s library. How to Train Your Dragon: The Hidden World © 2019 DreamWorks Animation LLC. All Rights Reserved.

Night of the Wolf

Author : Alice Borchardt
Publisher : Ballantine Books
ISBN 13 : 0345455533
Total Pages : 510 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Night of the Wolf by : Alice Borchardt

Download or read book Night of the Wolf written by Alice Borchardt and published by Ballantine Books. This book was released on 2002-03-05 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Silver Wolf, Alice Borchardt's acclaimed novel of a shapeshifter's struggle to survive as woman and wolf amid the Dark Ages, announced the arrival of a ferociously gifted writer. Now, with her masterful weaving of adventure, history, and magic, Borchardt delves deeper into the shape-shifter legend, and brings an earlier, more savage time brilliantly to life. The fearsome legions of Julius Caesar have crushed resistance to Roman rule. The power of the druids is broken; the shattered tribes retreating to the dubious safety of the high mountains or fleeing north into lands as inhospitable as those left behind. Watching all the while through yellow eyes afire with curiosity and intelligence is Maeniel, a gray wolf . . . who is also a man. This is not the Maeniel of The Silver Wolf. Not the mature shapeshifter, secure in his dual nature, whose hard-won wisdom is the equal of his preternatural strength and passion. That Maeniel will not exist for another eight hundred years. Now he is a stranger to his human half, his reason chained to instinct. Yet as the ancient civilization of the Gallic tribes is systematically destroyed around him, a new Maeniel is about to be born from the ruins. It begins with a woman. She is Imona: young, proud, beautiful. The sight of her fills Maeniel with unfamiliar feelings and desires, triggering his transformation from wolf to man. In her arms he learns for the first time what it means to love. It is a knowledge that will change him forever. For when Imona vanishes following a Roman massacre, Maeniel begins to learn a very different lesson. Following Imona's trail as wolf and man, Maeniel is himself pursued by a warrior woman sworn to kill him. She is Dryas, a queen without a kingdom. But the two adversaries will prove to have much in common. And the hunt upon which they embark will lead them farther than they can imagine: to the gates of Rome itself. To the gates of their very souls . . . With Night of the Wolf, Alice Borchardt has given us another triumph of soaring imagination and adventure. By turns lyrical, sensuous, and violent, hers is a vision of the past that will stir both heart and mind. Her writing will possess you like a fever . . . and haunt you like a voluptuous dream.

Mothers Who Cry in the Night

Author : Betsie H. Poinsett
Publisher : Createspace Independent Pub
ISBN 13 : 9781594576300
Total Pages : 188 pages
Book Rating : 4.5/5 (763 download)

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Book Synopsis Mothers Who Cry in the Night by : Betsie H. Poinsett

Download or read book Mothers Who Cry in the Night written by Betsie H. Poinsett and published by Createspace Independent Pub. This book was released on 2004-06-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1997, Rev. Dr. Betsie H. Poinsett experienced something no parent should have to - the death of her only child, her 21-year-old "Indigo" son, Bennett. Throughout his short life he seemed to walk to the beat of a different drummer. As Betsie would awaken in the middle of the night with feelings of helplessness, knowing that his behavior was spiraling out of control, the only thing she could do in those wee dark hours would be to go to her computer and start writing to relieve her fears. Thus, Mothers Who Cry in the Night, originated. It takes the reader through those long lonely nights, giving them strategies to turn these out of control feelings around, and to learn how to rebuild themselves to understand that God and Love are the foundation that they can constantly return to when these dark nights of the soul envelope them.

The Gift of Rain

Author : Tan Twan Eng
Publisher : Hachette Books
ISBN 13 : 1602860599
Total Pages : 338 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis The Gift of Rain by : Tan Twan Eng

Download or read book The Gift of Rain written by Tan Twan Eng and published by Hachette Books. This book was released on 2009-05-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of celebrated wartime storytellers Somerset Maugham and Graham Greene, Tan Twan Eng's debut novel casts a powerful spell. The recipient of extraordinary acclaim from critics and the bookselling community, Tan Twan Eng's debut novel casts a powerful spell and has garnered comparisons to celebrated wartime storytellers Somerset Maugham and Graham Greene. Set during the tumult of World War II, on the lush Malayan island of Penang, The Gift of Rain tells a riveting and poignant tale about a young man caught in the tangle of wartime loyalties and deceits. In 1939, sixteen-year-old Philip Hutton-the half-Chinese, half-English youngest child of the head of one of Penang's great trading families-feels alienated from both the Chinese and British communities. He at last discovers a sense of belonging in his unexpected friendship with Hayato Endo, a Japanese diplomat. Philip proudly shows his new friend around his adored island, and in return Endo teaches him about Japanese language and culture and trains him in the art and discipline of aikido. But such knowledge comes at a terrible price. When the Japanese savagely invade Malaya, Philip realizes that his mentor and sensei-to whom he owes absolute loyalty-is a Japanese spy. Young Philip has been an unwitting traitor, and must now work in secret to save as many lives as possible, even as his own family is brought to its knees.

Nighty Night and Good Night

Author : Michael W. Smith
Publisher : Zonderkidz
ISBN 13 : 0310767687
Total Pages : 24 pages
Book Rating : 4.3/5 (17 download)

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Book Synopsis Nighty Night and Good Night by : Michael W. Smith

Download or read book Nighty Night and Good Night written by Michael W. Smith and published by Zonderkidz. This book was released on 2018-05-08 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nighty Night and Good Night, the Nighty Nights are called upon to help their friend Ben as he falls to sleep. The cute and sleepy adventure leads the Nighty Nights to discover that a classic lullaby song does the trick to help Ben and Sleepy Puppy fall fast asleep. Founded by Michael W Smith, Nurturing StepsTM is an infant and toddler series of children’s music and books with a simple mission to enliven a child’s journey with hope and faith through music and storytelling.

The Night You Were Born

Author : Wendy McCormick
Publisher : Orchard Books
ISBN 13 : 9781860398704
Total Pages : 32 pages
Book Rating : 4.3/5 (987 download)

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Book Synopsis The Night You Were Born by : Wendy McCormick

Download or read book The Night You Were Born written by Wendy McCormick and published by Orchard Books. This book was released on 1999 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jamie is a small boy who is waiting with his aunt for his younger brother or sister to be born. His aunt tells him about the day she spent waiting for him to be born in this warm, atmospheric story by Wendy McCormick.'