The Five Elements Handbook Everything You Need To Know About Five Elements

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The Five Elements

Author : Dondi Dahlin
Publisher : Penguin
ISBN 13 : 1101993286
Total Pages : 322 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Five Elements by : Dondi Dahlin

Download or read book The Five Elements written by Dondi Dahlin and published by Penguin. This book was released on 2016-09-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Five Elements brings the wisdom of an ancient healing system to modern readers, helping them understand themselves--why they do what they do--better. Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. By explaining the efficacy of wood, the depth of water, the joy of fire, the compassion of earth, and the wisdom of metal, this book helps people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

The Five Elements Handbook - Everything You Need to Know about Five Elements

Author : Shaun Brady
Publisher :
ISBN 13 : 9781489122933
Total Pages : 162 pages
Book Rating : 4.1/5 (229 download)

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Book Synopsis The Five Elements Handbook - Everything You Need to Know about Five Elements by : Shaun Brady

Download or read book The Five Elements Handbook - Everything You Need to Know about Five Elements written by Shaun Brady and published by . This book was released on 2016-06-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Handbook of Five Element Practice

Author : Nora Franglen
Publisher : Singing Dragon
ISBN 13 : 0857011456
Total Pages : 186 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Handbook of Five Element Practice by : Nora Franglen

Download or read book The Handbook of Five Element Practice written by Nora Franglen and published by Singing Dragon. This book was released on 2013-12-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical companion for students and practitioners of five element acupuncture that helps stimulate thoughts, refresh memories and strengthen the foundation of practice. With detailed outlines of the different components of five element diagnosis and treatment and overviews of the main characteristics of the five elements, this complete manual will support and invigorate practice. Full of examples, it explores the skills and techniques needed to nurture patient-practitioner relationships, assess patients correctly, select appropriate treatments and needle the points effectively. The book also includes a Teach Yourself Manual to further refresh understanding of this ancient form of healing. This comprehensive handbook will be of immeasurable use to students and practitioners of five element acupuncture, as well as those who are interested in studying acupuncture and want to know more.

The 5 Elements of Effective Thinking

Author : Edward B. Burger
Publisher : Princeton University Press
ISBN 13 : 0691156662
Total Pages : 168 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The 5 Elements of Effective Thinking by : Edward B. Burger

Download or read book The 5 Elements of Effective Thinking written by Edward B. Burger and published by Princeton University Press. This book was released on 2012-08-26 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers real-life stories, items, and methods that allow for a deeper understanding of any issue, provide the power to use failure as a step toward success, and develop a habit of creating probing questions.

Wellbeing: The Five Essential Elements

Author : Tom Rath
Publisher : Simon and Schuster
ISBN 13 : 1595620400
Total Pages : 240 pages
Book Rating : 4.5/5 (956 download)

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Book Synopsis Wellbeing: The Five Essential Elements by : Tom Rath

Download or read book Wellbeing: The Five Essential Elements written by Tom Rath and published by Simon and Schuster. This book was released on 2010-05-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.

Five Elements, Six Conditions

Author : Gilles Marin
Publisher : North Atlantic Books
ISBN 13 : 162317032X
Total Pages : 225 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Five Elements, Six Conditions by : Gilles Marin

Download or read book Five Elements, Six Conditions written by Gilles Marin and published by North Atlantic Books. This book was released on 2016-04-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniques and Taoist meditations to help clients heal, uniquely qualifies him for the task. Five Elements, Six Conditions shows how simple and practical the ancient Taoist healing principles are and how effectively they deepen all methods of healing, including modern medical approaches. Step-by-step, he shows how to work with instead of against the body, whereby healing becomes not only possible but inevitable. His clear language, along with color-coded maps and diagrams, enables readers to understand the alchemical principles formed and refined over hundreds of years. Each chapter includes specific exercises and meditations to help anyone integrate the essence of the teaching and develop at the physical, mental, emotional, and spiritual levels.

The Five Elements of Healing

Author : Warren King
Publisher : Lanto Press
ISBN 13 : 9781936965069
Total Pages : 0 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis The Five Elements of Healing by : Warren King

Download or read book The Five Elements of Healing written by Warren King and published by Lanto Press. This book was released on 2020-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a treasure to find this book, which provides the best guide to Traditional Chinese Medicine I have ever read!"--Ann Louise Gittleman, New York Times bestselling author of 35+ books on health and nutrition What Is Your Body Trying to Tell You? While modern medicine is not yet two centuries old, Chinese medicine has been helping people heal for more than fifty centuries. What was the secret these ancient healers discovered? How to harmoniously balance the five basic energies, or "elements" (earth, metal, water, wood, and fire) that relate to our body's organs and play a key role in our health. Now, in this easy-to-use, color-illustrated guide, healing expert Warren King shows you how to apply this ancient healing wisdom to your own body. You will learn how to make sense of your symptoms and identify the elements and organs you need to focus on to achieve balance and vitality. You can think of your organs, says King, as ten servants who are constantly working to help you stay happy and healthy, positive and full of energy. When things get out of balance--well, they try to let you know. But can you understand what they are saying and connect the dots of your symptoms? In this accessible self-healing handbook, you'll learn the hidden language of the organs and discover ways to self-diagnose and make the amazing connection between each of the five elements and specific symptoms, emotions, and organs. You'll also find effective healing tools, such as the acupressure points, facial diagnosis, exercises, and strengthening herbs, foods, and cooking styles that correspond to each element and will support your areas of weakness. Also includes healthy recipes to give each of your organ systems a boost plus a bonus chapter on how modern toxins (pesticides, preservatives, food additives, and more) affect your body's systems--and what you can do right now to toxin-proof your life. The Five Elements of Healing is the essential self-healing guide for your lifelong path to vibrant health

The Five-Element Solution

Author : Jean Haner
Publisher : Hay House, Inc
ISBN 13 : 1401959601
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Five-Element Solution by : Jean Haner

Download or read book The Five-Element Solution written by Jean Haner and published by Hay House, Inc. This book was released on 2020-06-16 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the powerful spiritual principles of Chinese Medicine to discover your personality type and bring balance to all areas of your life with this practical, solution-oriented book from expert Jean Haner. The ancient Chinese discovered a secret that remains little-known in the West to this day: the map of how your life is meant to work. And just like an acupuncturist treats energy points in the body to heal you physically, this book will show you how to make tiny changes in your everyday activities to heal your life when it's not working for you. Based on the traditional wisdom of the Chinese Five Elements-Water, Wood, Fire, Earth, and Metal-the quizzes and step-by-step guidance in this book will help you discover how to solve problems in ways that fit your unique personality type. Drawing from over 30 years of experience, Jean Haner offers specific strategies from the spiritual side of Chinese medicine to help you create true and effective change. With short-term practices and select activities, such as aligning with your "magic hours," new ways of clearing clutter, and even adding certain colors and foods to your life, you can get solutions for any problem at three different levels-simple remedies, full prescriptions, and a five-week "reboot" plan-to get your entire life moving in the right direction again.

Decorating With the Five Elements of Feng Shui

Author : Tisha Morris
Publisher : Llewellyn Worldwide
ISBN 13 : 0738747068
Total Pages : 171 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Decorating With the Five Elements of Feng Shui by : Tisha Morris

Download or read book Decorating With the Five Elements of Feng Shui written by Tisha Morris and published by Llewellyn Worldwide. This book was released on 2015-09-08 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance your energy, improve your relationships and happiness, and heal your living space and the planet. Join feng shui expert Tisha Morris as she reveals the amazing possibilities for transformation when you use five elements wisdom to make simple yet beautiful changes in your home and life. The five elements—Wood, Fire, Earth, Metal, Water—are the threads of energy that connect all living beings with nature. Learn how each element is expressed not only in nature, but also through you and your home. Start with a quiz to understand your elemental makeup. Then follow the three-step formula to incorporate feng shui into your life. With a room-to-room guide for using the five elements, instructions for healing spaces both inside and outside, and much more, Decorating With the Five Elements of Feng Shui will help you find harmony in your body, your home, and the world.

Chinese Medicine for Beginners

Author : Achim Eckert
Publisher : Prima Lifestyles
ISBN 13 : 9780761506133
Total Pages : 143 pages
Book Rating : 4.5/5 (61 download)

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Book Synopsis Chinese Medicine for Beginners by : Achim Eckert

Download or read book Chinese Medicine for Beginners written by Achim Eckert and published by Prima Lifestyles. This book was released on 1996 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For centuries, the Chinese have tapped the five elemental forces of nature - wood, fire, earth, metal, and water - to strengthen their bodies and minds. Not superstition, but rather a discipline rooted in observation and experiment, the Chinese approach to health is finding increased acceptance in the Western world. Acupuncture, homeopathy, and holistic medicine are now widely practiced alternatives or adjuncts to the technological approaches of the West." "Now Chinese Medicine for Beginners makes this time-tested tradition accessible to you. Whether you are simply seeking the proper yin-yang balance in your own life or are a practitioner seeking alternative treatments for those in your care, this book can show you the way."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Five Elements: The Emerald Tablet

Author : Dan Jolley
Publisher : HarperCollins
ISBN 13 : 0062411721
Total Pages : 167 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Five Elements: The Emerald Tablet by : Dan Jolley

Download or read book Five Elements: The Emerald Tablet written by Dan Jolley and published by HarperCollins. This book was released on 2016-10-18 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five elements. Four friends. One city—and its sinister shadow. This epic middle grade series is filled with awesome elemental powers, nightmarish creatures, and nonstop adventure that will thrill fans of Avatar: The Last Airbender, Rick Riordan, and Brandon Mull. When Gabe Conway and his friends find a strange old map in his uncle’s office and follow it to a crumbling secret chamber beneath San Francisco, they think they’re just having one last adventure before Gabe moves away. They don’t expect to end up bound to the magic of the elements, or to set off a chain of events that none of them can explain. But they’re about to get more of an adventure than they bargained for. A power-hungry cult is plotting to merge our world with a twisted parallel realm—and now it’s up to Gabe, his friends, and their new elemental powers to save San Francisco from utter destruction.

The Little Book of Energy Medicine

Author : Donna Eden
Publisher : Penguin
ISBN 13 : 1585429317
Total Pages : 98 pages
Book Rating : 4.5/5 (854 download)

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Book Synopsis The Little Book of Energy Medicine by : Donna Eden

Download or read book The Little Book of Energy Medicine written by Donna Eden and published by Penguin. This book was released on 2012-12-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.

The Way of the Five Elements

Author : John Kirkwood
Publisher : Singing Dragon
ISBN 13 : 0857012169
Total Pages : 314 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Way of the Five Elements by : John Kirkwood

Download or read book The Way of the Five Elements written by John Kirkwood and published by Singing Dragon. This book was released on 2015-11-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought. The author journeys through the seasons of the year, and the five elements that make up the Chinese universe, looking at the physical, emotional and spiritual associations of the most useful acupoints associated with each element. Exploring the deeper meaning of the name, function, and healing use of each acupoint, he shows how to use the acupoint in real life, and explains its practical benefits for the reader, which vary from sharpening a sense of smell, avoiding jetlag, curing a headache, to improving a good sense of humour. With descriptions and images that capture the spirit of each element,and photographs of the point locations, this book will be a delight to anyone interested in a different view of the body and its deeper health, as well as students and practitioners of Chinese medicine looking for poetic and imaginative understanding of the five elements, and the key acupoints of each.

Power of the Five Elements

Author : Charles A. Moss, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1556438745
Total Pages : 314 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Power of the Five Elements by : Charles A. Moss, M.D.

Download or read book Power of the Five Elements written by Charles A. Moss, M.D. and published by North Atlantic Books. This book was released on 2010-04-06 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original, powerful prescription to prevent stress and enhance health, this book will appeal to people who are looking for better ways to manage stress as well as practitioners of, or those interested in, Chinese and alternative medicines, acupuncture, Eastern thought, and self-help psychology Based on his thirty years of using acupuncture in an integrative medical practice, Power of the Five Elements presents the Five Adaptation Types, Dr. Charles Moss’s modern application of the Five Elements of Chinese medicine. If you are ready to increase your energy levels, improve your mood, and reduce your risk for serious illness, get started today and discover your Adaptation Type through Power of the Five Elements. This book provides you with: • A roadmap to understanding why you react to stress the way you do and a comprehensive new approach to improving your ability to adapt • A fascinating synthesis, presented for the first time, of the ancient wisdom of Taoist Chinese Medicine and current mind-body research • Case histories and questionnaires to identify your Adaptation Type and specific, individualized recommendations—behavioral changes, exercises, meditations—to improve adaptation, reduce stress, and enhance healthy aging • A clear understanding of the importance of lowering abnormal levels of cortisol, the main stress hormone associated with heart disease, diabetes, and cancer

Healing with Form, Energy, and Light

Author : Tenzin Wangyal
Publisher : Shambhala Publications
ISBN 13 : 1559398280
Total Pages : 346 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis Healing with Form, Energy, and Light by : Tenzin Wangyal

Download or read book Healing with Form, Energy, and Light written by Tenzin Wangyal and published by Shambhala Publications. This book was released on 2002-04-24 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Buddhist manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. In the shamanic worldview of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. The Tibetan tantric view recognizes the elements as five kinds of energy in the body and balances them with a program of yogic movements, breathing exercises, and visualizations. In Dzogchen teachings, the elements are understood to be the radiance of being, and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings. "The secrets freely given in this volume can help us lay sound foundations for whatever yogic practice we may adopt. Tenzin Rinpoche has rendered all a great service." —Yoga Studies

In Our Element

Author : Lindsay Fauntleroy
Publisher : Llewellyn Worldwide
ISBN 13 : 073877099X
Total Pages : 224 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis In Our Element by : Lindsay Fauntleroy

Download or read book In Our Element written by Lindsay Fauntleroy and published by Llewellyn Worldwide. This book was released on 2022-08-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse Yourself in the Wisdom and Healing Power of the Elements All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality. With a practical approach that incorporates journal prompts, flower essences, yoga poses, and music, Lindsay Fauntleroy teaches you how to tap into the five elements for a balanced and empowered life that aligns with your soul's calling.

The Way of the Five Seasons

Author : John Kirkwood
Publisher : Singing Dragon
ISBN 13 : 0857012525
Total Pages : 382 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis The Way of the Five Seasons by : John Kirkwood

Download or read book The Way of the Five Seasons written by John Kirkwood and published by Singing Dragon. This book was released on 2016-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.