The Final Countdown Diet

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The Final Countdown Diet

Author : Will Meadows
Publisher : CreateSpace
ISBN 13 : 9781503256071
Total Pages : 198 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis The Final Countdown Diet by : Will Meadows

Download or read book The Final Countdown Diet written by Will Meadows and published by CreateSpace. This book was released on 2014-11-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last diet book you will ever need to buy Reviews: "Informative, entertaining and a breath of fresh air. At last, a diet book that talks sense!" "an easy to read book that will focus the minds of all those wanting to lose weight permanently" "This book is about living your life while losing weight. It has totally changed the way I approach food" "Talking sense at last..... We are bombarded daily with new quick win diets. Finally a book that dispels the myths and talks some sense." Will Meadows has worked with some of the biggest names in the diet and nutrition Industries. He knows their inside secrets and he knows why some diets are destined to never work. If your last diet failed, it's not your fault. Will Meadows can tell you why. In The Final Countdown Diet, Will Meadows exposes the diet industry's secrets, he debunks some of the myths of dieting and proposes a new way to lose weight - a diet that will result in permanent fat loss. There are no 'banned' foods in The Final Countdown Diet. Will Meadows shows you how to achieve permanent fat loss without the need for strenuous exercise, counting calories, detoxing or starving yourself. You don't even need willpower. Based on independent scientific research, The Final Countdown Diet is the last diet book you will ever need to buy.

The Four-week Countdown Diet

Author : Namita Jain
Publisher : Penguin Books India
ISBN 13 : 0143067818
Total Pages : 249 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis The Four-week Countdown Diet by : Namita Jain

Download or read book The Four-week Countdown Diet written by Namita Jain and published by Penguin Books India. This book was released on 2011 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month, or maybe even two! What's more, there is no need to run to the grocery store for unheard-of ingredients, no elaborate preparations, no tasteless, colourless dishes that force you to give up in despair. This diet uses vegetables and masalas found in every Indian kitchen to create meals that are oil-free, calorie-free, yet delicious to eat. The recipes involve minimum fuss, yet add that irresistible aroma to your food without the oil. The Four-week Countdown Diet includes- Diet and workout plans suited to your individual needs Tips on how to stock your kitchen and bar Easy-to-make recipes Simple exercises you can do at home Everything you need to know about spas, saunas and weight-loss gadgets Real life examples from clients So don't wait. Make a difference to your life now!

The Final Countdown Vol.2

Author : Billy Crone
Publisher : Lulu.com
ISBN 13 : 0998772844
Total Pages : 480 pages
Book Rating : 4.9/5 (987 download)

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Book Synopsis The Final Countdown Vol.2 by : Billy Crone

Download or read book The Final Countdown Vol.2 written by Billy Crone and published by Lulu.com. This book was released on 2017-08-10 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because God loves us, He has given us many warning signs to show us that the 7-year Tribulation is near and that the return of Jesus Christ is rapidly approaching. Therefore, The Final Countdown takes a look at 10 signs given by God to lovingly wake us up so we'd give our lives to Him before it's too late. These signs are the Jewish People, Modern Technology, Worldwide Upheaval, The Rise of Falsehood, The Rise of Wickedness, The Rise of Apostasy, One World Religion, One World Government, One World Economy, and The Mark of the Beast. Like it or not, we are headed for The Final Countdown. Please, if you've haven't already done so, give your life to Jesus today, because tomorrow may be too late!

The Final Countdown Vol.1

Author : Billy Crone
Publisher : Lulu.com
ISBN 13 : 0998772801
Total Pages : 360 pages
Book Rating : 4.9/5 (987 download)

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Book Synopsis The Final Countdown Vol.1 by : Billy Crone

Download or read book The Final Countdown Vol.1 written by Billy Crone and published by Lulu.com. This book was released on 2017-04-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because God loves us, He has given us many warning signs to show us that the 7-year Tribulation is near and that the return of Jesus Christ is rapidly approaching. Therefore, The Final Countdown takes a look at 10 signs given by God to lovingly wake us up so we'd give our lives to Him before it's too late. These signs are the Jewish People, Modern Technology, Worldwide Upheaval, The Rise of Falsehood, The Rise of Wickedness, The Rise of Apostasy, One World Religion, One World Government, One World Economy, and The Mark of the Beast. Like it or not, we are headed for The Final Countdown. Please, if you've haven't already done so, give your life to Jesus today, because tomorrow may be too late!

Oil – Final Countdown To A Global Crisis And Its Solutions

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 8190976001
Total Pages : 348 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Oil – Final Countdown To A Global Crisis And Its Solutions by : Dr. Sahadeva Das

Download or read book Oil – Final Countdown To A Global Crisis And Its Solutions written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book (Oil – Final Countdown To A Global Crisis And Its Solutions) examines the lifeline of modern living – petroleum. This is what flows In our veins today. Every aspect of our life, from food to transport to housing, is petroleum-based. Either it’s petroleum or it's nothing. Our existence is draped in layers of petroleum. This book is a bible on the subject and covers every conceivable aspect of it, from its strategic importance to future prospects. Then the book goes on to delineate important strategic solutions to an unprecedented crisis that’s coming our way.

The Final Countdown Vol.3

Author : Billy Crone
Publisher : Lulu.com
ISBN 13 : 0999478273
Total Pages : 424 pages
Book Rating : 4.9/5 (994 download)

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Book Synopsis The Final Countdown Vol.3 by : Billy Crone

Download or read book The Final Countdown Vol.3 written by Billy Crone and published by Lulu.com. This book was released on 2018-01-02 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because God loves us, He has given us many warning signs to show us that the 7-year Tribulation is near and that the return of Jesus Christ is rapidly approaching. Therefore, The Final Countdown takes a look at 10 signs given by God to lovingly wake us up so we'd give our lives to Him before it's too late. These signs are the Jewish People, Modern Technology, Worldwide Upheaval, The Rise of Falsehood, The Rise of Wickedness, The Rise of Apostasy, One World Religion, One World Government, One World Economy, and The Mark of the Beast. Like it or not, we are headed for The Final Countdown. Please, if you've haven't already done so, give your life to Jesus today, because tomorrow may be too late!

No-Nonsense Nutrition for Your Baby's First Year

Author : Annette B. Natow
Publisher : Jo Ann Heslin
ISBN 13 : 9780136231585
Total Pages : 268 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis No-Nonsense Nutrition for Your Baby's First Year by : Annette B. Natow

Download or read book No-Nonsense Nutrition for Your Baby's First Year written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 1988 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book provides information about deciding how, when, and what to feed an infant during the first year. The objective of the publication is to present choices to the parent so that they can then make discussions based on their lifestyle and the baby's taste preferences and nutritional needs. Topics include: pros and cons of breast and bottle feeding; when and how to introduce solid food; how to make your own baby food (recipes included); choosing commercial baby food; raising a vegetarian baby; feeding yor baby while traveling; dealing with food allergies; and using vitamin and mineral supplements.

Ultra-Processed People

Author : Chris van Tulleken
Publisher : Knopf Canada
ISBN 13 : 1039004962
Total Pages : 427 pages
Book Rating : 4.0/5 (39 download)

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Book Synopsis Ultra-Processed People by : Chris van Tulleken

Download or read book Ultra-Processed People written by Chris van Tulleken and published by Knopf Canada. This book was released on 2023-05-09 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 INTERNATIONAL BESTSELLER • LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NONFICTION • The bestselling and eye-opening investigation into the science, economics, history and impact of ultra-processed food. With a new Afterword by the author. Named a Best Book of the Year by NPR • The Economist • The Times • The New Yorker • Smithsonian • Daily Mail • The Guardian • Financial Times • and more! It's not you, it's the food. How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not meet traditional definitions of “food”? Chances are, if you’re eating something that came wrapped in plastic and contains a funky ingredient you don’t have in your kitchen, it's most likely—almost definitely—ultra-processed food, or UPF. More than the principal obstacle to “eating right,” UPF has been linked to metabolic disease, depression, inflammation, anxiety, and cancer, while the production, distribution, and disposal of UPF and related products globally is known to cause devastating environmental damage. At the same time, UPF represents the dominant, nigh-unavoidable food culture for millions upon millions of eaters. Medical doctor and broadcaster Chris van Tulleken has spent his career trying to reframe the conversation around eating right, balancing the hard (and sometimes shocking) facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. As he argues in this book, we are all participants in an experiment we didn't consent to, one to determine how to get us to buy as much ultra-processed food as possible. It’s not as simple as stumbling across the right diet trend, finding time to meal plan, or avoiding over-indulging in sugar, fat, or carbs or any other culprit. Nor is it a matter of individual will. It’s about learning to live in “the third age of eating”—defined by the overwhelming abundance of ultra-processed eating options—and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you.

Cow Dung – For Food Security And Survival Of Human Race

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 9382947124
Total Pages : 227 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis Cow Dung – For Food Security And Survival Of Human Race by : Dr. Sahadeva Das

Download or read book Cow Dung – For Food Security And Survival Of Human Race written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have taken our food for granted and most of us have no idea where it comes from. Jennifer Hill from Bristol recalls, “Several years ago I took my daughter and her friend to our allotments. As we left I dug up a couple of bunches of my prized organic carrots and offered one of them to my daughter’s friend. With a look of absolute disgust, the young girl said, ‘My mommy doesn’t get food from the dirt! She goes to Tescos!’ Still, at least she knew what a carrot was.”Ask any child where their food comes from, and the chances are he or she will say the supermarket. And most adults don’t know a lot more about how food ends up on their plate either. Civilization survives on an ample supply of food and all previous civilizations developed near a food source. When farm productivity declined, usually as a result of soil mismanagement, civilizations also declined – and occasionally vanished entirely.

Food Fascism

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 9382947450
Total Pages : 102 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis Food Fascism by : Dr. Sahadeva Das

Download or read book Food Fascism written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry Kissinger, the former US national security adviser and secretary of state says, “Control oil and you control nations; control food and you control the people.” Food fascism is all about controlling the food supply and thereby controlling the people. The vested interests get to decide who eats and who starves.

Cow Milk – Nature’s Most Perfect Food

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 9382947418
Total Pages : 136 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis Cow Milk – Nature’s Most Perfect Food by : Dr. Sahadeva Das

Download or read book Cow Milk – Nature’s Most Perfect Food written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cow milk is one of our most ancient foods. It is also one of the most controversial ones. This controversy is a recent phenomenon. It stems from our disregard for animal rights and the impact of processed milk on human health.

You Are What You Grow – Produce Your Own Food

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 9382947434
Total Pages : 156 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis You Are What You Grow – Produce Your Own Food by : Dr. Sahadeva Das

Download or read book You Are What You Grow – Produce Your Own Food written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are What You Grow – Produce Your Own Food – We Are Humans. We Grow Food. Growing food is a sign of civilized life. The development of agriculture closely follows the development of civilization. Agriculture is our first big step toward a civilized life. Therefore Daniel Webster says, “When tillage begins, other arts follow. The farmers, therefore, are the founders of human civilization.

Cow Ghee – The Food Of The Gods

Author : Dr. Sahadeva Das
Publisher : Golden Age Media
ISBN 13 : 9382947426
Total Pages : 114 pages
Book Rating : 4.3/5 (829 download)

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Book Synopsis Cow Ghee – The Food Of The Gods by : Dr. Sahadeva Das

Download or read book Cow Ghee – The Food Of The Gods written by Dr. Sahadeva Das and published by Golden Age Media . This book was released on 2018-01-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book (Cow Ghee – The Food Of The Gods) discusses the vital role of ghee or clarified butter in maintaining the health and vitality of the human race. Only recently we have ‘discovered” that dairy fats are bad for us. But for thousands of years, countless civilizations have survived on them. Civilizations tend to get rid of foods that are harmful, and that the dairy fats made it through these civilizations, conveys some truth in the matter.

Making the Cut (Enhanced Edition)

Author : Jillian Michaels
Publisher : Potter/TenSpeed/Harmony
ISBN 13 : 0307953637
Total Pages : 466 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis Making the Cut (Enhanced Edition) by : Jillian Michaels

Download or read book Making the Cut (Enhanced Edition) written by Jillian Michaels and published by Potter/TenSpeed/Harmony. This book was released on 2012-01-03 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enhanced ebook edition of the bestselling fitness program includes over 80 videos of Jillian demonstrating the exercises in that will help you shed the pounds and get the body of your life. You’ve seen her change lives–why not yours? Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve used Jillian’s training methods already know! Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible

Yeah Baby!

Author : Jillian Michaels
Publisher : Rodale Books
ISBN 13 : 1623368049
Total Pages : 384 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Yeah Baby! by : Jillian Michaels

Download or read book Yeah Baby! written by Jillian Michaels and published by Rodale Books. This book was released on 2016-11-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: What every mother needs to know about pregnancy and childbirth You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD, is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.

The Big Book of Bicycling

Author : Emily Furia
Publisher : Rodale Books
ISBN 13 : 1605292826
Total Pages : 305 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis The Big Book of Bicycling by : Emily Furia

Download or read book The Big Book of Bicycling written by Emily Furia and published by Rodale Books. This book was released on 2010-12-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.

The Ounces Countdown Weight Loss Approach

Author : Patrick Hafner
Publisher : Birchbark Publishing
ISBN 13 : 0980172446
Total Pages : 191 pages
Book Rating : 4.9/5 (81 download)

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Book Synopsis The Ounces Countdown Weight Loss Approach by : Patrick Hafner

Download or read book The Ounces Countdown Weight Loss Approach written by Patrick Hafner and published by Birchbark Publishing. This book was released on 2010-04 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hafner helps pave the way for sensible, realistic, easy, and lasting weight control. He asserts that by doing half the things listed in this book, progress should begin immediately.