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The Essential Soup Diet Cookbook
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Book Synopsis The Essential Keto Soup Cookbook by : June Disalvo
Download or read book The Essential Keto Soup Cookbook written by June Disalvo and published by Charles Jesuseyitan Adebola. This book was released on 2019-03-04 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soups and stews are a part of a food tradition that has been passed from previous generations. The comfort, satisfaction and nourishment that can be gotten from a bowl of soup is unmatched. The Essential Keto Soup Cookbook contains easy, pocket-friendly and tasty soups and stews for your lunches and dinners. In this book you will find several soup and stew classics, and keto-adapted stew and soup recipes for your enjoyment and health. Each recipe has been written with full nutritional information to help you keep track of your macros and remain in nutritional ketosis. The recipes in this book have been grouped under the following categories, for easier access: Broths and Chowders, Creamy Soups, Vegetarian Comfort Soups, Meat-Based Soups, Poultry-Based Soups, Seafood Soups, Spicy Soup, and Stews. Feed your soup and stew cravings without compromising the ketogenic-lifestyle. Enjoy!
Book Synopsis Essential Soup Cookbook by : Janet Zimmerman
Download or read book Essential Soup Cookbook written by Janet Zimmerman and published by Sourcebooks, Inc.. This book was released on 2021-08-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serve comfort by the bowlful with these timeless soup recipes Award-winning food writer and cookbook author Janet Zimmerman loves soup. Her passion is contagious as she teaches you to master the versatile dish in this must-have soup cookbook. Janet will also help you make the most of your time in the kitchen as you learn to sauté, simmer, and season the perfect bowl. From hearty Classic Beef Stew to delicate Miso Soup to fall favorite Roasted Butternut Squash Soup, most recipes can be made using standard ingredients already stocked in your pantry or refrigerator. With more than half the recipes featuring rich, detailed photography, you can practically smell the seasonings coming off the page. Curated recipes—Discover 50 versatile and essential soups, from American classics to regional favorites to traditional recipes from around the globe. Smart labels—Each recipe includes cooking times, serving sizes, and dietary considerations, along with easy-to-follow instructions. Souper secrets—Uncover tips and tricks for making bisques, stews, chowders, and more—including stocking your pantry, ingredient variations, even troubleshooting for those cooks who like to experiment. Find everything you need to become a master of soup with The Essential Soup Cookbook.
Book Synopsis The Essential Alkaline Diet Cookbook by : Rockridge Press
Download or read book The Essential Alkaline Diet Cookbook written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2015-01-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.
Book Synopsis The Healthy Soup Cleanse Recipe Book by : Britt Brandon
Download or read book The Healthy Soup Cleanse Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-01-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on FitnessMagazine.com Hundreds of super-nourishing soups for a healthier you! Get ready to rid your body of toxins, replenish your energy, and reclaim your health! The Healthy Soup Cleanse Recipe Book teaches you how to create more than 200 delicious, all-natural soup blend recipes that will nourish you from the inside out. The best part? Each wholesome recipe uses the vegetable or fruit in its entirety, so you will not only get the most of out of your money, but you'll also produce vitamin-rich soups that just can't be matched in nutritional value. From savory to sweet, each page offers a variety of tasty soups, including: Pumpkin-Fig-Oat with Cinnamon and Spice Ginger-Infused Rice Noodles and Scallions Onion-Mushroom with Peppers and Spinach Tarragon Turkey Broth Sweet Spiced Cherries and Cream Complete with step-by-step instructions and nutritional facts, The Healthy Soup Cleanse Recipe Book will help you look and feel better than ever before!
Book Synopsis The Essential Vegan Keto Cookbook by : Editors of Rodale Books
Download or read book The Essential Vegan Keto Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2018-11-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Book Synopsis The Essential Vegetarian Cookbook by : Diana Shaw
Download or read book The Essential Vegetarian Cookbook written by Diana Shaw and published by Clarkson Potter Publishers. This book was released on 1997 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of "Almost Vegetarian" presents the one book that full-time and part-time vegetarians need on their shelves--a book that contains more than 600 contemporary low-fat recipes and invaluable nutritional and culinary information about the vegetarian way of life. 500 line drawings.
Book Synopsis The Dukan Diet Cookbook by : Pierre Dukan
Download or read book The Dukan Diet Cookbook written by Pierre Dukan and published by Random House Canada. This book was released on 2012-03-27 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited companion cookbook to the phenomenal bestseller The Dukan Diet. This is the book that hundreds of thousands of North American readers of The Dukan Diet have been clamouring for. Already a smash hit internationally, The Dukan Diet Cookbook is a must-have for making the most of the 4-step Dukan plan. With over 350 simple, easy-to-follow recipes for the 2 most important phases of the diet--Attack and Cruise--and 16 pages of beautiful colour photographs, The Dukan Diet Cookbook empowers readers to achieve their weight-loss goals while still enjoying delicious food.
Book Synopsis The Essential Keto Slow Cooker Cookbook by : Editors of Rodale Books
Download or read book The Essential Keto Slow Cooker Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2019-01-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy keto meals with the push of a button! Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety. Recipes Include: Pumpkin Breakfast Bake Southwest Egg Casserole Parmesan & Garlic Spaghetti Squash White Chicken Salsa Verde Chili Korean Beef Stew with Kimchi Buffalo Chicken Dip Italian Stuffed Flank Steak Berry Cobbler
Book Synopsis The Art of Eating Cookbook by : Edward Behr
Download or read book The Art of Eating Cookbook written by Edward Behr and published by Univ of California Press. This book was released on 2011-10-11 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of more than 140 recipes from twenty-five years of "The Art of Eating" magazine, each with a note on its relevant cultural history or the particular cooking technique it uses.
Book Synopsis The Okinawa Diet Cookbook: Recipes For Optimal Health, Vitality and Longevity by : Monika Shah
Download or read book The Okinawa Diet Cookbook: Recipes For Optimal Health, Vitality and Longevity written by Monika Shah and published by Pankaj Chauhan. This book was released on with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Okinawa Diet Cookbook: Recipes For Optimal Health, Vitality and Longevity This book has been designed for people who are looking to start cooking Okinawan food (especially known for longevity and optimal health), offering easy-to-follow recipes and essential tips to make each dish a success. Let's take a closer look at what this book has to offer: 100+ Okinawan Recipes: The book comes with well over 100 Okinawan recipes that are beginner-friendly. You will find recipes for Breakfast, Appetizers, Snacks, Soups & Stews, Main Dishes, Rice and Noodle Dishes, Side Dishes, Fermented Foods, Desserts, and Beverages. Separated Sections for Vegetarian and Non-Vegetarian Recipes: The book also offers easy and time-saving navigation as it comes with separate sections for vegetarian and non-vegetarian recipes for each category. The Top 5 Recipes: The book offers three unique sections where it covers the Top 5 Okinawan recipes. This includes Recipes for Festivals, 5-Ingredient Recipes, and Pack & Take With You Recipes. Accurate Nutritional Information: Each recipe comes with accurate Nutritional Information Tables to help people know what nutrition they are getting and in what quantities. This book is perfect for anyone interested in Okinawan cuisine, known for its great health benefits, wellness, and simply delicious, wholesome food. "The Okinawa Diet Cookbook" is more than just a cookbook—it's a way to change your life, one meal at a time.
Book Synopsis The New High Protein Diet Cookbook by : Charles Clark
Download or read book The New High Protein Diet Cookbook written by Charles Clark and published by Random House. This book was released on 2012-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New Woman The New High Protein Diet works. It is medically based and scientifically proven, and once you've tried the diet you'll want this brilliant recipe book to help you keep to your healthy new lifestyle. This cookbook is packed with ideas, ranging from breakfast on the run to quick and easy dinners to Sunday lunch. Bread and biscuits will no longer prove your downfall and you'll continue to feel full of energy and vitality as you keep to your low-carb lifestyle. It's easy once you realise how many choices and variations there are available. The low-carb recipes make use of delicious fresh ingredients, and are also very easy to follow. And the great news is that even though these low-carb meals are part of a diet, none will be cordon bleu size portions. The book includes: --Why low-carb? --The New High Protein Diet principles --Good carbs and bad carbs --Shopping lists --The recipes
Book Synopsis The Essential Vegetarian Keto Cookbook by : Editors of Rodale Books
Download or read book The Essential Vegetarian Keto Cookbook written by Editors of Rodale Books and published by Rodale Books. This book was released on 2018-11-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Book Synopsis The Clean Eating Cookbook & Diet by : Rockridge Press
Download or read book The Clean Eating Cookbook & Diet written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear guidance for clean eating—wholesome food for weight lost and lasting health. Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet. The Clean Eating Cookbook & Diet contains: A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet 105 Recipes serving clean eating breakfasts, lunches, and dinners A Comprehensive Introduction covering the fundamentals of a clean eating diet Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
Book Synopsis Mediterranean Diet Cookbook for Beginners by : Amanda Denver
Download or read book Mediterranean Diet Cookbook for Beginners written by Amanda Denver and published by Amanda Denver. This book was released on 2023-02-02 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a diet that works, and simple to follow, without compromising flavor? Do you require an ideal 30-Day Diet Plan that will make it simple for you to maintain a delectable and balanced diet without having to worry about what to consume next? If the answers are ‘yes’, this is the perfect book for you! Advancements in technology and the steady upsurge of the economy have led most people, to adopt a sedentary lifestyle. It doesn’t help that eating processed foods have become the norm given that these foods are easily accessible. However, there’s no denying the fact that these foods can greatly affect our health and well-being. These, and more, are the reasons why many strategies and methods are continuously being developed to promote a healthier lifestyle. Weight loss has become a trend, so much so that many people are encouraged to work hard to achieve the right body mass index for their weight and height with reference to age by subjecting themselves to one or more of the so-called popular diets. The Mediterranean Diet is one of these popular diets that experts highly recommend for weight loss. Here's what you'll find in this comprehensive guide: · What is the Mediterranean Diet? · Components of the Mediterranean Lifestyle: the fundamentals of the Mediterranean diet. Learn more about the Mediterranean diet, its guiding principles, and how it may help people lose weight in a healthy way and develop good eating habits. · Health Benefits of the Mediterranean Diet · Easy and delicious recipes to start your Mediterranean eating lifestyle: There are an unlimited number of quick and simple recipes that are categorized, enhanced with useful details like nutritional information, cooking times, and preparation, and created to please the palate and support wellness. · The 30-Day Diet. An easy-to-follow 30-day Mediterranean meal plan and suggestions for making your own meals are included to get you started. ... And much more! The Mediterranean Diet is Rated #1 as THE Healthiest Diet on the Planet, it is recommended by scientists, nutritionists, and doctors alike for anyone seeking to lose pounds and change their harmful habits. It's so easy to follow that it doesn't feel like a punishment but rather a rewarding experience. All you need to know about the Mediterranean diet is included in this cookbook, which includes a range of healthy Mediterranean recipes ready in less than 30 minutes, that you may enjoy every day. Do you want to eat a healthy diet while still savoring your favorite foods? Your best bet is to follow a Mediterranean diet! An easy-to-follow diet that can help anyone improve their eating habits. Grab a copy of this book now and take your health to the next level!
Book Synopsis The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity by : Monika Shah
Download or read book The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity written by Monika Shah and published by Pankaj Chauhan. This book was released on 2024-09-03 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and Longevity This book has been designed for people who are looking to start cooking Japanese food (especially known for Wellness and longevity), offering easy-to-follow recipes and essential tips to make each dish a success. Let's take a closer look at what this book has to offer: 100+ Japanese Recipes: The book comes with well over 100 Japanese recipes that are beginner-friendly. You will find recipes for Breakfast, Appetizers & Snacks, Soups & Stews, Main Dishes, Rice and Noodle Dishes, Side Dishes, Fermented Foods, Desserts, and Beverages. Separated Sections for Vegetarian and Non-Vegetarian Recipes: The book also offers easy and time-saving navigation as it comes with separate sections for vegetarian and non-vegetarian recipes for each category. The Top 5 Recipes: The book offers three unique sections where it covers the Top 5 Japanese recipes. This includes Recipes for Festivals, 5-Ingredient Recipes, and Pack & Take With You Recipes. Accurate Nutritional Information: Each recipe comes with accurate Nutritional Information Tables to help people know what nutrition they are getting and in what quantities. This book is perfect for anyone interested in Japanese cuisine, known for its great health benefits, wellness, and simply delicious, wholesome food. "The Japanese Diet Cookbook" is more than just a cookbook—it's a way to change your life.
Book Synopsis Plant-Based Diet Cookbook For Dummies by : Jenn Sebestyen
Download or read book Plant-Based Diet Cookbook For Dummies written by Jenn Sebestyen and published by John Wiley & Sons. This book was released on 2022-01-07 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live longer, live healthier, and feel amazing with a plant-based diet A plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! In Plant-Based Diet Cookbook For Dummies you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: Get started from scratch with a plant-based diet that will save you money and time Discover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food Learn how to navigate restaurants and social gatherings while maintaining your new lifestyle So, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
Book Synopsis The Essential Wok Cookbook by : Zoë Harpham
Download or read book The Essential Wok Cookbook written by Zoë Harpham and published by Allen & Unwin. This book was released on 2004 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering handy tips and advice to help you get the most out of your wok, this title features double-page spreads on particular ingredients and recipes.
