The Emotional Calendar

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The Emotional Calendar

Author : John R. Sharp
Publisher : Macmillan
ISBN 13 : 1429974702
Total Pages : 288 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Emotional Calendar by : John R. Sharp

Download or read book The Emotional Calendar written by John R. Sharp and published by Macmillan. This book was released on 2011-01-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading Harvard psychiatrist reveals how our emotional lives are profoundly shaped by the seasons, and how to recognize our own seasonal patterns and milestones In two decades of psychiatry practice, John R. Sharp has worked with many people who experienced the same emotional distresses at specific times of the year—a young woman who became depressed before Thanksgiving, a middle-aged man who felt anxious about making his summer travel plans, people who made uncharacteristically extreme decisions as spring approached. In The Emotional Calendar, Sharp reveals how environmental, psychological, and cultural forces profoundly affect the way we feel, and how the enduring effects of personal anniversaries can influence our moods and behavior year after year. Sharp also illustrates a wide range of individual responses to cultural phenomena: some people feel anxious at the start of a new school year or are undone by the prospect of tax season while others are buoyed by the start of a sports season. Sharp shows us how to recognize the milestones on our own emotional calendars, providing guidance for how to break stifling patterns and remedy destructive moods. This empathetic and deeply resonant book will help readers reach an emotional balance for the years ahead.

The Emotional Needs of Young Children and Their Families

Author : Judith Trowell
Publisher : Psychology Press
ISBN 13 : 9780415116138
Total Pages : 324 pages
Book Rating : 4.1/5 (161 download)

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Book Synopsis The Emotional Needs of Young Children and Their Families by : Judith Trowell

Download or read book The Emotional Needs of Young Children and Their Families written by Judith Trowell and published by Psychology Press. This book was released on 1995 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the ways psychoanalytic ideas can be adapted and used in a wide variety of community settings to help children who are emotionally disturbed or who have been physically or sexually abused.

Prayers for Emotional Wholeness

Author : Stormie Omartian
Publisher : Harvest House Publishers
ISBN 13 : 0736936971
Total Pages : 771 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Prayers for Emotional Wholeness by : Stormie Omartian

Download or read book Prayers for Emotional Wholeness written by Stormie Omartian and published by Harvest House Publishers. This book was released on 2010-01-01 with total page 771 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 365 personal prayers, Stormie Omartian, bestselling author of the Power of a Praying® series (more than 13 million total copies sold), leads readers to bring their brokenness, concerns, and trials to God’s presence, where they will experience wholeness through inspiration and hope emotional health and strength healing and restoration balance and direction faith and connection Readers who already love to rest in Stormie’s reflective writing and those who are seeking sustenance for their daily walk with God will find spiritual refreshment and nourishment in this new trade version of powerful prayers. (More than 75,000 copies sold of the padded hardcover edition.)

Building Blocks for Social-Emotional Learning

Author : Tracy A. Hulen
Publisher : Solution Tree Press
ISBN 13 : 1952812488
Total Pages : 430 pages
Book Rating : 4.9/5 (528 download)

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Book Synopsis Building Blocks for Social-Emotional Learning by : Tracy A. Hulen

Download or read book Building Blocks for Social-Emotional Learning written by Tracy A. Hulen and published by Solution Tree Press. This book was released on 2022-01-03 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Support the growth of your students with meaningful, effective social-emotional learning (SEL). Full of resources, tools, and planning templates, this comprehensive guide provides everything you need to embed SEL practices within your daily work. You'll engage in deep reflection and discover ways to refine instruction, lesson planning, and assessment; promote whole-child development; and foster a productive learning environment for all. Readers will: Gain a deeper understanding of students' neurological development. Learn the benefits of social-emotional learning. Create a culture of social-emotional learning across entire schools. Plan and teach for social-emotional learning. Assess students on their social-emotional progress in order to encourage continual growth. Contents: Introduction: Why Teach Social-Emotional Learning to All? Chapter 1: What Is Social-Emotional Learning? Chapter 2: Establishing Culture, Climate, and the Learning Environment for SEL in Elementary Schools Chapter 3: Building a Schoolwide Foundation for SEL in Elementary School Chapter 4: Effective SEL Teaching Practices and Strategies in Elementary Schools Chapter 5: Effective SEL Lesson Planning Chapter 6: Monitoring Student Learning of SEL Appendix References and Resources Index

A Little SPOT of Feelings

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287368
Total Pages : 0 pages
Book Rating : 4.2/5 (873 download)

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Book Synopsis A Little SPOT of Feelings by : Diane Alber

Download or read book A Little SPOT of Feelings written by Diane Alber and published by . This book was released on 2020-07-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives coping and managing techniques to deal with ones emotions.

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
ISBN 13 : 1250212820
Total Pages : 320 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

Calendar

Author : University of Cambridge
Publisher :
ISBN 13 :
Total Pages : 1136 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Calendar by : University of Cambridge

Download or read book Calendar written by University of Cambridge and published by . This book was released on 1893 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotional Landscapes

Author : Marcelo J. Borges
Publisher : University of Illinois Press
ISBN 13 : 0252052374
Total Pages : 387 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Emotional Landscapes by : Marcelo J. Borges

Download or read book Emotional Landscapes written by Marcelo J. Borges and published by University of Illinois Press. This book was released on 2021-01-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love and its attendant emotions not only spur migration—they forge our response to the people who leave their homes in search of new lives. Emotional Landscapes looks at the power of love, and the words we use to express it, to explore the immigration experience. The authors focus on intimate emotional language and how languages of love shape the ways human beings migrate but also create meaning for migrants, their families, and their societies. Looking at sources ranging from letters of Portuguese immigrants in the 1880s to tweets passed among immigrant families in today's Italy, the essays explore the sentimental, sexual, and political meanings of love. The authors also look at how immigrants and those around them use love to justify separation and loss, and how love influences us to privilege certain immigrants—wives, children, lovers, refugees—over others. Affecting and perceptive, Emotional Landscapes moves from war and transnational families to gender and citizenship to explore the crossroads of migration and the history of emotion. Contributors: María Bjerg, Marcelo J. Borges, Sonia Cancian, Tyler Carrington, Margarita Dounia, Alexander Freund, Donna R. Gabaccia, A. James Hammerton, Mirjam Milharčič Hladnik, Emily Pope-Obeda, Linda Reeder, Roberta Ricucci, Suzanne M. Sinke, and Elizabeth Zanoni

The Cambridge University Calendar

Author : University of Cambridge
Publisher :
ISBN 13 :
Total Pages : 1118 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The Cambridge University Calendar by : University of Cambridge

Download or read book The Cambridge University Calendar written by University of Cambridge and published by . This book was released on 1891 with total page 1118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Customs in Common

Author : E. P. Thompson
Publisher : New Press/ORIM
ISBN 13 : 1620972166
Total Pages : 558 pages
Book Rating : 4.6/5 (29 download)

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Book Synopsis Customs in Common by : E. P. Thompson

Download or read book Customs in Common written by E. P. Thompson and published by New Press/ORIM. This book was released on 2015-09-22 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “meticulously researched, elegantly argued and deeply humane” sequel to the landmark volume of social history, The Making of the English Working Class (The New York Times Book Review). This remarkable study investigates the gradual disappearance of a range of cultural customs against the backdrop of the great upheavals of the eighteenth century. As villagers were subjected to a legal system increasingly hostile to custom, they tried both to resist and to preserve tradition, becoming, as E. P. Thompson explains, “rebellious, but rebellious in defense of custom.” Although some historians have written of riotous peasants of England and Wales as if they were mainly a problem for magistrates and governments, for Thompson it is the rulers, landowners, and governments who were a problem for the people, whose exuberant culture preceded the formation of working-class institutions and consciousness. Essential reading for all those intrigued by English history, Customs in Common has a special relevance today, as traditional economies are being replaced by market economies throughout the world. The rich scholarship and depth of insight in Thompson’s work offer many clues to understanding contemporary changes around the globe. “[This] long-awaited collection . . . is a signal contribution . . . [from] the person most responsible for inspiring the revival of American labor history during the past thirty years.” —The Nation “This book signals the return to historical writing of one of the most eloquent, powerful and independent voices of our time. At his best he is capable of a passionate, sardonic eloquence which is unequalled.” —The Observer

Fed Up

Author : Gemma Hartley
Publisher : HarperCollins
ISBN 13 : 0062856480
Total Pages : 283 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Fed Up by : Gemma Hartley

Download or read book Fed Up written by Gemma Hartley and published by HarperCollins. This book was released on 2018-11-13 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Gemma Hartley, the journalist who ignited a national conversation on emotional labor, comes Fed Up, a bold dive into the unpaid, invisible work women have shouldered for too long—and an impassioned vision for creating a better future for us all. Day in, day out, women anticipate and manage the needs of others. In relationships, we initiate the hard conversations. At home, we shoulder the mental load required to keep our households running. At work, we moderate our tone, explaining patiently and speaking softly. In the world, we step gingerly to keep ourselves safe. We do this largely invisible, draining work whether we want to or not—and we never clock out. No wonder women everywhere are overtaxed, exhausted, and simply fed up. In her ultra-viral article “Women Aren’t Nags—We’re Just Fed Up,” shared by millions of readers, Gemma Hartley gave much-needed voice to the frustration and anger experienced by countless women. Now, in Fed Up, Hartley expands outward from the everyday frustrations of performing thankless emotional labor to illuminate how the expectation to do this work in all arenas—private and public—fuels gender inequality, limits our opportunities, steals our time, and adversely affects the quality of our lives. More than just name the problem, though, Hartley teases apart the cultural messaging that has led us here and asks how we can shift the load. Rejecting easy solutions that don’t ultimately move the needle, Hartley offers a nuanced, insightful guide to striking real balance, for true partnership in every aspect of our lives. Reframing emotional labor not as a problem to be overcome, but as a genderless virtue men and women can all learn to channel in our quest to make a better, more egalitarian world, Fed Up is surprising, intelligent, and empathetic essential reading for every woman who has had enough with feeling fed up.

Big Feelings

Author : Liz Fosslien
Publisher : Penguin
ISBN 13 : 0593418239
Total Pages : 289 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Big Feelings by : Liz Fosslien

Download or read book Big Feelings written by Liz Fosslien and published by Penguin. This book was released on 2022-04-26 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

The Zones of Regulation

Author : Leah M. Kuypers
Publisher :
ISBN 13 : 9780982523162
Total Pages : 188 pages
Book Rating : 4.5/5 (231 download)

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Book Synopsis The Zones of Regulation by : Leah M. Kuypers

Download or read book The Zones of Regulation written by Leah M. Kuypers and published by . This book was released on 2011 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "... a curriculum geared toward helping students gain skills in consciously regulating their actions, which in turn leads to increased control and problem solving abilities. Using a cognitive behavior approach, the curriculum's learning activities are designed to help students recognize when they are in different states called "zones," with each of four zones represented by a different color. In the activities, students also learn how to use strategies or tools to stay in a zone or move from one to another. Students explore calming techniques, cognitive strategies, and sensory supports so they will have a toolbox of methods to use to move between zones. To deepen students' understanding of how to self-regulate, the lessons set out to teach students these skills: how to read others' facial expressions and recognize a broader range of emotions, perspective about how others see and react to their behavior, insight into events that trigger their less regulated states, and when and how to use tools and problem solving skills. The curriculum's learning activities are presented in 18 lessons. To reinforce the concepts being taught, each lesson includes probing questions to discuss and instructions for one or more learning activities. Many lessons offer extension activities and ways to adapt the activity for individual student needs. The curriculum also includes worksheets, other handouts, and visuals to display and share. These can be photocopied from this book or printed from the accompanying CD."--Publisher's website.

The Emotional Life of Your Brain

Author : Richard J. Davidson
Publisher : Penguin
ISBN 13 : 0452298881
Total Pages : 303 pages
Book Rating : 4.4/5 (522 download)

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Book Synopsis The Emotional Life of Your Brain by : Richard J. Davidson

Download or read book The Emotional Life of Your Brain written by Richard J. Davidson and published by Penguin. This book was released on 2012-12-24 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.” Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.

The Other Adam Smith

Author : Mike Hill
Publisher : Stanford University Press
ISBN 13 : 080479300X
Total Pages : 416 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis The Other Adam Smith by : Mike Hill

Download or read book The Other Adam Smith written by Mike Hill and published by Stanford University Press. This book was released on 2014-10-29 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Other Adam Smith represents the next wave of critical thinking about the still under-examined work of this paradigmatic Enlightenment thinker. Not simply another book about Adam Smith, it allows and even necessitates his inclusion in the realm of theory in the broadest sense. Moving beyond his usual economic and moral philosophical texts, Mike Hill and Warren Montag take seriously Smith's entire corpus, his writing on knowledge, affect, sociability and government, and political economy, as constituting a comprehensive—though highly contestable—system of thought. We meet not just Smith the economist, but Smith the philosopher, Smith the literary critic, Smith the historian, and Smith the anthropologist. Placed in relation to key thinkers such as Hume, Lord Kames, Fielding, Hayek, Von Mises, and Agamben, this other Adam Smith, far from being localized in the history of eighteenth-century economic thought or ideas, stands at the center of the most vibrant and contentious debates of the twentieth and twenty-first centuries.

Children of the Days

Author : Eduardo Galeano
Publisher : Hachette UK
ISBN 13 : 1568589719
Total Pages : 432 pages
Book Rating : 4.5/5 (685 download)

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Book Synopsis Children of the Days by : Eduardo Galeano

Download or read book Children of the Days written by Eduardo Galeano and published by Hachette UK. This book was released on 2013-04-30 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfurling like a medieval book of days, each page of Eduardo Galeano's Children of the Days has an illuminating story that takes inspiration from that date of the calendar year, resurrecting the heroes and heroines who have fallen off the historical map, but whose lives remind us of our darkest hours and sweetest victories. Challenging readers to consider the human condition and our own choices, Galeano elevates the little-known heroes of our world and decries the destruction of the intellectual, linguistic, and emotional treasures that we have all but forgotten. Readers will discover many inspiring narratives in this collection of vignettes: the Brazilians who held a "smooch-in" to protest against a dictatorship for banning kisses that "undermined public morals;" the astonishing day Mexico invaded the United States; and the "sacrilegious" women who had the effrontery to marry each other in a church in the Galician city of A Coruna in 1901. Galeano also highlights individuals such as Pedro Fernandes Sardinha, the first bishop of Brazil, who was eaten by Caete Indians off the coast of Alagoas, as well as Abdul Kassem Ismael, the grand vizier of Persia, who kept books safe from war by creating a walking library of 117,000 tomes aboard four hundred camels, forming a mile-long caravan. Beautifully translated by Galeano's longtime collaborator, Mark Fried, Children of the Days is a majestic humanist treasure that shows us how to live and how to remember. It awakens the best in us.

Handbook of Emotions, Fourth Edition

Author : Lisa Feldman Barrett
Publisher : Guilford Publications
ISBN 13 : 1462536360
Total Pages : 945 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Handbook of Emotions, Fourth Edition by : Lisa Feldman Barrett

Download or read book Handbook of Emotions, Fourth Edition written by Lisa Feldman Barrett and published by Guilford Publications. This book was released on 2018-03-20 with total page 945 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan. Concluding chapters present cutting-edge work on a range of specific emotions. Illustrations include 10 color plates. New to This Edition *Chapters on the mechanisms, processes, and influences that contribute to emotions (such as genetics, the brain, neuroendocrine processes, language, the senses of taste and smell). *Chapters on emotion in adolescence and older age, and in neurodegenerative dementias. *Chapters on facial expressions and emotional body language. *Chapters on stress, health, gratitude, love, and empathy. *Many new authors and topics; extensively revised with the latest theoretical and methodological innovations. A Choice Outstanding Academic Title