The Effects Of Perfectionism And Physical Self Concept On Pre Performance Anxiety In Elite Female Gymnasts Ballet Dancers And Basketball Players

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The Psychology of Perfectionism in Sport, Dance and Exercise

Author : Andrew P. Hill
Publisher : Routledge
ISBN 13 : 1317339118
Total Pages : 347 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis The Psychology of Perfectionism in Sport, Dance and Exercise by : Andrew P. Hill

Download or read book The Psychology of Perfectionism in Sport, Dance and Exercise written by Andrew P. Hill and published by Routledge. This book was released on 2016-05-20 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfectionism has been found to play an important yet complex role in sport, dance and exercise. This collection provides a comprehensive and up-to-date account of theory, measurement, research findings, and practitioner issues associated with perfectionism, providing readers with insights into both its benefits and its costs. The book features contributions from many of the leading researchers in the field, and also includes recommendations from experienced practitioners and clinicians on how best to work with perfectionists. This book will provide students and researchers in sport and exercise psychology, as well as coaches and instructors in sport, dance and exercise, with an invaluable resource to guide their research and practice.

The Female Athlete Triad

Author : Catherine M. Gordon
Publisher : Springer
ISBN 13 : 148997525X
Total Pages : 187 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Female Athlete Triad by : Catherine M. Gordon

Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

Eating Disorders in Sport

Author : Ron A. Thompson
Publisher : Routledge
ISBN 13 : 1135839670
Total Pages : 301 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Eating Disorders in Sport by : Ron A. Thompson

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Handbook of Sports Medicine and Science

Author : Margo Mountjoy
Publisher : John Wiley & Sons
ISBN 13 : 1118862201
Total Pages : 144 pages
Book Rating : 4.1/5 (188 download)

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Book Synopsis Handbook of Sports Medicine and Science by : Margo Mountjoy

Download or read book Handbook of Sports Medicine and Science written by Margo Mountjoy and published by John Wiley & Sons. This book was released on 2014-10-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new International Olympic Committee (IOC) handbook covers the science, medicine and psycho-social aspects of females in sports at all levels of competition. Each chapter focuses on the specific issues that female athletes confront both on and off the field, such as bone health, nutritional recommendations, exercise/competition during menstruation and pregnancy, and much more. Fully endorsed by the IOC and drawing upon the experience of an international team of expert contributors, no other publication deals with the topic in such a concise and complete manner. The Female Athlete is recommended for all health care providers for women and girl athletes internationally for all sports and all levels of competition. It is a valuable resource for medical doctors, physical and occupational therapists, nutritionists, and sports scientists as well as coaches, personal trainers and athletes.

Physical Activity and Sport in the Lives of Girls

Author : President's Council on Physical Fitness and Sports (U.S.)
Publisher :
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Physical Activity and Sport in the Lives of Girls by : President's Council on Physical Fitness and Sports (U.S.)

Download or read book Physical Activity and Sport in the Lives of Girls written by President's Council on Physical Fitness and Sports (U.S.) and published by . This book was released on 1997 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Nancy Clark's Sports Nutrition Guidebook

Author : Nancy Clark
Publisher : Human Kinetics
ISBN 13 : 1492583685
Total Pages : 520 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark

Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.

Ballet Beyond Tradition

Author : Anna Paskevska
Publisher : Routledge
ISBN 13 : 113587879X
Total Pages : 206 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Ballet Beyond Tradition by : Anna Paskevska

Download or read book Ballet Beyond Tradition written by Anna Paskevska and published by Routledge. This book was released on 2005-06-29 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly a century, the training of ballet and modern dancers has followed two divergent paths. Modern practitioners felt ballet was artificial and injurious to the body; ballet teachers felt that modern dancers lacked the rigorous discipline and control that comes only from years of progressive training. Ballet Beyond Tradition seeks to reconcile these age-old conflicts and bring a new awareness to ballet teachers of the importance of a holistic training regimen that draws on the best that modern dance and movement-studies offers.

Imagery in Sport

Author : Tony Morris
Publisher : Human Kinetics
ISBN 13 : 9780736037525
Total Pages : 408 pages
Book Rating : 4.0/5 (375 download)

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Book Synopsis Imagery in Sport by : Tony Morris

Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.

The Psychology of Perfectionism

Author : Joachim Stoeber
Publisher : Routledge
ISBN 13 : 1315536234
Total Pages : 418 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis The Psychology of Perfectionism by : Joachim Stoeber

Download or read book The Psychology of Perfectionism written by Joachim Stoeber and published by Routledge. This book was released on 2017-08-22 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

Psychodynamic Formulation

Author : Deborah L. Cabaniss
Publisher : John Wiley & Sons
ISBN 13 : 1118557298
Total Pages : 243 pages
Book Rating : 4.1/5 (185 download)

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Book Synopsis Psychodynamic Formulation by : Deborah L. Cabaniss

Download or read book Psychodynamic Formulation written by Deborah L. Cabaniss and published by John Wiley & Sons. This book was released on 2013-03-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do our patients come to be the way they are? What forces shape their conscious and unconscious thoughts and feelings? How can we use this information to best help them? Constructing psychodynamic formulations is one of the best ways for mental health professionals to answer questions like these. It can help clinicians in all mental health setting understand their patients, set treatment goals, choose therapeutic strategies, construct meaningful interventions and conduct treatment. Despite the centrality of psychodynamic formulation to our work with patients, few students are taught how to construct them in a clear systematic way. This book offers students and practitioners from all fields of mental health a clear, practical, operationalized method for constructing psychodynamic formulations, with an emphasis on the following steps: DESCRIBING problems and patterns REVIEWING the developmental history LINKING problems and patterns to history using organizing ideas about development. The unique, up-to-date perspective of this book integrates psychodynamic theories with ideas about the role of genetics, trauma, and early cognitive and emotional difficulties on development to help clinicians develop effective formulations. Psychodynamic Formulation is written in the same clear, concise style of Psychodynamic Psychotherapy: A Clinical Manual (Wiley 2011). It is reader friendly, full of useful examples, eminently practical, suitable for either classroom or individual use, and applicable for all mental health professionals. It can stand alone or be used as a companion volume to the Clinical Manual.

Sport Psychology

Author : David Lavallee
Publisher : Bloomsbury Publishing
ISBN 13 : 0230358721
Total Pages : 360 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Sport Psychology by : David Lavallee

Download or read book Sport Psychology written by David Lavallee and published by Bloomsbury Publishing. This book was released on 2012-01-23 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology is an essential introduction to the field's key issues, suitable for psychology, sport science and sport studies students at all levels. Encompassing the history of sport psychology to more recent distinctions between sport and exercise psychology, it is ideal reading for students looking to learn about issues such as motivation, concentration and anxiety and the connection between physical activity and psychological well-being. This new edition provides updated case studies, guidance on further reading, study questions and brand new content on self-harm in sport and metaimagery. Real-life examples put the theory into practice, and the authors' focus on the freshest theories shows how the discipline has evolved in recent years.

A Critical Introduction to Sport Psychology

Author : Aidan Moran
Publisher : Taylor & Francis
ISBN 13 : 131732966X
Total Pages : 495 pages
Book Rating : 4.3/5 (173 download)

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Book Synopsis A Critical Introduction to Sport Psychology by : Aidan Moran

Download or read book A Critical Introduction to Sport Psychology written by Aidan Moran and published by Taylor & Francis. This book was released on 2017-02-24 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the field that provides a detailed overview of key theories, concepts and findings within the discipline of sport psychology, as well as a critical perspective that examines and challenges these core foundations. Fully revised and updated, the new edition covers key research findings affecting both participation and performance in sport, including topics such as motivation, anxiety, emotional coping, concentration, mental imagery, expertise and team cohesion. In addition, the book includes a range of helpful features that bring the science to life, including critical thinking exercises, suggestions for student projects and new "In the spotlight" boxes that highlight key advances in theory or practice. A comprehensive glossary is also included, whilst a final chapter examines some new horizons in sport psychology, including embodied cognition and socio-cultural perspectives. Sport is played with the body but often won in the mind; that is the theory. A Critical Introduction to Sport Psychology is the definitive textbook for anyone wishing to engage critically with this fascinating idea.

The Oxford Handbook of Sport and Performance Psychology

Author : Shane M. Murphy
Publisher : Oxford University Press
ISBN 13 : 0199731764
Total Pages : 800 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis The Oxford Handbook of Sport and Performance Psychology by : Shane M. Murphy

Download or read book The Oxford Handbook of Sport and Performance Psychology written by Shane M. Murphy and published by Oxford University Press. This book was released on 2012-09-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title describes current research findings in the study of human performance Experts from all fields of performance are brought together, covering domains including sports, the performing arts, business, executive coaching, the military, and other applicable, high-risk professions.

Advances in Sport and Exercise Psychology, 4E

Author : Horn, Thelma
Publisher : Human Kinetics
ISBN 13 : 1492528927
Total Pages : 528 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Advances in Sport and Exercise Psychology, 4E by : Horn, Thelma

Download or read book Advances in Sport and Exercise Psychology, 4E written by Horn, Thelma and published by Human Kinetics. This book was released on 2019 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourth edition of Advances in Sport and Exercise Psychology provides advanced psychology students with a thorough examination and critical analysis of the current research in sport and exercise psychology.

Perfectionism

Author : Paul L. Hewitt
Publisher : Guilford Publications
ISBN 13 : 1462528724
Total Pages : 353 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Perfectionism by : Paul L. Hewitt

Download or read book Perfectionism written by Paul L. Hewitt and published by Guilford Publications. This book was released on 2017-03-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Sport Psychology

Author : Nicholas T. Gallucci
Publisher : Psychology Press
ISBN 13 : 1134641648
Total Pages : 688 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Sport Psychology by : Nicholas T. Gallucci

Download or read book Sport Psychology written by Nicholas T. Gallucci and published by Psychology Press. This book was released on 2013-12-04 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams. The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.

Emotions in Sport

Author :
Publisher : Human Kinetics
ISBN 13 : 9780880118798
Total Pages : 416 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Emotions in Sport by :

Download or read book Emotions in Sport written by and published by Human Kinetics. This book was released on 2000 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.