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The Effects Of Electrical Muscle Stimulation Training On The Strength And Endurance Of The Gluteus Muscles
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Book Synopsis The Effects of Electrical Muscle Stimulation Training on the Strength and Endurance of the Gluteus Muscles by : Joshua M. Wilson
Download or read book The Effects of Electrical Muscle Stimulation Training on the Strength and Endurance of the Gluteus Muscles written by Joshua M. Wilson and published by . This book was released on 2010 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study sought out to test the effectiveness of using electrical muscle stimulation (EMS) on increasing strength and endurance of the gluteus muscles compared to volitional exercise. Seventy-two female volunteers between the ages of 20 and 60 years old were assigned to either an EMS (n=24), volitional exercise (n=24), or control group (n=24). The EMS group underwent stimulation 5 days per week for 30 minutes each day at the highest tolerable level for 6 weeks. The volitional exercise group completed 3 sets of 10 quadruped hip extensions on each leg, 5 times per week, for 6 weeks. Subjects were tested at the beginning, mid-point, and end of the study. Isometric strength of the gluteal muscles was tested using a Chatillon CSD 200 Dynamometer; endurance was measured using a hip bridge movement. The stimulation group had a 15% increase in gluteal strength compared to only a 9% increase of gluteal strength in the volitional exercise group. Gluteal endurance increased by 29% in the stimulation group compared to 26% in the volitional exercise group. The findings of this study show that there were no significant differences in gluteal strength or endurance between groups.
Book Synopsis The Effects of Electrical Stimulation on Muscular Strength and Endurance of the Extensor Muscles of the Hand by : Bruce C. Goldsmid
Download or read book The Effects of Electrical Stimulation on Muscular Strength and Endurance of the Extensor Muscles of the Hand written by Bruce C. Goldsmid and published by . This book was released on 1978 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis IMPACT OF GLUTE STRENGTHENING TRAINING WITH FOAM ROLLERS AND RESISTANCE TRAINING ON SELECTED PHYSICAL VARIABLES AMONG FOOTBALL PLAYERS by : SREEJITH RAJ
Download or read book IMPACT OF GLUTE STRENGTHENING TRAINING WITH FOAM ROLLERS AND RESISTANCE TRAINING ON SELECTED PHYSICAL VARIABLES AMONG FOOTBALL PLAYERS written by SREEJITH RAJ and published by Lulu.com. This book was released on 2018-06-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today sports and physical activity are the mainstream than any other era in recent time. Sports and physical activity serve as a fundamental part in the social and social working of every person. In the previous couple of decades sports and physical activities have increased enormous ubiquity everywhere the universe. Sports and physical activity is for the most perceived benefits as exercises which are situated in physical physicality or physical expertise, the fame of the sports and physical activities is as yet expanding at a quick pace and this glad pattern is prone to proceed further. The Norwegian confederation of sports and physical activities, characterized sports as "sports and physical activities exercises as a recreational character where the individual endeavours of the members decide the outcome" (Sport Accord).
Book Synopsis The Effects of Electrical Stimulation in a Training Program for Muscle Strength by : Ruth Marie Ross
Download or read book The Effects of Electrical Stimulation in a Training Program for Muscle Strength written by Ruth Marie Ross and published by . This book was released on 1982 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of Functional Electrical Stimulation (FES) Applied to the Gluteus Medius During Resistance Training by : Matthew M. Robinson
Download or read book The Effect of Functional Electrical Stimulation (FES) Applied to the Gluteus Medius During Resistance Training written by Matthew M. Robinson and published by . This book was released on 2018 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Context: Gluteus medius (GMed) weakness is a common impairment for a variety of pathologies. Clinical presentation of GMed weakness during tasks like the single leg squat (SLS) is increased hip adduction, internal rotation, and knee valgus. It is essential to optimize the function of this muscle to prevent injury. Functional electrical stimulation (FES) is an emerging treatment to improve activation of impaired muscles. Objective: The purpose of this study was to examine the effectiveness of a strengthening intervention with or without FES on GMed function, when assessed by strength, muscle activation, and frontal plane kinematics. Design: Randomized Controlled Single-Blinded Controlled Laboratory Trial. Setting: Laboratory. Patients or Other Participants: 22 healthy adult females (Age: 21.8±1.4yrs, Mass: 76.9±18.8kg, Height: 1.7±.1m). Intervention(s): Participants were randomized to 2 resistance training groups. FES which administered a visible comfortable contraction of the GMed during therapeutic exercise or sham treatment with no stimulation during exercise. Protocol was composed of 4 exercises (3x10), 3 times a week for 2-weeks. Main Outcome Measure(s): All variables tested pre/post 2-week intervention. GMed torque was assessed via HHD (Nm/kg), normalized GMed activity during SLS (percentage MVIC), and frontal plane projection angle (FPPA) during a SLS. Cohens d effect sizes and 95% confidence intervals were calculated. Results: Groups were similar at baseline. Both groups demonstrated FPPA improvements (FES:Pre-16.13±8.63, Post-9.13±8.04,p=.006; Sham:Pre-16.28±5.97, Post-11.31±5.11,p=.012). No differences in hip abduction torque (FES:Pre-0.750.18,Post-0.760.18 Nm/kg; Sham:Pre-0.680.17,Post-0.750.15 Nm/kg,p=.148). Large effect size found in FES group for FPPA (d=.84[-.03,1.71]). Sham group demonstrated a large effect size for SLS EMG post-intervention (FES:d=.55[-.3,1.4];Sham:d=.93[.05,1.81]). Conclusions: Our findings imply that resistance training of 2-weeks with/without FES both elicited improvements in FPPA that exceeded the standard error of measure (3.2). Additionally, those in FES group had higher expectation of treatment thus solidifying use of FES in clinical practice.
Book Synopsis Effects of Electrical Muscle Stimulation on Perceived Body Satisfaction and Tone of the Gluteal Muscles by : Meghan Sandve
Download or read book Effects of Electrical Muscle Stimulation on Perceived Body Satisfaction and Tone of the Gluteal Muscles written by Meghan Sandve and published by . This book was released on 2010 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study compared the effects of electrical muscle stimulation (EMS) to volitional exercise on the tone of the buttocks muscles, hip circumference, and perceived satisfaction with the buttocks region. Seventy-two females, ages 20 and 60 years, were randomly placed into one of three groups: control, exercise, or stimulation. The exercise group performed 3 sets of 10 quadruped hip extensions with each leg, 5 days per week, for 6 weeks. The stimulation group underwent stimulation for 30 minutes, 5 days per week, for 6 weeks using the Slendertone® Bottom Toner. Subjects were tested at baseline, 4 weeks, and 6 weeks. Muscle tone of the buttocks was measured using a Myotonometer®. Hip girth was measured using a spring-loaded tape measure and body satisfaction was determined using a series of questionnaires. Results were compared to a control group. There were no improvements in hip circumference or muscular tone. The exercise and stimulation group had significant improvements in score on both the Shape Evaluation and Body Satisfaction Questionnaires. When Overall Results questionnaires were summarized, 92% of subjects in the exercise group and 88% of subjects in the stimulation group felt that they had positive results following the 6-week study.
Book Synopsis The Effects of Electrical Muscle Stimulation on Anthropometric Measures, Isometric Strength of the Rectus Abdominus and Isotonic Strengh of the Rectus Femoris and Gluteus Maximus Muscles by : Annette J. Patrick
Download or read book The Effects of Electrical Muscle Stimulation on Anthropometric Measures, Isometric Strength of the Rectus Abdominus and Isotonic Strengh of the Rectus Femoris and Gluteus Maximus Muscles written by Annette J. Patrick and published by . This book was released on 1997 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler
Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Neuromuscular Electrical Stimulation on Abdominal Strength and Endurance and Core Strength by : Julie A. Olson
Download or read book The Effects of Neuromuscular Electrical Stimulation on Abdominal Strength and Endurance and Core Strength written by Julie A. Olson and published by . This book was released on 2014 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study was designed to evaluate the effects of self-administered neuromuscular electrical stimulation (NMES) on changes in abdominal muscle strength and endurance and core strength. Fifty-three adults were randomly assigned into high intensity (HI: n=27) or low intensity (LI: n=26) groups. The NMES device for the LI group had been altered so that subjects felt some tactile sensation, but the intensity was not sufficient to elicit a muscular contraction. All subjects stimulated their abdominals 5 days per week (30 minutes per session) for 6 weeks and refrained from engaging in any additional abdominal exercises during the study. Subjects were tested at baseline, 2, 4, and 6 weeks. The HI group had a significantly greater increase in strength at 4 weeks (19%) and 6 weeks (29%) compared to the LI group. The HI group completed more curl-ups than the LI group at 2 weeks (62%) and 4 weeks (118%). Both groups had a significant increase in core strength over the course of the study, with no difference between groups. Results of the current study indicate that high intensity NMES can significantly increase abdominal strength and endurance compared to LI intensity (control) stimulation.
Book Synopsis The Effects of Electrical Stimulation, Isokinetic Exercise and Concurrent Isokinetic Exercise with Electrical Stimulation on Acquisition and Retention of Strength, Endurance and Bilateral Transfer in Females by : Jim Donald Redfearn
Download or read book The Effects of Electrical Stimulation, Isokinetic Exercise and Concurrent Isokinetic Exercise with Electrical Stimulation on Acquisition and Retention of Strength, Endurance and Bilateral Transfer in Females written by Jim Donald Redfearn and published by . This book was released on 1986 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of Muscle Electrical Stimulation Patterns Computed Using a Forward Dynamic Simulation on Endurance and Metabolic Response in Spinal Cord Injured Subjects During Recumbent Pedaling by : Nils Alexander Hakansson
Download or read book The Effect of Muscle Electrical Stimulation Patterns Computed Using a Forward Dynamic Simulation on Endurance and Metabolic Response in Spinal Cord Injured Subjects During Recumbent Pedaling written by Nils Alexander Hakansson and published by . This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Comparison of Strength Training Effects of Electrical Muscle Stimulation Concomitant with Isokinetic Exercise to Isokinetic Exercise Alone by : Michael L. Dalton
Download or read book A Comparison of Strength Training Effects of Electrical Muscle Stimulation Concomitant with Isokinetic Exercise to Isokinetic Exercise Alone written by Michael L. Dalton and published by . This book was released on 1983 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Electrical Muscle Stimulation on Strength Gains in Healthy Subjects by : Mary Jacobson
Download or read book The Effects of Electrical Muscle Stimulation on Strength Gains in Healthy Subjects written by Mary Jacobson and published by . This book was released on 1989 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Medium Frequency Electrical Stimulation on Muscle Cross-sectional Area and Dynamic Strength, Power, and Endurance by : Jode B. Moncur
Download or read book The Effects of Medium Frequency Electrical Stimulation on Muscle Cross-sectional Area and Dynamic Strength, Power, and Endurance written by Jode B. Moncur and published by . This book was released on 1988 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis T.R.A.N.S.I.T. Electrical Stimulation to Improve Muscle Quality in Older Individuals by : Eric Thomas Leach
Download or read book T.R.A.N.S.I.T. Electrical Stimulation to Improve Muscle Quality in Older Individuals written by Eric Thomas Leach and published by . This book was released on 2016 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's elderly population is increasing and healthcare costs are outpacing this growth. As people age, their muscles progressively weaken, often leading to physical disabilities and functional limitations later in life. Eventually, muscle weakness can interfere with a person's ability to complete everyday activities, such as bathing, walking a few blocks down the road, or safely getting up from a chair. For elderly people, maintaining or improving muscle strength helps to maintain the ability to safely complete daily tasks. This ultimately leads to decreased healthcare costs and sustained independence. There are many well-established methods to improve muscle function in elderly people, including endurance exercise, strength training, and flexibility training. All of these modalities of exercise work through a variety of mechanisms to induce specific training effects that enhance muscle function. However, there are other forms of exercise that may provide unique benefits to muscle function that have been less extensively studied; chiefly, sprint exercise. Sprint exercise has been shown to promote an adaptation that has yet to be seen in response to any other form of exercise: improved calcium release from the sarcoplasmic reticulum of skeletal muscle. This adaptation is significant because calcium release within the muscle is an essential step in the process of muscle contraction. Surprisingly, however, sprint exercise is not even mentioned by the American College of Sports Medicine in its recommendations for older individuals. This is likely due to concerns that it would not be well-tolerated due to risks related to high intensity exercise and the stress that it places on the joints. Consequently, it may be of great benefit to develop a physical therapy intervention that could mimic the effects of sprint training for people that cannot safely execute sprint exercise. Such an intervention could be especially beneficial for older individuals, as traditional sprint exercise is seldom recommended. Russ and colleagues recently developed a treatment protocol that induces muscular adaptations in young people that are similar to those caused by sprint exercise. This protocol is based on an established physical therapy intervention known as neuromuscular electrical stimulation (NMES), which works by sending electric current through electrodes to stimulate nerves and activate specific muscles. NMES has been used in both laboratories and physical therapy clinics for decades and is commonly used as a treatment to improve muscle strength or endurance. The protocol developed by Russ et al., hereafter referred to as T.R.A.N.S.I.T. (Therapeutic Rapid Activation of the Neuromuscular System for Interval Training), applies NMES technology in a new way that improves peak rate of calcium release within the muscle (an essential step in muscle activation). This is of particular importance because improved calcium release has only been observed in response to sprint exercise training. Because calcium release declines in aging muscle, we expect that T.R.A.N.S.I.T. will improve muscle function more in elderly people than in young people. Therefore, for my thesis project, I proposed to test the effect of T.R.A.N.S.I.T. on muscle quality (muscle force / muscle size) in older individuals. Due to specific changes in muscles that occur with age, we expected that T.R.A.N.S.I.T. would be of even greater benefit to older individuals than it was to younger individuals.
Book Synopsis The Effects of Electrical Stimulation of the Quadriceps Femoris on Strength and Endurance in the Elderly by : Russell W. Meisner
Download or read book The Effects of Electrical Stimulation of the Quadriceps Femoris on Strength and Endurance in the Elderly written by Russell W. Meisner and published by . This book was released on 1997 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Electrical Stimulation and Therapeutic Exercise on Increasing the Strength and Girth of the Quadriceps Femoris Muscle by : Nicole D. Motz
Download or read book The Effects of Electrical Stimulation and Therapeutic Exercise on Increasing the Strength and Girth of the Quadriceps Femoris Muscle written by Nicole D. Motz and published by . This book was released on 1992 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: