The Effects Of A 16 Week Physical Activity Program On Bone Mineral Density In Lean And Obese Prepubescent Children Ages 8 11

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The Effects of a 16 Week Physical Activity Program on Bone Mineral Density in Lean and Obese Prepubescent Children Ages 8-11

Author : Ryan Cody Squibb
Publisher :
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4.:/5 (747 download)

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Book Synopsis The Effects of a 16 Week Physical Activity Program on Bone Mineral Density in Lean and Obese Prepubescent Children Ages 8-11 by : Ryan Cody Squibb

Download or read book The Effects of a 16 Week Physical Activity Program on Bone Mineral Density in Lean and Obese Prepubescent Children Ages 8-11 written by Ryan Cody Squibb and published by . This book was released on 2011 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The current obesity epidemic has become a major health crisis to citizens around the United States. Obesity has been successfully linked to a plethora of different disease states including cardiovascular disease, diabetes, and stroke. Although many people might not recognize the trends, the obesity epidemic is putting children as young as 5 and 6 years of age at a health disadvantage compared to children of a healthier weight. With 17% of American's children being classified as obese, it is important to uncover what detrimental influences obesity has on the childhood body. Specifically, with respect to bone health, there is a good amount of information supporting the concept that there is increased acquisition of bone mineral density (BMD) through exercise in children. However, none of these studies have investigated the effects of physical exercise on BMD in obese children compared to lean children. Previous studies show that overweight and obese children are at an increased risk of bone fracture due to low bone mass and bone area for weight. An increased response in BMD or bone mineral content (BMC) of obese children due to exercise could improve bone strength and decrease fracture risk. The purpose of this study was to investigate whether there were differences in BMD acquisition in lean and obese children in response to a 16-week exercise intervention. Dual energy X-absorptiometry (DEXA) was used to assess the change in BMD in children at week 0 and 16. Participants were grouped by body mass index percentile as obese (n=41) or lean (n=19) and then randomly assigned to exercise or control groups. The exercise protocol consisted of aerobic activities such as running, basketball, tennis, football, etc. Participants were required to meet a heart rate average of>140 beats per minute each one-hour exercise session. The protocol for the study was reviewed and approved by the East Carolina University Institutional Review Board. Both lean and obese exercise groups increased total body bone mineral density (+0.026±0.001g/cm2, +0.028±0.001g/cm2 respectively; p

Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Patterns and Amounts of Physical Activity and the Relationship to Bone Mineral Content in Sixth Grade Asian and Hispanic Girls in Sacramento, California

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Author : Amanjit Kaur Sekhon
Publisher :
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.:/5 (66 download)

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Book Synopsis Patterns and Amounts of Physical Activity and the Relationship to Bone Mineral Content in Sixth Grade Asian and Hispanic Girls in Sacramento, California by : Amanjit Kaur Sekhon

Download or read book Patterns and Amounts of Physical Activity and the Relationship to Bone Mineral Content in Sixth Grade Asian and Hispanic Girls in Sacramento, California written by Amanjit Kaur Sekhon and published by . This book was released on 2003 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Strong Kids, Healthy Kids

Author : Fredrick HAHN
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814413552
Total Pages : 178 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Strong Kids, Healthy Kids by : Fredrick HAHN

Download or read book Strong Kids, Healthy Kids written by Fredrick HAHN and published by AMACOM Div American Mgmt Assn. This book was released on 2008-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Physical Activity and Bone Health

Author : Karim Khan
Publisher : Human Kinetics
ISBN 13 : 9780880119689
Total Pages : 296 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Physical Activity and Bone Health by : Karim Khan

Download or read book Physical Activity and Bone Health written by Karim Khan and published by Human Kinetics. This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.

The Effects of a 7-month High Impact Jumping Intervention on Bone Mass in Pre-pubescent Boys and Girls

Author : Robyn K. Fuchs
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.:/5 (46 download)

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Book Synopsis The Effects of a 7-month High Impact Jumping Intervention on Bone Mass in Pre-pubescent Boys and Girls by : Robyn K. Fuchs

Download or read book The Effects of a 7-month High Impact Jumping Intervention on Bone Mass in Pre-pubescent Boys and Girls written by Robyn K. Fuchs and published by . This book was released on 1998 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: High impact loading activities such as jumping, performed during childhood is advocated as one preventive method for increasing peak bone mass. Thus, we conducted a randomized intervention to examine the effect of high impact loading on bone mass in 34 pre-pubescent boys and girl over a seven month period. Participants meeting all inclusion criteria were randomized into either a jumping (n=18) or stretching group (n=16), both of which exercised three times per week for 15 minutes. The jumping group completed 100 jumps off 24-inch boxes each session, while the stretching group performed low impact flexibility exercises. Attrition was 85% (6 drop outs), with an overall attendance rate of 95%. Bone area and bone mineral content (BMC) was assessed using dual energy x-ray absorptiometery (Ho logic QDR 1000/W) for the left hip (femoral neck, greater trochanter, total hip), and lumbar spine (L[subscript 2-4]). Other measures were body composition (Lang skinfold calipers); physical activity (self-report questionnaire); and calcium intake (food survey). All measurements were assessed at baseline and 7 months. Significance is denoted as p.05. Analysis of variance (ANOVA) revealed no baseline difference between groups for age, height, weight, body fat, physical activity, or calcium intake (p.05); however, gender differences were found for FN BMC at baseline (p.05). Repeated measures ANOVA identified significant group differences for FN BMC (p=.015), with a trend for significance for FN area (p=.055). No significant differences in BMC or bone area were found at all other skeletal sites (p.05). No group by gender interactions were found at baseline or at the completion of the seven month intervention. No significant differences between groups were identified for body composition, physical activity, or calcium intake in repeated measures ANOVA analyses (p>.05). In conclusion, 100 jumps performed 3 times per week at approximately 8x body weight were sufficient to stimulate an osteogenic response at the femoral neck in pre-pubescent boys and girls. Implementing jumping exercises into regular physical activity programs during pre-pubescent growing years may increase peak bone mass and potentially reduce the onset of osteoporosis.

Bone Health and Osteoporosis

Author : United States Public Health Service
Publisher :
ISBN 13 : 9781410219275
Total Pages : 0 pages
Book Rating : 4.2/5 (192 download)

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Book Synopsis Bone Health and Osteoporosis by : United States Public Health Service

Download or read book Bone Health and Osteoporosis written by United States Public Health Service and published by . This book was released on 2004-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.

Examination of Diet, Physical Activity, Biomarkers of Bone Mineralization, Bone Mineral Content and Body Composition in Children Between 5 Years of Age and Puberty

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Author : Marcia Kelly Scott
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis Examination of Diet, Physical Activity, Biomarkers of Bone Mineralization, Bone Mineral Content and Body Composition in Children Between 5 Years of Age and Puberty by : Marcia Kelly Scott

Download or read book Examination of Diet, Physical Activity, Biomarkers of Bone Mineralization, Bone Mineral Content and Body Composition in Children Between 5 Years of Age and Puberty written by Marcia Kelly Scott and published by . This book was released on 2008 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of a 16 Week Physical Activity Intervention on Serum C-reactive Protein Concentrations in 8-11 Year Old African American and Caucasian Children

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Author : Joshua Reid Vick
Publisher :
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.:/5 (869 download)

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Book Synopsis Effects of a 16 Week Physical Activity Intervention on Serum C-reactive Protein Concentrations in 8-11 Year Old African American and Caucasian Children by : Joshua Reid Vick

Download or read book Effects of a 16 Week Physical Activity Intervention on Serum C-reactive Protein Concentrations in 8-11 Year Old African American and Caucasian Children written by Joshua Reid Vick and published by . This book was released on 2013 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: C-reactive protein (CRP) is a non-specific marker of systemic inflammation that has been associated with heart disease, obesity, and metabolic disorders in adults and children. Previous physical activity interventions have yielded inconsistent results regarding the effects of exercise training on CRP concentrations in children. Purpose: The purpose of this study was to determine the effects of a 16-week aerobic activity intervention on serum CRP concentrations in 8-11 year old African American and Caucasian children, and to evaluate the extent to which body composition influenced this outcome. Methods: Serum CRP was analyzed from blood samples collected before and after 16 weeks of an aerobic physical activity intervention in 60 healthy pre-pubescent children (Tanner stage

Effects of an After-school Activity Program on Spontaneous Physical Activity, Body Composition, Aerobic Capacity, and Perceived Physical Competence in Obese, Prepubescent Children

Download Effects of an After-school Activity Program on Spontaneous Physical Activity, Body Composition, Aerobic Capacity, and Perceived Physical Competence in Obese, Prepubescent Children PDF Online Free

Author : Derek P. Hales
Publisher :
ISBN 13 :
Total Pages : 198 pages
Book Rating : 4.:/5 (469 download)

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Book Synopsis Effects of an After-school Activity Program on Spontaneous Physical Activity, Body Composition, Aerobic Capacity, and Perceived Physical Competence in Obese, Prepubescent Children by : Derek P. Hales

Download or read book Effects of an After-school Activity Program on Spontaneous Physical Activity, Body Composition, Aerobic Capacity, and Perceived Physical Competence in Obese, Prepubescent Children written by Derek P. Hales and published by . This book was released on 2000 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kinetics and Kinematics of Prepubertal Children Participating in Osteogenic Physical Activity

Author : Jeremy Bauer
Publisher :
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis Kinetics and Kinematics of Prepubertal Children Participating in Osteogenic Physical Activity by : Jeremy Bauer

Download or read book Kinetics and Kinematics of Prepubertal Children Participating in Osteogenic Physical Activity written by Jeremy Bauer and published by . This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Recent reports in exercise related bone research have shown increased bone mineral content (BMC) at the femoral neck for prepubescent children participating in exercise programs consisting of repeated drop landings from a height of 61 cm. Increases in BMC from this type of exercise are believed to be the result of both high rate and magnitude of loading at the proximal femur. However, the dynamic characteristics associated with these landings in children have not been studied. Purpose: To describe the dynamic characteristics of children during landing and to quantify the forces associated with an activity associated with increases in bone mass. Methods: 13 prepubescent children (males=8, females=5, age 9.3 ± 0.7 years) who had previously completed drop landings over a 7 month period as part of an exercise intervention to increase bone mass participated in this research. Each subject performed 100 drop landings onto a force plate from a height of 61 cm. Ground reaction forces and two-dimensional kinematic data were recorded. Hip joint reaction forces were calculated using inverse dynamics based on a four segment rigid body model. Vertical ground reaction force and displacement data were fit to two single degree of freedom models, the Voigt and standard linear solid (SLS). The goodness of fit was quantified using the standard deviation of the error (SDE) between the experimental and the predicted data. Results: Peak vertical ground reaction forces were 8.5 ± 2.2 (mean ± SD) body weights (BW) while hip joint reactions were 6.0 ± 1.8 BW. Loading rates for ground reaction forces during initial impact were in excess of 470 BW/s. Across 100 jump trials, ground reaction forces changed significantly for 5 subjects (4 increase, 1 decrease, p

The Female Athlete Triad

Author : Catherine M. Gordon
Publisher : Springer
ISBN 13 : 148997525X
Total Pages : 187 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis The Female Athlete Triad by : Catherine M. Gordon

Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.

The Adibox Study

Author : Elodie Chaplais
Publisher :
ISBN 13 :
Total Pages : 511 pages
Book Rating : 4.:/5 (126 download)

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Book Synopsis The Adibox Study by : Elodie Chaplais

Download or read book The Adibox Study written by Elodie Chaplais and published by . This book was released on 2017 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: This program of research targeted the impact of an 8-month weight loss intervention induced by physical activity and nutrition on bone health in adolescents with obesity. The overall aim of this thesis was to examine the impact of a lifestyle weight loss intervention on the bone parameters in adolescents with obesity. Method: Sixty-five adolescents were recruited: 31 (6 males) adolescents with obesity in the weight loss intervention (age: 13.61 (1.27)), 23 normal weight (NW) adolescents (age: 15.90 (0.43)) and 11 (4 males) adolescents with obesity in another control group (14.02 (1.39)). Primary outcomes targeted bone densitometry (whole body, spine, hip DXA). Secondary outcomes included body composition, bone geometry and strength (hip structural analysis) and bone biomarkers (procollagen type 1 N-terminal propeptide (P1NP), C telopeptide (CTx) estradiol, leptin). Data were collected at baseline, 4 months and 8 months. Data were adjusted for body weight, fat mass and lean mass changes. (...) Conclusion: Bone fragility in adolescents with obesity was demonstrated by (1) baseline and post intervention lower whole body and regional BMD than NW controls, (2) post-intervention higher fracture risk index at the narrow neck, (3) bone biomarkers showing reduced z-scores, uncoupling indices and qualitative representations of the distribution of bone remodeling. Future investigations of links between bone and obesity during adolescence can be well informed by the results of this thesis.

Bone Stress Injuries

Author : Adam S. Tenforde, MD
Publisher : Springer Publishing Company
ISBN 13 : 0826144241
Total Pages : 219 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Bone Stress Injuries by : Adam S. Tenforde, MD

Download or read book Bone Stress Injuries written by Adam S. Tenforde, MD and published by Springer Publishing Company. This book was released on 2021-07-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book gives a nice summary of the current state of diagnosis, treatment, and prevention of bone stress injuries. It is particularly useful for sports medicine fellows and residents with an interest in athletes and active patients." ---Doody's Review Service, 3 stars Bone stress injuries are commonly seen in athletes and active individuals across a full spectrum of physical activity, age, and gender. While most overuse injuries can be addressed through non-operative care, injuries may progress to full fractures that require surgery if misdiagnosed or not correctly managed. Written by leaders in sports medicine including physical medicine and rehabilitation, orthopaedics, endocrinology and allied health professionals of biomechanics, physical therapy and dietetics, Bone Stress Injuries offers state-of-the-art guidelines and up-to-date science and terminology to practitioners. Using a holistic approach to understand the management of bone stress injuries, this book highlights specific considerations by injury, gender, and risk factor to ensure that a comprehensive treatment plan can be developed to optimize bone health, neuromuscular re-education, gait mechanics, and injury prevention. Organized into four parts, opening chapters cover the general need-to-know topics, including clinical history, imaging, and risk factors including biological and biomechanical factors. The book proceeds anatomically through the body from upper extremity to foot and ankle injuries, with each chapter underscoring diagnostic and treatment strategies specific to that region. Chapters dedicated to special populations discuss the differences in injury evaluation and management according to age, gender, and military background. Final chapters review the prevention of injuries and examine both common and novel treatment strategies, such as medications, nutrition, gait retraining, orthobiologics, and other interventions. Invaluable in its scope and approach, Bone Stress Injuries is the go-to resource for sports medicine physicians, physiatrists, and primary care providers who manage the care of athletes and individuals leading active lifestyles. Key Features: Promotes evidence-based practice for diagnosis, treatment, and prevention of bone stress injuries Covers specific anatomy that is prone to bone stress injuries with dedicated chapters on upper and lower extremities, pelvis and hip, spine, and foot and ankle Considers evaluation and management differences according to specific populations of pediatric, male, female, and military personnel Discusses emerging strategies to treat bone stress injuries, such as gait retraining, orthobiologics, and other non-pharmacological treatments

Disease Control Priorities, Third Edition (Volume 8)

Author : Donald A. P. Bundy
Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 977 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 8) by : Donald A. P. Bundy

Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.

Youth Strength Training

Author : Avery D. Faigenbaum
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067928
Total Pages : 235 pages
Book Rating : 4.0/5 (679 download)

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Book Synopsis Youth Strength Training by : Avery D. Faigenbaum

Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.

Fitness Measures and Health Outcomes in Youth

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.