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The Effect Of Synchronous And Asynchronous Music On Heart Rate Variability And Mental State Among Runners
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Book Synopsis The Effect of Synchronous and Asynchronous Music on Heart Rate Variability and Mental State Among Runners by : Jeni Gustafson
Download or read book The Effect of Synchronous and Asynchronous Music on Heart Rate Variability and Mental State Among Runners written by Jeni Gustafson and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of this N-of-1 study was to examine whether running to synchronous, asynchronous, and no music affected the physiological measure of heart rate variability (HRV) and the perceptual measures of rate of perceived exertion (RPE) and experience of flow state while running. In this study, the term synchronous referred to music that is set at a tempo where running pace can synchronize to each beat. The term asynchronous referred to music set at a tempo where it is not possible to synchronize the running pace to each beat. A chest belt that measured heart rate variability via RR intervals, which equals the time elapsed between two successive R-waves of the QRS signal on the electrocardiogram, measured HRV. The Flow State Scale-2 measured the extent to which each participant experienced flow. The OMNI rating of perceived exertion scale measured participants’ perceived level of exertion. Two 21 year old, neural-typical, male subjects underwent three trials each. The trials consisted of running on a treadmill for 10 minutes to synchronous music, asynchronous music, and a white noise control. The results were visually analyzed. Participant one’s results indicated a positive effect on the perceptual measures of RPE and flow during the asynchronous music condition and a positive effect on HRV during the synchronous condition. Participant two’s results indicated a positive effect on the perceptual measures of RPE and flow during the synchronous condition and a positive effect on HRV during the control condition. Both participants’ results indicated the asynchronous condition was least effective at increasing HRV.
Book Synopsis The Routledge Companion to Embodied Music Interaction by : Micheline Lesaffre
Download or read book The Routledge Companion to Embodied Music Interaction written by Micheline Lesaffre and published by Taylor & Francis. This book was released on 2017-09-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Companion to Embodied Music Interaction captures a new paradigm in the study of music interaction, as a wave of recent research focuses on the role of the human body in musical experiences. This volume brings together a broad collection of work that explores all aspects of this new approach to understanding how we interact with music, addressing the issues that have roused the curiosities of scientists for ages: to understand the complex and multi-faceted way in which music manifests itself not just as sound but also as a variety of cultural styles, not just as experience but also as awareness of that experience. With contributions from an interdisciplinary and international array of scholars, including both empirical and theoretical perspectives, the Companion explores an equally impressive array of topics, including: Dynamical music interaction theories and concepts Expressive gestural interaction Social music interaction Sociological and anthropological approaches Empowering health and well-being Modeling music interaction Music-based interaction technologies and applications This book is a vital resource for anyone seeking to understand human interaction with music from an embodied perspective.
Book Synopsis The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity by : Eddie Gammill
Download or read book The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity written by Eddie Gammill and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Music's Effect on Running Performance, Pulse Rate and Emotional State by : Susan Carolyn Knasko
Download or read book Music's Effect on Running Performance, Pulse Rate and Emotional State written by Susan Carolyn Knasko and published by . This book was released on 1985 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effects of Musical Tempo and Dynamic Range on Heart Rate Variability in Healthy Adults by : Chelsea Christine Stith
Download or read book The Effects of Musical Tempo and Dynamic Range on Heart Rate Variability in Healthy Adults written by Chelsea Christine Stith and published by . This book was released on 2015 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Heart Rate Variability and Track Athletes by : Rakesh Choudhary
Download or read book Heart Rate Variability and Track Athletes written by Rakesh Choudhary and published by LAP Lambert Academic Publishing. This book was released on 2012 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most athletes are familiar with, and have experienced anxiety and stress that reduces their performance. Heart rate variability (HRV) is a well-established non-invasive tool which can be used to study the effect of mental stress and anxiety on autonomic control of the heart rate. HRV technique teaches athletes how to self regulate these functions through diaphragmatic breathing performed at an optimal pace to ensure coherence between heart rate and respiration. HRV is used in sports to maximize emotional stability, focus, concentration, and physical coordination. This Book will help/guide the athlete about the effectiveness of HRV biofeedback training on the psycho-physiological performance of track athlete.
Book Synopsis Sporting Sounds by : Anthony Bateman
Download or read book Sporting Sounds written by Anthony Bateman and published by Routledge. This book was released on 2008-10-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Sounds presents an eclectic collection of essays, all of which are concerned with various relationships between sport and music. This unique book includes a range of international case studies, examines the use of music as a motivational aid for players, and the historical roots of music in sport.
Book Synopsis The Routledge International Encyclopedia of Sport and Exercise Psychology by : Dieter Hackfort
Download or read book The Routledge International Encyclopedia of Sport and Exercise Psychology written by Dieter Hackfort and published by Routledge. This book was released on 2020-04-14 with total page 763 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.
Book Synopsis The Effect of Music on Heart Activity by : Martin Morgenstern
Download or read book The Effect of Music on Heart Activity written by Martin Morgenstern and published by VDM Publishing. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Under public concert conditions, the heart rate of a musical performer increases significantly when compared with that in a rehearsal situation. Previous studies have examined this effect, attributing a higher heart rate in performances to the effects of mental stress and performance anxiety. However, the actual physical work load had to be neglected in these studies, because it appears to be impossible to quantify physiological involvement while playing music. This book investigates the basic physiological and psychological processes that take place during a performance by investigating the heart activity of performers during performance, rest and listening phases, and correlating the acquired data to synchronous acoustic recordings. This book also shows that the occurrence of special cardiac events such as VES and SVES generally correlate with musically demanding moments.
Book Synopsis Effects of Exciting and Relaxing Music on Heart Rate Variability by : Pratik Mahajan
Download or read book Effects of Exciting and Relaxing Music on Heart Rate Variability written by Pratik Mahajan and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart rate variability (HRV) and music have been demonstrated to have a relationship in previous literature. The primary objective of this study is to further investigate that relationship by observing HRV during periods listening to relaxing and exciting music, and comparing the results to a baseline as well as the other condition. The secondary objective of this study is to investigate the efficacy and potential usage of the Polar H10 chest strap monitor in measuring HRV parameters. The results of the Polar H10 will be compared to the iWorx TA-220 and iWorx-ECG12, the existing gold standard in HRV and ECG recording. The data will be exported to Matlab and Excel and analyzed to see if particular types of music display any trends for these HRV parameters, as well as heart rate (HR). Polar data will be gathered and analyzed using the EliteHRV app. Analysis included Fast Fourier Transform (FFT), Low Frequency/High Frequency Ratio (LF/HF), standard deviation of NN intervals (SDNN). Data was gathered in 10 minute intervals of No Music, Relaxing Music, Exciting Music. Results showed notable changes in LF/HF ratio in both directions. SDNN and Mean RR interval had moderate decreases in both relaxing and exciting music, with Total Power having a significant decrease in both. Comparison of Polar H10 and iWorx-ECG data showed strong agreement in heart rate and rr interval data, but significant differences in other data. This suggests differences in calculation by the software used.
Book Synopsis The Effect of Auditory-motor Synchronization on Physiological Responses and Perceived Exertion During Treadmill Running /Music by : Tracy J. Kiel
Download or read book The Effect of Auditory-motor Synchronization on Physiological Responses and Perceived Exertion During Treadmill Running /Music written by Tracy J. Kiel and published by . This book was released on 2007 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synchronous, asynchronous, and no music were compared to determine the effect of synchronization of musical tempo and running cadence on physiological and perceptual responses to exercise. Eight subjects, three males and five females, participated in one assessment trial and three experimental trials. During the assessment trial, subjects performed a VO2max test, and researchers then calculated running cadence at a velocity approximating 70 percent of VO2max. During the three experimental trials, subjects ran for 20 minutes at approximately 70 percent of VO2max on a motorized treadmill with synchronous, asynchronous, and no music, where the order of trials was randomly assigned to each participant. VO2, blood lactate, heart rate, perceived exertion, and cadence were recorded every five minutes. A two-way ANOVA revealed a significant main effect for time on RPE, HR, VO2, and blood lactate. The effect of music condition was not significant, p>.05. Results and recommendations for further studies are discussed.
Book Synopsis Effects of Heart-rate Variability Biofeedback Training and Emotional Regulation on Music Performance Anxiety in University Students by : Myron Ross Thurber
Download or read book Effects of Heart-rate Variability Biofeedback Training and Emotional Regulation on Music Performance Anxiety in University Students written by Myron Ross Thurber and published by . This book was released on 2006 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Student musicians were recruited to participate in an experimental repeated measures research design study to identify effects of heart rate variability (HRV) biofeedback training and emotional self-regulation techniques, as recommended by HeartMathRTM Institute, on music performance anxiety (MPA) and music performance. Fourteen students were randomly assigned to a treatment or control group following a 5 minute unaccompanied baseline performance. Treatment group participants received 4-5 HRV training sessions of 30-50 minutes each. Training included bibliotherapy, using the computerized Freeze-FramerRTM 2.0 interactive training software, instruction in the Freeze-FrameRTM and Quick CoherenceRTM techniques of emotional regulation, and also use of an emWaveRTM portable heart rate variability training device for home training. Measures included the State-Trait Anxiety Inventory (STAI), Performance Anxiety Inventory (PAI), Flow State Scale (FSS), average heart rate (HR), and heart rate variability (HRV). Quade's rank transformed ANCOVA was used to evaluate treatment and no-treatment group comparisons. Combined MPA scores showed statistical significance at p=.05 level with large effect size of eta2=.320. Individual measurements of trait anxiety showed a small effect size of eta 2=.001. State anxiety measurement showed statistical significance at the p=.10 level with a large effect size eta2=.291. FSS showed no statistical or effect size difference. PAI showed no statistical significance and a large effect size eta2=.149. HR showed no statistical significance and a large effect size eta2=.143. HRV showed statistical significance at p=.000 level and a large effect size eta2=.698. This study demonstrated practical/clinical significance of a relatively quick and inexpensive biofeedback training that had large effect at decreasing mental, emotional, and physiological symptoms of MPA for university students.
Book Synopsis The Effect of Music on Heart Rate and Perceived Exertion During Treadmill Running by : Nicholas J. DiCicco
Download or read book The Effect of Music on Heart Rate and Perceived Exertion During Treadmill Running written by Nicholas J. DiCicco and published by . This book was released on 1990 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Applying Music in Exercise and Sport by : Karageorghis, Costas I.
Download or read book Applying Music in Exercise and Sport written by Karageorghis, Costas I. and published by Human Kinetics. This book was released on 2016-08-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance.
Book Synopsis Music and the Functions of the Brain: Arousal, Emotions, and Pleasure by : Mark Reybrouck
Download or read book Music and the Functions of the Brain: Arousal, Emotions, and Pleasure written by Mark Reybrouck and published by Frontiers Media SA. This book was released on 2018-04-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music impinges upon the body and the brain. As such, it has significant inductive power which relies both on innate dispositions and acquired mechanisms and competencies. The processes are partly autonomous and partly deliberate, and interrelations between several levels of processing are becoming clearer with accumulating new evidence. For instance, recent developments in neuroimaging techniques, have broadened the field by encompassing the study of cortical and subcortical processing of the music. The domain of musical emotions is a typical example with a major focus on the pleasure that can be derived from listening to music. Pleasure, however, is not the only emotion to be induced and the mechanisms behind its elicitation are far from understood. There are also mechanisms related to arousal and activation that are both less differentiated and at the same time more complex than the assumed mechanisms that trigger basic emotions. It is imperative, therefore, to investigate what pleasurable and mood-modifying effects music can have on human beings in real-time listening situations. This e-book is an attempt to answer these questions. Revolving around the specificity of music experience in terms of perception, emotional reactions, and aesthetic assessment, it presents new hypotheses, theoretical claims as well as new empirical data which contribute to a better understanding of the functions of the brain as related to musical experience.
Book Synopsis Effects of Varying Degrees of Musical Complexity on Human Psychophysiological Measures by : Benjamin O. Turner
Download or read book Effects of Varying Degrees of Musical Complexity on Human Psychophysiological Measures written by Benjamin O. Turner and published by . This book was released on 2007 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Recent studies have shown that listening to music can effect changes in heart rate variability (HRV) and respiratory rate. One dimension of music that has not been studied psychophysiologically is complexity. The present study examined psychophysiological responses to variations in musical complexity. Measures included high- and low-frequency bands of HRV, stroke volume, cardiac output, and the systolic time intervals (pre-ejection period and left-ventricular ejection time). Participants listened to ten two-minute songs of high or low complexity while their physiological responses were recorded. The hypothesis that increased complexity would be associated with decreased parasympathetic nervous system activation was partially confirmed. This research has implications for the music industry, as well as on theories of the perception of stimulus complexity.
Book Synopsis Impact of Binaural Beats on Heart Rate Variability by : Rebecca J. Rashkin
Download or read book Impact of Binaural Beats on Heart Rate Variability written by Rebecca J. Rashkin and published by . This book was released on 2018 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A binaural beat is an auditory illusion that occurs when each ear is listening to a tone that is slightly different from the other ear. It is theorized that listening to binaural beats increases brain activity in the frequency range corresponding to the frequency of beats presented. Hence, individuals listen to binaural beats intending to entrain their brains to experience a specific mental state.
