The Effect of Stress Level on the Sleep Patterns of College Students

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (397 download)

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Book Synopsis The Effect of Stress Level on the Sleep Patterns of College Students by :

Download or read book The Effect of Stress Level on the Sleep Patterns of College Students written by and published by . This book was released on 1997 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

College Students' Sleep Patterns

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Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis College Students' Sleep Patterns by : Kenneth James Kunken

Download or read book College Students' Sleep Patterns written by Kenneth James Kunken and published by . This book was released on 1977 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Intertwined Relationship of Stress and Sleep Quality of Undergraduate Students During the COVID-19 Pandemic

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis The Intertwined Relationship of Stress and Sleep Quality of Undergraduate Students During the COVID-19 Pandemic by : Jordan Nguyen

Download or read book The Intertwined Relationship of Stress and Sleep Quality of Undergraduate Students During the COVID-19 Pandemic written by Jordan Nguyen and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study aims to examine the relationship between stress and sleep of undergraduate students during the course of the COVID-19 pandemic. The possibly correlational relationship between these two parameters was determined with respect to how this population was faring during recent times, two years into the pandemic. The study also served to examine how this relationship changed over time based on three time frames: before the pandemic, during the advent of the lockdown (March 2020-May 2020), and during recent times. A survey was developed to collect data from the undergraduate participants for correlation and regression analysis to determine the relationship between stress and sleep quality as well as how the relationship has changed over time. In addition to questions pertaining to the subjective stress levels and subjective sleep quality of the respondents, questions adapted from the Pittsburgh Sleep Quality Index (PSQI) were used to serve as an objective measure of sleep quality. The survey was created through the Qualtrics online survey software and distributed through social media such as Reddit and Discord. The participant inclusion criteria included: 1) be a current undergraduate student at a university or community college, and 2) be at least the age of 18. One-hundred-four full responses were collected out of a total of 138 that began the survey. The results indicated a high prevalence of sleep problems among the participants, with the majority of them (58.65%) having poor sleep quality within the last month. A moderate negative correlation between stress levels and sleep quality was found as well. This was based upon a moderate positive correlation between subjective stress level, and PSQI score the month prior to participants taking the survey. However, stress was not a good predictor in determining sleep quality alone. Further, the results were inconclusive on how the relationship between stress and sleep quality changed from before to during the duration of the lockdown. Overall, this study indicated the need to further research into how stress and other factors affect the sleep quality of not just undergraduate students but other populations susceptible to poor sleep.

The American Freshman

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Publisher :
ISBN 13 : 9781878477507
Total Pages : 0 pages
Book Rating : 4.4/5 (775 download)

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Book Synopsis The American Freshman by : John H. Pryor

Download or read book The American Freshman written by John H. Pryor and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep Disorders and Sleep Deprivation

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Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

The Roy Adaptation Model in Action

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Publisher : Red Globe Press
ISBN 13 : 0333574141
Total Pages : 0 pages
Book Rating : 4.3/5 (335 download)

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Book Synopsis The Roy Adaptation Model in Action by : Justus Akinsanya

Download or read book The Roy Adaptation Model in Action written by Justus Akinsanya and published by Red Globe Press. This book was released on 1994-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part of the Nursing Models in Action Series, which provides in-depth theory and practical applications of the major nursing models. Roys Model allows nurses to examine both physiological and psychosocial issues related to the patients and their care. By confronting the way that individuals react to stress, nurses using Roys Model can achieve a holistic assessment and resulting quality of care. This book will provide the reader with a clear, easily understood review of the adaptation model and its application in practice. The authors of this book are all experienced teachers, who provide invaluable information on how to overcome conceptual and practical problems in the use of the model, using examples from their clinical experiences.

Pocket Companion to Guyton & Hall Textbook of Medical Physiology E-Book

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323640087
Total Pages : 739 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis Pocket Companion to Guyton & Hall Textbook of Medical Physiology E-Book by : John E. Hall

Download or read book Pocket Companion to Guyton & Hall Textbook of Medical Physiology E-Book written by John E. Hall and published by Elsevier Health Sciences. This book was released on 2020-09-16 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carry the same authoritative, useful knowledge that readers of Guyton and Hall have come to trust – in an easily accessible, pocket format. Pocket Companion to Guyton and Hall Textbook of Medical Physiology, 14th Edition, echoes the structure and content of the world’s foremost physiology textbook, making it ideal for a quick, portable review or entry point into complex topics. Grasp key information quickly thanks to concise, readable text. Benefit from updated content of the 14th edition of the bestselling text in a condensed synopsis format. Quickly locate more in-depth discussions inside the parent text with abundant cross-references and a parallel chapter organization.

Handbook of Cognition and Emotion

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Publisher : John Wiley & Sons
ISBN 13 : 0470842210
Total Pages : 866 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis Handbook of Cognition and Emotion by : Tim Dalgleish

Download or read book Handbook of Cognition and Emotion written by Tim Dalgleish and published by John Wiley & Sons. This book was released on 2000-11-21 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited by leading figures in the field, this handbook gives an overview of the current status of cognition and emotion research by giving the historical background to the debate and the philosophical arguments before moving on to outline the general aspects of the various research traditions. This handbook reflects the latest work being carried out by the key people in the field.

Cognitive-Behavioral Stress Management

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Publisher : Oxford University Press
ISBN 13 : 0190450029
Total Pages : 144 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis Cognitive-Behavioral Stress Management by : Michael H. Antoni

Download or read book Cognitive-Behavioral Stress Management written by Michael H. Antoni and published by Oxford University Press. This book was released on 2007-09-10 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with HIV can be stressful, which can affect both your emotional and physical well-being. You may feel a loss of control over your life, socially isolated, or anxious and depressed. Studies have shown that prolonged stress can negatively impact the immune system, making it less effective in fighting illness. If you are concerned about the impact stress has on your life and on your health, this book can help you learn to relax and manage stress more effectively. This book presents a group treatment program that has been scientifically proven to reduce stress in individuals living with HIV. Written by the developers of this groundbreaking program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). You will learn a variety of relaxation techniques, all designed to help you reduce tension and stress. As you become more aware of stress and its effects, stress management skills will increase your ability to cope. This workbook comes complete with user-friendly monitoring forms and homework exercises designed to help reinforce the skills learned in group. It also includes instructions for relaxation practice that will remain useful long after you've completed the program. Used in conjunction with the group program described in the corresponding facilitator guide, this workbook will help you successfully manage stress and lead a more healthy life. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

SLEEP PATTERN OF COLLEGE STUDENTS

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (116 download)

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Book Synopsis SLEEP PATTERN OF COLLEGE STUDENTS by : Joice Gomes Fernandes

Download or read book SLEEP PATTERN OF COLLEGE STUDENTS written by Joice Gomes Fernandes and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Objectives: to evaluate the pattern of sleep habits of university students and the degree of satisfaction with their sleep.Background: College students generally develop inadequate sleep habits and often deprive them of sleep during the week. Sleep deprivation and / or fragmentation causes the student to experience a number of undesired consequences arising from excessive daytime sleepiness. This situation causes loss of attention, concentration and operational memory. In addition, poor sleep quality contributes to fatigue, irritability, stress, cognitive deficits and academic performance decline. Material and methods: A total of 134 students answered a questionnaire about the duration of their sleep, habits of sleep hygiene, degree of satisfaction with their sleep and presence of nap.Results: The mean age of the 134 students was 20 years, 44 were males, the average of sleep duration on weekdays was 6.2 hours and on the weekends was 8.5 hours and 61 students said that they nap regularly. The majority claimed to be dissatisfied with the length of their sleep on weekdays and more satisfied with the length of sleep on weekends.Conclusions: Although an adult individual needs an average of seven to eight hours of sleep per night, college students are often deprived of nighttime sleep on weekdays trying to compensate for daytime napping.

Stress and Mental Health of College Students

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Publisher : Nova Publishers
ISBN 13 : 9781594548390
Total Pages : 340 pages
Book Rating : 4.5/5 (483 download)

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Book Synopsis Stress and Mental Health of College Students by : M. V. Landow

Download or read book Stress and Mental Health of College Students written by M. V. Landow and published by Nova Publishers. This book was released on 2006 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: College students are subject to a massive input of stresses which require successful and ever-changing coping strategies. These stresses include inside and outside pressures by the world to succeed, financial worries, concerns about uncertain futures, social problems and opportunities since college is often the meeting place for future mates, and homework and tests in multiple and complex subjects requiring preparation and focus with often conflicting priorities. Unsuccessful coping often results in anxiety, heavy drinking, depression and a host of other mental health problems. This new book presents new and important research in this important field.

The Roy Adaptation Model

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Publisher : Prentice Hall
ISBN 13 :
Total Pages : 604 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Roy Adaptation Model by : Callista Roy

Download or read book The Roy Adaptation Model written by Callista Roy and published by Prentice Hall. This book was released on 1999 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compact and consistent, this book focuses on the essentials of nursing practice and theory while integrating the conceptual framework of the Model into contemporary practice. Standardized nursing NANDA diagnoses are used consistently throughout the book.

Whither Opportunity?

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Publisher : Russell Sage Foundation
ISBN 13 : 1610447514
Total Pages : 573 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Whither Opportunity? by : Greg J. Duncan

Download or read book Whither Opportunity? written by Greg J. Duncan and published by Russell Sage Foundation. This book was released on 2011-09-01 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the incomes of affluent and poor families have diverged over the past three decades, so too has the educational performance of their children. But how exactly do the forces of rising inequality affect the educational attainment and life chances of low-income children? In Whither Opportunity? a distinguished team of economists, sociologists, and experts in social and education policy examines the corrosive effects of unequal family resources, disadvantaged neighborhoods, insecure labor markets, and worsening school conditions on K-12 education. This groundbreaking book illuminates the ways rising inequality is undermining one of the most important goals of public education—the ability of schools to provide children with an equal chance at academic and economic success. The most ambitious study of educational inequality to date, Whither Opportunity? analyzes how social and economic conditions surrounding schools affect school performance and children’s educational achievement. The book shows that from earliest childhood, parental investments in children’s learning affect reading, math, and other attainments later in life. Contributor Meredith Phillip finds that between birth and age six, wealthier children will have spent as many as 1,300 more hours than poor children on child enrichment activities such as music lessons, travel, and summer camp. Greg Duncan, George Farkas, and Katherine Magnuson demonstrate that a child from a poor family is two to four times as likely as a child from an affluent family to have classmates with low skills and behavior problems – attributes which have a negative effect on the learning of their fellow students. As a result of such disparities, contributor Sean Reardon finds that the gap between rich and poor children’s math and reading achievement scores is now much larger than it was fifty years ago. And such income-based gaps persist across the school years, as Martha Bailey and Sue Dynarski document in their chapter on the growing income-based gap in college completion. Whither Opportunity? also reveals the profound impact of environmental factors on children’s educational progress and schools’ functioning. Elizabeth Ananat, Anna Gassman-Pines, and Christina Gibson-Davis show that local job losses such as those caused by plant closings can lower the test scores of students with low socioeconomic status, even students whose parents have not lost their jobs. They find that community-wide stress is most likely the culprit. Analyzing the math achievement of elementary school children, Stephen Raudenbush, Marshall Jean, and Emily Art find that students learn less if they attend schools with high student turnover during the school year – a common occurrence in poor schools. And David Kirk and Robert Sampson show that teacher commitment, parental involvement, and student achievement in schools in high-crime neighborhoods all tend to be low. For generations of Americans, public education provided the springboard to upward mobility. This pioneering volume casts a stark light on the ways rising inequality may now be compromising schools’ functioning, and with it the promise of equal opportunity in America.

Well-Being Over the Life Course

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Publisher : Springer Nature
ISBN 13 : 303064085X
Total Pages : 109 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Well-Being Over the Life Course by : Regina M. Bures

Download or read book Well-Being Over the Life Course written by Regina M. Bures and published by Springer Nature. This book was released on 2020-12-14 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a multidisciplinary overview of the impact of human–animal interaction on well-being from childhood to later life. It presents a life course perspective to the study of human–animal interaction, addressing concepts of family and the role of pets therein, as well as the impact of companion animals on child development and successful aging. This book fills a gap in the existing literature by framing the study of human–animal interaction, including the role of animal-assisted interventions on well-being, in a broader social and behavioral context.

Too Many Children Left Behind

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Publisher : Russell Sage Foundation
ISBN 13 : 1610448480
Total Pages : 224 pages
Book Rating : 4.6/5 (14 download)

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Book Synopsis Too Many Children Left Behind by : Bruce Bradbury

Download or read book Too Many Children Left Behind written by Bruce Bradbury and published by Russell Sage Foundation. This book was released on 2015-06-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The belief that with hard work and determination, all children have the opportunity to succeed in life is a cherished part of the American Dream. Yet, increased inequality in America has made that dream more difficult for many to obtain. In Too Many Children Left Behind, an international team of social scientists assesses how social mobility varies in the United States compared with Australia, Canada, and the United Kingdom. Bruce Bradbury, Miles Corak, Jane Waldfogel, and Elizabeth Washbrook show that the academic achievement gap between disadvantaged American children and their more advantaged peers is far greater than in other wealthy countries, with serious consequences for their future life outcomes. With education the key to expanding opportunities for those born into low socioeconomic status families, Too Many Children Left Behind helps us better understand educational disparities and how to reduce them. Analyzing data on 8,000 school children in the United States, the authors demonstrate that disadvantages that begin early in life have long lasting effects on academic performance. The social inequalities that children experience before they start school contribute to a large gap in test scores between low- and high-SES students later in life. Many children from low-SES backgrounds lack critical resources, including books, high-quality child care, and other goods and services that foster the stimulating environment necessary for cognitive development. The authors find that not only is a child’s academic success deeply tied to his or her family background, but that this class-based achievement gap does not narrow as the child proceeds through school. The authors compare test score gaps from the United States with those from three other countries and find smaller achievement gaps and greater social mobility in all three, particularly in Canada. The wider availability of public resources for disadvantaged children in those countries facilitates the early child development that is fundamental for academic success. All three countries provide stronger social services than the United States, including universal health insurance, universal preschool, paid parental leave, and other supports. The authors conclude that the United States could narrow its achievement gap by adopting public policies that expand support for children in the form of tax credits, parenting programs, and pre-K. With economic inequalities limiting the futures of millions of children, Too Many Children Left Behind is a timely study that uses global evidence to show how the United States can do more to level the playing field.

Sleep Research

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Publisher :
ISBN 13 :
Total Pages : 844 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Sleep Research by :

Download or read book Sleep Research written by and published by . This book was released on 1995 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Encyclopedia of Behavioral Medicine

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Publisher :
ISBN 13 : 9781461464396
Total Pages : pages
Book Rating : 4.4/5 (643 download)

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Book Synopsis Encyclopedia of Behavioral Medicine by : Marc D. Gellman

Download or read book Encyclopedia of Behavioral Medicine written by Marc D. Gellman and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: