The Effect of Recovery Duration on Stroke Accuracy Sprint Speed, and Reaction Time During Modified Tennis Match Play in College Women Tennis Players

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Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (611 download)

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Book Synopsis The Effect of Recovery Duration on Stroke Accuracy Sprint Speed, and Reaction Time During Modified Tennis Match Play in College Women Tennis Players by : Zlatko Stupavsky

Download or read book The Effect of Recovery Duration on Stroke Accuracy Sprint Speed, and Reaction Time During Modified Tennis Match Play in College Women Tennis Players written by Zlatko Stupavsky and published by . This book was released on 2005 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Master's Theses Directories

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Publisher :
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Master's Theses Directories by :

Download or read book Master's Theses Directories written by and published by . This book was released on 2005 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Education, arts and social sciences, natural and technical sciences in the United States and Canada".

Tennis Recovery

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Publisher :
ISBN 13 : 9780692005286
Total Pages : 385 pages
Book Rating : 4.0/5 (52 download)

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Book Synopsis Tennis Recovery by : United States Tennis Association Sport Science Committee

Download or read book Tennis Recovery written by United States Tennis Association Sport Science Committee and published by . This book was released on 2009-09-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Science and Racket Sports II

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Publisher : Taylor & Francis
ISBN 13 : 1135810052
Total Pages : 437 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Science and Racket Sports II by : Mike Hughes

Download or read book Science and Racket Sports II written by Mike Hughes and published by Taylor & Francis. This book was released on 2002-11-01 with total page 437 pages. Available in PDF, EPUB and Kindle. Book excerpt: The proceedings of the Second World Congress of Science and Racket Sports and Fifth International Table Tennis Federation Sports Science Congress contain six keynote lectures which provide the latest research on a range of sport science topics as applied to tennis, table tennis, squash and badminton. The book is divided into six parts which deal respectively with Physiology, Nutrition, Preparation for Play, Psychological Aspects, Medical, Biomedical and Technical Aspects, and finally Notational Analysis. Sports scientists, coaches, physiotherapists, physicians and professional from racket sports industries will find that this book gives them access to the latest research from a world-wide group of experts. It will also provide an invaluable resource for undergraduate and postgraduate students. The editors have expertise in racket sports as well as in the various scientific disciplines covered at the Congresses. They have all been active in promoting the links between scientific theory and coaching practice.

Effects of 4-Week QuickBoard Training on Reaction Time, Foot Speed and Sport Specific Agility in Female Collegiate Tennis Players: A Pilot Study

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ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (968 download)

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Book Synopsis Effects of 4-Week QuickBoard Training on Reaction Time, Foot Speed and Sport Specific Agility in Female Collegiate Tennis Players: A Pilot Study by : Courtney Lynn Collins

Download or read book Effects of 4-Week QuickBoard Training on Reaction Time, Foot Speed and Sport Specific Agility in Female Collegiate Tennis Players: A Pilot Study written by Courtney Lynn Collins and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Agility is an important component for successful performance in many sports. The present study aimed to examine the effects of a 4-week QB training on foot speed, reaction time and sport-specific agility performance in elite female tennis players. Eight collegiate female tennis players (M = 20.1 years old, SD = 1.5) were recruited and randomly assigned to either the training or control group. , The training group participated in a 20-minute QB training session twice a week across 4 weeks, in addition to their routine workload, while the control group continued their routine activities only. The results of the pre- and post-test showed that the training group significantly improved reaction drill performance than the control; however, not for foot speed drill and spider drill performances. These findings suggest that QB training will benefit foot reaction time in female collegiate tennis players, but not on sport-specific agility test performance. .

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Long-term Athlete Development

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736092180
Total Pages : 0 pages
Book Rating : 4.0/5 (921 download)

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Book Synopsis Long-term Athlete Development by : Istvan Balyi

Download or read book Long-term Athlete Development written by Istvan Balyi and published by Human Kinetics Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long-Term Athlete Development offers an in-depth explanation of the long-term athlete development model, an approach to athlete-centered sport that combines skill instruction with long-term planning and an understanding of human development to produce athlete growth.

Effects of Same-day Strength Training on Serve Performance in Female Collegiate Tennis Players

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Publisher :
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4.:/5 (618 download)

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Book Synopsis Effects of Same-day Strength Training on Serve Performance in Female Collegiate Tennis Players by : Staci Kayleen Reynolds

Download or read book Effects of Same-day Strength Training on Serve Performance in Female Collegiate Tennis Players written by Staci Kayleen Reynolds and published by . This book was released on 2005 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to evaluate the effects of same-day strength training on velocity and accuracy of a tennis serve among five female Division I intercollegiate athletes at the second and sixth week of a strength training program. Velocity and accuracy of 20 tennis serves were measured approximately four hours after a morning split-body (lower legs and trunk) strength training session termed the lift-day (LD) and were compared to measures taken on days that no lifting took place, termed the non-lift day (NLD). For each test day, velocity was multiplied by accuracy to provide an overall serve performance score for each NLD and LD. An ANOVA revealed that there was no significant difference in any of the measured variables between the NLD and the LD at any time period throughout the study. A mean serve performance score difference between NLD (77.56) and LD (78.05) of 0.49 was not statistically different [p = 0.84]. The results of this study suggest that female collegiate tennis players may strength-train with no significant effect on same-day serve performance following adequate recovery.

Complete Conditioning for Tennis, 2E

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Publisher : Human Kinetics
ISBN 13 : 1492519332
Total Pages : 304 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Complete Conditioning for Tennis, 2E by : United States Tennis Association

Download or read book Complete Conditioning for Tennis, 2E written by United States Tennis Association and published by Human Kinetics. This book was released on 2016-06-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

Tennis Medicine

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Publisher : Springer
ISBN 13 : 3319714988
Total Pages : 686 pages
Book Rating : 4.3/5 (197 download)

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Book Synopsis Tennis Medicine by : Giovanni Di Giacomo

Download or read book Tennis Medicine written by Giovanni Di Giacomo and published by Springer. This book was released on 2019-01-08 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will serve as a key resource for all clinicians working in orthopedics, sports medicine, and rehabilitation for the sport of tennis. It provides clinically useful information on evaluation and treatment of the tennis player, covering the entire body and both general medical and orthopedic musculoskeletal topics. Individual sections focus on tennis-related injuries to the shoulder, the elbow, wrist, and hand, the lower extremities, and the core/spine, explaining treatment and rehabilitation approaches in detail. Furthermore, sufficient sport science information is presented to provide the clinical reader with extensive knowledge of tennis biomechanics and the physiological aspects of training and rehabilitation. Medical issues in tennis players, such as nutrition and hydration, are also discussed, and a closing section focuses on other key topics, including movement dysfunction, periodization, core training, and strength and conditioning specifics. The expansive list of worldwide contributors and experts coupled with the comprehensive and far-reaching chapter provision make this the highest-level tennis medicine book ever published.

Strength and Conditioning for Team Sports

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Publisher : Routledge
ISBN 13 : 0415637929
Total Pages : 306 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis Strength and Conditioning for Team Sports by : Paul Gamble

Download or read book Strength and Conditioning for Team Sports written by Paul Gamble and published by Routledge. This book was released on 2013 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physiology, biomechanics, sports medicine and coaching science.

Basketball Sports Medicine and Science

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Publisher : Springer Nature
ISBN 13 : 3662610701
Total Pages : 1018 pages
Book Rating : 4.6/5 (626 download)

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Book Synopsis Basketball Sports Medicine and Science by : Lior Laver

Download or read book Basketball Sports Medicine and Science written by Lior Laver and published by Springer Nature. This book was released on 2020-10-05 with total page 1018 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed as a comprehensive educational resource not only for basketball medical caregivers and scientists but for all basketball personnel. Written by a multidisciplinary team of leading experts in their fields, it provides information and guidance on injury prevention, injury management, and rehabilitation for physicians, physical therapists, athletic trainers, rehabilitation specialists, conditioning trainers, and coaches. All commonly encountered injuries and a variety of situations and scenarios specific to basketball are covered with the aid of more than 200 color photos and illustrations. Basketball Sports Medicine and Science is published in collaboration with ESSKA and will represent a superb, comprehensive educational resource. It is further hoped that the book will serve as a link between the different disciplines and modalities involved in basketball care, creating a common language and improving communication within the team staff and environment.

Validity and Reliability of Agility and Hitting Accuracy Tests in Wheelchair Tennis Athletes

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Validity and Reliability of Agility and Hitting Accuracy Tests in Wheelchair Tennis Athletes by : Evan Enquist

Download or read book Validity and Reliability of Agility and Hitting Accuracy Tests in Wheelchair Tennis Athletes written by Evan Enquist and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movement in competitive wheelchair tennis is multidirectional and intermittent with a high number of directional changes. The physiological demands of wheelchair tennis are much less understood than other wheelchair sports as seen by the volume low volume of research published to date. Because of the velocity limitations while hitting the serve and ground strokes from a seated position, accuracy plays a larger role in wheelchair than it does with able-bodied tennis strokes. Chair mobility (agility) also plays a crucial role in the performance of a wheelchair tennis player. There is a need to understand what factors contribute to wheelchair agility as well as a need to develop tests that are specific to wheelchair tennis movement patterns. The purpose of this series of studies is to determine the validity and reliability of three wheelchair tennis tests concerning groundstrokes, serves and agility. Study 1 found that the modified agility test demonstrated construct validity and reliability (Elite: 12.8 ℗ł 0.78s vs. 13.8 ℗ł 2.0s, p=0.04; ICC 0.99 for both elite and competitive athletes). It was also found that 20-m straight-line sprint speed test (r =0.9), years of tennis experience (r =-0.5) and date of injury (r=0.33) appear to be effective in predicting agility in wheelchair tennis players. Study 2 found that the HAWTT, a test evaluating hitting accuracy while hitting from a wheelchair, demonstrated construct validity and reliability (Elite: 201.3 ℗ł 56.3; ICC=0.9 vs. Comp: 79.8 ℗ł 50.7; ICC = 0.9). Study 3 found that the serve accuracy test demonstrated construct validity and reliability (Elite: 190.6 ℗ł 43.0; ICC=0.8 vs. Comp: 125.5 ℗ł 42.7, ICC = 0.9). This knowledge will give coaches and sport scientists the information they need to enhance performance by improving training methods and on court testing.

High-Performance Training for Sports

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Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Science and Application of High-Intensity Interval Training

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Publisher : Human Kinetics
ISBN 13 : 1492552127
Total Pages : 672 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Science and Application of High-Intensity Interval Training by : Laursen, Paul

Download or read book Science and Application of High-Intensity Interval Training written by Laursen, Paul and published by Human Kinetics. This book was released on 2019 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of high-intensity interval training (HIIT), which consists primarily of repeated bursts of high-intensity exercise, continues to soar because its effectiveness and efficiency have been proven in use by both elite athletes and general fitness enthusiasts. Surprisingly, few resources have attempted to explain both the science behind the HIIT movement and its sport-specific application to athlete training. That’s why Science and Application of High-Intensity Interval Training is a must-have resource for sport coaches, strength and conditioning professionals, personal trainers, and exercise physiologists, as well as for researchers and sport scientists who study high-intensity interval training.

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Developing Agility and Quickness

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Publisher : Human Kinetics
ISBN 13 : 1492582298
Total Pages : 322 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Developing Agility and Quickness by : NSCA -National Strength & Conditioning Association

Download or read book Developing Agility and Quickness written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2011-10-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern sport. Efforts to become markedly quicker or more agile, however, aren’t always successful. Genetic limitations, technical deficiencies, and inferior training activities are among the major obstacles. Developing Agility and Quickness helps athletes blow past those barriers thanks to the top sport conditioning authority in the world, the National Strength and Conditioning Association. NSCA hand-picked its top experts to present the best training advice, drills, and programs for optimizing athletes’ linear and lateral movements. Make Developing Agility and Quickness a key part of your conditioning program, and get a step ahead of the competition.