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The Effect Of Meditation On Mindfulness Depression Stress And Anxiety In Nursing Students
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Book Synopsis The Effect of Meditation on Mindfulness, Depression, Stress, and Anxiety in Nursing Students by : Shohini Holden
Download or read book The Effect of Meditation on Mindfulness, Depression, Stress, and Anxiety in Nursing Students written by Shohini Holden and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple main effects analyses showed a reduction in symptoms of depression, stress, and anxiety, as well as a significant increase in reported feelings of mindfulness in the experimental group. Findings of the study support the need to better recognize mental health challenges in nursing students and to consider the use of meditation practice in nursing programs to improve psychological outcomes.
Book Synopsis The Effect of Mindfulness Meditation on the Stress, Anxiety, Mindfulness, and Self-Compassion Levels of Nursing Students by : Debra S. Heinrich
Download or read book The Effect of Mindfulness Meditation on the Stress, Anxiety, Mindfulness, and Self-Compassion Levels of Nursing Students written by Debra S. Heinrich and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Further research, using rigorous scientific methods, will be needed to study the most effective methods to evaluate and manage stress and anxiety. This could ultimately decrease the stress and anxiety levels and improve well-being for student nurses and nurses, which could in turn positively impact patient care and outcomes.
Book Synopsis The Human Face of Mental Health and Mental Illness in Canada, 2006 by :
Download or read book The Human Face of Mental Health and Mental Illness in Canada, 2006 written by and published by . This book was released on 2006 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human suffering associated with mental illness is something that more than one in five Canadians face at some point in their life.
Book Synopsis Sitting Together by : Susan M. Pollak
Download or read book Sitting Together written by Susan M. Pollak and published by Guilford Publications. This book was released on 2016-07-29 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
Book Synopsis Modeling and Role Modeling by : Helen Cook Erickson
Download or read book Modeling and Role Modeling written by Helen Cook Erickson and published by Prentice Hall. This book was released on 1983 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Mary Jane Smith, PhD, RN, FAAN Publisher :Springer Publishing Company ISBN 13 :0826159923 Total Pages :506 pages Book Rating :4.8/5 (261 download)
Book Synopsis Middle Range Theory for Nursing by : Mary Jane Smith, PhD, RN, FAAN
Download or read book Middle Range Theory for Nursing written by Mary Jane Smith, PhD, RN, FAAN and published by Springer Publishing Company. This book was released on 2018-03-10 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time recipient of the AJN Book of the Year Award! Praise for the third edition: “This is an outstanding edition of this book. It has great relevance for learning about, developing, and using middle range theories. It is very user friendly, yet scholarly." Score: 90, 4 Stars -Doody's Medical Reviews The fourth edition of this invaluable publication on middle range theory in nursing reflects the most current theoretical advances in the field. With two additional chapters, new content incorporates exemplars that bridge middle range theory to advanced nursing practice and research. Additional content for DNP and PhD programs includes two new theories: Bureaucratic Caring and Self-Care of Chronic Illness. This user-friendly text stresses how theory informs practice and research in the everyday world of nursing. Divided into four sections, content sets the stage for understanding middle range theory by elaborating on disciplinary perspectives, an organizing framework, and evaluation of the theory. Middle Range Theory for Nursing, Fourth Edition presents a broad spectrum of 13 middle range theories. Each theory is broken down into its purpose, development, and conceptual underpinnings, and includes a model demonstrating the relationships among the concepts, and the use of the theory in research and practice. In addition, concept building for research through the lens of middle range theory is presented as a rigorous 10-phase process that moves from a practice story to a conceptual foundation. Exemplars are presented clarifying both the concept building process and the use of conceptual structures in research design. This new edition remains an essential text for advanced practice, theory, and research courses. New to the Fourth Edition: Reflects new theoretical advances Two completely new chapters New content for DNP and PhD programs Two new theories: Bureaucratic Caring and Self-Care of Chronic Illness Two articles from Advances in Nursing Science documenting a historical meta-perspective on middle range theory development Key Features: Provides a strong contextual foundation for understanding middle range theory Introduces the Ladder of Abstraction to clarify the range of nursing’s theoretical foundation Presents 13 middle range theories with philosophical, conceptual, and empirical dimensions of each theory Includes Appendix summarizing middle range theories from 1988 to 2016
Book Synopsis Mindfulness and Meditation by : Stephanie L. Gulbranson
Download or read book Mindfulness and Meditation written by Stephanie L. Gulbranson and published by . This book was released on 2018 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a public health issue that results in a variety of negative health consequences, including anxiety, depression, heart disease. Mindfulness and meditation offer an effective way of reducing and coping with stress and stressful situations. The purpose of this scholarly Doctor of Nursing Practice-Family Nurse Practitioner (DNP-FNP) project is to develop a community-based education program based on mindfulness and meditation to teach community members how to deal effectively with the stressors of daily life.
Book Synopsis Mindfulness-Based Cognitive Therapy for Depression, First Edition by : Zindel V. Segal
Download or read book Mindfulness-Based Cognitive Therapy for Depression, First Edition written by Zindel V. Segal and published by Guilford Press. This book was released on 2001-11-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents an innovative eight-session program that has been clinically proven to bolster recovery from depression and prevent relapse. Developed by leading scientist-practitioners, and solidly grounded in current psychological research, the approach integrates cognitive therapy principles and practice into a mindfulness framework. Clinicians from any background will find vital tools to help clients maintain gains made by prior treatment and to expand the envelope of care to remission and beyond. Illustrative transcripts and a wealth of reproducible materials, including session summaries and participant forms, enhance the clinical utility of the volume. More than 35 reproducibles are also provided in a large-size format on Guilford's website for bookbuyers to download.
Book Synopsis Meditation practices for health state of the research by :
Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mindfulness in Positive Psychology by : Itai Ivtzan
Download or read book Mindfulness in Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2016-03-17 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch of psychology, offering an optimal home for the research and application of mindfulness. As we contemplate mindfulness in the context of positive psychology, meaningful insights are being revealed in relation to our mental and physical health. The book features chapters from leading figures from mindfulness and positive psychology, offering an exciting combination of topics. Mindfulness is explored in relation to flow, meaning, parenthood, performance, sports, obesity, depression, pregnancy, spirituality, happiness, mortality, and many other ground-breaking topics. This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing. Mindfulness in Positive Psychology will appeal to a readership of students and practitioners, as well as those interested in mindfulness, positive psychology, or other relevant areas such as education, healthcare, clinical psychology, counselling psychology, occupational psychology, and coaching. The book explores cutting edge theories, research, and practical exercises, which will be relevant to all people interested in this area, and particularly those who wish to enhance their wellbeing via mindfulness.
Book Synopsis A World of Pausabilities by : Frank J. Sileo
Download or read book A World of Pausabilities written by Frank J. Sileo and published by Magination Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes we just need to take a pause -- to stop, breathe, and take a moment for ourselves. To be mindful. Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness. Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life. Age range 4-8.
Book Synopsis The Effects of Mindfulness on Reducing Stress Among Southern California Telemetry Nurses by : Michelle Gully
Download or read book The Effects of Mindfulness on Reducing Stress Among Southern California Telemetry Nurses written by Michelle Gully and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Numerous pieces of evidence in the literature have suggested that mindfulness has a positive impact in reducing pain among cancer patients and improving mental health among individuals with depression and anxiety. The practice of mindfulness and encouragement of its use may benefit nurses experiencing an enormous amount of stress or burnout to improve their well- being. The ill-effects of stress are well known in the literature. For nurses to effectively help others, they will need to help themselves first, which includes practicing strategies to improve their well-being. Awareness of nurses’ experienced stress and providing evidence of approach is critical to continue to provide the highest quality of care. Watson’s theory of caring starts with the idea that a nurse needs to develop personal understanding and sensitivity before delivering effective care; a nurse experiencing increased burnout may not be able to accomplish this. This study is inspired by nurses who continually strive to provide the best possible care despite increased stress; as we continue to battle this COVID pandemic, we hope this study will influence nurses to apply mindfulness to improve their well-being.
Book Synopsis Integrating mindfulness meditation into undergraduate nursing curricula by : Michelle Yankowiak
Download or read book Integrating mindfulness meditation into undergraduate nursing curricula written by Michelle Yankowiak and published by . This book was released on 2013 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress and anxiety impact the lives of undergraduate nursing students. Learning how to cope with the stressfull demands of nursing school is essential for student success. Watson's caring and healing philosophy notes that learning to care for self is foundational in learning to care for others. Literature also reports that nursing programs across the country are lacking instruction on alternative therapies as a self-care method. A need to integrate self-care into curricula was identified by personal knowing as a nursing clinical instructor and through a self-care questionnaire to undergraduate obstetric nursing students. The integration of mindfulness meditation as a means of self-care, into a eight week undergraduate nursing clinical rotation using Watson's theoretical framework proved to be a stress reliever. The process of mindfulness meditation as a self-care method was an effective way to reduce stress and anxiety in undergraduate nurisng students.
Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Book Synopsis The Psychology of Meditation by : Michael A. West
Download or read book The Psychology of Meditation written by Michael A. West and published by Oxford University Press. This book was released on 2016-01-28 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 20 years meditation has grown enormously in popularity across the world, practised both by the general public, as well as by an increasing number of psychologists within their daily clinical practice. Meditation is now used to treat a range of disorders, including, depression, anxiety, eating disorders, chronic pain, and addiction. In the past twenty years we have also learned much more about the underlying neural bases for meditation, and why it works. The Psychology of Meditation: Research and Practice explores the practice of meditation and mindfulness and presents accounts of the cognitive and emotional processes elicited during meditation practice. Written by researchers and practitioners with considerable experience in meditation practice and from different religious or philosophical perspectives, he book examines the evidence for the effects of meditation on emotional and physical well-being in therapeutic contexts and in applied settings. The areas covered include addictions, pain management, psychotherapy, physical health, neuroscience, and the application of meditation in school and workplace settings. Uniquely, the contributors also present accounts of their own personal experience of meditation practice including their history of practice, phenomenology, and the impact it has had on their lives. Drawing on evidence from both research and practice, this is a valuable synthesis of the ways in which meditation can profoundly enrich human experience.
Book Synopsis Anxiety Disorders by : Gerard Emilien
Download or read book Anxiety Disorders written by Gerard Emilien and published by Birkhäuser. This book was released on 2012-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, the discussion of the normal and pathological aspects of anxiety is critically examined. A chapter on the molecular basis of anxiety is included, outlining the potential of such approach in the discovery of novel effective pharmacological interventions. The face validity, predictability and usefulness of animal models in the design of valid new efficacious products are discussed. Separate chapters dedicated to each particular type of anxiety such as generalized anxiety disorder, social phobia, posttraumatic stress disorder, panic and obsessive-compulive disorder are included. This book should be of benefit to psychiatrists, clinical psychologists, general practitioners, nurses, students and all those engaged in neuropsychiatric research.
Book Synopsis The CALM Project by : Vanessa Pender Norton
Download or read book The CALM Project written by Vanessa Pender Norton and published by . This book was released on 2017 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:
