The Dark Side Of The Light Chasers

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The Dark Side of the Light Chasers

Author : Deborah Ford
Publisher : Penguin
ISBN 13 : 1101477938
Total Pages : 208 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Dark Side of the Light Chasers by : Deborah Ford

Download or read book The Dark Side of the Light Chasers written by Deborah Ford and published by Penguin. This book was released on 2010-11-02 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling, beloved classic on how to go into the dark side of yourself to bring out the light -- now with new material. Debbie Ford believes that we each hold within us a trace of every human characteristic that exists, the capacity for every human emotion. We are born with the ability to express this entire spectrum of characteristics. But, Ford points out, our families and our society send us strong messages about which ones are good and bad. So when certain impulses arise, we deny them instead of confronting them, giving them a healthy voice, then letting them go. It is to these feelings that Ford turns our attention, these parts of our selves that don't fit the personae we have created for the rest of the world. She shows us the effects of living in the dark, of keeping all our supposedly unsavory impulses under wraps. We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. When we are unable to reconcile similar impulses in ourselves, Ford explains, we waste our own energy judging others instead of empathizing. But most important, we deny ourselves the power and freedom of living authentically. Through the stories and exercises in The Dark Side of the Light Chasers, Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. This is for fans of Marianne Williamson, Neale Donald Walsch, and Deepak Chopra. The very impulses we most fear may be the key to what is lacking in our lives.

The Secret of the Shadow

Author : Debbie Ford
Publisher : HarperOne
ISBN 13 : 9780062517838
Total Pages : 240 pages
Book Rating : 4.5/5 (178 download)

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Book Synopsis The Secret of the Shadow by : Debbie Ford

Download or read book The Secret of the Shadow written by Debbie Ford and published by HarperOne. This book was released on 2002-12-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oprah had a lightbulb moment when she connected with Debbie Ford′s shadow work. Now, Debbie deepens our shadow work and shows how our shadow side holds the key to our happiness. Each of us has a shadow that whispers stories of our own self-defeating fears to us-for example: that we aren′t enough, that we are unworthy of being loved, that we will be deserted by those whom we care about. Debbie guides us to hear those stories and find the positive message within each of them. She shows how understanding our own shadow side can lead us to lives of tremendous fulfillment and peace. Full of case studies and exercises, this book complements her first book on shadow work, which has sold almost half a million copies.

The Shadow Effect LP

Author : Deepak Chopra
Publisher : Harper Collins
ISBN 13 : 0061979619
Total Pages : 304 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Shadow Effect LP by : Deepak Chopra

Download or read book The Shadow Effect LP written by Deepak Chopra and published by Harper Collins. This book was released on 2010-05-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.

Your Holiness

Author : Debbie Ford
Publisher : Hay House, Inc
ISBN 13 : 1788171578
Total Pages : 364 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Your Holiness by : Debbie Ford

Download or read book Your Holiness written by Debbie Ford and published by Hay House, Inc. This book was released on 2018-03-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the fifth anniversary of her death and written during Debbie Ford's long battle with cancer, Your Holiness is a thoughtful and poignant exploration of the godliness that resides in all of us. The extraordinary way in which the manuscript to this book was found sets the foundation for its incredible message: medium James Van Praagh received a message from Debbie Ford's spirit telling him that she had an unpublished manuscript saved on her computer. James passed on the news to Debbie's sister, Arielle Ford, who found the manuscript exactly where it was said to be. Infused with Debbie's trademark frank honesty and keen insight, Your Holiness is a blueprint for recognizing and accepting our latent spirituality. Debbie combines motivational prayers with deeply personal stories about her own spiritual journey - how she struggled and eventually found her internal faith - and translates her experience into a practical path for transformation. Engaging and accessible, clear and unwavering, philosophical yet practical, Your Holiness is a gift to the soul that both guides and nourishes. At a time when so much in our world feels uncertain and suffering is widespread and persistent, Debbie's voice is more essential than ever. Your Holiness grounds us in the here and now while delivering a timeless and empowering message of relentless love and strength.

The 21-Day Consciousness Cleanse

Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 0061783692
Total Pages : 254 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The 21-Day Consciousness Cleanse by : Debbie Ford

Download or read book The 21-Day Consciousness Cleanse written by Debbie Ford and published by Harper Collins. This book was released on 2010-12-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Go of the Past, Live in the Present, and Discover the Future You Always Wanted In her most practical and prescriptive book to date, bestselling author Debbie Ford delivers a three-part process that empowers us to let go of toxic thoughts and destructive behaviors and discover the deep peace that resides within. The 21-Day Consciousness Cleanse carries us on an incredible personal journey that will open our eyes to all that we are and all that we desire to be.

The Best Year of Your Life

Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 0061738980
Total Pages : 224 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Best Year of Your Life by : Debbie Ford

Download or read book The Best Year of Your Life written by Debbie Ford and published by Harper Collins. This book was released on 2009-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: No. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines – we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today – this moment – the beginning of the best year of your life.

Why Good People Do Bad Things

Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 0061756148
Total Pages : 256 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Why Good People Do Bad Things by : Debbie Ford

Download or read book Why Good People Do Bad Things written by Debbie Ford and published by Harper Collins. This book was released on 2009-03-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a Life Filled with Passion, Meaning, and Purpose New York Times bestselling author Debbie Ford leads us into the heart of the duality that unknowingly operates within each one of us. Providing the tools to end self-sabotage, Ford ultimately knocks down the façade of the false self and shows us how to heal the split between light and dark and live the authentic life within our reach.

Dark Side of the Moon

Author : Sherrilyn Kenyon
Publisher : St. Martin's Press
ISBN 13 : 1429906073
Total Pages : 372 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Dark Side of the Moon by : Sherrilyn Kenyon

Download or read book Dark Side of the Moon written by Sherrilyn Kenyon and published by St. Martin's Press. This book was released on 2007-04-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Michaels was once the hottest reporter on the Beltway Beat until a major scandal ruined her life and left her writing stories about alien babies and Elvis sightings. Life as she once knew it is over, or so she thinks, but then she gets a lead on a story that could salvage her extinct career. She heads to the local animal shelter, expecting a hot news tip, which she gets in the form of a major police cover-up . . . for a ring of soul-sucking vampires out to take over Seattle. So much for saving her credibility. And if that isn't bad enough, she gets talked into adopting a cat and finds she's allergic to it. A cat that turns out to be a shapeshifter who claims to be an immortal vampire slayer on the prowl for the same corrupt cops. Her first thought: seek professional help. But as Susan's drawn into Ravyn's dark and dangerous world, she comes to realize that there's a lot more at stake than just her defunct career. Now it's no longer a question of bringing the truth to her readers; it's a matter of saving their very lives and souls. Ravyn's life was shattered over four hundred years ago, when he mistakenly trusted the wrong human with the truth of his existence. He lost his family, his honor, and his life. Now, in order to save the people of Seattle, he's forced to confront that nightmare all over again, and to trust another woman with the secret that could destroy him. In the world of the Dark-Hunters, life is always dangerous. But never more so than now; when a very human woman can shatter their entire world with just one story. The only question is . . . will she?

The Places That Scare You

Author : Pema Chödrön
Publisher : Shambhala Publications
ISBN 13 : 1611805961
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Places That Scare You by : Pema Chödrön

Download or read book The Places That Scare You written by Pema Chödrön and published by Shambhala Publications. This book was released on 2018-08-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema Chödrön (O, The Oprah Magazine) Lifelong guidance for changing the way we relate to the scary and difficult moments of our lives—showing us how we can use our difficulties and fears as a way to soften our hearts and open us to greater kindness We always have a choice in how we react to the circumstances of our lives. We can let them harden us and make us increasingly resentful and afraid, or we can let them soften us and allow our inherent human kindness to shine through. In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections. Drawing from the core teachings of Buddhism, she shows the strength that comes from staying in touch with what’s happening in our lives right now and helps us unmask the ways in which our egos cause us to resist life as it is. If we go to the places that scare us, Pema suggests, we just might find the boundless life we’ve always dreamed of.

The Right Questions

Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 0061870072
Total Pages : 192 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Right Questions by : Debbie Ford

Download or read book The Right Questions written by Debbie Ford and published by Harper Collins. This book was released on 2009-10-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times number–one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions – ultimately moving us toward the life we desire. The realities of the life we live today are a result of the choices we made yesterday, three months ago and three years ago. But we don't wind up $50,000 dollars in debt because of one extravagant purchase. Nor do we put on 30 unwanted pounds as a result of a couple of decadent meals. And our relationships certainly don't fall apart overnight because of one decision. We are where we are because of repeated unconscious choices made day after day. If we want to understand why and how we created our present day reality, all we need to do is look at the choices we made in the past. Ford cuts right through our denial with the 10 questions that immediately reveal the true motivations behind our thoughts and actions. But more than that, by rigorously and honestly asking and answering these 10 vital questions, we regain control and have the power necessary to create the life we always wanted.

In The Meantime

Author : Iyanla Vanzant
Publisher : Simon and Schuster
ISBN 13 : 1471108392
Total Pages : 352 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis In The Meantime by : Iyanla Vanzant

Download or read book In The Meantime written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-12-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us go through life with a vision of what the ideal relationship is supposed to be, yet too often our longing for a soul mate leads to disappointment and heartbreak. What we see, desire, or harshly judge in our mate is but a reflection of self, Vanzant explains, as in IN THE MEANTIME she helps us to break free of our fantasies and view a relationship as an ongoing process of discovery and growth. Whether she is offering practical advice on how to avoid making the same relationship mistakes over and over again, or helping us to view the painful end of a relationship as an opportunity to learn and change, Iyanla Vanzant, as author Patrice Gains has said, 'reminds us that every moment is an opportunity to learn and inspires and encourages us to continue our inward daily search'.

Dangerous Love

Author : Chad Ford
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523089792
Total Pages : 264 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Dangerous Love by : Chad Ford

Download or read book Dangerous Love written by Chad Ford and published by Berrett-Koehler Publishers. This book was released on 2020-06-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Chad Ford reminds us that humanity lies within all of us, and although conflict is everywhere in today's world, we have the tools we need to overcome obstacles and to thrive. This is a fantastic, timely book that I highly recommend." -Steve Kerr, Head Coach, Golden State Warriors Knowing how to transform conflict is critical in both our personal and professional lives. Yet, by and large, we are terrible at it. The reason, says longtime mediator Chad Ford, is fear. When conflict comes, our instincts are to run or fight. To transform conflict, Ford says we need to turn toward the people we are in conflict with, put down our physical and emotional weapons, and really love them with the kind of love that leads us to treat others as fellow human beings, not as objects in our way. We have to open ourselves up with no guarantee that anyone on the other side will do the same. While this can feel even more dangerous than conflict itself, it allows us to see the humanity of others so clearly that their needs and desires matter to us as much as our own. Ford shows dangerous love in action through examples ranging from his work in the Middle East to a deeply moving story about reconciling with his father. He explains why we disconnect from people at the very time we need to be most connected and the predictable patterns of justification and escalation that ensue. Most importantly, he gives us a path to practice dangerous love in the conflicts that matter most to us.

Meeting the Shadow

Author : Connie Zweig
Publisher : Penguin
ISBN 13 : 087477618X
Total Pages : 370 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis Meeting the Shadow by : Connie Zweig

Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.

Coming out to Ourselves

Author : Rev. Jerry D. Troyer
Publisher : BalboaPress
ISBN 13 : 9781452558820
Total Pages : 102 pages
Book Rating : 4.5/5 (588 download)

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Book Synopsis Coming out to Ourselves by : Rev. Jerry D. Troyer

Download or read book Coming out to Ourselves written by Rev. Jerry D. Troyer and published by BalboaPress. This book was released on 2012-10-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the words, there is no such thing as those people. There is only us, Jerry Troyer welcomes everyone who has struggled, and really everyone who reads this book, to truly love and take care of themselves. Anthony Bidulka, Lambda Award-winning novelist and author of the Russell Quant detective series Have you ever wondered why? Why can you lose weight, but not keep it off? Why cant you seem to stay clean and sober? Why do your relationships all end the same waybadly? Why do you keep buying things that wind up not making you happy? The cause of self-defeating behaviors can often be shamefrom our sexual orientation; an event weve experienced, such as getting pregnant before marriage; a messy divorce; a job loss; or being abused as a child. Frequently, it has to do with what somebody told us when we were growing up, and we accepted whatever it was they said as our truth. But where did we get the idea that it is wrong to be gay? Who said we had to get married before having a baby? Whose rule is it that we should be ashamed if a marriage doesnt last forever? Arent you tired of being on the roller coaster of fat and thin, clean and using? Coming Out to Ourselves: Admitting, Accepting, and Embracing Who We Truly Are invites you to go on a journey into your heart, where you can heal, forgive, and truly come out to yourself. Gay or straight, male or female, religious or agnostic, many of us carry guilt, shame, and fear that someone will find out our deepest and darkest secrets. Our secrets can often make us physically ill, in lack and struggle, going from one hurtful and unloving relationship to another, and separated from our heart center. Regardless of what it is thats causing us to feel guilty, ashamed, or afraid, if its keeping us out of peace, there has never been a better time than right now to look at it, forgive it, and release it. This can be the most important journey you will ever take. www.revjerry.com

Spiritual Divorce

Author : Debbie Ford
Publisher : Harper Collins
ISBN 13 : 006184988X
Total Pages : 224 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Spiritual Divorce by : Debbie Ford

Download or read book Spiritual Divorce written by Debbie Ford and published by Harper Collins. This book was released on 2009-10-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could the end of your marriage be the first step toward reclaiming your personal power and joyfully living the life of your dreams? If the answer is yes, this book is for you. Divorce rocks the very foundation of our beings, leaving us feeling lonely, flawed, enraged, undesirable, hopeless, and empty. In Spiritual Divorce, New York Times bestselling author Debbie Ford reveals how this devastation can be transformed into a profoundly enlightening experience. This empowering guide shows how the collapse of a marriage is, at root, a spiritual wake-up call, an opportunity to liberate ourselves and reclaim our lives. The end of a relationship—no matter who ends it—is a damaging moment. Ford offers a clear program for turning ruin into renewal.

Holistic Healing

Author : Peter A. Dunn
Publisher : Canadian Scholars’ Press
ISBN 13 : 1773381210
Total Pages : 472 pages
Book Rating : 4.7/5 (733 download)

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Book Synopsis Holistic Healing by : Peter A. Dunn

Download or read book Holistic Healing written by Peter A. Dunn and published by Canadian Scholars’ Press. This book was released on 2019-06-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.

The Body Book

Author : Cameron Diaz
Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.