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The Daily Telegraph Encyclopedia Of Vitamins Minerals Herbal Supplements
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Book Synopsis Encyclopedia of Vitamins, Minerals and Herbal Supplements by : Sarah Brewer
Download or read book Encyclopedia of Vitamins, Minerals and Herbal Supplements written by Sarah Brewer and published by Constable. This book was released on 2002 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bewildering range of vitamin, mineral and herbal supplements is now widely available, but legislation means that information about their health benefits cannot be given on pack as it would constitute a health claim. As a result people who feel they would like something to improve their well-being are put off because they don't know which suits them best. This book details everything you need to know about the main vitamin, mineral and herbal supplements available, and their benefits, possible side effects and contra-indications, together with research evidence to back their efficacy.
Book Synopsis The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements by : Sarah Brewer
Download or read book The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements written by Sarah Brewer and published by Robinson. This book was released on 2012-10-25 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim. Using a A - Z format Dr Sarah Brewer's guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness. The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.
Book Synopsis The New Encyclopedia of Vitamins, Minerals, Supplements, & Herbs by : Nicola Reavley
Download or read book The New Encyclopedia of Vitamins, Minerals, Supplements, & Herbs written by Nicola Reavley and published by Rowman & Littlefield. This book was released on 1999-10-12 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.
Book Synopsis The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs by : Nicola Reavley
Download or read book The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs written by Nicola Reavley and published by . This book was released on 1999 with total page 792 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Encyclopedia of Vitamins, Minerals, and Supplements by : Tova Navarra
Download or read book The Encyclopedia of Vitamins, Minerals, and Supplements written by Tova Navarra and published by Infobase Publishing. This book was released on 2014-05-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on vitamins, minerals, and dietary supplements in a dictionary format, with over 900 entries.
Book Synopsis The Doctors' Vitamin and Mineral Encyclopedia by : Sheldon Saul Hendler
Download or read book The Doctors' Vitamin and Mineral Encyclopedia written by Sheldon Saul Hendler and published by Simon & Schuster. This book was released on 1990 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Including more than 200 vitamins, minerals, amino acids, herbs, and other dietary supplements." Includes "Lipids and derivatives information."
Download or read book Planning A Baby? written by Sarah Brewer and published by Random House. This book was released on 2010-11-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age. In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on: -Contraceptive advances -Lifestyle and factors that affect early pregnancy -Conception itself - the myths and the facts -Which vitamins and minerals are needed, including the use of folic acid -Advice for vegetarians -Sperm health -An overview of the causes of miscarriage This book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.
Book Synopsis We Want Real Food by : Graham Harvey
Download or read book We Want Real Food written by Graham Harvey and published by . This book was released on 2006 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mineral levels in meat and milk plummet over 60 years and "We Want Real Food" explains why and how it can be reversed. We are all being encouraged to eat more fresh fruit and vegetables and many of us regularly spend more on organic produce in the belief that is better for our health and taste buds. However Graham Harvey illustrates how our increasingly industrial farming techniques are denuding our soil of the essential nutrients, minerals and structures needed to produce quality produce. Everyday fruits and vegetables have significantly lower nutrient contents from those grown 30 years ago, and are set to diminish further unless action is taken now. Harvey argues that many of the illnesses that plague modern society from obesity, tooth decay, arthritis and cancer to social disorder caused by increasing numbers with Attention Deficit Disorder have their roots in our diet that is low in the essential nutrients and minerals that our bodies have evolved to need. Far from the solution being too complex Harvey shows how the integration of small amounts of ground rock can re-mineralize the soil. This process mimics the action of the glaciers that provided us with the fertile soils we have been exploiting since the end of the last ice age. With the re-introduction of these essential minerals soil fertility is drastically improved producing bumper crops with a substantially improved flavour. This is an important book that is the next stage in the debate about the food we eat and how a simple solution can improve the nation's health and environment.
Book Synopsis Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances, 2d ed. by : David W. Group
Download or read book Encyclopedia of Mind Enhancing Foods, Drugs and Nutritional Substances, 2d ed. written by David W. Group and published by McFarland. This book was released on 2015-03-11 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This greatly expanded and revised edition contains more than 1,000 entries, covering everything from common everyday foods to the latest in genetic research--and beyond. Each substance's properties are objectively described based on the latest scientific evidence. Included are substances that not only claim to improve thinking and other brain functions, but those that are thought to help prevent brain damage and degeneration, prevent aging and extend the human lifespan, enhance social skills and moral behavior, induce altered states of consciousness, and improve mood, stamina, and energy.
Book Synopsis The Essential Guide to Vitamins, Minerals and Herbal Supplements by : Sarah Brewer
Download or read book The Essential Guide to Vitamins, Minerals and Herbal Supplements written by Sarah Brewer and published by Right Way. This book was released on 2013-07-25 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Book Synopsis The British National Bibliography by : Arthur James Wells
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2002 with total page 1190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day Sophie comes home from school to find two questions in her mail: "Who are you?" and "Where does the world come from?" Before she knows it she is enrolled in a correspondence course with a mysterious philosopher. Thus begins Jostein Gaarder's unique novel, which is not only a mystery, but also a complete and entertaining history of philosophy.
Download or read book The Vitamin A Story written by R.D. Semba and published by Karger Medical and Scientific Publishers. This book was released on 2013-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how vitamin A deficiency – before the vitamin was known to scientists – affected millions of people throughout history. It is a story of sailors and soldiers, penniless mothers, orphaned infants, and young children left susceptible to blindness and fatal infections. We also glimpse the fortunate ones who, with ample vitamin A-rich food, escaped this elusive stalker. Why were people going blind and dying? To unravel this puzzle, scientists around the world competed over the course of a century. Their persistent efforts led to the identification of vitamin A and its essential role in health. As a primary focus of today’s international public health efforts, vitamin A has saved hundreds of thousands of lives. But, we discover, they could save many more were it not for obstacles erected by political and ideological zealots who lack a historical perspective of the problem. Although exhaustively researched and documented, this book is written for intellectually curious lay readers as well as for specialists. Public health professionals, nutritionists, and historians of science and medicine have much to learn from this book about the cultural and scientific origins of their disciplines. Likewise, readers interested in military and cultural history will learn about the interaction of health, society, science, and politics. The author’s presentation of vitamin A deficiency is likely to become a classic case study of health disparities in the past as well as the present.
Book Synopsis Natural Approaches to Diabetes by : Sarah Brewer
Download or read book Natural Approaches to Diabetes written by Sarah Brewer and published by Piatkus Books. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is one of the world’s fastest growing health problems. Over 135 million people worldwide suffer from diabetes, and estimates suggest that the number will double within the next twenty years. In the UK alone, sufferers are estimated at 1.4 million, with another possible 1 million yet to be diagnosed. Diabetes can lead to other very serious illnesses. The good news? With the right dietary measures it is possible to lower your risk of contracting diabetes, to control diabetes – and even to eradicate some types altogether. Health expert Dr Sarah Brewer’s Natural Approaches to Diabetes is the first truly holistic book to tackle the problem of diabetes. Whether you have Metabolic Syndrome (the forerunner of diabetes) or Type 1 or Type 2 diabetes, following this nutritional approach can help you successfully manage the disease. How to avoid contracting diabetes All you need to know about the causes and triggers The latest drug treatments New ways with nutritional therapy Low carbohydrate diets Effective dietary supplements and herbal extracts And much more
Book Synopsis Fifty Plants That Changed the Course of History by : Bill Laws
Download or read book Fifty Plants That Changed the Course of History written by Bill Laws and published by Firefly Books. This book was released on 2015-08-18 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating stories of the plants that changed civilizations.
Book Synopsis Tea in Health and Disease Prevention by : Victor R Preedy
Download or read book Tea in Health and Disease Prevention written by Victor R Preedy and published by Academic Press. This book was released on 2012-10-01 with total page 1612 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there have been many claims of the benefits of teas through the years, and while there is nearly universal agreement that drinking tea can benefit health, there is still a concern over whether the lab-generated results are representative of real-life benefit, what the risk of toxicity might be, and what the effective-level thresholds are for various purposes. Clearly there are still questions about the efficacy and use of tea for health benefit. This book presents a comprehensive look at the compounds in black, green, and white teas, their reported benefits (or toxicity risks) and also explores them on a health-condition specific level, providing researchers and academics with a single-volume resource to help in identifying potential treatment uses. No other book on the market considers all the varieties of teas in one volume, or takes the disease-focused approach that will assist in directing further research and studies. Interdisciplinary presentation of material assists in identifying potential cross-over benefits and similarities between tea sources and diseases Assists in identifying therapeutic benefits for new product development Includes coverage and comparison of the most important types of tea – green, black and white
Book Synopsis The Health Robbers by : Stephen Barrett
Download or read book The Health Robbers written by Stephen Barrett and published by . This book was released on 1993 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: And it answers such questions as: "Are 'organic' foods worth their extra cost?" "Can acupuncture cure anything?" "Will vitamin B[subscript 12] shots pep me up?" "Can diet cure arthritis?" "Will spinal adjustments help my health?" "Will amino acids 'pump up' my muscles?" "Where can reliable information be obtained?" and "What's the best way to get good medical care?" Even if the answers to some of these questions seem obvious, the details in this volume, written in an informative, highly readable, and easy-to-understand style, will astound you. Quackery often leads to harm because it turns ill people away from legitimate and trusted therapeutic procedures. However, its heaviest toll is in financial loss not only to those who pay directly, but to everyone who pays for bogus treatments through taxes, insurance premiums, and other ways that are less obvious.
