How to Heal a Broken Heart in 30 Days

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Author :
Publisher : Harmony
ISBN 13 : 0767911350
Total Pages : 226 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis How to Heal a Broken Heart in 30 Days by : Howard Bronson

Download or read book How to Heal a Broken Heart in 30 Days written by Howard Bronson and published by Harmony. This book was released on 2002-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

The Cure for an Aching Heart

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Author :
Publisher :
ISBN 13 :
Total Pages : 8 pages
Book Rating : 4.:/5 (115 download)

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Book Synopsis The Cure for an Aching Heart by :

Download or read book The Cure for an Aching Heart written by and published by . This book was released on 18?? with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Fix a Broken Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Heartbreak: A Personal and Scientific Journey

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324003499
Total Pages : 263 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Heartbreak: A Personal and Scientific Journey by : Florence Williams

Download or read book Heartbreak: A Personal and Scientific Journey written by Florence Williams and published by W. W. Norton & Company. This book was released on 2022-02-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2023 PEN/E.O. Wilson Literary Science Writing Award A Five Books "Best Literary Science Writing" Book of 2023 • A Smithsonian Best Science Book of 2022 • A Prospect Magazine Top Memoir of 2022 • A KCRW Life Examined Best Book of 2022 "Keen observer [and] deft writer" (David Quammen) Florence Williams explores the fascinating, cutting-edge science of heartbreak while seeking creative ways to mend her own. When her twenty-five-year marriage suddenly falls apart, journalist Florence Williams expects the loss to hurt. But when she starts feeling physically sick, losing weight and sleep, she sets out in pursuit of rational explanation. She travels to the frontiers of the science of "social pain" to learn why heartbreak hurts so much—and why so much of the conventional wisdom about it is wrong. Soon Williams finds herself on a surprising path that leads her from neurogenomic research laboratories to trying MDMA in a Portland therapist’s living room, from divorce workshops to the mountains and rivers that restore her. She tests her blood for genetic markers of grief, undergoes electrical shocks while looking at pictures of her ex, and discovers that our immune cells listen to loneliness. Searching for insight as well as personal strategies to game her way back to health, she seeks out new relationships and ventures into the wilderness in search of an extraordinary antidote: awe. With warmth, daring, wit, and candor, Williams offers a gripping account of grief and healing. Heartbreak is a remarkable merging of science and self-discovery that will change the way we think about loneliness, health, and what it means to fall in and out of love.

Treating the Aching Heart

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Author :
Publisher : Vanderbilt University Press
ISBN 13 : 9780826515612
Total Pages : 248 pages
Book Rating : 4.5/5 (156 download)

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Book Synopsis Treating the Aching Heart by : Lawson R. Wulsin

Download or read book Treating the Aching Heart written by Lawson R. Wulsin and published by Vanderbilt University Press. This book was released on 2007 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is depression bad for heart disease? And how does heart disease contribute to depression? And why is treatment for depressed people with heart disease so often inadequate? Through personal vignettes, accessible scientific explanations, and medical illustrations, Treating the Aching Heart traces the vicious cycle of depression and heart disease and points the way to better care based on cutting-edge science. The book presents a new view of depression as a broad-reaching illness with a distinct neurobiology that influences the most up-to-date model of heart disease. Treating the Aching Heart provides a window into the most studied mind-body problem, the interaction between the brain and the heart. Though many mysteries remain, in no other area is the relationship between a mental disorder and a physical disorder better understood than in the study of depression and heart disease. Anyone who has suffered from depression (about one in four U.S. adults) or some form of heart disease (also about one in four), or has a close family member with either problem, will find this book a useful guide to treatment.

Heart Healing

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Author :
Publisher : Mango Media Inc.
ISBN 13 : 1633535894
Total Pages : 165 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Heart Healing by : Susyn Reeve

Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day

A Cure for the Heartache

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Author :
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (314 download)

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Book Synopsis A Cure for the Heartache by :

Download or read book A Cure for the Heartache written by and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Broken Heart of America

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Author :
Publisher : Basic Books
ISBN 13 : 1541646061
Total Pages : 502 pages
Book Rating : 4.5/5 (416 download)

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Book Synopsis The Broken Heart of America by : Walter Johnson

Download or read book The Broken Heart of America written by Walter Johnson and published by Basic Books. This book was released on 2020-04-14 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: A searing portrait of the racial dynamics that lie inescapably at the heart of our nation, told through the turbulent history of the city of St. Louis. From Lewis and Clark's 1804 expedition to the 2014 uprising in Ferguson, American history has been made in St. Louis. And as Walter Johnson shows in this searing book, the city exemplifies how imperialism, racism, and capitalism have persistently entwined to corrupt the nation's past. St. Louis was a staging post for Indian removal and imperial expansion, and its wealth grew on the backs of its poor black residents, from slavery through redlining and urban renewal. But it was once also America's most radical city, home to anti-capitalist immigrants, the Civil War's first general emancipation, and the nation's first general strike—a legacy of resistance that endures. A blistering history of a city's rise and decline, The Broken Heart of America will forever change how we think about the United States.

The Cure for Your Broken Heart

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Author :
Publisher : Independently Published
ISBN 13 : 9781795685597
Total Pages : 124 pages
Book Rating : 4.6/5 (855 download)

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Book Synopsis The Cure for Your Broken Heart by : Dr Elena Eustache

Download or read book The Cure for Your Broken Heart written by Dr Elena Eustache and published by Independently Published. This book was released on 2019-02-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cure For Your Broken Heart was written to help people mend their broken hearts. Whether your heart was broken because of the loss of a loved one, a friendship, business or romantic relationship ending, this book will provide you the tool needed to help you find peace, comfort, happiness, and love again.

Once Upon a Broken Heart

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250268389
Total Pages : 357 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Once Upon a Broken Heart by : Stephanie Garber

Download or read book Once Upon a Broken Heart written by Stephanie Garber and published by Flatiron Books. This book was released on 2021-09-28 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER! ONCE UPON A BROKEN HEART marks the launch of a new series from Stephanie Garber about love, curses, and the lengths that people will go to for happily ever after For as long as she can remember, Evangeline Fox has believed in true love and happy endings . . . until she learns that the love of her life will marry another. Desperate to stop the wedding and to heal her wounded heart, Evangeline strikes a deal with the charismatic, but wicked, Prince of Hearts. In exchange for his help, he asks for three kisses, to be given at the time and place of his choosing. But after Evangeline’s first promised kiss, she learns that bargaining with an immortal is a dangerous game — and that the Prince of Hearts wants far more from her than she’d pledged. He has plans for Evangeline, plans that will either end in the greatest happily ever after, or the most exquisite tragedy.

The Divine Cure for a Broken Heart

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Author :
Publisher : iUniverse
ISBN 13 : 0595378781
Total Pages : 134 pages
Book Rating : 4.5/5 (953 download)

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Book Synopsis The Divine Cure for a Broken Heart by : Elu Elu

Download or read book The Divine Cure for a Broken Heart written by Elu Elu and published by iUniverse. This book was released on 2006-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This power impact inspirational book is about "a disease that doctor's cannot cure" that is eating up and sucking into the spiritual fiber of society all over the world, this is disease is Unforgiveness. Through profound, deep, spiritually led insights, of both biblical and contemporary rich stories, you are invited into the healing power of forgiveness and love. Why do we have to forgive you might ask? This power impact book address this age-long question with tremendous wisdom and heart. The stories are compelling, generous and provide the readers with essentials tools to conquer this disease. Through these tools, inspired readers are given genuine sense of hope and possibilities. "Dr. Elu Onnekikami, awesome, rich stories in this masterpiece book will touch your heart. It shows us clearly, story after story how by "Letting go and Love", we all can make this world a better place." --Arinze Alinnor, author, The Little Foxes, Divided We Fall, and Just Visions "This Spirit led book is timeless, profound and compelling. If you follow the steps outlined in this wonderful book, not only will your broken Heart be healed, you will also be spiritually equipped to face any unpleasant issue that might arise in your every day life. --Neena Curtis Burutolu, Ph.D. Pastor and International Gospel Singer.

Heal Your Broken Heart

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Author :
Publisher : Michael Kane
ISBN 13 : 0985189207
Total Pages : 174 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis Heal Your Broken Heart by : Michael Kane

Download or read book Heal Your Broken Heart written by Michael Kane and published by Michael Kane. This book was released on 2012-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the highly successful Los Angeles workshop by the same name, Heal Your Broken Heart is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. The book is filled with extraordinary tools and superb guidance we can all use. In his direct, easy tone Michael Kane teaches us how to heal from both our past and present heart wounding as we also learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. ​ Heal Your Broken Heart is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our heartache. This is a book for both women and men that teaches us how to process through our pain and fully recover from it.

How to Heal Your Broken Heart

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 146537504X
Total Pages : 131 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis How to Heal Your Broken Heart by : Kirk Laman

Download or read book How to Heal Your Broken Heart written by Kirk Laman and published by Xlibris Corporation. This book was released on 2011-10-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your heart suffering- emotionally, physically, or spiritually? Would you like to learn how to release the sadness and pain that trouble you? “ How to Heal Your Broken Heart- A Cardiologist’s Secrets for Physical, Emotional, and Spiritual Health,” By Dr. Kirk Laman can take you where you want to go. When Andrea first came to see Dr. Laman her life was in shambles. She had just suffered a heart attack and was emotionally and psychologically drained. Yet, amazingly she was able to quickly turn her life around by using a technique called Practicing Remembrance- a powerful healing method for rejuvenating the heart. In this groundbreaking book, Dr. Kirk Laman combines his cardiology knowledge with the centuries old Sufi Practice of Remembrance of God to open a new pathway towards healing. You won’t want to miss this incredible journey-a journey that could forever change your life.

Heart-Aches

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Author :
Publisher :
ISBN 13 : 9781591813422
Total Pages : 0 pages
Book Rating : 4.8/5 (134 download)

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Book Synopsis Heart-Aches by : Ruediger Dahlke

Download or read book Heart-Aches written by Ruediger Dahlke and published by . This book was released on 2025-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-Aches explores the deep connections between heart health and emotional well-being. Dr. Ruediger Dahlke blends cultural history, medical insights, and psychological perspectives to reveal how symptoms often reflect deeper emotional realities. This holistic guide combines modern medicine with traditional wisdom, offering a comprehensive understanding of heart-related issues and the importance of a balanced approach to treatment. Perfect for those interested in holistic health and the emotional dimensions of medicine.

How to Heal an Aching Heart

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis How to Heal an Aching Heart by : Greg Derbedrossian

Download or read book How to Heal an Aching Heart written by Greg Derbedrossian and published by Independently Published. This book was released on 2020-11-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the true story of all my efforts, frustrations, years of study, practice, and research until I managed to permanently heal my broken heart. It will save any reader on the same path a lot of effort, time, and money. It covers a lot of questions like: "Why is the pain in my heart not going away?", "Why do I feel I have to do something but I don't know what it is?", "Why have I lost control over my emotions?". "Why am I afraid to love again?". If you resonate with any of the questions above then this book will be a delight. It provides simple explanations with a lot of examples to otherwise complex ideas, emotions, and beliefs. It is an attempt to equip you with all the necessary knowledge and tools in your quest of discovering happiness.

REMEDIES FOR THE BROKEN HEART

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Author :
Publisher : Bhuana ilmu populer
ISBN 13 : 6232164857
Total Pages : 180 pages
Book Rating : 4.2/5 (321 download)

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Book Synopsis REMEDIES FOR THE BROKEN HEART by : LEONY JARDINE

Download or read book REMEDIES FOR THE BROKEN HEART written by LEONY JARDINE and published by Bhuana ilmu populer. This book was released on 2019-09-23 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about a long worth journey of healing, about being fractured, get diagnosed, deal with prescription pills, and discovered a life antidote. May this book shows you a little realness that life is unfair to everybody and you are not alone. We are all fighting with our demons everyday. May this book can be the voice you search after all this time and be the remedies for those who need it.

How to Cure a Broken Heart in 12 Easy Steps

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Author :
Publisher :
ISBN 13 : 9780973126174
Total Pages : pages
Book Rating : 4.1/5 (261 download)

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Book Synopsis How to Cure a Broken Heart in 12 Easy Steps by : Ken Boesem

Download or read book How to Cure a Broken Heart in 12 Easy Steps written by Ken Boesem and published by . This book was released on 2003 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: