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Author : Walter N. Vickery
Publisher :
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Cult of Optimism written by Walter N. Vickery and published by . This book was released on 1963 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin E. P. Seligman
Publisher : PublicAffairs
ISBN 13 : 1610398750
Total Pages : 448 pages
Book Rating : 4.6/5 (13 download)
Download or read book The Hope Circuit written by Martin E. P. Seligman and published by PublicAffairs. This book was released on 2018-04-03 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone. When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large part to Seligman's Positive Psychology movement, it is ever more focused not on what cripples life, but on what makes life worth living--with profound consequences for our mental health. In this wise and eloquent memoir, spanning the most transformative years in the history of modern psychology, Seligman recounts how he learned to study optimism--including a life-changing conversation with his five-year-old daughter. He tells the human stories behind some of his major findings, like CAVE, an analytical tool that predicts election outcomes (with shocking accuracy) based on the language used in campaign speeches, the international spread of Positive Education, the launch of the US Army's huge resilience program, and the canonical studies that birthed the theory of learned helplessness--which he now reveals was incorrect. And he writes at length for the first time about his own battles with depression at a young age. In The Hope Circuit, Seligman makes a compelling and deeply personal case for the importance of virtues like hope, gratitude, and wisdom for our mental health. You will walk away from this book not just educated but deeply enriched.
Author : Walter N. Vickery
Publisher :
ISBN 13 :
Total Pages : 189 pages
Book Rating : 4.:/5 (614 download)
Download or read book The Cult of Optimism written by Walter N. Vickery and published by . This book was released on 1976 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Optimists' Club of New South Wales
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.:/5 (678 download)
Download or read book The Cult of Cheerfulness written by Optimists' Club of New South Wales and published by . This book was released on 1909 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Ehrenreich
Publisher : Macmillan
ISBN 13 : 0805087494
Total Pages : 252 pages
Book Rating : 4.8/5 (5 download)
Download or read book Bright-sided written by Barbara Ehrenreich and published by Macmillan. This book was released on 2009-10-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the downside of America's penchant for positive thinking, which the author believes leads to self-blame and a preoccupation with stamping out "negative" thoughts on a personal level, and, on a national level, has brought on economic disaster.
Author : Emily Ehlers
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524874272
Total Pages : 218 pages
Book Rating : 4.5/5 (248 download)
Download or read book Hope Is a Verb written by Emily Ehlers and published by Andrews McMeel Publishing. This book was released on 2021-09-14 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid political, social, and environmental anxieties, the need for humor, hope, and meaningful action has never been greater. Hope Is a Verb is the beautifully simple solution for not only how to create change but how to stay sane while doing it. Through this creative guidebook, readers will work to live in alignment with their values, examine their relationships with the planet and their community, and be inspired to act, both in their personal life and collectively. Emily Ehlers, creator of the cult favorite Instagram account @ecowithem, offers the following six-step process that reframes the current global mood as an invitation to realize change, rather than dwell in despair. Step One: Stop Freaking Out Step Two: Change the Story Step Three: Set Your Inner Compass Step Four: Own Your Power Step Five: Just Start Step Six: Find Your People Using her experience as a environmental activist, Ehlers offers ways for readers to change their perspective as a path to overcome challenges. A light in a dark place, a friend when you're feeling alone, a roadmap out of overwhelming situations, for those feeling less than secure and safe, Hope Is a Verb points to a world of opportunity and stability that’s achievable and surprisingly simple.
Author : Helen Keller
Publisher : The Floating Press
ISBN 13 : 1775562271
Total Pages : 33 pages
Book Rating : 4.7/5 (755 download)
Download or read book Optimism written by Helen Keller and published by The Floating Press. This book was released on 2013-03-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stuck in a rut? Need an attitude adjustment? This inspirational classic from American author Helen Keller is bound to fit the bill. Rendered deaf and blind by scarlet fever in her infancy in a time when the disabled were often shunned and ignored, Keller managed to learn to read, write, and speak, not in only in her native English, but in several other languages, as well. Keller regards optimism as "the faith that leads to achievement," and this treatise lays out her views on making the best of even the direst of circumstances.
Author : Barbara (Y) Ehrenreich
Publisher :
ISBN 13 : 9781783787531
Total Pages : 256 pages
Book Rating : 4.7/5 (875 download)
Download or read book Smile Or Die written by Barbara (Y) Ehrenreich and published by . This book was released on 2021-03-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ekram Haque
Publisher : LifeRich Publishing
ISBN 13 : 1489719547
Total Pages : 83 pages
Book Rating : 4.4/5 (897 download)
Download or read book Powered by Hope, Positivity, and Optimism written by Ekram Haque and published by LifeRich Publishing. This book was released on 2018-09-12 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of evil has clouded our vision and our judgment, causing us to sink in despair. We are unable to see that there is also good in this world. We are forgetting to be hopeful, positive, and optimistic. This book demonstrates that the good is more powerful than the evil, no matter how prevalent the latter is. It implores us to never stop hoping, thinking positive, and being optimistic in the face of despair and evil. And it reminds us that religion, science, and our own innate nature testify to the power of hope, positivity, and optimism.
Author : Marcillinus O
Publisher :
ISBN 13 : 9788872934142
Total Pages : 0 pages
Book Rating : 4.9/5 (341 download)
Download or read book The Power of Optimism written by Marcillinus O and published by . This book was released on 2024-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Power of Optimism: A Guide to Positive Thinking," join Sarah on a transformative journey towards prosperity. Faced with challenges that threaten to derail her dreams, Sarah embraces the power of positive thinking, discovering inner strength and resilience she never knew she possessed. As she navigates setbacks, temptations, and self-doubt, Sarah learns to cultivate optimism, transforming her life and uncovering a path to fulfillment. With each chapter, readers will be captivated by Sarah's courageous journey, inspired to confront their own obstacles with unwavering belief and determination. Through moments of triumph and adversity, "The Power of Optimism" offers a compelling narrative that underscores the profound impact of mindset on shaping our realities. This uplifting guide serves as a beacon of hope, reminding readers of the boundless potential that lies within each of us to create a life filled with purpose, joy, and abundance.
Author : Maurizio Valsania
Publisher : University of Virginia Press
ISBN 13 : 0813931517
Total Pages : 220 pages
Book Rating : 4.8/5 (139 download)
Download or read book The Limits of Optimism written by Maurizio Valsania and published by University of Virginia Press. This book was released on 2011-08-03 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Limits of Optimism works to dispel persistent notions about Jefferson’s allegedly paradoxical and sphinx-like quality. Maurizio Valsania shows that Jefferson’s multifaceted character and personality are to a large extent the logical outcome of an anti-metaphysical, enlightened, and humility-oriented approach to reality. That Jefferson’s mind and priorities changed over time and in response to changing circumstances indicates neither incoherence, hypocrisy, nor pathology. Valsania’s reading of Jefferson, the Enlightenment, and negativity helps to make sense of the many paradoxes typically associated with that eighteenth-century thinker. At the same time, it provides a corrective to the common though erroneous equation of Enlightenment thinking with rationalism and shallow optimism.
Author : Helen Keller
Publisher : American Roots
ISBN 13 : 9781429096102
Total Pages : 0 pages
Book Rating : 4.0/5 (961 download)
Download or read book Optimism Within written by Helen Keller and published by American Roots. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rendered deaf and blind by scarlet fever at the age of a year and a half, Helen Keller--with the help of Anne Sullivan, other teachers, and her own determination--learned to read, write, and speak several languages. Keller became an advocate for people with disabilities and fought for human rights her entire life. In 1903, while attending Radcliffe College -- she was the first deaf blind person to earn a Bachelor of Arts degree -- she wrote "Optimism Within." "If I am happy in spite of my deprivations, if my happiness is so deep that it is a faith, so thoughtful that it becomes a philosophy of life, if, in short, I am an optimist, my testimony to the creed of optimism is worth hearing." This short work is part of Applewood's "American Roots" series, tactile mementos of American passions by some of America's most famous writers and thinkers.
Author : Darrin Donnelly
Publisher :
ISBN 13 : 9780692921838
Total Pages : 250 pages
Book Rating : 4.9/5 (218 download)
Download or read book Relentless Optimism written by Darrin Donnelly and published by . This book was released on 2017-07-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies prove that positive thinkers are happier, healthier, and more successful than everyone else. Discover the simple, proven techniques for becoming a more positive person... Positive thinking leads to positive outcomes. Study after study proves this. Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. However, a lot has been misunderstood about what it means to be a positive thinker and what it takes to maintain an optimistic mindset. It takes a lot more than repeating feel-good platitudes to make positive thinking work in your life. It takes discipline, commitment, and a proper understanding of what optimism really means in a world that is constantly throwing new challenges at us. This is a book for anyone who has ever questioned whether positive thinking really "works." It's also a book for those who have tried to develop a more positive attitude, but have found it difficult to eliminate the voices of fear, doubt, and cynicism. This is a book for anyone who wants to put optimism to work in their life with practical, proven techniques. In this inspirational fable, you'll meet Bobby Kane, a 31-year-old minor league baseball player who realizes his dream of making it to the majors is finally coming to a disappointing end. His dream, he believes, was not meant to be. That is, until Bobby meets an unconventional manager named Wally Hogan. More mental coach than baseball manager, Wally teaches Bobby that if you want to change your life, you have to first change your thinking. As you'll see in this book, developing a positive mindset gives Bobby a renewed chance to make his dreams come true-not just in baseball, but in all areas of his life. Wally teaches Bobby what it means to be an optimist and what it takes to maintain a positive attitude through the ups and downs of life. He teaches him proven, real-world techniques for building and sustaining optimism. These methods have an immediate impact on Bobby's life and they will have an immediate impact on yours as well. This book will show you just how powerful a positive attitude can be and it will teach you how to use positive thinking to make your biggest dreams come true.
Author : Gabriele Oettingen
Publisher : Current
ISBN 13 : 1617230235
Total Pages : 242 pages
Book Rating : 4.6/5 (172 download)
Download or read book Rethinking Positive Thinking written by Gabriele Oettingen and published by Current. This book was released on 2015-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index
Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429947608
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)
Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Author : Adolf Guttmacher
Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.:/5 (39 download)
Download or read book Optimism and Pessimism in the Old and New Testaments written by Adolf Guttmacher and published by . This book was released on 1903 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Todd B. Kashdan
Publisher : New Harbinger Publications
ISBN 13 : 1608823393
Total Pages : 463 pages
Book Rating : 4.6/5 (88 download)
Download or read book Mindfulness, Acceptance, and Positive Psychology written by Todd B. Kashdan and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have wondered if there is a key ingredient to living a full and happy life. For decades now, scientists and psychologists alike have been studying the strengths and virtues that enable individuals and communities to thrive. The positive psychology movement was founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. At the same time, acceptance and commitment therapy (ACT)—a mindfulness-based, values-oriented behavioral therapy that has many parallels to Buddhism, yet is not religious in any way—has been focused on helping people achieve their greatest human potential. Created only years apart, ACT and positive psychology both promote human flourishing, and they often share overlapping themes and applications, particularly when it comes to setting goals, psychological strengths, mindfulness, and the clarification of what matters most—our values and our search for meaning in life. Despite these similarities, however, the two different therapeutic models are rarely discussed in relation to one another. What if unifying these theories could lead to faster, more profound and enduring improvements to the human condition? Edited by leading researchers in the field of positive psychology, Mindfulness, Acceptance, and Positive Psychology is the first professional book to successfully integrate key elements of ACT and positive psychology to promote healthy functioning in clients. By gaining an understanding of "the seven foundations of well-being," professionals will walk away with concrete, modernized strategies to use when working with clients. Throughout the book, the editors focus on how ACT, mindfulness therapies, and positive psychology can best be utilized by professionals in various settings, from prisons and Fortune 500 business organizations to parents and schools. With contributions by Steven C. Hayes, the founder of ACT, as well as other well-known authorities on ACT and positive psychology such as Robyn Walser, Kristin Neff, Dennis Tirch, Ian Stewart, Louise McHugh, Lance M. McCracken, Acacia Parks, Robert Biswas-Diener, and more, this book provides state-of-the-art research, theory, and applications of relevance to mental health professionals, scientists, advanced students, and people in the general public interested in either ACT or positive psychology.
