Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Creative Coping Toolkit
Download The Creative Coping Toolkit full books in PDF, epub, and Kindle. Read online The Creative Coping Toolkit ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Creative Coping Toolkit by : Scilla Andreen
Download or read book The Creative Coping Toolkit written by Scilla Andreen and published by . This book was released on 2019-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Filmmaker, IndieFlix CEO & Co-Founder Scilla Andreen and Illustrator Jerrin Padre comes a book to help people of all ages talk about their feelings, connect with friends and family and to nurture an empathetic community; be it at home, school or work.
Book Synopsis The Art of Creative Coping by : Dr. Bill Comeau
Download or read book The Art of Creative Coping written by Dr. Bill Comeau and published by Lulu.com. This book was released on 2018-01-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: It all begins with a blank page and a real-life coping problem. What ends up on the page and how much it helps you cope depends on two things: how hard you're willing to work, and how honest you can be with who and what you really are. You will be asked to take a hard look at yourself to see what tools you already have to help you find a way to peace of mind in the midst of an ever changing universe where you must quickly adapt or die. These gifts are simple things like the love of figuring out stuff on your own, a great sense of humor about life, a curious mind. The combination you have is unique to you and the beginnings of putting together your coping tool box. As it turns out, perception is not reality; only reality is reality. Perception is your mind getting fooled by a bunch of facts that seem to add up to more than they really do.
Book Synopsis Creative Coping Skills for Children by : Bonnie Thomas
Download or read book Creative Coping Skills for Children written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2009 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This resource comprises a collection of fun, flexible, tried-and-tested activities and make-it-yourself workbooks for parents and professionals to help a child in need of extra emotional support find the coping skills that fit them best. Each activity lists the materials required and includes clear directions for how to do it.
Book Synopsis Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger by : Janine Halloran
Download or read book Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger written by Janine Halloran and published by Pesi Publishing & Media. This book was released on 2018-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Anxiety Toolkit by : Risa Williams
Download or read book The Ultimate Anxiety Toolkit written by Risa Williams and published by Jessica Kingsley Publishers. This book was released on 2021-06-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in helping people navigate anxiety, the chapters contain 25 creative tools specifically designed to help reduce anxiety in five key areas: stress, social anxiety, anxious thoughts, self-esteem and the future. The tools draw on CBT, mindfulness, narrative therapy, positive psychology and more, and every single one is focused on giving practical advice and simple steps that you can take today to reduce your anxiety and boost your self-esteem.
Book Synopsis Art Therapy and Creative Coping Techniques for Older Adults by : Susan Buchalter
Download or read book Art Therapy and Creative Coping Techniques for Older Adults written by Susan Buchalter and published by Jessica Kingsley Publishers. This book was released on 2011-08-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art and the therapeutic uses of art provide older adults with valuable ways in which to express and share their feelings, needs and fears, and with a resource for coping with life's major changes. This practical book is filled with step-by-step exercises for art therapists and other professionals to use in work with older adults, either individually or in groups. The author provides brief, imaginative warm-ups, which encourage participants to become more at ease expressing themselves creatively. She offers ideas for engaging and innovative creative projects across a range of media, including art, music, movement, poetry and creative writing, all of which can be adapted, personalised or combined to meet the particular needs of individual participants. Points to consider when working with this client group are explored, and case study examples, with participants' artwork, are included throughout. Appropriate for use with all relatively able older adults, including those with depression, anxiety or in the early stages of dementia, this will be an invaluable tool for art therapists as well as counsellors, psychotherapists, social workers and carers.
Book Synopsis Creative Coping Skills for Teens and Tweens by : Bonnie Thomas
Download or read book Creative Coping Skills for Teens and Tweens written by Bonnie Thomas and published by Jessica Kingsley Publishers. This book was released on 2019-06-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book offers dozens of suggestions, interventions, and activities for ways that tweens and teens can care for their physical and mental health, including managing life's stressors, how to recognize 'red flags' in a relationship, and listening to their body's intuition more often. Ideal for mental health counselors, social workers, program coordinators, and other providers working with this age group, it can also be used by parents.
Book Synopsis More Creative Coping Skills for Children by : Bonnie Thomas
Download or read book More Creative Coping Skills for Children written by Bonnie Thomas and published by . This book was released on 2016 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incredible variety of arts activities, games, and interactive stories will suit any individual. With over 85 handouts concentrated on building self-esteem, overcoming anxiety, anger management, and more, use this book to promote life skills and deliver emotional support to children in need.
Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
Book Synopsis The Creative Toolkit for Working with Grief and Bereavement by : Claudia Coenen
Download or read book The Creative Toolkit for Working with Grief and Bereavement written by Claudia Coenen and published by Jessica Kingsley Publishers. This book was released on 2020-05-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding loss and its effects is integral to effective counseling and support in the treatment of grief. This book is both a guide to the key theories of bereavement, and a practical workbook that can be used with clients to help them understand and work through their grief in a positive, transformative way. Divided into two parts, the first section presents current models of grief used by thanatologists, and advice on when to apply them, these models provide a springboard to deepen the conversation with clients, allowing them to discover insights, consider memories and express their pain. In the second part of the book, creative exercises encourage clients to engage with their stories and actively apply their discoveries to their own healing. Offering a straightforward guide to bereavement models and therapeutic approaches, with photocopiable exercises and worksheets, The Creative Toolkit for Working with Grief and Bereavement is a valuable resource for information on grief and how to help grieving clients, and an invitation to explore creative possibilities for healing.
Download or read book Creative Coping written by Julius Fast and published by . This book was released on 1976 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis EMDR and Creative Arts Therapies by : Elizabeth Davis
Download or read book EMDR and Creative Arts Therapies written by Elizabeth Davis and published by Taylor & Francis. This book was released on 2022-10-31 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book guides therapists trained in EMDR in the successful integration of the creative arts therapies to make the healing potential of EMDR safer and more accessible for patients who present with complex trauma. Contributors from the respective fields of creative and expressive arts therapies offer their best ideas on how to combine EMDR with these therapies for maximum benefit for people from diverse backgrounds, orientations, and vulnerable populations. Chapters offer detailed case studies and images, insightful theoretical approaches, and how-to instructions to creatively enhance clinical work. Additionally, the book addresses current critical issues in the field, including the importance of an integrative and open approach when addressing cultural, racial and diversity issues, and creative interventions with clients through teletherapy. Creative arts therapy practitioners such as art therapists, play therapists, and dance/movement therapists will find this a compelling introductory guide to EMDR.
Book Synopsis Psychotherapy for Children with Bipolar and Depressive Disorders by : Mary A. Fristad
Download or read book Psychotherapy for Children with Bipolar and Depressive Disorders written by Mary A. Fristad and published by Guilford Press. This book was released on 2011-05-16 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Packed with ready-to-use clinical tools, this book presents the first evidence-based psychosocial treatment for school-age children with bipolar disorder or depression. Leading clinician/researcher Mary Fristad and her colleagues show how to integrate psychoeducational strategies with cognitive-behavioral and family therapy techniques. They provide nuts-and-bolts information for implementing the approach with individual families or groups. Kids learn to identify and manage mood states while parents learn essential skills for problem solving, crisis management, improving family functioning, and collaborating with schools and mental health systems. In a large-size format with lay-flat binding for easy photocopying, the book features over 75 reproducible handouts and 20 children's game materials"--Provided by publisher.
Book Synopsis Creativity and Innovation Among Science and Art by : Christine Charyton
Download or read book Creativity and Innovation Among Science and Art written by Christine Charyton and published by Springer. This book was released on 2015-01-22 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited book will address creativity and innovation among the two cultures of science and art. Disciplines within science and art include: medicine (neurology), music therapy, art therapy, physics, chemistry, engineering, music, improvisation, education and aesthetics. This book will be the first of its kind to appeal to a broad audience of students, scholars, scientists, professionals, practitioners (physicians, psychologists, counsellors and social workers), musicians, artists, educators and administrators. In order to understand creativity and innovation across fields, the approach is multidisciplinary. While there is overlap across disciplines, unique domain specific traits exist in each field and are also discussed in addition to similarities. This book engages the reader with the comparison of similarities and differences through dialog across disciplines. Authors of each chapter address creativity and innovation from their own distinct perspective. Each chapter is transdisciplinary in approach. These perspectives entail a representation of their field through research, teaching, service and/or practice.
Book Synopsis The Anxiety Toolkit by : Alice Boyes, PhD
Download or read book The Anxiety Toolkit written by Alice Boyes, PhD and published by Penguin. This book was released on 2015-03-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety level to zero isn't possible or useful (anxiety can actually be helpful!), you can learn to successfully manage symptoms - such as excessive rumination, hesitation, fear of criticism and paralysing perfection. In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety 'stuck' points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
Book Synopsis The CBT Art Activity Book by : Jennifer Guest
Download or read book The CBT Art Activity Book written by Jennifer Guest and published by Jessica Kingsley Publishers. This book was released on 2015-09-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.
Download or read book College Success written by Amy Baldwin and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
