The Coronavirus Recovery Handbook

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The Coronavirus Recovery Handbook

Author : Liu Xiaodan
Publisher : Simon and Schuster
ISBN 13 : 1510763104
Total Pages : 71 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Coronavirus Recovery Handbook by : Liu Xiaodan

Download or read book The Coronavirus Recovery Handbook written by Liu Xiaodan and published by Simon and Schuster. This book was released on 2020-05-19 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dr. Liu Xiaodan and Dr. Shan Chunlei and their colleagues at the Shanghai Public Health Clinical Center and Lei Shenshan Hospital in Wuhan, comes a must-have guide for recovering and rehabbing after contracting the coronavirus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. With the virus in 210 countries around the world, much focus is on the growing number of new cases. But how should those who have already contracted the virus start the recovery process? According to the clinical needs of mild and severe COVID-19 patients, The Coronavirus Recovery Handbook puts forward a series of lung rehabilitation training methods of integrated traditional Chinese and western medicine, which have been used in the Shanghai Public Health Clinical Center (affiliated to Fudan University) and Lei Shenshan Hospital in Wuhan. The pulmonary-based Qigong rehabilitation protocol (PQRP) featured in the handbook was created by Dr. Liu Xiaodan to aide in the recuperation of COVID-19 patients. Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. This is the first authoritative, comprehensive guide to recovering and rehabbing from COVID-19 with 19 easy-to-follow traditional Chinese exercises. Written in plain language, here is information that will help readers and professionals recuperate from this devastating virus. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—and cases continue to rise in number, the ability to regain one’s strength, especially in the lungs, is imperative. Led by Dr. Liu Xiaodan and Dr. Shan Chunlei, The Coronavirus Recovery Handbook was created by the rehabilitation medicine team of Shanghai University of Traditional Chinese Medicine, based on their previous clinical and scientific research work, combined with relevant national diagnosis and treatment guidance and the clinical experience of many experts involved in the fight against this epidemic. With 19 exercises for individuals to utilize in their recovery from COVID-19, the information in this handbook could be lifesaving. If the worst should happen, the information in this book will help you recover your strength after fighting COVID-19.

Long Haul COVID: A Survivor’s Guide

Author : Joseph J. Trunzo
Publisher : John Hunt Publishing
ISBN 13 : 178904815X
Total Pages : 120 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Long Haul COVID: A Survivor’s Guide by : Joseph J. Trunzo

Download or read book Long Haul COVID: A Survivor’s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

COVID and Post-COVID Recovery

Author : Dr Vishakha Shivdasani
Publisher : HarperCollins
ISBN 13 : 9354224121
Total Pages : 52 pages
Book Rating : 4.3/5 (542 download)

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Book Synopsis COVID and Post-COVID Recovery by : Dr Vishakha Shivdasani

Download or read book COVID and Post-COVID Recovery written by Dr Vishakha Shivdasani and published by HarperCollins. This book was released on 2021-02-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read

The Covid Recovery

Author : Danielle K. Zonca
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1098096738
Total Pages : 42 pages
Book Rating : 4.0/5 (98 download)

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Book Synopsis The Covid Recovery by : Danielle K. Zonca

Download or read book The Covid Recovery written by Danielle K. Zonca and published by Christian Faith Publishing, Inc.. This book was released on 2021-10-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone, from all walks of life, regardless of race, religion, creed, sexual orientation, economic status, etc., has been affected in one way, or another, by COVID-19. The Covid Recovery: Inspirations and Affirmations to Positively Move Forward was created with this fact at the heart of its bloodline. When a pandemic suddenly appears and changes the path of life as it's been personally known, people begin to question everything. They question themselves, their jobs, their family, and friends, which can lead to a downward spiral into a dark abyss while losing all hope to ever get out. This book was designed to provide confidence in oneself, that even during the darkest times of life, it is possible to remain positive, gain new positivity, learn new things about oneself and others, and move forward with the belief that it is achievable and attainable to move forward successfully. The goal is to accept that a pandemic is terrifying, and that it not only affects society financially but emotionally as well. This book was created to be used as a guide filled with constructive words, uplifting thoughts, and practical ideas that can be applied and put into place within one's personal life. Although it will take time, our society can and will move forward.

The Long Covid Handbook

Author : Gez Medinger
Publisher : Random House
ISBN 13 : 1804941387
Total Pages : 213 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis The Long Covid Handbook by : Gez Medinger

Download or read book The Long Covid Handbook written by Gez Medinger and published by Random House. This book was released on 2022-10-20 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand, manage, and treat Long Covid. Reports suggest that over 100m people around the world are living with Long Covid (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long Covid Handbook translates cutting-edge science, patient-led research and practical guidance with clarity. This book will equip you with expert information and advice on: - Long Covid's 200 symptoms, which include fatigue, brain fog, breathlessness and more - Tips for recovery - Which treatments are most effective and why - Who is most susceptible to the condition and why - What we can learn about Long Covid from other chronic illnesses - The impact on mental health This is the essential guide for anyone living with the condition, as well as clinicians seeking to better understand this little-understood illness.

Covid and Post-Covid Recovery

Author : DR VISHAKHA. SHIVDASANI
Publisher :
ISBN 13 : 9789354224119
Total Pages : 0 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Covid and Post-Covid Recovery by : DR VISHAKHA. SHIVDASANI

Download or read book Covid and Post-Covid Recovery written by DR VISHAKHA. SHIVDASANI and published by . This book was released on 2021-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when COVID-19 has gripped our world, forcing us to frantically search for the best ways to survive and thrive, Dr Vishakha Shivdasani shares her 6-point plan to help us accomplish just that. Using the same principles of healing that have helped thousands of her patients reverse chronic lifestyle diseases, Dr Shivdasani (popularly known as DoctorVee) has developed a new protocol that will show us how to expedite recovery from COVID-19, reduce the chances of post-COVID complications and recover from them. This protocol also works on new COVID strains that are emerging. Offering practical strategies that are easy to implement, Covid and Post-Covid Recovery is an essential read.

Fight COVID and Win

Author : Jerry Williams
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Fight COVID and Win by : Jerry Williams

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19. ] Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate

The Complete Guide To Long Covid-19

Author : Greta Steiner
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.6/5 (98 download)

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Book Synopsis The Complete Guide To Long Covid-19 by : Greta Steiner

Download or read book The Complete Guide To Long Covid-19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Fight Back

Author : Chauncey W. Crandall
Publisher : Humanix Books
ISBN 13 : 1630061700
Total Pages : 134 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Fight Back by : Chauncey W. Crandall

Download or read book Fight Back written by Chauncey W. Crandall and published by Humanix Books. This book was released on 2020-07-07 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “FIGHT BACK by Chauncey Crandall M.D. You want to get a copy of it.” — Pat Robertson, 700 Club FIGHT BACK! WHAT YOU NEED TO KNOW ABOUT CORONAVIRUS NOW! UNDERSTAND THE DISEASE AND KNOW THE SYMPTOMS TO LOOK FOR! HOW TO PREVENT INFECTION! WHAT TO DO IF YOU GET SICK! TREAMENTS AND FINDING A CURE! FIGHT BACK: Beat the Coronavirus separates fact from hype and offers practical, proven strategies and hope for conquering the COVID-19 pandemic. World renowned physician and author Dr. Chauncey Crandall outlines the latest health information on how to protect yourself, family, friends and community from Coronavirus, how to stop the spread of infection, and what to do if you are infected. Dr Crandall is known as “The Praying Doctor,” because, along with medicine, he dispenses prayer and his faith in God; he has been heralded for his values and message of hope to all his patients. Co-authored by Charlotte Libov, an award-winning health book author, pioneer in the field of patient advocacy and health reporter with expertise in pandemic outbreaks, FIGHT BACK: Beat the Coronavirus also provides information on potential treatments, vaccines, and cures. LEARN HOW TO BEAT THE CORONAVIRUS: PROTECT YOURSELF, YOUR FAMILY, YOUR FRIENDS & YOUR COMMUNITY!

Fight COVID and Win

Author : Jerry Williams
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.9/5 (857 download)

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Book Synopsis Fight COVID and Win by : Jerry Williams

Download or read book Fight COVID and Win written by Jerry Williams and published by . This book was released on 2022-02-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This doctor's clinics have treated 2,000+ COVID-19 patients with 100% recovery. Read this book to learn how he did it. Fight COVID and Win: A Survival Guide reveals the COVID-19 prevention and treatment protocol that has saved the lives of over 2,000 patients. Since early 2020, Dr. Williams' Urgent Care 24/7 centers across the southern United States have seen people from all walks of life-from the elderly and high risk to the pregnant and breastfeeding to the fit and young to the immunocompromised. To date, Fight COVID and Win is the first comprehensive user manual to prevent COVID-19 infection, treat early and effectively, and keep patients alive-and without long-haul COVID symptoms. Fight COVID and Win outlines Dr. Williams' research of the virus, the findings of the medical community that informed his decisions, and the initial development of treatment for the disease. From there, the book explains how the protocol morphed with more research, more learning, and more variants. Most importantly, Dr. Williams discusses how the treatment protocol has kept 99.8% of Urgent Care 24/7 patients out of the hospital with 100% recovering from COVID-19.?Learn how he did it, follow the protocol, fight COVID, and win. The first COVID-19 treatment protocol with a 100% survival rate

Handbook of Research on the Impacts and Implications of COVID-19 on the Tourism Industry

Author : Demir, Mahmut
Publisher : IGI Global
ISBN 13 : 1799882330
Total Pages : 906 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on the Impacts and Implications of COVID-19 on the Tourism Industry by : Demir, Mahmut

Download or read book Handbook of Research on the Impacts and Implications of COVID-19 on the Tourism Industry written by Demir, Mahmut and published by IGI Global. This book was released on 2021-06-25 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tourism sector has been deeply affected particularly in economic terms by the COVID-19 pandemic. This crisis has led to new practices and radical changes. Scientists emphasize that mankind will face pandemics more frequently in the forthcoming years. Thus, it is important to understand the negative impacts the COVID-19 pandemic had on the tourism sector as well as the measures that were and are being put in place to protect the industry during future outbreaks. The Handbook of Research on the Impacts and Implications of COVID-19 on the Tourism Industry is a comprehensive reference source that reflects upon the evaluations of the experienced and ongoing pandemic crisis in the context of the tourism sector. The positive and negative effects experienced by tourism employees and tourists are examined, and post-pandemic processes and business practices are evaluated. Covering topics including consumer rights in tourism, dynamic changes in the tourism industry, and employment in tourism, this book is suitable for travel agencies, restaurateurs, hotel managers, brand managers, marketers, advertisers, managers, executives, hospitality personnel, policymakers, government officials, tourism practitioners, students, academicians, and researchers seeking the latest sustainable policies and practices that are being utilized to increase the productivity of the tourism sector and will allow it to thrive in the years to come.

CORONA VIRUS, INFECTIOUS DISEASES and ECONOMIC CRISIS RECOVERY

Author : Doron BENBENISTY
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.6/5 (792 download)

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Book Synopsis CORONA VIRUS, INFECTIOUS DISEASES and ECONOMIC CRISIS RECOVERY by : Doron BENBENISTY

Download or read book CORONA VIRUS, INFECTIOUS DISEASES and ECONOMIC CRISIS RECOVERY written by Doron BENBENISTY and published by . This book was released on 2020-08-25 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created during the peak of the COVID 19 epidemic. It wasespecially designed to provide knowledge during the crisis, as well asprovide the best practices to reopening the United States and the rest ofthe world. In this book you will find many useful tips on how to decreasethe chances of contracting the Coronavirus as well as learn various safetyprotocols that we developed. The book also covers various aspects of theeconomic crisis recovery due to COVID 19 and offers various solutionsand directives. The book also includes 3 free videos from the coronavirus, infectious diseases and economic crisis recovery video program.

The Long Covid Self-Help Guide

Author : The Specialists from the Post-Covid Clinic, Oxford
Publisher : Bloomsbury Publishing
ISBN 13 : 1399402013
Total Pages : 226 pages
Book Rating : 4.3/5 (994 download)

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Book Synopsis The Long Covid Self-Help Guide by : The Specialists from the Post-Covid Clinic, Oxford

Download or read book The Long Covid Self-Help Guide written by The Specialists from the Post-Covid Clinic, Oxford and published by Bloomsbury Publishing. This book was released on 2022-03-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms. Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.

Socio-economic Effects and Recovery Efforts for the Rental Industry

Author : Maximiliano E. Korstanje
Publisher :
ISBN 13 : 9781799872887
Total Pages : pages
Book Rating : 4.8/5 (728 download)

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Book Synopsis Socio-economic Effects and Recovery Efforts for the Rental Industry by : Maximiliano E. Korstanje

Download or read book Socio-economic Effects and Recovery Efforts for the Rental Industry written by Maximiliano E. Korstanje and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents chapters discussing theoretical and empirical approaches on the importance of the renting industry and sharing economy to help in the recovery of tourism, hospitality and service industries in a post-COVID-19 world"--

Handbook of Research on Asian Perspectives of the Educational Impact of COVID-19

Author : Islam, M. Rezaul
Publisher : IGI Global
ISBN 13 : 1799884031
Total Pages : 444 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Handbook of Research on Asian Perspectives of the Educational Impact of COVID-19 by : Islam, M. Rezaul

Download or read book Handbook of Research on Asian Perspectives of the Educational Impact of COVID-19 written by Islam, M. Rezaul and published by IGI Global. This book was released on 2022-01-21 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: The COVID-19 pandemic affected a wide range of global sectors, but one of the most important is education. The transition from classroom to computer screen was a difficult one for many Asian students, parents, and teachers. Since this transition, global education systems now mostly depend on online technology. It is crucial that the impact of the pandemic on education is not only examined from a Western point of view, but also from Eastern perspectives. The Handbook of Research on Asian Perspectives of the Educational Impact of COVID-19 provides the current issues the education sector is facing in the aftermath of the COVID-19 pandemic. This book investigates the issues and challenges the education sector is facing as well as the future directions needed to provide education in a more effective way. Covering topics such as academic perspectives, university-level employees, and leadership challenges, this book is a dynamic resource for students, teachers, pre-service teachers, school administrators, education providers, faculty, researchers, policymakers, and academicians.

COVID-19: Paving the Way for a More Sustainable World

Author : Walter Leal Filho
Publisher : Springer Nature
ISBN 13 : 3030692841
Total Pages : 480 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis COVID-19: Paving the Way for a More Sustainable World by : Walter Leal Filho

Download or read book COVID-19: Paving the Way for a More Sustainable World written by Walter Leal Filho and published by Springer Nature. This book was released on 2021-05-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers and disseminates opinions, viewpoints, studies, forecasts, and practical projects which illustrate the various pathways sustainability research and practice may follow in the future, as the world recovers from the COVID-19 pandemic and prepares itself to the possibilities of having to cope with similar crisis, a product of the Inter-University Sustainable Development Research Programme (IUSDRP) https://www.haw-hamburg.de/en/ftz-nk/programmes/iusdrp.html and the European School of Sustainability Science and Research (ESSSR) https://esssr.eu/. The COVID-19 pandemic has led to severe human suffering, and to substantial damages to economies around the globe, affecting both rich countries and developing ones. The aftermath of the epidemic is also expected to be felt for sometime. This will also include a wide range of impacts in the ways sustainable development is perceived, and how the principles of sustainability are practised. There is now a pressing need to generate new literature on the connections between COVID-19 and sustainability. This is so for two main reasons. Firstly, the world crisis triggered by COVID-19 has severely damaged the world economy, worsening poverty, causing hardships, and endangering livelihoods. Together, these impacts may negatively influence the implementation of sustainable development as a whole, and of the UN Sustainable Development Goals in particular. These potential and expected impacts need to be better understood and quantified, hence providing a support basis for future recovery efforts. Secondly, the shutdown caused by COVID-19 has also been having a severe impact on teaching and research, especially –but not only – on matters related to sustainability. This may also open new opportunities (e.g. less travel, more Internet-based learning), which should be explored further, especially in the case of future pandemics, a scenario which cannot be excluded. The book meets these perceived needs.

Total Recovery

Author : Gary Kaplan
Publisher : Rodale
ISBN 13 : 162336275X
Total Pages : 274 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Total Recovery by : Gary Kaplan

Download or read book Total Recovery written by Gary Kaplan and published by Rodale. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional, traumatic or slight, our brains register all pain as the same thing, and these signals can keep firing in the nervous system for months, even years. In Total Recovery, Dr. Gary Kaplan argues that we've been thinking about disease all wrong. Drawing on dramatic patient stories and cutting-edge research, the book reveals that chronic physical and emotional pain are two sides of the same coin. New discoveries show that disease is not the result of a single event but an accumulation of traumas. Every injury, every infection, every toxin, and every emotional blow generates the same reaction: inflammation, activated by tiny cells in the brain, called microglia. Turned on too often from too many assaults, it can have a devastating cumulative effect. Conventional treatment for these conditions is focused on symptoms, not causes, and can leave patients locked into a lifetime of pain and suffering. Dr. Kaplan's unified theory of chronic pain and depression helps us understand not only the cause of these conditions but also the issues we must address to create a pathway to healing. With this revolutionary new framework in place, we have been given the keys to recover.