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The Complete Woman Guide
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Book Synopsis The Complete Woman Guide by : ADEKEMI ADENIYAN
Download or read book The Complete Woman Guide written by ADEKEMI ADENIYAN and published by Lulu.com. This book was released on 2017-02-20 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that helps women see the importance of fulfilling purpose in Christ. It takes you through the journey of completeness from the generation of Sarah to the Christ generation.
Book Synopsis A Woman's Guide to the Wild by : Ruby McConnell
Download or read book A Woman's Guide to the Wild written by Ruby McConnell and published by Sasquatch Books. This book was released on 2016-03-15 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hike, camp, backpack, and navigate the wilderness like a pro with this fun and comprehensive survival guide for outdoors-women and fans of Cheryl Strayed’s Wild This fun, practical handbook covers everything from “feminine functions” (like dealing with your period and peeing in the woods) to staying safe (like protecting yourself from strangers). You'll also find chapters that help you prepare for—and make the most of—your time in the wilderness with information and advice on: • Gear lists • Personal Care • Camp setup • Fire building • Weather • Navigation • Food & Water Fun and informative, A Woman's Guide to the Wild will inspire you to get out on your own or with your girlfriends, explore the wilderness, and get a little dirty.
Book Synopsis The Compleat Woman by : Valerie Grove
Download or read book The Compleat Woman written by Valerie Grove and published by London : Chatto & Windus. This book was released on 1987 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Idiot's Guide to Women's History by : Sonia Weiss
Download or read book The Complete Idiot's Guide to Women's History written by Sonia Weiss and published by Penguin. This book was released on 2002 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yours"re no idiot, of course. Yours"re familiar with Amelia Earhart, Eleanor Roosevelt, Joan of Arc and their extraordinary achievements. However, you may never have heard of many other women whose accomplishments have been overshadowed by their male counterparts. You donrs"t have to enroll in a womenrs"s studies program! The Complete Idiotrs"s Guidereg; to Womenrs"s History shows you how, again and again, women transcended their traditional roles to re-make the world. In this Complete Idiotrs"s Guidereg;, you get: A comprehensive examination of women throughout the world-from ancient to modern times. The true stories behind such history-making women as Hatshepsut , Victoria Woodhull, Margaret Sanger, and many others. The contributions women have made to society, including science, mathematics, medicine, and art. Stories of political struggles, from formidable women rulers of ancient times to Womenrs"s Liberation and beyond.
Book Synopsis The Healthy Woman: A Complete Guide for All Ages by :
Download or read book The Healthy Woman: A Complete Guide for All Ages written by and published by U.S. Department of Health and Human Services. This book was released on 2008-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive health guide written in simple language and illustrated with many photographs, designed to appeal to a large audience of all cultural backgrounds, from teens to senior adults. Empowers women to: * Recognize symptoms relating to particular diseases impacting a woman's health * Explores possible treatment options * Covers the latest recommendations for key health screenings, tests, and immunizations This guidebook also contains full-color charts and diagrams to help readers understand their bodies and offers information not found in other women's health resources, such as how to teach women to read a Prescription Drug Label, explore insurance options, and tips along with graphic representations for healthy eating and managing portion sizes, and more. Includes a glossary, extensive bibliography, additional resources, and a cross-referenced index.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Book Synopsis The Complete Guide to Women's Health by : Bruce D. Shephard
Download or read book The Complete Guide to Women's Health written by Bruce D. Shephard and published by Plume Books. This book was released on 1997 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive sourcebook for women of all ages goes beyond gynecological issues to cover the full spectrum of health concerns. "The single best reference on women's health problems".--The Washington Post. 150+ photos and drawings.
Book Synopsis The Man's Guide to Women by : John Gottman
Download or read book The Man's Guide to Women written by John Gottman and published by Rodale Books. This book was released on 2016-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.
Book Synopsis The Complete Idiot's Guide to Pleasing Your Man by : Eve Salinger
Download or read book The Complete Idiot's Guide to Pleasing Your Man written by Eve Salinger and published by Penguin. This book was released on 2005-07-05 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A happy husband makes for a happy marriage. This authoritative book helps women explore the age-old wisdom regarding pleasing husbands in all aspects of married life, which can then be used to benefit the reader in return. It’s filled with plain talk about sex and relationships in a lively, straightforward tone. • Features sections on how to flirt, be a girlfriend and not a mother, set the stage, anticipate his needs, tune into what men really like, (and need) and important sex secrets • Down-to-earth, accessible tone • While marriage-oriented, the advice in this book applies to any committed, long- term relationship
Book Synopsis The Tactical Guide to Women by : Shawn T. Smith
Download or read book The Tactical Guide to Women written by Shawn T. Smith and published by . This book was released on 2017-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tactical Guide to Women delivers a solid plan for allowing the right women into your life, and keeping the wrong ones at a safe distance.
Book Synopsis The Complete Natural Medicine Guide to Women's Health by : Sat Dharam Kaur
Download or read book The Complete Natural Medicine Guide to Women's Health written by Sat Dharam Kaur and published by R. Rose. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.
Download or read book Total Woman written by Marabel Morgan and published by . This book was released on 1990-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Wise Woman's Guide to Your Healthiest Pregnancy and Birth by : Patricia Ladis
Download or read book The Wise Woman's Guide to Your Healthiest Pregnancy and Birth written by Patricia Ladis and published by Simon and Schuster. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.
Book Synopsis The Women's Pill Book by : Deborah Mitchell
Download or read book The Women's Pill Book written by Deborah Mitchell and published by Macmillan. This book was released on 2012-03-27 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reader-friendly reference guide to the prescription and over-the-counter medications commonly used by women.
Book Synopsis The Complete Idiot's Guide to Women in Sports by : Randi Druzin
Download or read book The Complete Idiot's Guide to Women in Sports written by Randi Druzin and published by Alpha Books. This book was released on 2001 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Gertrude Ederle's historic swim across the English Channel to Billie Jean King's victory over Bobby Riggs in the Battle of the Sexes, The Complete Idiot's Guide to Women in Sports traces the opposition women athletes faced throughout history and catalogues their incredible achievements. This fun, fact-filled guide includes loads of fascinating quotes and trivia to test your knowledge, as well as complete "rules of the game" for each sport. -- The history of women's participation in Olympic games, from the first female spectators who were thrown off cliffs in ancient Greece, to the amazing female feats from the 2000 Summer games in Sydney, Australia. -- Groundbreaking champions, such as Babe Didrikson, Wilma Rudolph, Jackie Joyner-Kersee, Gertrude Ederlem Billie Jean King, Martina Navratilova, and Manon Rheaume. -- Modern day superstars, including Tara Lupinsky, Mia Hamm, and Anna Kournikova. -- Emerging women's sports, such as boxing and race car driving.
Book Synopsis Nutrition for Women by : Elizabeth Somer, M.A., R.D.
Download or read book Nutrition for Women written by Elizabeth Somer, M.A., R.D. and published by Holt Paperbacks. This book was released on 1995-01-15 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition for Women cuts through the hype and dispels myths to bring you accurate, accessible information on nutrition, based on cutting-edge research of more than two thousand studies of women's health issues.
Book Synopsis The Complete Guide to Mental Health for Women by : Lauren Slater
Download or read book The Complete Guide to Mental Health for Women written by Lauren Slater and published by Beacon Press (MA). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable home reference for women, from the college years to old age, "The Complete Guide to Mental Health For Women" is designed to help women take control of their mental health, whether their concern is a specific disorder or simply the psychological stresses of a life in transition.
