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The Complete Idiots Guide To Reflexology
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Book Synopsis The Complete Idiot's Guide to Reflexology by : Frankie Avalon Wolfe
Download or read book The Complete Idiot's Guide to Reflexology written by Frankie Avalon Wolfe and published by Alpha Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.
Download or read book Reflexology written by Bill Flocco and published by National Geographic Books. This book was released on 2014-12-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a safe and gentle therapy that uses pressure points to combat stress, boost the immune system, and stimulate the natural healing process. Idiot's Guides: Reflexology is geared to the absolute beginner and uses dozens of full-color, step-by-step photographs to teach techniques for the hands, feet, and ears. Readers will learn how to treat specific ailments (headaches, back pain, asthma, and more) by using easy-to-understand, expert methods. Coverage also includes how to read a reflexology chart, how to perform the techniques on children, and more.
Book Synopsis The Path of Energy by : Synthia Andrews
Download or read book The Path of Energy written by Synthia Andrews and published by Red Wheel/Weiser. This book was released on 2011-06-15 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher’s Note: A new edition has replaced this book under the title Subtle Energy Work, ISBN 9781637480083. A unique guide to principles, practices, and exercises that help you access your energy awareness and live a more empowered life. Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. The Path of Energy is a unique handbook of principles, practices and exercises to help you access your energy awareness and live a more empowered life. In the book are 13 meditations that activate patterns of light within your energy body to awaken specific abilities and levels of awareness. Each meditation includes benefits and purpose, step-by-step written directions augmented with line drawings, and an interpretive illustration of the completed energy pattern. Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. Your body is wired to navigate this domain. You are equipped with everything needed to engage the world of energy and creatively change your life. You simply need to remember how. The Path of Energy is a guide to living with expanded consciousness. Included are techniques that build energy awareness and use this skill to deepen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing, and more.
Book Synopsis Massage For Dummies by : Steve Capellini
Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.
Book Synopsis "Surely You're Joking, Mr. Feynman!": Adventures of a Curious Character by : Richard P. Feynman
Download or read book "Surely You're Joking, Mr. Feynman!": Adventures of a Curious Character written by Richard P. Feynman and published by W. W. Norton & Company. This book was released on 2018-02-06 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most famous science books of our time, the phenomenal national bestseller that "buzzes with energy, anecdote and life. It almost makes you want to become a physicist" (Science Digest). Richard P. Feynman, winner of the Nobel Prize in physics, thrived on outrageous adventures. In this lively work that “can shatter the stereotype of the stuffy scientist” (Detroit Free Press), Feynman recounts his experiences trading ideas on atomic physics with Einstein and cracking the uncrackable safes guarding the most deeply held nuclear secrets—and much more of an eyebrow-raising nature. In his stories, Feynman’s life shines through in all its eccentric glory—a combustible mixture of high intelligence, unlimited curiosity, and raging chutzpah. Included for this edition is a new introduction by Bill Gates.
Download or read book Whitaker's Books in Print written by and published by . This book was released on 1998 with total page 2954 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healing Your Eyes with Chinese Medicine by : Andy Rosenfarb
Download or read book Healing Your Eyes with Chinese Medicine written by Andy Rosenfarb and published by North Atlantic Books. This book was released on 2011-08-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimal eye health is just around the corner with this guide to treating common eye disorders with acupuncture, herbs, and other tenets of Chinese medicine For the past ten years, Andy Rosenfarb has successfully used acupuncture and Chinese medicine to treat a wide range of eye conditions. His treatments include moxibustion techniques, tuina (massage), microcurrent stimulation, Chinese herbs, and qigong exercises, along with “essential acupuncture” where essential oils are placed on acupuncture points. The culmination of his work—which includes a recent pioneering study involving metabolic testing—is this handbook for healing the kinds of conditions too often considered almost impossibly challenging or irreversible. The first half of Healing Your Eyes with Chinese Medicine explains Traditional Chinese Medicine and its perspective on the eyes, which is based on the idea that the eyes and the brain work in tandem, not isolation. The second half focuses on proven methods derived from Rosenfarb’s practice, including nutritional, supplemental, and lifestyle adjustments. Individual chapters cover eye disorders such as glaucoma, macular degeneration, retinitis pigmentosa, and many more. This book is intended as a practical manual to help readers understand their eyes and vision more comprehensively, and to learn new, affordable ways for retaining the precious gift of sight.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1995 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Acupressure and Reflexology For Dummies by : Synthia Andrews
Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help
Book Synopsis The Way of the Fight by : Georges St-Pierre
Download or read book The Way of the Fight written by Georges St-Pierre and published by Harper Collins. This book was released on 2013-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.
Book Synopsis Vernon Subutex Two by : Virginie Despentes
Download or read book Vernon Subutex Two written by Virginie Despentes and published by . This book was released on 2019-06-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Sunday Times Best Books of 2018** "Funny, irreverent and scathing" Guardian "Virginie Despentes is a true original, a punk rock George Eliot" ALEXANDRA KLEEMAN, author of You Too Could Have a Body Like Mine Rock star Alexandre Bleach might be dead, but he has a secret. It's a secret that concerns several people, but the only person who can unlock it is Vernon Subutex, former record shop proprietor turned homeless messiah and guru, last seen hallucinating and feverish on a bench in the parc des Buttes Chaumont. Aïcha wants to know the truth behind the death of her mother, Vodka Satana. And if she finds the bastards responsible, she wants to make them pay, whatever Céleste thinks of her plan. Céleste wants Aïcha to get a grip and stop hanging around with Subutex's gang of disciples. The Hyena wants to find the Bleach tapes. She wants to untangle her complicated feelings about Anaïs, her boss' assistant. And speaking of her boss, she does not want Laurent Dopalet to discover how badly she has double-crossed him. Laurent Dopalet wants the Hyena to find and destroy the Bleach tapes. He wants to forget he ever knew Vodka Satana. He wants people to stop graffitiing his apartment with ludicrous allegations. Above all, he wants people to understand: NONE OF THIS IS HIS FAULT. THE SEQUEL TO VERNON SUBUTEX 1, SHORTLISTED FOR THE MAN BOOKER INTERNATIONAL PRIZE 2018. Translated from the French by Frank Wynne
Book Synopsis Hypnotherapy For Dummies by : Mike Bryant
Download or read book Hypnotherapy For Dummies written by Mike Bryant and published by John Wiley & Sons. This book was released on 2011-02-15 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow, reassuring and responsible guide that shows how you can use hypnotherapy to identify and overcome unhealthy modes of thinking, deal with emotional issues, improve performance, and banish bad habits. Whether you’re seeking to overcome anxiety or depression, improve your performance professionally or personally, lose weight or beat an addiction, hypnotherapy can help you make the changes you want.
Download or read book Haunted written by Chuck Palahniuk and published by Anchor. This book was released on 2005-05-03 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haunted is a novel made up of twenty-three horrifying, hilarious, and stomach-churning stories. They’re told by people who have answered an ad for a writer’s retreat and unwittingly joined a “Survivor”-like scenario where the host withholds heat, power, and food. As the storytellers grow more desperate, their tales become more extreme, and they ruthlessly plot to make themselves the hero of the reality show that will surely be made from their plight. This is one of the most disturbing and outrageous books you’ll ever read, one that could only come from the mind of Chuck Palahniuk.
Download or read book Essential Reiki written by Diane Stein and published by Crossing Press. This book was released on 2011-02-02 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is an ancient and profoundly simple system of “laying on of hands” healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki “attunements,” ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs.
Download or read book Breakthrough written by Thea Cooper and published by Macmillan + ORM. This book was released on 2010-09-14 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: An “inspirational” account of how a young girl plight’s “launched a boon for diabetics the world over . . . A remarkable story . . . worthy reading” (Booklist). It is 1919 and Elizabeth Hughes, the eleven-year-old daughter of America’s most-distinguished jurist and politician, Charles Evans HugheAs, has been diagnosed with juvenile diabetes. It is essentially a death sentence. The only accepted form of treatment—starvation—whittles her down to forty-five pounds of skin and bones. Miles away, Canadian researchers Frederick Banting and Charles Best manage to identify and purify insulin from animal pancreases—a miracle soon marred by scientific jealousy, intense business competition and fistfights. In a race against time and a ravaging disease, Elizabeth becomes one of the first diabetics to receive insulin injections—all while its discoverers and a little known pharmaceutical company struggle to make it available to the rest of the world. Relive the heartwarming true story of the discovery of insulin as it’s never been told before. Written with authentic detail and suspense, and featuring walk-ons by William Howard Taft, Woodrow Wilson, and Eli Lilly himself, among many others. “[A] fascinating tale of Nobel Prize–winning research. . . . This book is an important read for anyone with diabetes. It is an enjoyable read for those who love mystery and human drama.” —Kenneth T. Jackson, Barzun Professor of History, Columbia University
Book Synopsis Philosophy of Psychology by : Mario Bunge
Download or read book Philosophy of Psychology written by Mario Bunge and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about some topical philosophical and methodological prob lems that arise in the study of behavior and mind, as well as in the treatment of behavioral and mental disorders. It deals with such questions as 'What is behavior a manifestation of?', 'What is mind, and how is it related to matter?', 'Which are the positive legacies, if any, of the major psychological schools?', 'How can behavior and mind best be studied?', and 'Which are the most effective ways of modifying behavioral and mental processes?' These questions and their kin cannot be avoided in the long run because they fuel the daily search for better hypotheses, experimental designs, techniques, and treatments. They also occur in the critical examination of data and theories, as well as methods for the treatment of behavioral and mental disorders. All students of human or animal, normal or abnormal behavior and mind, whether their main concern is basic or applied, theoretical or em pirical, admit more or less tacitly to a large number of general philosophi cal and methodological principles.
Book Synopsis Hand Reflexology Workbook by : Barbara Kunz
Download or read book Hand Reflexology Workbook written by Barbara Kunz and published by Reflexology Research Project. This book was released on 2001 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: