The Complete Idiots Guide To Natural Remedies

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The Complete Idiot's Guide to Natural Remedies

Author : Chrystle Fiedler
Publisher : Penguin
ISBN 13 : 1101022094
Total Pages : 468 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Complete Idiot's Guide to Natural Remedies by : Chrystle Fiedler

Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009-01-06 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder

The Complete Idiot's Guide to Herbal Remedies

Author : Frankie Avalon Wolfe M.H., Ph.D.
Publisher : Penguin
ISBN 13 : 1101222166
Total Pages : 406 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Complete Idiot's Guide to Herbal Remedies by : Frankie Avalon Wolfe M.H., Ph.D.

Download or read book The Complete Idiot's Guide to Herbal Remedies written by Frankie Avalon Wolfe M.H., Ph.D. and published by Penguin. This book was released on 1999-09-01 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You've heard it's possible to stave off a cold with echinacea, and St. John's wort is said to help lift you out of a funk. But when it comes to knowing which of the hundreds of herbal remedies are effective, you feel like you might as well go eat the daisies. Don't graze in your garden just yet! The Complete Idiot's Guide® to Herbal Remedies is a comprehensive guide to the vast and varied herbs and natural agents that are purported to prevent everything from the sniffles to cancer.

The Complete Idiot's Guide to Digestive Health

Author : Dustin Garth James M.D.
Publisher : Penguin
ISBN 13 : 1101443111
Total Pages : 403 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Complete Idiot's Guide to Digestive Health by : Dustin Garth James M.D.

Download or read book The Complete Idiot's Guide to Digestive Health written by Dustin Garth James M.D. and published by Penguin. This book was released on 2010-09-07 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start to digest easily with some food for thought . . . Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. • Provides an overview of symptoms and tests to help diagnose conditions • Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea • A full range of medical treatments • Dietary and natural protocols to help relieve conditions

The Complete Idiot's Guide to Homeopathy

Author : David Sollars
Publisher : Penguin
ISBN 13 : 9780028640037
Total Pages : 344 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis The Complete Idiot's Guide to Homeopathy by : David Sollars

Download or read book The Complete Idiot's Guide to Homeopathy written by David Sollars and published by Penguin. This book was released on 2001 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about homeopathic medicine, including what it is, how it works, what it can be used for, how to incorporate it into conventional treatment programs, and how to find a homeopath.

The Complete Idiot's Guide to Making Natural Beauty Products

Author : Sally Trew
Publisher : Penguin
ISBN 13 : 1101198141
Total Pages : 355 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Making Natural Beauty Products by : Sally Trew

Download or read book The Complete Idiot's Guide to Making Natural Beauty Products written by Sally Trew and published by Penguin. This book was released on 2010-11-02 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin

The Complete Idiot's Guide to Seed Saving And Starting

Author : Sheri Richerson
Publisher : Penguin
ISBN 13 : 1101577169
Total Pages : 364 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to Seed Saving And Starting by : Sheri Richerson

Download or read book The Complete Idiot's Guide to Seed Saving And Starting written by Sheri Richerson and published by Penguin. This book was released on 2012-03-06 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering heirlooms, exciting hybrids, sensational herbs, colorful flowers - you dream of a garden overflowing with vibrant, healthy plants. Turn your dream garden into reality with seeds you save and start yourself! With easy ideas on harvesting, storing, sowing and nurturing your seeds into flourishing plants, this helpful guide gives you a sure path from start to success. In it, you get: A look at seed and plant anatomy and how pollination works. Simple suggestions for identifying seeds to save, and for gathering and prepping seeds for next year's garden. Guidance on germinating seeds, indoors or out, using scarification or stratification. Tips for transplanting, thinning, hardening off, and protecting seedlings from weather, pests and disease. Easy ideas for cross-breeding plants and creating hybrids suited to your garden and climate. A comprehensive directory of botanical names and harvesting, germination, and sowing data for hundreds of plants. The Complete Idiot's Guide To Seed Saving And Starting is an essential resource to reap richer results with plants grown from your own seeds!

The Complete Idiot's Guide to Thyroid Disease

Author : Dr. Alan Christianson
Publisher : Penguin
ISBN 13 : 1101478632
Total Pages : 325 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Complete Idiot's Guide to Thyroid Disease by : Dr. Alan Christianson

Download or read book The Complete Idiot's Guide to Thyroid Disease written by Dr. Alan Christianson and published by Penguin. This book was released on 2011-02-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controlling health when metabolism is out-of-control. The thyroid is the body's energy center, working to set the metabolism. It can be underactive or work too fast. It is susceptible to cancer and other health issues, more often in women than men. And its symptoms are varying and hard to identify. The Complete Idiot's Guide to Thyroid Disease sifts through the vast amount of conflicting advice to help readers learn how to seek appropriate treatment for their individual situation. ? Covers Hypothyroidism and Hyperthyroidism, as well as Goiter, Graves' Disease, Hashimoto's Disease, Thyroid Cancer, and adrenal gland diseases ? Thyroid's role in PMS, infertility, and postpartum depression

The Complete Idiot's Guide to Natural Remedies

Author : Chrystle Fiedler
Publisher : Penguin
ISBN 13 : 9781592577484
Total Pages : 468 pages
Book Rating : 4.5/5 (774 download)

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Book Synopsis The Complete Idiot's Guide to Natural Remedies by : Chrystle Fiedler

Download or read book The Complete Idiot's Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.

The Complete Idiot's Guide to First Aid Basics

Author : Stephen J. Rosenberg
Publisher : Simon & Schuster Books For Young Readers
ISBN 13 : 9780028610993
Total Pages : 374 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Complete Idiot's Guide to First Aid Basics by : Stephen J. Rosenberg

Download or read book The Complete Idiot's Guide to First Aid Basics written by Stephen J. Rosenberg and published by Simon & Schuster Books For Young Readers. This book was released on 1996 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide to First Aid Basics helps you build the skills you need to help someone who needs it. Feel confident about identifying and handling injuries, even when a few moments can make a difference. In this Complete Idiot's Guide, you get solid information about identifying and treating dozens of illnesses and injuries; friendly advice in an easy-to-understand format; tips, definitions, and warnings to help you along the way; and clear illustrations that show you exactly what to do!

The Complete Idiot's Guide to Lowering Your Cholesterol

Author : Joseph Lee Klapper
Publisher : Penguin
ISBN 13 : 9781592575527
Total Pages : 324 pages
Book Rating : 4.5/5 (755 download)

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Book Synopsis The Complete Idiot's Guide to Lowering Your Cholesterol by : Joseph Lee Klapper

Download or read book The Complete Idiot's Guide to Lowering Your Cholesterol written by Joseph Lee Klapper and published by Penguin. This book was released on 2006 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Complete Idiot's Guide to Lowering Your Cholesterol, Dr. Joseph Lee Klapper, a noted cardiologist, takes readers from what cholesterol is and what it does through the many ways to lower it-what we eat and drink, both independently and in combination; mind and body approaches; and medications, natural remedies, and new methods on the horizon-and goes one big step further by offering Dr. Klapper's step-by-step plan for shedding cholesterol points. Following this plan, readers can begin where they are today, with whatever good or bad cholesterol level they presently have, and see a significant reduction!

The Complete Idiot's Guide to WordPress

Author : Susan Gunelius
Publisher : Penguin
ISBN 13 : 1101513713
Total Pages : 451 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to WordPress by : Susan Gunelius

Download or read book The Complete Idiot's Guide to WordPress written by Susan Gunelius and published by Penguin. This book was released on 2011-04-05 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take advantage of the #1 blog publishing application. With more than 22 million users worldwide, WordPress is the #1 blog WordPress publishing application in the world. This guide provides users of both its hosted blogging service (WorldPress.com) and its self-hosted application (WordPress.org) with everything they need to know to create, customize, manage, and share their WordPress blogs with the world.

The Complete Idiot's Guide to Alternative Medicine

Author : Alan H. Pressman
Publisher : Alpha Computer
ISBN 13 : 9780028627427
Total Pages : 470 pages
Book Rating : 4.6/5 (274 download)

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Book Synopsis The Complete Idiot's Guide to Alternative Medicine by : Alan H. Pressman

Download or read book The Complete Idiot's Guide to Alternative Medicine written by Alan H. Pressman and published by Alpha Computer. This book was released on 1999 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide takes a balanced look at each alternative method, exploring its strengths and weaknesses, so that readers can make informed decisions.

The Complete Idiot's Guide to Plant-Based Nutrition

Author : Julieanna Hever
Publisher : Penguin
ISBN 13 : 9781101543368
Total Pages : 379 pages
Book Rating : 4.5/5 (433 download)

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Book Synopsis The Complete Idiot's Guide to Plant-Based Nutrition by : Julieanna Hever

Download or read book The Complete Idiot's Guide to Plant-Based Nutrition written by Julieanna Hever and published by Penguin. This book was released on 2011-08-02 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's Guide® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.

The Complete Idiot's Guide to the Science of Everything

Author : Steve Miller
Publisher : Penguin
ISBN 13 : 1440652031
Total Pages : 372 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The Complete Idiot's Guide to the Science of Everything by : Steve Miller

Download or read book The Complete Idiot's Guide to the Science of Everything written by Steve Miller and published by Penguin. This book was released on 2008-10-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why are most plants green?” Why doesn’t stomach acid dissolve the stomach itself? Why are there more tornados in the Midwest than on the coast? This volume answers these questions and over 200 more, shedding light on the science behind them. As informative as it is entertaining, it addresses every major branch of science, including physics, chemistry, biology, geology, meteorology, astronomy, and cosmology. It highlights some of the big ideas that helped shape science as we know it, and discusses the future of science with regards to nanotechnology, genetic modification, molecular medicine, and string theory. • Complete Idiot’s Guides® have a proven track record of simplifying science with great success, as with volumes on physics and chemistry. •Entertaining scientific overviews of this kind also successful, including such titles as The Pocket Idiot’s Guide™ to Not-So-Useless Facts and The Complete Idiot’s Guide® to Understanding Einstein.

The Complete Idiot's Guide to Beekeeping

Author : Dean Stiglitz
Publisher : Penguin
ISBN 13 : 1101197811
Total Pages : 300 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Beekeeping by : Dean Stiglitz

Download or read book The Complete Idiot's Guide to Beekeeping written by Dean Stiglitz and published by Penguin. This book was released on 2010-05-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The buzz on beekeeping. The Complete Idiot's Guide® to Beekeeping has all the information a beginning beekeeper needs to know to start a hive and keep it buzzing. Expert beekeepers Dean Stiglitz and Laurie Herboldsheimer, owners of Golden Rule Honey, take readers step by step through the entire process-from information on the inhabitants of a hive and how it works to collecting bees, keeping them healthy, raising a queen, harvesting honey and wax, and storing hives for the off-season.

The Complete Idiot's Guide to Home Repair and Maintenance Illustrated

Author : David J. Tenenbaum
Publisher : Penguin
ISBN 13 : 9781592571703
Total Pages : 330 pages
Book Rating : 4.5/5 (717 download)

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Book Synopsis The Complete Idiot's Guide to Home Repair and Maintenance Illustrated by : David J. Tenenbaum

Download or read book The Complete Idiot's Guide to Home Repair and Maintenance Illustrated written by David J. Tenenbaum and published by Penguin. This book was released on 2004 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extremely accessible, with over 300 photos and illustrations, this guide is geared for the true home improvement beginner, with a visual glossary included.

The Complete Idiot's Guide to the Acid Reflux Diet

Author : Maria A. Bella, M.S., R.D., C.D.N.
Publisher : Penguin
ISBN 13 : 1101559586
Total Pages : 410 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis The Complete Idiot's Guide to the Acid Reflux Diet by : Maria A. Bella, M.S., R.D., C.D.N.

Download or read book The Complete Idiot's Guide to the Acid Reflux Diet written by Maria A. Bella, M.S., R.D., C.D.N. and published by Penguin. This book was released on 2012-01-03 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!" "This book saved me!" -- If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again! Packed with tips for treating and relieving your acid reflux--plus over 140 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good. In The Acid Reflux Diet, you get: • Over 140 mouthwatering recipes for acid reflux-free living, from breakfast to dessert • A look at how your digestive system works, what causes acid reflux, and common symptoms • Advice on keeping a food journal to help identify and eliminate your trigger foods • Nutritional notes on the proteins, carbohydrates, and fats you need and how they can help--or hurt--in your battle against acid reflux • Tips for preparing digestion-friendly foods quickly and easily at home, plus suggestions for avoiding reflux when dining out